MOM AND BABY WORKOUT!
Senaman dgn baby tidak lah se smooth mcm video ni.. ada kemungkinan baby akan cranky, ada kemungkinan baby tak berapa bagi kerjasama. But no worries. Kita yg buat workout tu sendiri.. so just play along. Ikut jer layan flow mood baby. Try adjust the workout ikut kesesuaian situation lah..
But the main point highlight here is, BUAT JE! DO ACTION! Kalau mummies setakat save je video ni tapi tak buat, rugiii laaaa moms! Dah ada coach DD share ni, buat OK!
Tak lama pon, dalam 30 minutes of your time takkan tak boleh MAKE THE TIME! You can do this moms! Scroll IG and FB boleh.. workout pon pasti boleh. Kasi buat, kasi jadi action! Komen sikit kat bawah siapa yg dah DONE tu 🤩😘💪🏼
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
💠 Pelan pemakanan selama 25 hari
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💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
Coach Hardiana 0123318022
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同時也有6部Youtube影片,追蹤數超過70萬的網紅てぬキッチン/Tenu Kitchen,也在其Youtube影片中提到,▽詳しいレシピはこちらのブログから♪ 『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2019/09/15/201124 ▽twitterもやっているので、もしよかったらフォローして頂けると嬉しいです♪ 『てぬキッチンのtwitter』⇒ https...
「adjust mood」的推薦目錄:
- 關於adjust mood 在 Coach Hardiana Facebook 的精選貼文
- 關於adjust mood 在 Facebook 的最讚貼文
- 關於adjust mood 在 Yilianboy Facebook 的精選貼文
- 關於adjust mood 在 てぬキッチン/Tenu Kitchen Youtube 的最佳貼文
- 關於adjust mood 在 CarDebuts Youtube 的最讚貼文
- 關於adjust mood 在 Joanna Soh Official Youtube 的精選貼文
- 關於adjust mood 在 Set The Mood - Home | Facebook 的評價
- 關於adjust mood 在 One message from you right now will change my whole mood ... 的評價
adjust mood 在 Facebook 的最讚貼文
人生处处会有磨难,活着就是一种修行。
努力给自己一个最美好的心情,平衡住自己的气息,调整好自己的心态,不急于成功之事,就算摔了再大的跤,也一样能成为明天的更好。
There are tribulations in life, and living is a kind of practice. Try to give yourself the best mood, balance your breath, adjust your mentality, and be in no hurry to succeed. Even if you fall a lot, you can still become a better tomorrow.
#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet
Instagram:
https://www.instagram.com/lukas_ridge?r=nametag
FB:
https://www.facebook.com/Lukasridgefanclub
Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom
adjust mood 在 Yilianboy Facebook 的精選貼文
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身不由己
Translation: @benkongenglish
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人是自己的主宰嗎?
人能替自己決定的事有哪些呢?
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能決定要愛上誰 愛多深嗎?
能調整食慾強弱 或想吃的食物嗎?
還是能任意切換此刻的情緒 喜憂悲懼?
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看似肇因於己的事
卻彷彿身不由己
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主宰我們的是基因?腸道菌?神經電位?
還是所謂的靈魂?緣分?上蒼?
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Are we our own masters?
How often can we make arbitrary decision?
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Can we decide who to fall in love with and how deep we fall?
Can we adjust our appetite or pick which food we love?
Can we switch our mood freely, choosing to feel happy, sad or fear?
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These are all matters that seem to be in our hands but they really aren’t.
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What is really governing us? Genes? Gut flora? Neuro?
Or so called soul? Fate? God?
adjust mood 在 てぬキッチン/Tenu Kitchen Youtube 的最佳貼文
▽詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2019/09/15/201124
▽twitterもやっているので、もしよかったらフォローして頂けると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【揚げない!きな粉揚げパン】
今日は、『きなこ揚げパン』を揚げずにトースターで簡単に作りました!食パンで作れるのでいつでも手軽に作ることができます。
あの懐かしの素朴で美味しい『きなこ揚げパン』ですが、このレシピならサラダ油の分量をお好みで調整できるので、少量してヘルシーに仕上げてもよし、たっぷりにしてまるで揚げたようにしてもよし!その時の気分に合わせて自由自在!
