I am so proud of Layla! When she first started Heguru Method @ HarbourFront], she couldn't even last 1 round of flash cards even when they were going at such a fast pace! Today, she managed to sit through 2.5 rounds! The best part about it is how she would ask for more, I don't even need to force her to sit down, and of course when she's done, i let her be. Always at her own time and pace.
Thank you @playlearngrow.sg for these few stacks of flash cards of veggies, body parts, fruits, animals etc. i love that they are pictures of real things instead of graphics, and love it even more that it's printed in both Mandarin and English. It's gonna be so useful to teach her through Heguru Method @ HarbourFront] style!
It's been a few months since Layla went for classes as her current sleeping schedule doesn't match the class timing. But we've still been practising at home, so hopefully when she resume classes, she'll have more fun at it!
Be mindful, Mamas. Motherhood isn't a competition. I'm only just sharing Layla's growing process and what we do at home for fun. Always let your child lead the way, they will show you what they like, and what they are capable of!
#sheilalovesherlife #SSmotherhoodjourney
#babyWooLaLa
#1yearold #motherhood #sspositivepsychology #consciousparenting
同時也有6部Youtube影片,追蹤數超過6,070的網紅Zoraya Vadillo,也在其Youtube影片中提到,Showing you how to avoid sugar in every day foods! The struggle is real. Its not easy to avoid sugar in today's environment because it seems that sug...
always be mindful 在 Facebook 的最佳貼文
I am so proud of Layla! When she first started Heguru Method @ HarbourFront], she couldn't even last 1 round of flash cards even when they were going at such a fast pace! Today, she managed to sit through 2.5 rounds! The best part about it is how she would ask for more, I don't even need to force her to sit down, and of course when she's done, i let her be. Always at her own time and pace.
Thank you @playlearngrow.sg for these few stacks of flash cards of veggies, body parts, fruits, animals etc. i love that they are pictures of real things instead of graphics, and love it even more that it's printed in both Mandarin and English. It's gonna be so useful to teach her through Heguru Method @ HarbourFront] style!
It's been a few months since Layla went for classes as her current sleeping schedule doesn't match the class timing. But we've still been practising at home, so hopefully when she resume classes, she'll have more fun at it!
Be mindful, Mamas. Motherhood isn't a competition. I'm only just sharing Layla's growing process and what we do at home for fun. Always let your child lead the way, they will show you what they like, and what they are capable of!
#sheilalovesherlife #SSmotherhoodjourney
#babyWooLaLa
#1yearold #motherhood #sspositivepsychology #consciousparenting
always be mindful 在 Facebook 的精選貼文
可以代表國家去到奧運,所有運動員已經係好叻!👏👏💪💪。
獎牌只有🥇🥈🥉每位運動員背後的努力付出我哋都唔可以忽略👏👏。謝謝各位運動員。💪💪💪👏👏👏salute to all of you . Thank you 🙏 #OneTeamSG 🇸🇬 #majulahsingapura #jiayou 🇸🇬🇸🇬🇸🇬
You guys did your best! Support always!💪💪
A gentle reminder to all keyboard warriors, please be mindful with your words. Thank you. 👏👏👏👏👏
always be mindful 在 Zoraya Vadillo Youtube 的最佳貼文
Showing you how to avoid sugar in every day foods!
The struggle is real. Its not easy to avoid sugar in today's environment because it seems that sugar has become a staple ingredient in almost everything.
Going out for a meal with a friend, I had to be more mindful of the foods that I wanted to pick from the menu because so much of it sounded like it would have hidden sugars in it.
Then I went to the grocery store and that's where the real challenge of trying to avoid sugar landmines really lies!! Be aware of always reading the labels, the ingredients lists and the nutrition information to find out exactly what you are gettting from your products.
![post-title](https://i.ytimg.com/vi/Jb0hezcVd_A/hqdefault.jpg)
always be mindful 在 Crappy Blogger Youtube 的精選貼文
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Apparently, stress and boredom cause you to indulge in your bad habits. I found it to be true as I always shop whenever I am stressed out.
It is a hell of habit as shopping kind of soothes me and makes me feel like I am doing something beneficial. In a way, I actually avoid thinking about that stressful moment.
But I end up wasting so much money and I don't even use most of the stuff that I bought.
How to stop bad habits?
1. Stop them from the root.
As I said my bad habit is to shop, so the root is the money. I made a budget and set a very limited amount of money to shop. So eventually I became well aware that I can't afford to shop because I am saving up for something else.
Before I did that budget, I used to blindly spend. I never actually cared to save up for anything. I always think "Oh, I would be able to manage it soon."
Only when I became mindful about my spending, I started being serious and took each spending into consideration whether it is vital or not.
2. Stop the distraction
Social media is made up of a world full of distractions and it is such eye candy to those who want to be spoilt. The number of ads I get for shopping is uncountable and the offers are so enticing that you will surely end up buying 4 mascaras from different brands at the same time when you don't even use one!
So what you do when this happens is STOP THE AD! There are buttons and settings around the ad where you can set it to " I don't want to see this". I did that to each and every ad I see about sales or offers until I got none.
The fewer sales I saw, the less I thought about SHOPPING.
3. Replace your bad habits
Some say you can't stop the bad habits, you can only replace it. Which makes a lot of sense. When you replace it, you will forget whatever you had before it. Instead of shopping, I can go to the gym or go for a walk instead. Exhaust me there, de-stress and completely distract myself.
I get an amazing body and I get to save so much money! What a winning situation right?
![post-title](https://i.ytimg.com/vi/4E0vCSngtfU/hqdefault.jpg)
always be mindful 在 SARAH & JASON Youtube 的最佳解答
It's no exaggeration, when you want to be careful, very careful, there's an awful lot you shouldn't do.
It's kind of like those people with severe OCD, who wash their hands countless times before leaving the bathroom, who check the front door is locked again and again before setting foot into the lift.
But it's not quite the same tho...
When you're looking after not just yourself but the baby growing inside you, there's a lot to think about.
Chinese culture of course involves Chinese medicine, which means there's a lot you can't eat and that we talked about that last time.
In Chinese culture there's also feng shui, which is something that's not so easy to explain. Maybe you can call it a way of living, but there are also loads of rules that you need to be mindful of.
Wouldn't it be easy if you could unhear things that people told you. That way you could live your life without having to worry about what people say.
Having said all this, it's all just a bit of light entertainment. You should always look into what people say, think about alternatives, research the stuff online or in books or ask experts... and decide for yourself!
00:00 Start
01:18 NO moving NO drilling
03:47 NO sewing NO nail-cutting
05:39 1st Trimester
07:09 NO Maldives
09:16 NO foot massage
11:05 NO bathes
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![post-title](https://i.ytimg.com/vi/IEs7dpS6BoA/hqdefault.jpg)