"1000 calories burned!!!"
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同時也有64部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermediate level, try to keep up with my pace! Hardcore ...
「abs workout calories burned」的推薦目錄:
- 關於abs workout calories burned 在 Harizon Ramli Facebook 的精選貼文
- 關於abs workout calories burned 在 Joanna Soh Facebook 的最佳貼文
- 關於abs workout calories burned 在 Hanim Joufry Facebook 的最佳解答
- 關於abs workout calories burned 在 Jordan Yeoh Fitness Youtube 的精選貼文
- 關於abs workout calories burned 在 Jordan Yeoh Fitness Youtube 的最佳解答
- 關於abs workout calories burned 在 Jordan Yeoh Fitness Youtube 的最讚貼文
abs workout calories burned 在 Joanna Soh Facebook 的最佳貼文
PLAY ME ▶ New workout video is up. Get Bikini Body ready with me in just 4 weeks! This total body workout combines strength, cardio & abs, which is the most effective way to burn fat and lean up.
It is under 20 minutes and I burned just over 200 calories. This workout is great for everybody; advance with easier option for beginners. Let's workout together for the next 4 weeks!
Be sure to LIKE & SHARE this video too. Lots of <3 <3
abs workout calories burned 在 Hanim Joufry Facebook 的最佳解答
1st Workout Video!
specially for those who are far away from me :D
Mid-Intensity Aerobic workout!
by #odiefitness..
-Punching front-up-side-down
-Leg curls
-Hands pull-back
-Knee lifts, elbow-knee opposite touch
-Abs crunch
Total body workout in less than 5 minutes!
approximately 40 calories burned!
->Only with us! #odiefitness
*video edited: pictures, songs & moves might be a bit slow. Want the real one?
See it live..to believe it!
#odiefitness
#aerobic
#hardcore
#slim
#fit
#healthy
abs workout calories burned 在 Jordan Yeoh Fitness Youtube 的精選貼文
All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermediate level, try to keep up with my pace! Hardcore people, take no rest in between each round! As always, your form is the most important of all, slow down and do it with the proper form if you are running out of gas! Download my training App here: https://bit.ly/trainwithjordanapp
Estimated calories burned in this session: 250-450+ kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
Music by Revealed Recordings
0:00 Warm Up
3:13 Round 1
6:25 Round 2
9:37 Round 3
13:00 Round 4
16:27 Final Round
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
abs workout calories burned 在 Jordan Yeoh Fitness Youtube 的最佳解答
Weightloss, Strengthening, Get Abs, Get Fitter, and Feel Better! 35 minutes of progressive fat burning workout and 5 minutes of stretching to cool down. Added instructions as a reminder for you to train with proper form! Download my training App here: https://bit.ly/trainwithjordanapp
Beginner friendly workout here: http://bit.ly/basicfatburning
Estimated calories burned in this session: 400+ kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
Music by Revealed Recordings
0:00 Introduction
0:29 Round 1
8:47 Round 2
16:21 Round 3
26:05 Bonus Round!
35:05 Stretching
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss
abs workout calories burned 在 Jordan Yeoh Fitness Youtube 的最讚貼文
All level in one workout! From Easy, Normal, Hard! Powerful home workout in progressive tempo that burns massive calories and improves your fitness level! Download My Training App here: https://bit.ly/trainwithjordanapp
Estimated calories burned in this session: 300-400+ kcal, more reps in = more calories out! (your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
Music by Revealed Recordings
0:00 Introduction
0:15 Round 1
7:37 Round 2
15:58 Round 3
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss