關於 20時 peak time ，我們在網路上蒐集到這些相關的討論、資訊與評價

【消暑活動】泡在水中就不會中暑？

⭐平日少曬太陽的上班族要注意
⭐別得意忘形記得要休息
#星期二提升正能量

水上活動提防中暑
夏天當然不能錯過水上活動，不少人以為身處海中心、泡在海水裡就不會中暑，其實是錯誤的觀念，如果水面被太陽照射過久，水溫高於體溫，體熱便不易散退。加上游泳運動量高，體溫持續上升，上水後繼續受太陽照射，不及時補充水份及降溫，就有機會中暑。
進行水上活動時要量力而為，遇有任何不適例如頭暈、頭痛、噁心、四肢無力等情況，要立即到陰涼處休息，用濕毛巾擦拭身體或搧風，飲水或運動飲品補充水份，如症狀持續要就醫治理。

水上活動防中暑小貼士：
- 避開中午陽光最猛烈的時間活動
- 穿著防曬及透氣衣物
- 運動前先飲用適量水份
- 每隔20分鐘，補充約100-200毫升水份，亦可趁機休息
- 避免飲用茶、咖啡、酒精飲品等加速身體排水的飲料
- 身體不適、睡眠不足、身體虛弱情況下都不宜進行戶外活動

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Prevent getting a heat stroke doing water sports
Water sports are popular during summer. Many people think they can avoid a heat stroke in the water, but this is actually a misconception. When being overly exposed to the sun while being in the water, our body cannot dissipate heat easily because the water temperature is higher than that of our body. If we do not hydrate our body in time, we might develop a heatstroke.

We need to know our limits when carrying out water sports. When we experience headache, dizziness and nauseousness, or when our limbs turn weak, we should immediately take a rest under the shade. At the same time, we should wipe our body with a wet towel, fan ourselves, and drink water or isotonic beverages to rehydrate our body. If the condition persists, we must seek medical treatment.

Tips to prevent heat stroke during watersports:
-Avoid going out at noon as the sun is at its peak
-Wear clothes that are made from breathable fabrics and can protect you from the sun
-Drink sufficient water before carrying out any activity
-Take a break to rehydrate the body by drinking 100-200ml every 20 minutes
-Avoid drinking tea, coffee, and alcoholic beverages, as they are diuretic in nature
-Avoid water sports when we did not sleep well the night before or not feeling well on the day itself

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #頭暈 #頭痛

【近日股市資金行情之我見】

這兩個月忙著跨海搬家，沒太多時間寫長文。這篇文章從今年1月斷斷續續寫到現在，主要嘗試回答兩個問題：

1. 2021年初是否存在市場過熱現象？

2. 美國政府2020年的瘋狂印鈔行為（參見下圖）是否會引發嚴重通貨膨脹？投資人應該如何因應？



首先關於第一個問題，在今年2月份我們看到美國股市的option契約數量大增，從19M/每日增加至30M/每日；SPACs形式2020年增加200件，募資$74B；GME軋空炒作行情。

這樣是否存在擦鞋童現象？

這部分我想先回顧17世紀荷蘭鬱金香投機事件。

傳說當年荷蘭鬱金香莖球被瘋狂炒作，價格上漲幾百倍，荷蘭舉國人民紛紛陷入投機熱潮，甚至20世紀德國知名投資客柯斯多蘭尼稱當年有駝背侏儒光是出租其後背供投資客們寫上最金莖球價格，然後穿梭人群中賺了一小筆。

隨後鬱金香莖球炒作泡沫破裂，荷蘭國家經濟受到重創，進而影響當年曾是海上商業王國的地位。

然而史實是如此嗎？

美國經濟學家Peter Garber專門研究此一投機炒作的經濟史，並寫下幾篇著名論文。而依據其著作"Famous First Bubbles The Fundamentals of Early Manias" 一書，我整理幾個重點：

1. 實際上鬱金香熱潮時間相當短，價格明顯彈升發生在1636年11月～1637年1月份。

2. 參與人數總共約350人，全是職業商人；真正支付高價（超過300荷蘭盾）者約莫10人，多數人其實是透過遠期合約的方式進行炒作，而最後多以違約拒絕真實支付現金，直到荷蘭當地鬱金香相關商會與政府出面介入，才以履約價格的10%甚至5%方式解除合約。

3. 非常昂貴的品種，如Semper Augustus 的真實漲幅只有5倍（從原本的1千出頭荷蘭盾漲至5千多），並非都市傳說中幾百倍的漲幅。

漲幅較大的主要是那些本來就平價的品種，例如Gouda buds，起漲價格約２荷蘭盾，最高價50多荷蘭頓。即便存在瘋漲，但至多也是一、二十倍，這即便放在現代農產品供需失調時的價格軌跡來比較，也並不離奇。例如台灣颱風後的香菜價格漲幅。

這邊可以題外話說明為何Semper Augustus這品種售價昂貴。因為這特殊品種本不存在於大自然，而是農夫必須將快開花的鬱金香球莖人工嫁接罹患某種病毒的鬱金香，才能開出特殊花色。而這種嫁接病毒的球莖將會死亡，不再具備繁衍後代的能力。此外，嫁接後的成功率在當年也並不高，不保證存活也不保證開出特殊花色。

物以稀為貴下使得Semper Augustus這品種本來售價就高昂，是一般品種的百倍。

讀者可參見以下幾張當年不同品種的價格走勢圖：

4. 也因為這個事件的範圍與熱潮都比傳說中小得多，因此並未對實質荷蘭資本市場或經濟體造成多少負面影響。

荷蘭鬱金香泡沫事件有三點啟示：

a. 即便在當年差不多時期的著作、媒體都有對其瘋狂投機炒作的描述，但實證來看誇大成分居多。很可能受到作家喜歡站在道德高點批判投機行為的習慣影響，但做為投資人或經濟史研究者在考據曾經的泡沫事件，始終必須以事實為依歸。

b. 小範圍小規模的投機炒作，無論價格哄抬得多麼高聳入天，事實是「毀約」始終是一種選項，有行無市的價格不存在經濟學意義。

c. 同樣地，小範圍小規模的投機炒作，無論價格哄抬得多麼高聳入天，對整體經濟乃至於資本市場的影響同樣不會太大。這意味著我們雖然應該警醒擦鞋童現象，但也無需杯弓蛇影。

如同我在去年幾篇文章中談到的，我認為Covid-19疫情本身造成的經濟損害遠不如人為的隔離措施所造成。目前看到的全世界生產力衰退，人禍成分高過天災。但與2009年不同之處在於：

「Personal savings soared as high as 33.7% in April following the Cares Act and were still a healthy 13.7% in December before Congress passed another $900 billion in Covid aid. This means that, unlike during the 2009 recession, households aren’t weighed down by debt.
Personal bankruptcies, home foreclosures and loan delinquencies last fall were the lowest since at least 2003. The mortgage delinquency rate was 0.7% in the third quarter of 2020 compared to 7% in the first quarter of 2009. ...」

出自Wrong Stimulus, Wrong Time - WSJ （ Feb. 5, 2021）報導。

因此在我看來，此文撰寫的時間點，雖然多多少少某些類股上存在擦鞋童現象，投資人不必過度擔憂。投資人真正該做好未雨綢繆準備的，是美國瘋狂印鈔下必然到來的嚴重通貨膨脹。

問題二：通貨膨脹下股票標的如何選擇？

高資產或高負債的公司在嚴重通膨時期的股價表現優於高現金部位的公司。在經濟學大師Armen A. Alchian 1965年的論文 "Effects of Inflation Upon Stock Prices "中，特別指出傳統經濟學如凱因斯、費雪等著名學者之見認為銀行身為典型債務人，在通貨膨脹環境下應該有較好的股價表現。而Alchian則點出這些學者大老忽略銀行雖然集債務於一身（大眾存款之於銀行就是債務），然而銀行受限於法規與現實，其資產多是「現金資產（money-type assets）」，故在嚴重通貨膨脹影響下，銀行實際經濟損失大過通膨泡沫所得，股價表現當然好不到哪去。

