🍠Bánh Khoai Lang Yến Mạch Nhân Dừa Healthy
Nguyên Liệu
◾ 1 củ khoai lang to
◾ 1/2 cup yến mạch
◾ 300 ml sữa tươi không đường
◾ 30 ml mật ong
◾ 30 ml cốt dừa
◾ 60 g cơm dừa hoặc dừa nạo
◾ Vừng
1. Khoai lang hấp chín, nghiền nhuyễn, nghiền lúc còn nóng sẽ dễ hơn, các bạn hãy nghiền thật nhuyễn để dễ nặn bánh nhé.
2. Thêm yến mạch trộn đều rồi cho từ từ 100ml sữa tươi đến khi hỗn hợp dẻo
3. Cho cơm dừa (dùng dừa nạo sẽ ngon hơn) cốt dừa, sữa tươi và mật ong sên đều tay.
4. Nặn bánh và rắc vừng lên thui. Ở đây mình có hai cách:
+ Cách 1 là các bạn bỏ lò ở 180 độ trong 20 phút sau đó lại lật bánh và tiếp tục nướng 180 độ 20 phút, làm cách này vừng sẽ không bị cháy.
+ Cách 2 là cho bánh lên áp chảo, nếu làm theo cách này các bạn không cần rắc vừng cũng được, áp chảo thế này vỏ bánh sẽ giòn hơn.
Cre: cookpad
同時也有245部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり! 外は香ばしく焼き上げてカリカリ食感が楽しめます♪ ぜひ作って見てくださいね! 牛肉とブロッコリーの焼きおにぎり 12個分 材料: 白ごはん 4合分 ■ソース しょうゆ 120ml はちみつ 85g しょうが(みじん切り) 小...
「1 cup to ml」的推薦目錄:
- 關於1 cup to ml 在 EAT CLEAN VIỆT NAM Facebook 的精選貼文
- 關於1 cup to ml 在 Christian Yang (楊尚友) Facebook 的最佳解答
- 關於1 cup to ml 在 bie.yusof Facebook 的最佳貼文
- 關於1 cup to ml 在 Tasty Japan Youtube 的最讚貼文
- 關於1 cup to ml 在 Tasty Japan Youtube 的精選貼文
- 關於1 cup to ml 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
- 關於1 cup to ml 在 Baking Conversion Chart | Ml | Grams |1/2 Cup ,1/4 ... - YouTube 的評價
1 cup to ml 在 Christian Yang (楊尚友) Facebook 的最佳解答
Recipe: Cookies and Cream Molten Chocolate Pineapple Bun
Yahoo Video: link in bio
要發明啲新食譜真係好好玩今次就真係整咗啲又好味有Original 嘅菠蘿包. 包你煮俾自己食就拍手掌🤩.
菠蘿包脆皮材料Crust:
含鹽奶油120g salted butter, room temperature
蛋黃2 egg yolks
糖150g sugar
麵粉120g flour
OREO 80g oreo cookies, processed
吉士粉5 tbsp custard powder
泡打粉1/2 tsp baking powder
水1 tsp water
蛋白2 egg whites, beaten for brushing
Molten Chocolate Cake for the centre
115g 黑朱古力Dark Chocolate (or any chocolate you like)
45g 牛油 Butter
¼ cup (25g) 糖粉 Icing sugar
2 tablespoons (15g) 朱古力粉 Unsweetened cocoa powder
2 雞蛋 eggs
For greasing the ramekins:
2 teaspoons 牛油 butter for greasing the ramekins
2 teaspoons 砂糖 caster sugar
Dough Ingredients:
Part 1 - Roux:
麵粉3 tbsp flour, 24g
奶1/4 cup milk, 60 ml
水1/4 cup water, 60 ml
Part 2 - 麵團材料Dough
麵粉2 1/2 cups flour, 325g
糖1/8-1/4 cup sugar, 25g-50g (depends how sweet you like your bread)
酵母2 tsp instant yeast, 7g (Christian 提供)
鹽1/2 tsp salt, 3g
雞蛋1 egg
奶1/2 cup room temp milk, 120 ml
牛油4 tbsp softened butter, diced, 56g
麵粉1/4 cup extra flour
Instructions:
Make the molten chocolate cake filling: In a bowl, melt the chocolate and butter (in the microwave, or gently in a pan or in a bowl over steam) cool slightly and then add the eggs and sifted icing sugar and cocoa powder.
