We didn’t wait till we were ready, we just took the risk and said ‘YES’ to the opportunity when it was presented to us.
It’s been slightly more than a month since our fitness charity event with Voice For Paws, a non-profit organisation that rescues, rehabilitates and rehouses strays in Malaysia.
Back then, Kevin and I were working on having a space to train our clients and we figured before that happens, it would be amazing to first introduce @movementdynamicsfit through a collaborative effort for a ‘Paw-sitive’ cause. We both love animals and are huge supporters of animal adoptions, so it only made sense to join forces with an NGO to raise funds & awareness about a cause that is close to our hearts.
At Movement Dynamics, we strive to help our clients embrace the winners in them and become relentless in pursuing the goals they set for themselves.
Through constant education, support and accountability, we coach our clients to take back control of their lives starting with their bodies and health.
We wanted to motivate and encourage people to adopt a healthier lifestyle while contributing to a great cause at the same time.
We had only 2 weeks to set up the entire event and of course just like any event planning and management, there were hiccups along the way which we were grateful for. Grateful for the lessons because we learned so much from this experience which we can apply to our next event to make the experience better for us and everyone else.
Situations and ideas are fluid, so if we adopt an adaptable mindset and play to our strengths, it makes the process easier.
I just wanna say, thank you to my family members and friends for showing up and moving for our furry friends 🐶
I hope everyone had a great time with us!
A big shoutout to my partner, @kevinkhaandor for being so open and supportive of my ideas. Don’t think I could do this without you!
@thebeemy for providing your beautiful venue.
@voice_for_paws @lydiasheena @ssubyy for collaborating with us and helping to raise awareness on dog adoption.
@themegantan for doing such a kick ass job hosting our event.
@markjason_mj for leading the group workout.
#adidasMY for the comfy workout outfits.
同時也有1部Youtube影片,追蹤數超過0的網紅So-ju Twins,也在其Youtube影片中提到,?FOLLOW US? Sue's IG: https://www.instagram.com/cheongsueann Jo's IG: https://www.instagram.com/joannwithadash ✨How We Stay Motivated?✨ Hey guys, ...
accountability partner 在 Live Well Basics Facebook 的精選貼文
Been hardly working at my Pherform 21 Day Challenge! 💪🏻 #NOTspon
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I’ve been good and did 7 weight sesh and 1 yoga sesh in 10 days. Definitely feeling the soreness but happy to be learning new moves. It’s also driven me to learn more about my body, muscles, mobility and all those geeky gym jazz. But it’s given me new motivation to learn how to sculpt and work on my body instead of just following instructions blind in a class. Finding out my weak spots (esp mobility and upper body strength) has given me so much more clarity and drive. 🙌🏻
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What it is: It’s basically attending 11 sessions and completing 21 habit-changing challenges to get my full💰 back!
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Special shout out to my accountability partner @vforvisala who so bravely said yes the moment I asked her to join me. ❤️😭😘
accountability partner 在 Mawar Rashid Facebook 的最佳貼文
So grateful for this man who seems to always know how to support me and make me feel beautiful. There is no one I would rather spend the rest of my life than you. Thank you for being such a loving, caring, thoughtful person 💗
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Just a shout out to the good guys out there, especially to my brothers @arfanrashid , @eddyrafuanrashid ,and to all my Brother in laws. The ones who are sweet, genuine, and look beneath the surface. Who take accountability for their actions,who are givers, who get joy from making other people happy, who are excellent teammates and partner, who are emotionally intelligent and vulnerable. The world needs more people like you 💙
accountability partner 在 So-ju Twins Youtube 的精選貼文
?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash
✨How We Stay Motivated?✨
Hey guys,
We're only humans and we sometimes lose focus on our goals. It doesn't mean that we're not a motivated person. So, here are some ways that helped us to stay on track & we hope it can help you guys too~ ? Let us know in the comment below if there are other ways that helped you guys to stay motivated. We would love to know ?
0:36 Know your why
1:58 Do something
3:26 Break down big goals
4:06 Get an accountability partner
5:53 Make the process fun
7:21 Listen motivational talk
? MUSIC ?
[No Copyright Music] Starry Night - Couple NLAKEY INSPIRED - Chill Day (Vlog No Copyright Music)
[No Copyright Music] Sorrow - Sappheiros
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