Alchian此文對我的啟發甚大，揭櫫面對貨幣因素影響甚大時的投資方向。

但我們要知道Armen Alchian的論文寫作時期與如今的投資環境又有幾個重大侷限條件之不同，因此我們不能生吞活剝地硬套Alchian的觀點，而是必須真實理解背後隱含的正確經濟學邏輯，並依據當今侷限條件之不同而修改並應用。

引入費雪的利息理論與張五常的財富倉庫概念，現今世界何謂資產、何謂債權債務、何謂現金？我們必須要能超脫會計學、法學的思維侷限，而從真正在投資決策上有效益的經濟學角度切入。

一個我認為值得投資人注意的重點是：投資人對於高商譽（goodwill）的公司能否有正確地、在經濟學層面的深度理解與評價機制。

這點同樣也適用在面對新科技寵兒如電動車之流之正確價格評估。

以長期投資角度看，如果以夠低的成本入手高資產或高品牌價值公司，本身部位又很大，則隨後的股市大幅修正甚至崩盤基本可以無視

如果部位不大，則可以視隨後散戶瘋狂狀況逐漸增加現金部位。

回到現實面，我認為通膨現象確實在發生，有兩個現象值得注意：

a. 機構法人買入加密貨幣的金流增加

「...JPMorgan, said the size of the bitcoin market had grown to equal about a fifth of gold held for investment and trading purposes, with a market capitalisation for the cryptocurrency of $750bn at its peak earlier this year, meaning it “is far from a niche asset class”. 」

「...Analysts at Canadian insurance company Manulife said in late January that the expansion in central banks’ balance sheets and rising public debt would push investors further into alternative asset classes ...」

「...Xangle showing that investors have lost more than $16bn to fraud since 2012 ...」

b. 近日美國美國前25大銀行對私人之貸款佔總資產比例從去年54.1%下降之45.7%，且放在Fed reserve account總金額達$3.15兆美元。

（The 25 largest U.S. banks currently hold 45.7% of their assets in loans and leases, according to Fed data released Friday, down from 54.1% this time last year. .. reserve balances in their Federal Reserve depository accounts at sky-high levels, $3.15 trillion at present
）

通膨現象將會更嚴重，因為「...According to a recent House Budget Committee estimate, $1 trillion from last year’s bills hasn’t been spent—including $59 billion for schools, $239 billion for health care and $452 billion in small business loans. State and local governments added 67,000 jobs in January. They don’t need more federal cash. ...」
WSJ "wrong-stimulus-wrong-time " Feb. 5, 2021

如同我在「論比特幣」一文中闡述過：比特幣顯然不是被當作交易貨幣而是某種無根財富倉庫，因此其價格之暴漲暴跌均同時具備「合理與不合理」之雙面性。因為不存在適當的評價方式去推估其價格之合理性。

但在此文我想進一步指出，從另一層面來看，這種無根倉庫的價格變動本身卻可提供我們對於貨幣因素下真實通貨膨脹的現狀診斷。這好比我們切脈在左關中層把得一數滑脈，搭配右關心位或肝位的脈相，或胃經、肝經或經外奇穴的壓痛診斷，或舌診眼診等等訊息，我們可以推知患者是肝臟、胰臟有惡性腫瘤亦或慢性胃潰瘍。

比特幣的暴漲本身也是一個類似性質的市場訊號。

換言之，當我們把貨幣看做經濟體的血液/體液時，投資人懂不懂得把經濟的脈？是否可以從貨幣的脈相得知經濟血液/體液的品質、健康度、病理變異方向程度與進程...等等。當我們脈診上發現血液/體液堆積於某經絡時，我們看到某類型資產價格飛漲甚至軋空時，診斷者有沒有能力正確推測隨後的、不同時間點地病程發展與相對應的症狀發作？

中美貿易戰框架與因應Covid-19疫情的政府舉措則是結構性地在解剖學層面改變經濟體本身，所需要的制度經濟學知識又是否足夠投資人能趨吉避凶甚或從中獲利？

這些都是參與投資市場者必須時時捫心自問的問題。

我文末再強調一次：美國主要銀行減少對私人企業放款而增加手中政府債券這現象。

參考：

Financial Times "Bitcoin boom backstopped by central banks’ easy-money policies" 2021/2/4