Grease the ramekins and coat the inside with butter caster sugar.
Fill the ramekins to ½ full then wrap with cling film or aluminium foil. Bake in a 200C preheated oven for 8 minutes. Cool down and place in the freezer overnight.
For the dough, cook part 1 and mix well and set aside to cool.
Then make part 2, by mixing all the wet ingredients with the yeast, then mixing in the dry ingredients. Then mix in Part 1.
Knead and allow to rise for 1 hour.
Form into balls and place the chocolate in the centre and then allow to rise on a greased oven tray.
Make the crust by mixing all the ingredients together, form into a tube and wrap with cling film.
Then place in the fridge for 30 minutes.
Cut and the roll and then place on the dough balls, then brush with egg whites.
Preheat the oven at 180C
Bake for 18-20 minutes.
Serve hot!
1 cup to ml 在 bie.yusof Facebook 的最佳貼文
Marinate Ayam Korang Dengan Mudah? 🍗🍗
Ingredients for 2 servings
2 chicken breasts
CILANTRO LIME
3 tablespoons olive oil
1 clove garlic, minced
4 tablespoons cilantro, finely chopped
2 tablespoons lime juice
½ teaspoon salt, or more to taste
¼ teaspoon black pepper
HONEY CHIPOTLE
¼ cup honey(85 g)
2 tablespoons hot sauce
2 tablespoons ketchup
1 tablespoon chipotle chili powder
LEMON GARLIC
4 tablespoons olive oil
2 tablespoons lemon juice
3 garlics, minced
3 tablespoons parsley, finely chopped
½ teaspoon salt, or more to taste
TERIYAKI
½ cup soy sauce(120 mL)
2 tablespoons honey
2 tablespoons brown sugar
1 tablespoon sesame seed
SPECIAL EQUIPMENT
Freezer storage ziplock bag
#simpansinidulu #menusihat #mudahkurus #turunberatbadan #menutengahari #sihat #jommasak #makanpanaspanas #bakarbakar
1 cup to ml 在 Tasty Japan Youtube 的最讚貼文
甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり!
外は香ばしく焼き上げてカリカリ食感が楽しめます♪
ぜひ作って見てくださいね!
牛肉とブロッコリーの焼きおにぎり
12個分
材料:
白ごはん 4合分
■ソース
しょうゆ 120ml
はちみつ 85g
しょうが(みじん切り) 小さじ1/2
にんにく(みじん切り) 1片分
■具
サラダ油 大さじ1+大さじ2
牛もも肉(角切りステーキ) 225g
塩 小さじ1/2
コショウ 小さじ1/2
玉ねぎ(みじん切り) 小1/2個
ブロッコリー(粗みじん切り) 150g
コーンスターチ 大さじ1
水 大さじ1
白ごま 大さじ1/2
しょうゆ 120ml
青ねぎ(小口切り) 盛り付け用
作り方:
1. 白ごはんを4合炊く。
2. ソースを作る。カップにしょうゆ、はちみつ、しょうが、にんにくを入れ、よく混ぜる。
3. 具を作る。フライパンにサラダ油大さじ1を入れ、中火で熱す。牛肉、塩、コショウ を加え、焼き色がつくまで炒める。一度フライパンから牛もも肉を取り出す。
4. フライパンに玉ねぎとブロッコリーを入れ、玉ねぎが半透明になるまで炒めたら(2)を加える。
5. 小皿にコーンスターチと水を入れて混ぜ合わせ、 (4)に回しかける。ブロッコリーが柔らかくなってソースにとろみがつくまで、2-3分煮る。
6. (3)をフライパンに戻し入れ、白ごまを振りかける。混ぜたら火から下ろす。
7. 直径13cm程のボウルにラップを敷き、大さじ2の白ごはんをボウルの内側に押しつける。
8. 真ん中に(6)を大さじ1/3入れ、ごはんをかぶせる。ラップをボウルから剥がし、おにぎりを三角形に整形する。残りのごはんと具材で繰り返す。
9. フライパンにサラダ油大さじ2を入れ、中火で熱す。おにぎり2-3個をフライパンに入れ、焼き色がつくまで両面1-2分ずつ焼く。
10. 刷毛でしょうゆを全面に塗り、さらに焼く。
11. 青ねぎを振りかけたら、完成!