火を使わず超簡単お手軽なので、忙しい朝でも簡単にすぐに食べたいおやつタイムにもオススメです。ぜひ、『きな粉揚げパン』気分の時にお試しください。
〈材料〉
食パン 1枚
サラダ油 適量
☆きなこ大さじ2
☆砂糖 大さじ1〜2
☆塩 少々
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【kinako fried bread】
Today, I made “kinako fried bread” easily with a toaster without frying! Since you can make it with bread, you can always make it easily.
That nostalgic and delicious “kinako fried bread”, but with this recipe you can adjust the amount of salad oil to your liking, so you can make it a little bit healthy and make it as if it is fried! Free to suit your mood!
Because it is super easy and easy without using fire, it is also recommended for snack time that you want to eat quickly even on a busy morning. Please try it when you feel like “Fried kinako bread”.
〈INGREDIENT〉
1 slice of bread
Salad oil
☆ 2 tablespoons Kinako
☆ 1-2 tablespoons sugar
☆ a little salt
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
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楽曲提供:フリーBGM DOVA-SYNDROME by http://dova-s.jp/
効果音素材:ポケットサウンド – https://pocket-se.info/
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![post-title](https://i.ytimg.com/vi/4BGzTwfCKR0/hqdefault.jpg)
adjust mood 在 CarDebuts Youtube 的最讚貼文
Stuttgart. Alongside the A-Class, the G-Class and the new four-door Mercedes-AMG GT Coupé, highlights at this year's Geneva Motor Show include the world premiere of the new C-Class in Saloon and Estate guise with new petrol and diesel engines, and as plug-in hybrid models. The press conference will start on the first press day, 6 March, at 12.30 p.m. in Hall 6.
Now in its fifth year of production, the C-Class is the most successful model series from Mercedes-Benz and boasts a wealth of enhancements. The design of the exterior and interior benefits from a stylish makeover. The electronic architecture is completely new. Options include a fully digital instrument display and multimedia systems featuring customised information and music offerings. The assistance systems likewise benefit from the new electronic architecture and are now on a par with those of the S‑Class.
The C-Class in its current generation was Mercedes-Benz's top-selling model in its fourth year on sale. The brand sold a combined total of over 415,000 Saloon and Estate models worldwide in 2017.
The new-look C-Class combines emotionality with intelligence. The vehicle's new appearance is defined in particular by its front end and the design of the headlamps and tail lights. On the new version, the AMG Line features the diamond radiator grille as standard. The front bumpers have been redesigned for all lines. They feature either a silver trim strip (standard), a chrome-plated trim strip (in combination with AVANTGARDE exterior) or a three-part chrome trim strip (EXCLUSIVE exterior).
The design of the front and rear lamps is defined by clear-lined contours. High-quality, sculpted details underline the sophisticated look and feel. MULTIBEAM LED headlamps with ULTRA RANGE high beam are available for this model series for the first time.
The sporty interior displays a premium look and feel as well as flowing forms. The centre console is characterised by an elegant flowing trim. This is available in open-pore brown walnut or open-pore anthracite oak. The 3D real wood veneer in the centre console combines a hand-crafted character with a modern feel. New interior colours include magma grey/black, plus saddle brown for the AMG Line interior.
The C-Class adopts the control and display concept from the current S‑Class and comes with the option of a fully digital instrument display with three individually selectable display styles. The C‑Class has touch-sensitive controls in the steering wheel. The operation of DISTRONIC and cruise control with controls directly on the steering wheel is another new feature. The infotainment system can additionally be operated via the touchpad with controller (new: haptic feedback) in the centre console or by means of LINGUATRONIC voice control.