Financial Times "US mortgage executives forecast a $3tn year in 2021 " 2021/01/08

WSJ "For One GameStop Trader, the Wild Ride Was Almost as Good as the Enormous Payoff " 2021/02/03

Armen A. Alchian, "Effects of Inflation Upon Stock Prices" (1965)

Peter M. Garber, Famous First Bubbles The Fundamentals of Early Manias (2000）

WSJ, "Fed Policy Is Smothering Private Lending" (2021/03/08)

文章連結：
https://ppt.cc/f7YCNx

今日教大家煮
📌芋頭糕
📌金菇肥牛
📌易到你唔信朱古力蛋糕

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易到你唔信朱古力蛋糕

材料

📌 黑朱古力180g
📌 雞蛋4隻
📌 糖霜少許
📌 士多啤梨1粒

做法
1. 黑朱古力放在碗內，弄碎，之後放入微波爐叮2分鐘，或用熱水墊底溶解朱古力。
2. 雞蛋分開蛋黃和蛋白。4份蛋白用電動打蛋器打至白泡狀。備用。
3. 4份蛋黃分別放在4小碗。朱古力叮好取出，先攪勻，之後放入第1份蛋黃，不停攪均，再放入第2份蛋黃一起不停攪勻，之後第3份蛋黃，再第4份蛋黃，如此類推，直至完全攪勻。
4. 打好了的蛋白遂少逐少分數次加入在朱古力漿內，完全攪勻。
5. 準備焗盤，盤底掃油，盤側邊圍上牛油紙，焗爐放熱水，焗盤坐底，以140度焗20分鐘。
6. 時間到，取出朱古力蛋糕，糖霜篩在蛋糕面上，再加上士多啤梨作裝飾，即成。

提示：1. 朱古力可選用牛奶朱古力
2. 蛋黃放入朱古力漿時，要快手攪勻。
3. 如果用鑊蒸，隔水蒸40 – 45分鐘。

English Version
Easy Flourless Chocolate Cake
(YouTube video starts at 25:36.)
Ingredients:
Egg yolks - 4 (to be added one at a time)
Sweetened chocolate bars - 180g (your choice of dark chocolate or milk chocolate. Break into small pieces and melt them in the microwave for 2 minutes or use a double boiler.)

Egg whites - 4 (beat until stiff peak)

6 inch cake pan

Garnish ingredient:
Icing sugar
Strawberries
Ice cream - optional

Methods:

1. In a stand mixer bowl, add in 4 egg whites, and beat until stiff peak. Set aside.

2. In a separate big bowl, add in room temperature melted chocolate, 1 egg yolk, and mix well by stirring quickly in one direction.

3. Continue with the remaining 3 egg yolks by adding in ONE AT A TIME until you get a smooth chocolate batter.

4. Add a bit of beaten egg whites from the stand mixer bowl into the chocolate batter and mix well to get a nice consistency as the beaten egg whites.

5. Pour the entire chocolate batter into the beaten egg whites in the stand mixer bowl, and mix well. Make sure all egg whites are incorporated into the chocolate batter.

6. Transfer to a 6 inch cake pan greased and lined with parchment paper.

7. Bake by using water bath at 160C (320F) for about 20 minutes or less with a tray of water at the bottom of your oven or underneath the baking pan. Adjust the time and temperature accordingly to your oven. You can also steam it for 40 to 45 minutes.

8. Garnish with icing sugar and strawberries. Serve.

✨✨✨✨✨✨✨✨✨✨✨✨
氣炸金菇肥牛卷

材料：
肥牛片 一包(大約$20片)
金菇 兩包(切掉根部,洗乾淨,抹乾水份)

調味料：
椒鹽粉 適量
鹽 適量
胡椒粉 適量胡椒粉
紅椒粉 適量(可不用)

做法：
1. 肥牛片灑上少許椒鹽粉和鹽
2. 每片肥牛卷入一小撮金菇後，放入氣炸鍋焗盆內，再灑上調味料，跟着噴油在肥牛卷上，然後放入氣炸鍋，用攝氏200度焗3至4分鐘
即成(不可多過4分鐘,否則會過熟).

