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關於after hour 在月巴氏 / Work Super Guy Facebook 的最佳解答
關於after hour 在 I'm a Yogi Facebook 的精選貼文

關於after hour 在 cook kafemaru Youtube 的最佳貼文
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after hour 在 Facebook 的最佳貼文

2021-09-24 15:10:26 有 118 人按讚

What a great morning ride with Abang Syah and Kak Hani and his son today at Mushrif Park. Did an hour ride with the mountain bike that I borrow from Abang Syah.

Super like the cycling track here around the park. No car allow on the cycling track. Did a few laps there on the mountain bike and ride on the heaviest gear. At the hilly part, it was pretty challenging, and I am glad that I got through it with the legs I have. Definitely a great cross training for me here during the weekend when I don't do the stairs.

Then we went to @nurmalaysia_dubai for Malaysian Food! Had roti sardin, nasi lemak bungkus, ayam goreng, teh c tarik and keropok lekor. Delicious food. Recommended. Gonna go there with my American friend Bryan next round!

During the breakfast, we shared our experiences and I got learn many things from Abang Syah and Kak Hani where they previously was based in Dhaka, Bangladesh, and they were here in Dubai almost 3 years.

We also got to meet En. Nazri from the consular in Dubai. He shared with us some information about the Expo 2020. Can't wait to visit @expo2020dubai next week!

Thanks Kak Hani for getting in touch with me after my post in Malaysian in Dubai Facebook group and they happen to stay near my place in Mirdif. I am so grateful for that, that I can follow Abang Syah to his workplace during the weekday and then take the metro to another Malaysian, @aniza71433 to visit her.

So grateful to have meet many kind and nice people here! Appreciate all your support.

#Dubai #UAE #Malaysian #Towerrunner #MasTowerRunner #BikeRiding #Cycling

Tags: after hour Dubai UAE Malaysian Towerrunner MasTowerRunner BikeRiding Cycling

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after hour 在月巴氏 / Work Super Guy Facebook 的最佳解答

By 月巴氏 / Work Super Guy

2021-09-20 23:14:29 有 122 人按讚

睇新一集《廿二世紀殺人網絡》Trailer固然興奮，Trailer使用Jefferson Airplane的《White Rabbit》，也是我興奮主因。
《White Rabbit》，來自Jefferson Airplane 1967年專輯《Surrealistic Pillow》，新加入成員Grace Slick作品，同碟另一首Hit歌《Sombody to Love》，也是她所寫。
認識這隊樂隊這隻碟，全因某一期《音樂殖民地》——雜誌每期有一版專門介紹一種音樂類型，並List出該類型中10隻必聽專輯，那一期剛好介紹迷幻，唔知點解地，我一眼就睇中了《Surrealistic Pillow》，然後衝去HMV買。
超．級．鍾．意！
如果Grace Slick身處今時今日香港，她的歌聲注定不會被欣賞，參加《全民造星》或《聲夢傳奇》？Foul硬。好彩，她身處上世紀60年代，她本是The Great Society成員，後來帶住兩首作品加入Jefferson Airplane，立即為樂隊Add上無盡Value。
《Surrealistic Pillow》固然是樂隊高峰，但緊接同年推出的《After Bathing at Baxter's》，一樣咁正。
每逢被問到最愛哪種搖滾類型，答案離不開：Brit-pop和迷幻。前者，陪伴我成長，記憶會替自己加分；後者，出現於一個我永遠不能經歷的年代，一個相信音樂能夠改變世界的年代，而迷幻，在那個搖滾尚在草創的時間，展示了不同樂隊的勇敢嘗新，時隔多年，依然為日後不少樂隊提供養份。
迷幻樂隊太多，有些注定在歷史留名，有些則被遺忘得太早。
多得串流，讓我可以聽番晒。

Tags: after hour

月巴氏 / Work Super Guy

About author

在《am730》寫千禧後香港及連載《Robocat》漫畫；在《903格》、《蘋果》、《Jet》寫電影；在《號外》寫「這個人」；在《TBC...》寫《月巴黑福音》。工作接洽請電郵 [email protected] 聯絡Emily

after hour 在 I'm a Yogi Facebook 的精選貼文

By I'm a Yogi

2021-09-20 17:30:25 有 6 人按讚

🆓200小時基礎瑜伽導師培訓課程簡介會 (Free 200-hour TTC Briefing Session)

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(Registrated Yoga School)

👉🏻簡介會
日期: 10月24日 (星期日) 下午1點半-3點
Date: 24 Oct 2021 (Sun) 1:30pm - 3pm
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Location 📍Room308, Westlands Centre, Quarry Bay