===
Beef and Broccoli Rice Balls
for 12 servings
Ingredients:
■RICE
3 cups japanese short grain rice(600 g)
3 cups water(720 mL)
■STIR FRY SAUCE
1/2 cup soy sauce(120 mL)
1/4 cup honey(85 g)
1/2 teaspoon ginger, minced
1 clove garlic, minced
■FILLING
1 tablespoon vegetable oil
1/2 lb boneless round steak(225 g), diced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 small yellow onion, finely chopped
1 cup broccoli(150 g), finely chopped
1 tablespoon cornstarch
1 tablespoon water
1/2 tablespoon sesame seeds
2 tablespoons vegetable oil
1/2 cup soy sauce(120 mL)
scallion, thinly sliced, for garnish
Preparation:
1. Make the rice: Wash the rice in a medium bowl of water, draining and refilling until the water is clear. Pour the washed rice into a large pot and add 3 cups (720 ml) of fresh water. Let soak for 30 minutes.
2. Place the rice on the stove over medium-high heat and bring to a boil. Cover, reduce the heat to low, and simmer for 12 minutes, or until all of the water is absorbed by the rice. Turn off the heat and let the rice rest with the lid on for 10 minutes, then fluff the rice and set aside until ready to use.
3. Make the stir fry sauce: In a liquid measuring cup or medium bowl, combine the soy sauce, honey, ginger, and garlic. Whisk to combine.
4. Make the filling: Heat the vegetable oil in a medium pan over medium heat. Add the beef, salt, and pepper and cook until the meat is browned and cooked all the way through, 3-4 minutes. Remove the beef from the pan.
5. Add the onion and broccoli to the same pan. Cook for 2-3 minutes, until slightly tender. Add the stir fry sauce. Combine the cornstarch and water in a small bowl and stir until cornstarch dissolves. Pour into the pan. Cook for 2-3 minutes more, or until the sauce is thick and the broccoli is tender.
6. Return the beef to the pan, add the sesame seeds, and stir until thoroughly combined. Remove the pan from the heat.
7. Line a 5-inch (13 cm) diameter bowl with plastic wrap. Scoop two tablespoons of rice into the bowl and use the back of a spoon (or your fingers) to flatten in an even layer against the inside of the bowl.
8. Add a ½ tablespoon of filling and top it off with a little more rice. Use the plastic wrap to mold the rice around the filling. Unwrap and use your hands to shape the rice into a triangle. Repeat with the remaining rice and filling.
9. In a medium pan, heat the vegetable oil over medium-high heat. Add 2-3 rice triangles to the pan and fry on each side for 1-2 minutes, or until the rice is crispy and starting to turn golden brown.
10. Brush soy sauce on all sides of the triangles and fry each side for another 1-2 minutes, or until dark golden brown. Repeat with the remaining triangles.
11. Sprinkle the rice triangles with scallions, then serve.
12. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
1 cup to ml 在 Tasty Japan Youtube 的精選貼文
甘くてスパイシーな風味が独特のアジアのドリンクのご紹介です!
本格的な作り方でハマっちゃうこと間違いなし♪
お好みに合わせて、ぜひ作ってみてくださいね!
アジアのドリンク4選
〈マンゴーラッシー〉
1人分
材料:
マンゴー 1個
砂糖 大さじ1
牛乳 240ml
無糖ヨーグルト 245g
作り方:
1. マンゴーを縦に切って種を取り除く。グラスの縁で皮を剥く。
2. マンゴー、砂糖、牛乳、無糖ヨーグルトをミキサーに入れ、滑らかになるまでかくはんする。
3. グラスに注いだら、完成!
〈タイアイスティー〉
2人分
材料:
■紅茶
水 1L
タイティーの茶葉 25g
■シロップ
砂糖 400g
水 360ml
■盛り付け
氷 35g
牛乳 30ml
生クリーム 30ml
作り方:
1. 鍋に水1Lとタイティーの茶葉を入れ、強火で熱す。沸騰したらすぐに茶こしを通して耐熱容器に注ぐ。常温になるまで冷ます。
2. シロップを作る。小鍋に砂糖と水360mlを入れて熱し、砂糖が溶けるまで沸騰させる。
3. 2つのグラスに氷を分け入れる。(1)を240ml、(2)をお好みの分量、牛乳、生クリームを注ぐ。よく混ぜたら、完成!