English Version
Enoki Mushroom Beef Rolls
(YouTube video starts at 39:18.)
Ingredient:
Sliced fatty beef slices - (or use pork tenderloin slices or lamb slices)

Filling ingredient:
Enoki mushrooms
Carrot shreds - optional
Blanched Gai Lan stems - optional
Asparagus - optional

Seasoning ingredients:
Szechuan pepper salt
Red chili powder
Salt

Methods:
1. Roll each beef slice with enoki mushrooms filling.

2. Optional to season the beef slices with Szechuan pepper salt, red chili powder, and/or salt before rolling or after rolling.

3. Place a parchment paper in the air dryer basket, spray a layer of oil, place beef rolls on top and spray another layer of oil on top.

4. Air fry for 3 minutes for medium-well or 4 minutes for well done at 200C (393F).

5. Transfer to serving plate. Serve.

✨✨✨✨✨✨✨✨✨✨

芋頭榚
材料:芋頭一斤四兩，蝦米隨意，冬菇3隻，瑤柱4-5粒，一孖臘腸，粘米粉160g, 粟粉4湯匙，芝麻同蔥適量

調味料: 五香粉一茶匙，固體植物油一湯匙半，鹽及糖各半茶匙，白胡椒粉半茶匙多些
準備: 配料蝦米，冬菇，瑤柱用水浸軟切細，(水留用)， 臘腸切細粒
芋頭一半切條，一半切粒
粉漿: 用浸過配料的水幾粘米粉同粟粉攪勻，粉漿水大概700ml

做法:
芋頭放鑊中，加多些油炒至金黃，有香味盛起。

熱鑊加油，先放蝦米爆，加臘腸爆香，加冬菇爆香，最後加瑤柱炒。

這時加調味料炒勻，加入芋頭加一杯半水，加蓋稍煮一會，開蓋倒入粉漿水，一邊倒一邊翻炒至杰身。

錫盆掃上油後倒入芋頭粉漿隔水蒸35分鐘即成。

備註:
煮芋頭水量及油量，視乎芋頭質粉或爽，
選靚芋頭要輕身。
蝦米可買價錢平的。調味料也可炒芋頭時加入

English Version
Taro Cake
(YouTube video starts at 0:53.)
Ingredients:
Taro - about 1 kg and pick the lightest ones for more starchy-texture. Cut half into strips and the other half into cubes. This will have a different bite texture when steamed. Must be pan-fried until fragrant and golden brown with extra oil than usual.

Dried shrimps - preferable buy the cheapest and smallest kinds. Clean and soak to rehydrate (save the soaking liquid), and chop into small pieces.

Dried mushrooms - 3 big ones. Clean and soak to rehydrate (save the soaking liquid) and chop into small pieces.

Dried scallops - about 4 -5. Clean and soak to rehydrate (save the soaking liquid) and cut horizontally sideway to shorten the strands then loosen into small pieces.

Chinese sausages - 2 clean and chop into small pieces

Chinese cured pork strips (“Lap Yuk”) - optional

Binding batter ingredients:
Rice flour - 160g – 180g
Corn flour/starch - 4 tbsp (or use “Teng Mein” flour 4 tbsp or less. This will prevent the taro cake from coming apart.)
Saved soaking liquid from dried shrimps, mushrooms, and scallops - about 3 cups (If you do not have 3 cups just compensate with more water.)

Water - about 1 ½ cups or more depending on how much the taro absorbs the liquid. The more starchy-texture the taro has the more liquid it absorbs.

Seasoning ingredients:
Vegetable shortening - 1 ½ tbsp (or use lard. This is for smoothness in taste)
Five-spice powder - 1 tsp
White pepper - heaping ½ tsp
Salt - ½ tsp but not too much
Sugar - ½ tsp

Garnish ingredients:
White sesame seeds
Green onion pieces

Methods:

1. In a bowl, add in saved soaking liquid from dried shrimps, mushrooms, scallops, and mix well. Add in rice flour, cornflour, and mix well. Set aside

2. Heat up a wok, add more oil than usual. Add in all taro pieces and fry until fragrant and golden brown. Transfer to serving plate. Set aside.

