【一臉病容】每月總有幾日面無血色嚇親人
⭐氣血虛弱經痛特別嚴重
⭐記得月經完結後調理身體
#星期三CheckCheckMail
月經到就面青唇白?
黎小姐:「每次月經到我都面青唇白,有一次甚至把男友嚇倒,他以為我重病呢!」
CheckCheckCin:從中醫角度來看,面色青與寒凝氣滯、脈絡鬱阻、氣血運行不暢有關,
(一)虛寒型體質的女生,來經時特別容易出現面青唇白的情況,經期時或經後小腹冷痛、按住或暖敷腹部可減輕痛楚,多伴隨腰痠,經常飲食生冷或感染風寒讓寒濕之邪入侵體內而引發經痛。月經後宜適量進食肉桂、薑、桂圓、紅糖、炒米水、紅粉緋緋茶療等。
(二)氣滯血瘀型體質女生經前一兩天或月經期小腹脹痛,多伴隨乳房脹痛或有血塊,身體氣血運行不暢,氣滯、血瘀積聚胞宮引致痛經,面部脈絡血行阻滯,於是面呈青色。月經前宜適量進食玫瑰花、益母草、田七、白蘿蔔、山楂、火龍果玫瑰茶、山楂烏龍茶米水等。
✔️CheckCheckCin 米水推介:火龍果玫瑰茶
材料:紅火龍果、玫瑰花、白毫烏龍
功效:疏肝解鬱,潤腸通便。適合大便不暢、有壓力、經常嘆氣、暗啞肌膚等症狀。
注意:孕婦及月經期間不宜飲用。
✔️CheckCheckCin 米水推介:山楂烏龍茶
材料:山楂、白毫烏龍
功效:減肥消脂,行氣活血。適合消化不良、暗啞肌膚、色斑、肥胖。
注意:孕婦及月經期間不宜飲用。
✔CheckCheckCin 米水推介:炒米水
材料:炒白米
功效:暖胃散寒、溫暖四肢
✔️CheckCheckCin 美茶推介:紅粉緋緋
材料:紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
功效:養血安神,紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Do you become pale during menstruation?
“My lips and face always turn pale during menstruation. One time, my boyfriend was so shocked that he thought I was severely ill!”
CheckCheckCin: From the perspective of Chinese Medicine, a person’s complexion becomes pale when there is a stagnation of qi and cold in the body and the disruption of the circulation in the Meridians, blood, and qi.
(1) Women with a weak and cold body constitution can become pale easily. They would also experience soreness on the waist. Try pressing or placing something warm on the abdomen to relieve the pain during and after menstruation.
Consuming raw and cold food regularly or catching a cold can cause cold and dampness pathogens to attack the body, hence, causing menstrual pain. It would be beneficial for individuals to consume cinnamon, ginger, longan, brown sugar, roasted rice water, and ‘Blushing (herbal tea)’.
(2) Women with the qi-stagnation and blood-stasis body constitution might experience bloating and pain on the abdomen a day or two before the period. Other symptoms include breast swelling or menstrual clot.
Poor circulation of the qi and blood, stagnation of the qi, the accumulation of blood in the uterus are causes of pain during period. The stagnation of the Meridians and blood would further cause the color to drain from the face. Hence, women should consume rose flower, motherwort, Panax Notoginseng, white radish, Chinese hawthorn, ‘Dragon Fruit Rose Tea
(rice water)’, and ‘Chinese Hawthorn Tea(rice water)’.
✔ CheckCheckCin Rice Water Recommendation : Dragon Fruit Rose Tea
Ingredients: Dragon Fruit Juice, Rose, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Chinese Hawthorn Tea
Ingredients: Hawthorn, Oolong Tea
Effects:Aids weight loss and improves fat-burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
*Not suitable for pregnant women and women during menstruation
✔ CheckCheckCin Rice Water Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warms the stomach and dispels cold. Warms limbs.
✔ CheckCheckCin Beauty Tea Recommendation: Blushing
Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #我畏冷 #我有壓力 #氣滯 #血瘀 #經期
同時也有140部Youtube影片,追蹤數超過16萬的網紅莎白Elizabeth,也在其Youtube影片中提到,#美國警察 #Police #ReadyToProtect 本來期待超久的美國警察系列不能上YT了,拍了很多很有趣的主題! 結果呢 把影片拿給警官看的時候被打槍(不是真的槍喔 哈哈)真的很難過很難過 不過呢 沒關係 我們還有更多更好看的影片想拍給大家看!愛你們!謝謝你們的支持! 🎈莎白的Insta...