〈ベトナムコーヒー〉
1人分
材料:
チコリコーヒー(粉)大さじ1
練乳 大さじ2
熱湯 240ml
作り方:
1. ベトナムコーヒーフィルターにチコリコーヒーを入れる。上から中蓋を被せる。
2. 練乳をグラスの底に入れる。
3. (1)をグラスの上にのせ、フィルターに熱湯を注ぐ。上蓋をのせ、コーヒーが完全に抽出されるまで待つ。
4. 練乳が溶けるようによく混ぜたら、完成!
〈台湾タピオカミルクティー〉
2人分
材料:
■紅茶
水 480g
紅茶ティーバッグ 6個
■タピオカとシロップ
水 960ml
ブラックタピオカ (乾燥)50g
ブラウンシュガー 440g
熱湯 240ml
■盛り付け
氷 30g
牛乳 30ml
生クリーム 30ml
タピオカ用ストロー
作り方:
1. 紅茶を作る。鍋に水480mlとティーバックを入れ、強火で熱す。沸騰したら火から下ろし、冷ます。
2. タピオカとシロップを作る。鍋に水960mlを入れて沸騰させる。タピオカを入れ、柔らかくなるまで20分程茹でる。
3. タピオカをざるにあけ、ざるをボウルに入れる。ブラウンシュガーと熱湯240mlを加え、ブラウンシュガーが溶けるまで混ぜる。 30分寝かした後、タピオカとシロップを分けて保存する。
4. 2つのプラスチック容器にタピオカ50gを分け入れる。氷を入れ、シロップをお好みの分量、(1)を240ml、牛乳、生クリームを注ぐ。
5. タピオカ用ストローでよく混ぜたら、完成!
===
Delicious Asian Drinks
〈Mango Lassi〉
for 1 serving
Ingredients:
1 mango
1 tablespoon sugar
1 cup milk(240 mL)
1 cup plain yogurt(245 g)
Preparation:
1. Cut the mango in half lengthwise, around the pit.
2. Press the mango halves down along the edge of glass to separate the flesh from the skin.
3. Add the mango to a blender, along with the sugar, milk, and yogurt. Blend until smooth.
4. Pour the mango lassi into a glass.
5. Enjoy!
〈Thai Iced Tea〉
for 2 servings
Ingredients:
THAI TEA
4 cups water(1 L)
1 cup thai tea leaves(25 g)
SIMPLE SYRUP:
2 cups sugar(400 g)
1 ½ cups water(360 mL)
ASSEMBLY:
½ cup ice(35 g)
simple syrup, to taste
1 cup thai tea(240 mL)
¼ cup half & half(60 mL)
Preparation:
1. In a large pot over high heat, combine the water and Thai tea leaves. Bring the tea to a boil, then immediately pour the tea through a strainer into a heat-proof vessel to remove the tea leaves. Let the tea cool to room temperature.
2. Make the simple syrup: in a small pot over high heat, combine the sugar and water. Bring to a boil and cook, stirring occasionally, until the sugar has dissolved and the syrup is clear.
3. Assemble the tea: divide the ice between 2 glasses, then add simple syrup, tea, and half-and-half.
4. Stir before serving.
5. Enjoy!
〈Vietnamese Coffee〉
for 1 serving
Ingredients:
1 tablespoon ground chicory coffee
2 tablespoons sweetened condensed milk
1 cup hot water(240 mL)
Preparation:
1. Pour the ground coffee into a Vietnamese phin filter base. Place the phin filter strainer on top of the coffee.
2. Pour the sweetened condensed milk into a glass.
Place the phin assembly on top of the glass. Pour hot water into the phin filter. Place the phin filter lid on top and let the coffee drip through the filter into the glass.