3. In the same wok, add in oil, dried shrimps, Chinese sausage pieces, and fry until fragrant.

4. Add in mushroom pieces, and fry until fragrant.

5. Lastly, add in dried scallops, and fry briefly to avoid toughness when chewed.

6. Add in vegetable shortening, five-spice powder, white pepper, sugar, and mix well.

7. Return fried taro pieces back to the work and mix well.

8. Add in 1 cup of water, mix well, cover wok with lid, and bring to a boil.

9. Add another ½ cup of water, mix well, and bring to a boil.

10. Add in binding batter prepared in Step 1. Mix well. The mixture will slowly thicken. Add more water now if you find it too thick.

11. Transfer to a steam proof OILED container.

12. Steam for about 35 to 40 minutes.

Note: Best to pan fry them the next day.

#肥媽食譜
＃Mariarecipes

今次示範三個唔同既縮時，所有既設定，要考慮既野，包括點樣拍由日頭完美轉變到夜晚既縮時！

所有相片使用 Nikon Z7 II 拍攝 https://geni.us/vNns

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Music:
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"Show Love" by @Joakim Karud
"reasons" by @Clueless Kit https://cluelesskit.bandcamp.com/album/raindrop
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#縮時 #NikonZ7II #Nikon #粵語 #廣東話 #中文 #LokCheung

大家好，我來自馬來西亞
在艱難的2020年，我透過留學的方式來到了紐西蘭拍攝
為了完成這組作品，記錄下最原始純凈的中土世界自然風光
我花了10個月時間實現新西蘭南北島自駕大縱走，超過32000公里的旅程
Hello everyone, I am Yap Hui Phong from Malaysia.
In 2020, I filmed a video by studying abroad in New Zealand.
In order to complete these works, I recorded the most primitive and pure nature of New Zealand.
It took me 10 months to realize a self-driving trip across the North and South Islands of New Zealand. The total mileage exceeds 32,000 kilometers.

從北島的塔拉那基山，到南阿爾卑斯山的最高峰庫克山
從東海岸廣袤無垠的坎特伯雷平原，到西海岸郁郁蔥蔥的冰川雨林
我背著30公斤的器材上到高山之巔等待日出的到來
也在同一地點蹲守數日，只為等待落霞與孤鶩齊飛的一刻
我迷戀於波瀾壯闊的太平洋，也驚嘆世界上最大的星空保護區下的萬點繁星
我曾在38℃的炎熱高溫下熱淚盈眶，也在-12℃的刺骨寒風中瑟瑟发抖
From Mount Taranaki on the North Island to Mount Cook, the highest peak of the Southern Alps.
From the vast Canterbury Plain on the east coast to the lush and glacier rainforest on the west coast.
I carried 30 kilograms of equipment to the top of the mountains to wait for the sunrise.
Staying at the same place for a few days, just to wait for the moment when the sunset and the lonely bird fly together.
I am obsessed with the magnificent Pacific Ocean. And also marvel at the view of stars under the world's largest International Dark Sky Reserve.
I used to have tears in my eyes under the hot temperature of 38℃, and also shivered in the freezing wind of -12℃.

奔山赴海，只為心中的熱愛
無所畏懼，只因那不屈的執念
忘了有多少個夜晚，我癡癡地守候在三腳架前，等著將滿眼的星河燦爛一點點寫入相機裡
拍攝照片超過20萬張，不斷購買硬碟用以儲存檔案，經過1000多個小時的後期制作，最終精簡成這12TB的素材
也忘了有多少個夜晚，我伏案電腦前，一次次調整修改照片的每一個細節，常常不知不覺中发現窗外天色已微亮
I can go over the mountain and across the sea, just because I love and enjoying in filming.
I am fearless, just because of the unyielding obsession.
Forgot how many nights there were. I was waiting in front of the tripod to write the entire galaxy into the camera bit by bit.
I keep buying hard drives to store the files. I have took more than 200,000 photos and post-production more than 1,000 hours.
Finally reduced to this 12TB material.
I also forgot how many nights there were. I seat in front of my computer adjusting every details of the photo again and again. And often unconsciously find that the sky outside the window is slightly bright.