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我哋知道只透過廣告🪧未能真正清楚了解所有細節，所以特別舉辦一個免費🆓瑜伽導師簡介會，面對面俾大家問過夠！一個好機會清楚了解自己適唔適合上我地既瑜伽導師培訓課程。

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🔍關於RYS200培訓總教練
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📌在成為全職瑜伽導師3年後，決心獨自一人親身走到印度🇮🇳進修和修行，現在是一位2間瑜伽中心的創辦人🕉，瑜伽中心開辦了長達6年多時間。

📌已培訓了四屆的瑜伽導師，每位瑜伽師一畢業後都對自己日後的教學非常有自信心！更向不同美好的方面發展，有些已開辦自己的瑜伽教室，有些也有一班忠實粉絲跟隨他們，有些開辦他們的瑜伽工作坊，他們的課堂更是人數滿滿。不論各走東西，不論一起同行，目的都是把瑜伽的好發揚光大。

*******************************
📎關於瑜伽導師學費
原價$35800HKD(並沒有其他額外收費)
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👍🏻4本參考書 (可選擇中文或英文版本)
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報讀要求
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若報名後因私人理由退出，將不獲退款。

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培訓日子內容🪧
2021年11月21日至2022年4月3日
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👤頌缽治療師

Tags: after hour

I'm a Yogi

About author

- Flat A, 4/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay - Room 308, Westlands Centre, No. 20 Westlands Rd., Quarry Bay 美國瑜伽聯盟認可瑜伽導師培訓課程 Whatsapp 查詢預約：9389 7690

after hour 在 cook kafemaru Youtube 的最佳貼文

By cook kafemaru

2021-08-26 15:13:07 有 33,011 人看過有 1,133 人喜歡

卵、牛乳、砂糖、小麦粉、BP、バター、スーパーで揃えられるこの材料で
お店みたいなしっとりふんわりなマドレーヌが出来ます。
ちゃんと作るとちゃんと美味しい♡

これひとつ覚えておけば、焼き菓子の基本のマドレーヌが
美味しく焼ける人になれるので、お得です＾＾
知らないよりは知ってる方がいいし、出来ないよりは出来たほうが
楽しいです～♪

楽しいを増やしましょう!
ちなみに焼き菓子は焼き立てよりも翌日の方が絶対に美味しくなりますので
すぐに食べたくなるのをぐっと我慢するのも、
これまた楽しいです、はっはっはっ。　　

==================================================
大人気YouTuber “cook kafemaru”の
「罪深いスイーツ」

Amazonはこちらから購入できます↓↓↓
https://www.amazon.co.jp//dp/4046048948/
==================================================
「世界一作りやすいおうちスイーツ」

Amazonで購入できます。↓↓↓
https://www.amazon.co.jp/dp/4046045116/

もしもお住いの近くの本屋さんになかったら、セブンイレブンの
オムニ7でネット予約し、セブンイレブン店頭受け取りで買うことができます!
=============================================

【Ingredients】Makes about 12
1 Egg (60g)
70g Cane sugar(or Granulated sugar)
20g Milk
70g Cake flour
3g Baking powder
70g Unsalted butter

For madeleine pans
Unsalted butter
Bread flour

【Directions】
①Brush the madeleine pans with butter and sprinkle bread flour.
Shake off excess and chill in the fridge.
②Melt butter in a hot water bath and keep warm.
③In a bowl, combine egg and sugar, and whisk together.
④Add the milk and mix.
⑤Add the sifted flour and baking powder and stir.
⑥Add the melted butter and mix.
⑦Cover the bowl with plastic wrap and refrigerate.
Rest the batter for at least one hour.
⑧Preheat the oven to 392 °F/200℃.
⑨Mix lightly until smooth,put the batter into the madeleine pans.
⑩Bake at 356 °F/180℃ for 14minutes.
(do not over bake).
It's done!
After they're cooled, they are still fluffy and moist the next day.
The cake is good when it's freshly baked, but it's even better with the stable taste on the next day.

This madeleine has a "belly button".
It is very fun.

Use Madeleine pan as I think they conduct heat better than silicone molds, but I’ve seen some people make beautiful Madeleines with silicon molds, so it’s up to you.