The new C-Class features the latest driving assistance systems, offering the driver cooperative support and providing for a higher standard of active safety than its predecessor. The C‑Class is able to drive semi-autonomously in certain situations. The C‑Class also uses map and navigation data for assistance functions. For example, Active Distance Assist DISTRONIC as part of the Driving Assistance package is able to support the driver in numerous situations on the basis of map information and predictively adjust the speed e.g. when approaching bends, junctions or roundabouts. Other new developments include intuitively understandable Active Lane Change Assist and Active Emergency Stop Assist as new functions of Active Steering Assist.
The optionally available MULTIBEAM LED headlamps are new to the C‑Class. Each headlamp incorporates 84 individually controllable LEDs. These allow extremely quick and precise, electronically controlled adjustment of the headlamps to suit the current traffic situation.
ENERGIZING comfort control (optional) links various comfort systems in the vehicle. It systematically uses the functions of the climate control system (including fragrancing) and the seats (heater, ventilation, massage) as well as lighting and musical moods, and enables a specific wellness set-up tailored to the mood and need of the customer. This has positive effects on wellbeing and driver performance.
![post-title](https://i.ytimg.com/vi/hC6h1KRFMbQ/hqdefault.jpg)
adjust mood 在 Joanna Soh Official Youtube 的精選貼文
Xandria Ooi is a Happiness Advocate. She creates daily videos to inspire and motivate people to practice a happy and positive mindset with simple, easy-to-understand concepts and reminders. Subscribe to her channel here: https://www.youtube.com/user/xandriaooi
HER Network is NOT SPONSORED. It's an online network by Joanna Soh comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.
Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more."
Stay connected and follow us:
HER Network:
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XANDRIA OOI
http://xandriaooi.co/
https://www.instagram.com/xandriaooi/
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Joanna Soh
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
________
When we fall in love with someone, it’s because we have things in common. So naturally, our mind’s hooked on to the idea that we’re similar. But, whilst we may have similarities with our partner, we’re extremely different people.
No matter how alike we are on the surface, no matter how much we love each other, it’s extremely important to have the mindset that this person is an individual who comes from a completely different background, upbringing, mindset or even culture.
Because expectations is the cause of most problems in a relationship, and the expectation that we are the same causes disappointment and frustration and resentment when our partner doesn’t get us; but the acknowledgement that we very different people who love each other leads us down the path of patience and seeking to understand even when there’s a disagreement.
The work of any relationship lies in the ability to rise above things that trigger us, that sets us off. It requires more mental practice than simply good intentions, because we can have all the good intentions in the world when we’re in a good mood and things are going well, but the moment we’re frustrated or angry, life-long habits are triggered and we react negatively despite our good intentions.
When we’re in a relationship, we may be in a team, but we’re two very different people on the same team. Whether or not we’re able to adjust to the differences depends on our own mental and emotional capabilities. So working at our relationships means constantly working on ourselves.
Love is amazing, but love isn’t enough in a relationship, because it takes empathy, understanding and a lack of expectations to still be kind and to still be loving even when we’re angry. That’s the work of a relationship, and it’s the kind of work that will pay off both for our own self-development and the quality of our relationship, where we’ll be able to be happy, always.
Outfit by Love Bonito: https://www.lovebonito.com
![post-title](https://i.ytimg.com/vi/KjeCfO5x8CE/hqdefault.jpg)
adjust mood 在 One message from you right now will change my whole mood ... 的推薦與評價
May 26, 2019 - One message from you right now will change my whole mood #love #relationship #relationshipgoals #dating #romance #smile. ... <看更多>
adjust mood 在 Set The Mood - Home | Facebook 的推薦與評價
Set The Mood, Palmerston North, New Zealand. 768 likes · 3 talking about this. Just a working mum finding time for her passion for all things that smell... ... <看更多>