為了新西蘭最能代表春天的魯冰花，拍攝到完整的四季
我再一次申請延長留在新西蘭的簽證，守候蒂卡波湖畔半個月，只為捕捉到魯冰花盛開的那一刻
為了捕捉螢火蟲的美，我深入與世隔絕的深山洞穴，雙腳浸泡在溪流中三天才拍出想要的畫面，在這三天里都與螢火蟲為伴
In order to be able to capture the Lupins which represent the spring of New Zealand, and also to film the complete four seasons of New Zealand.
I applied for an extension of my visa once again to stay in New Zealand. And waiting by the Lake Tekapo for half a month, just to capture the moment when the Lupins bloom.
In order to capture the beauty of Glowworm, I went deep into the cave in the isolated mountain. My feet were soaked in the stream for three days before I took the picture I wanted.

而這部作品也成功獲得了8KRAW攝影大賽 第一名
在全世界最頂尖的團隊所辦的比賽，我很幸運拿到了夢寐以求的獎項
還要感謝精研國際 呂文元導演一直大力支持我的計劃
得到精研國際的支持讓我設備，技術大幅升級得以製作出高規格的作品
這也讓我更加堅定追求心中的熱愛，繼續去追逐我的夢想與創作
Fortunately, the film also successfully won the first place in the 8KRAW photography contest.
In the competitions held by the best teams in the world, I was lucky to have won the coveted award.
I also want to thank Director Wen-yuan, Lu of HD.CLUB CO., LTD for supporting my plan.
With the support of HD.CLUB CO., LTD, my equipment and technology have been greatly upgraded to produce high-standard works.
This also makes me more determined to pursue what I love and continue to work hard on my dreams and creations.

器材方面/Gear:
製作8K 的設備 Production 8K Equipment：ASUS ZenBook Pro Duo 15 UX581GV
Higrace 投入式漸層濾鏡系統：ZERO R0.6 | R0.9 | S0.9 | NDCPL32 | ND1000
YC 洋蔥熱狗滑軌 l 飛宇Qing l Vixen Polarie

Sony A7R4 | A7R3 | A7R2（MOD）
-Canon 16-35 F2.8 L ii
-Sigma 24-70 F2.8 Art
-Sony 100-400 F4.5-5.6 GM
-Sigma 14 F1.8 Art
-Sony 24 F1.4 GM
-Sigma 40 F1.4 Art

軟體Software:
LRTimelapse | Adobe Lightroom | Premeire l DaVinci Resolve 17 | After Effects | Media Encoder | Photoshop

若有縮時專案或8K縮時素材授權需求
If there is a time-lapse project or 8K time-lapse material authorization needs，Manufacturers are welcome to cooperate
LINE：yaphui96 Mr.Phong，馮先生
Email : yaphui01111740800@gmail.com

關於我的故事：https://www.youtube.com/watch?v=gFtcGnjyIEQ
臉書FaceBook : https://www.facebook.com/yaphui1996
INSTAGRAM : https://www.instagram.com/yh.1102/
音樂Music：Cassiopea - FullMix-15297
Maximum Impact Aurora 3149 - Look To The Stars 3149/7
影片歡迎個人非營利 FB 分享

Extract System Guide: 萃取系統介紹攻略:
https://www.youtube.com/watch?v=eS3eiMNYVWA

Devil Wing Guide: (For Angel Spirit) 惡魔翅膀任務流程 完成後可解鎖天使魅影:
https://www.youtube.com/watch?v=I2dKTsxcnxE

Some Content Credit to: TeamLeaks
ecrunale, eulb, cremisi, Editor, Meryll, IdleHands, Gomu, Bacon, Conpanna

Most of the gameplay changes into Account only, to allow players had less stress for completing all weekly tasks.
So you had more time for your family or other game lol.
每週副本慢慢地都改成賬號限定, 慢慢地降肝. 讓玩家有更多時間陪家人和私生活~ 或肝其他手游(?