***れしぴ置き場***

【材料】12個
卵 ( L) 1個
きび砂糖(or グラニュー糖)70g
牛乳 20g
薄力粉 70g
ベーキングパウダー 3g
無塩バター 70g

マドレーヌの型用:
無塩バター
強力粉

【作り方】
①マドレーヌ型にバターを塗り、強力粉をふりかけ
余分な粉を振るい落とし、冷蔵庫で冷やしておく。
②バターを湯煎にかけ溶かし、そのまま温めておく。
③ボウルに卵と砂糖を入れ、泡立て器で混ぜる。
④牛乳を加えて混ぜる。
⑤ふるいにかけた薄力粉とベーキングパウダーを加えて混ぜる。
⑥溶かしたバターを加えて混ぜる。
⑦ボウルをラップで覆い、冷蔵庫で冷やす。
最低でも1時間は寝かせる。
***生地を寝かせることでより美味しく焼き上がります。
⑧オーブンを200℃に予熱する。
⑨冷蔵庫から出した生地は滑らかになるまで軽く混ぜて、絞り袋に入れてからマドレーヌ型に絞り入れる。
生地は型の8分目くらいまで入れる。
***使用する型や、大きさにより変わるので調整してください。
***絞り袋の代わりにビニール袋など使っても。
⑩180℃に設定したオーブンで14分焼いて出来上がり!
***パサつくので焼きすぎないよう気を付けます

焼き立てよりも一晩置いた方が味が落ち着き、しっとりふんわりと
美味しく感じます♪

cook kafemaru

About author

2014年の1月末に初めて動画を投稿しました。キャラ弁を作ってupしたことがきっかけとなり、投稿するようになりました。最初の頃の動画は、早送りばっかりでひどいです以前の動画を見て下さった方、ごめんなさい。でもこのステップがあったからこれまで続けてくることが出来ました。素人のおばさんですが、こよなくkawaiiお菓子や料理を愛します♡ すべて我流ですが、お菓子作りやお料理の楽しさを伝えられればいいなぁと思いながら、好きなものを日々作っています。

after hour 在 cook kafemaru Youtube 的最佳貼文

By cook kafemaru

2021-08-25 11:04:25 有 41,180 人看過有 1,179 人喜歡

クリームチーズは風味付けに少しだけ、ヨーグルトをたっぷり目で
焼きました。
甘酸っぱくて、しゅわふわで、何個でも食べられます!
お口の中に幸せが広がりまする～♡
買えば面倒なこともなくすぐに食べることが出来るけど、作って食べたら、なんと顔も心もゆるみます＾＾

==================================================
大人気YouTuber “cook kafemaru”の
「罪深いスイーツ」

Amazonはこちらから購入できます↓↓↓
https://www.amazon.co.jp//dp/4046048948/
==================================================
「世界一作りやすいおうちスイーツ」

Amazonで購入できます。↓↓↓
https://www.amazon.co.jp/dp/4046045116/

もしもお住いの近くの本屋さんになかったら、セブンイレブンの
オムニ7でネット予約し、セブンイレブン店頭受け取りで買うことができます!
=============================================

【Ingredients】15cm round Cake Pan
3 Egg yolks
10g Granulated sugar
50g Cream cheese
20g Cake flour
20g Cornstarch
200g Plain yogurt
1 Lemon zest

Meringue
3 Egg whites
60g Granulated sugar
1/2 tsp Lemon juice　

For Toppings:non melting powdered sugar

【Directions】
Preparation:
Put baking paper in the pan.
(Make the paper sides taller than the pan)
After baking, the cake becomes smaller, but while baking it becomes larger than the pan.
*To help the cake to rise well, butter the baking paper on the sides.
*Note: If you use a springform cake tin, cover the bottom of the cake tin with foil so that water won’t get in.

①Separate the egg into egg white ana egg yolk.
(Cool the egg white in the freezer for 15min)
②Place Egg Yolks and Sugar in a bowl and combine well.
③Add the Cream cheese and mix well.
④Sift in Plain Flour and Corn Starch, and combine well.
⑤Add yogurt,Lemon zest and mix well.
⑥Boil water for the hot water bath.(50-60℃)
Preheat the oven at 374 °F/190℃ .
⑦Add lemon juice to egg whites and Beat Egg Whites, using an electric mixer, until soft peaks form.
(After it becomes whitish, add granulated sugar in 3parts)
*** Please be careful not to whisk too much.
⑧Add 1/3 of the meringue to ⑤, and mix.（Repeat twice.）
⑨When it's mixed, put it back to the meringue bowl, and mix quickly.
⑩Pour the mixture into the prepared cake tin and smooth the surface.
⑪Pour hot water into the roasting pan about 2-3cm deep.
⑫Bake it in the preheated oven 374 °F/190℃ for 22 mins.
Turn down the oven heat to 248 °F/120℃ , and bake for 25 mins.
⑬Turn off the oven. Leave the cake in the oven, with the door ajar for 1 hour, and cool slowly.
⑭When it is cool (room temperature), place in the fridge to chill.