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american chinese food 在 PHOLFOODMAFIA - พลพรรคนักปรุง Facebook 的精選貼文
#ไก่ซอสส้ม
🍊🥰🍊 ไก่ซอสส้ม เป็นเมนูอาหารจีนที่ได้รับความนิยมในอเมริกา เป็นเมนูที่นิยมเสิร์ฟในร้านอาหารจีนแบบเร่งด่วน (express) 🥢
สูตรโดย : พล ตัณฑเสถียร
แนะนำให้เพื่อนๆ ดูสูตรคลิกที่ลิงก์
https://bit.ly/3naPCb8
VDO : https://fb.watch/7XSBIO_zbt/
Orange Chicken
The classic and all time favorite American-Chinese food from the Panda Express.
Recipe by Phol Tantasathien
Link to the Orange Chicken
https://bit.ly/3naPCb8
VDO : https://fb.watch/7XSBIO_zbt/
#ตามสั่งตามนั้น #ตามสั่ง #อาหารตามสั่ง #กับข้าว #อาหารจีน #ซอสส้ม #แจกสูตร
american chinese food 在 PHOLFOODMAFIA - พลพรรคนักปรุง Facebook 的精選貼文
#ไก่ซอสส้ม
🍊🥰🍊 ไก่ซอสส้ม เป็นเมนูอาหารจีนที่ได้รับความนิยมในอเมริกา เป็นเมนูที่นิยมเสิร์ฟในร้านอาหารจีนแบบเร่งด่วน (express) 🥢
สูตรโดย : พล ตัณฑเสถียร
แนะนำให้เพื่อนๆ ดูสูตรคลิกที่ลิงก์
https://bit.ly/3naPCb8
Orange Chicken
The classic and all time favorite American-Chinese food from the Panda Express.
Recipe by Phol Tantasathien
Link to the Orange Chicken
https://bit.ly/3naPCb8
#ตามสั่งตามนั้น #ตามสั่ง #อาหารตามสั่ง #กับข้าว #อาหารจีน #ซอสส้ม #แจกสูตร
american chinese food 在 莎白Elizabeth Youtube 的最佳解答
#美國警察 #Police #ReadyToProtect
本來期待超久的美國警察系列不能上YT了,拍了很多很有趣的主題! 結果呢 把影片拿給警官看的時候被打槍(不是真的槍喔 哈哈)真的很難過很難過 不過呢 沒關係 我們還有更多更好看的影片想拍給大家看!愛你們!謝謝你們的支持!
🎈莎白的Instagram日常: https://www.instagram.com/elizabenny/?hl=en
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🎈合作邀約請洽(Business inquiries):elizabeth@pressplay.cc
american chinese food 在 莎白Elizabeth Youtube 的精選貼文
#美國弟弟 #台灣零食 #TaiwaneseSnacks
🎈莎白的Instagram日常: https://www.instagram.com/elizabenny/?hl=en
🎈莎白的Facebook專頁: https://m.facebook.com/shabaianderic/
🎈合作邀約請洽(Business inquiries):elizabeth@pressplay.cc
american chinese food 在 莎白Elizabeth Youtube 的最讚貼文
#美國人 #臭豆腐 #stinkytofu
謝謝你們的食譜(Thank you for your recipe)😍
@emmymade @美食二三事 Cooking23s
🎈莎白的Instagram日常: https://www.instagram.com/elizabenny/?hl=en
🎈莎白的Facebook專頁: https://m.facebook.com/shabaianderic/
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american chinese food 在 Chinese Food in America: A Brief History - YouTube 的推薦與評價
Who was General Tso? When did America become obsessed with Chinese takeout? And what's the difference between Chinese food in America and ... ... <看更多>
american chinese food 在 The Original GENERAL TSO'S CHICKEN!! How It Became #1 ... 的推薦與評價
Today it remains one of the standard Chinese dishes that you'll find in nearly all Chinese and Chinese American fast food restaurants and ... ... <看更多>
american chinese food 在 Top 10 Most Popular Chinese Foods in America! - YouTube 的推薦與評價
Do you know what are the top 10 most popular Chinese foods in America? American Chinese cuisine is a cuisine derived from Chinese cuisine ... ... <看更多>