3. Stir well before serving.
4. Enjoy!
〈Taiwanese Bubble Tea〉
for 2 servings
Ingredients:
BLACK TEA
2 cups water(480 g)
6 black tea bags
TAPIOCA PEARLS AND BROWN SUGAR SYRUP
½ cup medium black tapioca pearls(50 g)
2 cups brown sugar(440 g)
1 cup hot water(240 mL)
ASSEMBLY
½ cup tapioca pearls(50 g), cooked
½ cup ice(30 g)
brown sugar syrup, to taste
1 cup black tea(240 mL), chilled
¼ cup half & half(60 mL)
2 wide-opening straws
Preparation
1. In a medium pot over high heat, combine the water and tea bags. Bring to a boil, then remove the pan from the heat and let the tea cool to room temperature.
2. Bring a medium pot of water to boil over high heat. Once the water is boiling, add the tapioca pearls and boil until softened, about 20 minutes.
3. Drain the pearls through a strainer.
4. Set the strainer with the pearls over a medium bowl. Add the brown sugar to the strainer and pour the hot water over.
5. Stir to dissolve the brown sugar. Soak the pearls in brown sugar syrup for 30 minutes, then store the bubbles and syrup separately until ready to serve.
6. Assemble the tea: Divide the pearls and ice between 2 glasses, then add the brown sugar syrup, tea, and half and half.
7. Stir with a wide-opening straw, then serve.
8. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
1 cup to ml 在 MosoGourmet 妄想グルメ Youtube 的最佳解答
電子レンジでご飯が炊けるのは知っていたんですが機会がなかったところ、次男が就職して一人暮らしを始めたので教えがてらやってみました。耐熱温度140℃のジップロックコンテナーでやってみました。結果は上々、夏休みのお昼ご飯や弁当用にも使えそうです。
こちらの動画は三部作。前回のきゅうり漬けの動画 https://youtu.be/JEE-zyZqD60 と次の鮭の混ぜご飯動画があります。そちらもあわせてご覧ください。
*レシピ*
1.ジップロックコンテナー(容量1100ml)をスケールにのせ、目盛りを0にする。
2.お米180gを入れる。(1合は150gですね。間違えました。)
3.スケールはそのままで米を研ぎ水を切る。
4.再び、スケールにのせ450gになるように水を注ぐ。(ちなみにジップロックコンテナーの蓋を除いた重さは40gです。水は洗米時に吸水した分を含め270g入れたことになります)
5.1時間浸水させる。
6.蓋をずらして、600wの電子レンジで4分20秒加熱する。(800wの場合 3分15秒、500wの場合 5分20秒)
7.取り出してかき混ぜる。(「赤子泣いても蓋取るな」はこの際忘れるのだ。)
8.蓋をずらし、今度は300wの電子レンジで7分50秒加熱する。(200wの場合 11分40秒、150wの場合 15分35秒)
9.蓋をし、7分蒸す。
10.でけた。
かき混ぜたら出来上がり。おいしいじゃん!いけるぞ次男!
I knew that I could cook rice in the microwave, but when I didn't have the opportunity, my second son got a job and started living alone, so I tried to teach him. I used a Ziploc container with a heat resistance of 140℃. The result is excellent, and it seems that it can be used for lunches and bento boxes during summer vacation. This video is a three-part series. There is the previous video “Garlic Cucumber Sticks” https://youtu.be/JEE-zyZqD60 , and the next video “Salmon Mixed Rice”.Please watch them as well.
*recipe*
1.Place a zip lock container (capacity 1100 ml) on the scale and set to 0.
2.Add 1 cup (180g) of rice.
3.Leave the scale as it is, wash the rice drain it.
4.Put it on the scale again and pour water so that it weighs 450g. (By the way, the weight of the zip lock container excluding the lid is 40g. It means that 270g of water was added including the amount of water absorbed during rice washing.)
5.Let the rice soak for 1 hour.
6.Slide the lid and heat in a 600w microwave for 4 minutes and 20 seconds. (3 minutes 15 seconds for 800w, 5 minutes 20 seconds for 500w)
7.Take out and stir.
8.Move the lid and heat it in a 300w microwave oven for 7 minutes and 50 seconds. (11 minutes 40 seconds for 200w, 15 minutes 35 seconds for 150w)
9.Cover and steam for 7 minutes.
10.Done
Stir, and it's ready to serve. It's delicious! You can do it, second son!
#電子レンジ #ご飯 #一合炊き #炊き方
1 cup to ml 在 Baking Conversion Chart | Ml | Grams |1/2 Cup ,1/4 ... - YouTube 的推薦與評價
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