●Reusable Baking Sheet Liners
https://www.amazon.com/Reusable-Parchment-Nonstick-Washable-Eco-friendly/dp/B07X2HPYNR/ref=sr_1_6?dchild=1&keywords=Reusable+Baking+Sheet+Liners&qid=1629788834&sr=8-6

*About the water-bath baking
By having hot water in the baking sheet, the cake becomes moist.
*About egg white
By cooling the egg white in the freezer, you can make finer meringue.
(the cake will be more fluffy)

***れしぴ置き場***

【材料】15cm　底取れ型
卵黄 3個
グラニュー糖 10g
クリームチーズ 50g
薄力粉 20g
コーンスターチ 20g
*コーンスターチを加えるとより軽い焼き上がりになりますが
無ければ薄力粉を40gでもokです
プレーンヨーグルト　200g
*今回は雪印のメグミルクヨーグルト(無糖)
水切りせずにそのまま使います
レモン皮　1個分

メレンゲ
卵白 3個
グラニュー糖 60g
レモン汁　小さじ1/2

トッピング:溶けない粉糖

【作り方】
準備:
型の底と側面にオーブンペーパーを敷きこむ。
(側面のオーブンペーパーは型よりも高くする、動画では高さ8cmのものを使用)
側面のオーブンペーパーにはバターを塗っておく。
こうすることで生地が張り付かずに上に焼き上がります。

①卵を卵白と卵黄に分ける。
(卵白は冷凍庫で15分ほど冷やす)
②ボウルに卵黄と砂糖を入れてよく混ぜる。
③クリームチーズを加えてよく混ぜる。
④薄力粉とコーンスターチをふるい入れてよく混ぜる。
⑤ヨーグルトとレモンの皮を加えてよく混ぜる。
⑥湯煎用のお湯を沸かす（50～60℃）
オーブンを190°Cに予熱する。
⑦よく冷やした卵白を電動ミキサーでほぐしたらレモン汁を加え
初めは低速で立てる。
白っぽくなったら、砂糖の1/3を加えて中速にして立てる。
砂糖が溶けてなじんだら、残りの砂糖の半分を加えて立てる。
ツヤが出てきたら残りの砂糖を加えて立て、つのがゆっくりと
おじぎするくらいに立てる。
*** 泡立てすぎないように注意してください。
⑧メレンゲの1/3を⑤に加えて混ぜる（これを2回繰り返す）
⑨混ざったら、メレンゲのボウルに戻して、手早く混ぜる。
⑩型に流し込み、ゆすって表面を滑らかにする。
⑪底取れ型なのでそのままだとお湯が入り込むので、一回り大きなサイズの型に入れてから、2～3cm程度のお湯を注ぐ。
***そのまま底取れ型を天板に置いて湯せん焼きにする場合は、型の底を必ずアルミホイルで二重に包む。
⑫予熱したオーブン 190℃で 22 分焼いたら、扉を開けて温度を下げ
120℃に設定し直して25分間焼く。
***オーブンの機種や使う材料、型、生地の状態により焼き加減は違ってきますので、様子を見ながら焼いてください。
⑬オーブンの電源が切れたら扉を少し開けて1時間ほどオーブンに入れておき、ゆっくりと冷ます。
⑭冷蔵庫に入れて冷やす。

*湯煎焼きについて
天板にお湯を注いで焼くことにより、しっとりと焼き上がります。
(ぬるすぎるお湯だと庫内温度が下がってしまうので気を付けましょう)

*卵白について
冷凍庫で冷やすことにより、よりキメの細かいメレンゲを立てることが出来ます。(ケーキの焼き上がりがふわふわになります)

*焼き立てよりも冷やしてからの方が美味しいです。
出来れば翌日召し上がってください～。

cook kafemaru

About author

after hour 在 Jessica Chong-Jhingoree Youtube 的最佳貼文

By Jessica Chong-Jhingoree

2021-06-18 22:10:33 有 1,242 人看過有 213 人喜歡

Hello!
Thanks for stopping by.

I am sure most of you have watched countless sourdough videos available out there, and most are mix by hand tutorials.

If you find joy in touching your dough and don’t mind the mess, well, good for you ??

But if you prefer a no-fuss and less messy way without compromising the end result, this recipe is for you!

See, I am impatient. I work a mentally demanding full time job, and when I make sourdough, I don’t like to fuss over them.

Normally, I maximise my yield for each batch by making 4-6 (sometimes 8!) loaves of sourdough, because making 1 or 10 loaves to me takes the same amount of preparation and effort.

Anyway, here’s the recipe.
Enjoy!

Ingredients:
300g Bob’s Artisan Bread Flour (or any high protein bread flour, at least 12-13% protein)
65g starter (tripled, use at peak)
233g water (room temperature)
6g Pink Himalayan Salt (or regular salt)

Method:
1. Autolyse 30 minutes
2. Add starter, mix, wait 15 minutes (I sometimes add salt together with starter when I am not in the mood and still get great results)
3. Add salt, mix, wait 15 minutes
4. Transfer to a bulking dish
5. Coil fold x 1
6. Coil fold x 2
7. Coil fold x 3
8. Coil fold x 4 - skip this step if your dough is strong
9. Leave to bulk
10. Total bulk 4 hours at 28C
11. Final shape
12. Cold retard overnight at 3C - make sure your fridge temperature no more than 3C!
13. Preheat oven at 250C, fan mode, for 1 hour
14. Bake at 250C, fan mode, for 35 minutes, lid close
15. And 250C, fan mode, for 5 minutes, lid off
16. Let bread cool completely before cutting, at least 1 hour
—————————————————————————————
#sourdough #opencrumb #sourdoughbread

Notes:
Always begin with a strong and healthy starter.
Make sure your dough has increased 50% in size.
As beginners, I know it is very hard to determine if your dough has finished its bulk fermentation based on the look and feel, due to the lack of experience. I know that feeling very well, because I was once that lost, clueless beginner myself.
After tinkering with sourdough for about a year, I have come up with a rough timing guide for bulk fermentation based on room/kitchen temperature, well, sort of like a cheat sheet, so you can get the hang of sourdough bread making and get good results every time.

Remember, bulk fermentation starts when starter is mixed into the dough.

Hope this helps!
=========================================
23C = 6 1/2 hours
24C = 6 hours
25C = 5 1/2 hours
26C = 5 hours
27C = 4 1/2 hours
28C = 4 hours
29C = 3 1/2 hours
30C = 3 hours
31C = 2 1/2 hours
—————————————————————————————
Instagram:
Personal // https://instagram.com/puterijessica
Soap Making // https://instagram.com/thesoapproject
Sourdough // https://instagram.com/thefoodprojectmy
—————————————————————————————
Purchase Links:
Bob’s Artisan Bread Flour // https://www.amazon.com/Bobs-Red-Mill-Artisan-Ounces/dp/B019IKHF3M

Pink Himalayan Salt // https://www.amazon.com/HQOExpress-Organic-Pink-Himalayan-Salt/dp/B07QQL7VHP/ref=mp_s_a_1_6?dchild=1&keywords=himalayan+pink+salt&qid=1623762046&sr=8-6

Tanita Kitchen Scale // https://www.amazon.com/TANITA-Tonita-digital-cooking-KD-321/dp/B002WBTFDI

Tanita Room Thermometer // https://www.amazon.co.jp/-/en/Tanita-Thermometer-Humidity-Digital-Tabletop/dp/B010CK4Z9Y

Ikea Foljsam Bulking Dish // https://www.amazon.com/IKEA-503-112-69-Följsam-Clear-Glass/dp/B07L4L1YQC/ref=mp_s_a_1_3?dchild=1&keywords=ikea+foljsam&qid=1623762611&sr=8-3

Bread Banneton // https://www.amazon.co.uk/Banneton-Brotform-Rising-Proofing-Proving/dp/B01CCLAPQS

Bread Lame // https://www.amazon.com/UPKOCH-Wooden-Slashing-Plastic-Protective/dp/B081YNTM23/ref=mp_s_a_1_35?dchild=1&keywords=bread+lame&qid=1623930160&sr=8-35

Kuhn Rikon Bread Knife // https://www.amazon.com/Kuhn-Rikon-FBA_23505-Bread-Knife/dp/B009DOAINS
—————————————————————————————
Equipment Used:
Camera // iPhone XS Max
Mic // Shure MV88
Video Editing // InShot Pro
Audio Editing // Cubase Pro 10.5
—————————————————————————————
Music Credits:
Music by frumhere - the broken heart gang - https://thmatc.co/?l=23888EC7

Intro Music:
Music: Intro
Musician: Jeff Kaale

sourdough opencrumb sourdoughbread

Jessica Chong-Jhingoree

About author

Hello! My name is Jessica and I am a full time audio engineer who loves to travel, cook, bake, and sew. I am also a self-taught soap maker, and a self-taught sourdough baker. Click subscribe if you want to join me on my adventures in life! ✨

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