Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
同時也有7部Youtube影片,追蹤數超過11萬的網紅Rose Mun,也在其Youtube影片中提到,We’ve all done things in the past we’re not proud of. The best way for us to heal is to accept ourselves- every flaw and moment we’ve been ashamed of ...
「ashamed of myself」的推薦目錄:
- 關於ashamed of myself 在 Facebook 的最讚貼文
- 關於ashamed of myself 在 Milena Nguyen Facebook 的最讚貼文
- 關於ashamed of myself 在 Deeecupps V Facebook 的最佳解答
- 關於ashamed of myself 在 Rose Mun Youtube 的最讚貼文
- 關於ashamed of myself 在 ASMR Cham Youtube 的精選貼文
- 關於ashamed of myself 在 Bubzvlogz Youtube 的最讚貼文
- 關於ashamed of myself 在 The Pursuit Of Happiness - I'm Ashamed Of Myself - YouTube 的評價
- 關於ashamed of myself 在 Paul whisky - What can I say I'm ashamed of myself ….Here... 的評價
- 關於ashamed of myself 在 Any difference between "ashamed of something" and ... 的評價
ashamed of myself 在 Milena Nguyen Facebook 的最讚貼文
MY FIRST MONEY WOUND 💸
I made real money for the first time in 8th grade. I was mad for manga and so were half of my classmates.
In front of our school gate, there was a shop selling manga merchandise. Everyday kids like me drooled over those keychains, badges, and pins.
One day, I had a brilliant idea: why not try to make those keychains myself?
I went to an internet shop, browsed Yahoo images (yes, Yahoo) for artworks of the hottest manga characters, and saved them in my dad’s floppy-disk (yes, floppy-disk).
I had them colored-printed, and then ran to the old uncle who had a “laminating shop” - one rusty machine on the back of his 200-year-old bicycle - to laminate those pictures for cheap.
With my dad’s 2-hole mini puncher, I punched holes to attach keychains on them.
Tada! My products were complete.
The next day, I showed up in class with a dozen of those keychains. I sold everything in one morning.
The following days, my keychains were sold out again. Soon enough, kids from other classes started to hand me their pocket money. Lo and behold, my business had expanded!
One afternoon, I sat in the back of the class with my red kitten wallet, counting money. I had a “boyfriend” at the time and he was sitting next to me. I turned to him beaming:
“Look, how much money I made!”
He did not smile.
Instead, he gave me, my money, and my red kitten wallet a cold look. He grunted:
“Money, money! Now you always think about money! What a girl you are!”
I went silent. I was shocked and then I was ashamed. What he said confused me.
“Maybe I’m really becoming bad…” I wondered.
I stopped making keychains after that.
Now, looking back I think:
“Dude, what a dumb thing to say. You could’ve had chè with me for free, every day after school!”
At the same time, I wonder:
“He was a young boy! What must have he heard from other people to have such a negative view about women making money?!”
Until now, this story and its cultural implications still surprise me.
This is one of the stories that later shaped the way I felt towards money.
---
💛 Dig deeper on how you can have a loveable relationship with money with this article: https://bit.ly/2UApGpY
ashamed of myself 在 Deeecupps V Facebook 的最佳解答
Today for the first in a very long time, I posted an unedited picture of myself. I didn’t beautify my face, elongated my neck, put on fake post edit falsies, for the first in a very long time, I’m finally okay with this.
I honestly didn’t know how insecure of myself with my body until I look into my camera rolls- my hand is always in front of my belly and my thighs are always hidden. Stretch marks, cellulite, you name them, I got them.
Also today, I’ve decided to allow myself be sad and submerge in negativity. Don’t be ashamed to admit that you have a shitty day and that you’re not strong enough to pick yourself up today, that’s perfectly OK. There is absolutely NOTHING wrong with this.
Allow yourself to do this so you can be stronger tomorrow. Be vulnerable with yourself is a type of self love too. She needs just as much love as you generously gave to the others.
🤍
ashamed of myself 在 Rose Mun Youtube 的最讚貼文
We’ve all done things in the past we’re not proud of. The best way for us to heal is to accept ourselves- every flaw and moment we’ve been ashamed of to learn to let go of those emotions to truly be happy.
Everyone has a story of their own & this one’s mine. I went through a lot as a child from learning how to cope with the death of my brother, sleeping in cars because we were either homeless or moving from place to place, and leaving my parents to have a better life.
I’ve learned that life moves on, either with or without you - so learn to live life happily, wholeheartedly. Work on yourself and learn to really love yourself by accepting who you were born to be.
Thank you for supporting me and my journey.
XoXo,
Rose
Lyrics:
My Story - Rose Mun
Lyrics:
Look -
Let me tell my story
Grew up in a small town
Everybody knew me
Mom, Dad, Brother, Brother, Sister, then Me
I guess you could call that a family
10 yea old left mom & dad
Didn’t even know that life was bad
17, and the brothers passed
Cries every night with the thought of that
There’s days where we’ve gone cold, gone cold
& days where we’ve just had no home
Slept in the car like it was nothing
Woke up went to school
Tryna be something
Tryna make my family proud
Tryna get that bag, cause I wanna get out
Rap:
So you can call me crazy
Yeah I’m crazy on life
I said puff puff pass
Now I’m a little high
Thinkin’ bout the times
How it flew by
How much I’ve grown to love myself
Man it feels nice
You should try it sometimes
Instead of shittin’ on people
Karma is a mf’ bitch
Man that shit is lethal
Escape this damn reality
And just be me
I just wanna live my dreams
Let my soul be free
I was lost for a minute
But now I’m back
Trusting the Universe
The Angels got my back
I’m seeing all the signs
Right before my eyes
I’m following my heart
And ignoring my mind
I came from a broken home
And that’s okay
My parents weren’t in my life
I accepted all the pain
I learned to accept my life for what it is
Blessed for all the moments
I’m glad I got no kids.
Serial dated
As if I was a killer
The only person dying
Was the one inside
A sinner
Didn’t know my worth
Let myself get used
Dated the wrong people
I even got abused
Man I learned my lesson
Even though it was the hard way
Cheated on my exes
And now karma paid it my way
Fucked up many times
Thought I learned my lesson
I was just a kid
Playing games and messin’
With things I didn’t understand
Loving people wrong
Hurting them in the end
Made mistakes
And grew from that shit
Learned to let go
Release, and that’s it.
Life moves on
Either with or without you
It’s your choice to
Make up what you will do
So take this time just to sit back
Listen to your heart, really listen to that
Stop playing games
And silence your mind
Meditate & grow
Baby, let me see you thrive
Clear your energy
Throw in some good vibes
2021 - the greatest time to be alive
ashamed of myself 在 ASMR Cham Youtube 的精選貼文
This video is a continuation of the membership exclusive video ♪
I will whisper his side until he can sleep for my master who has gotten up asleep because of poor sleep.
I hope my master can sleep with peace of mind.
I wore maid clothes for the first time! ! !
Cute costumes made me excited ~ ♪
But I was ashamed when I saw myself in a maid outfit in the mirror.
what am i doing alone lol
YouTube shooting is so surreal lol
I'm talking to the camera by myself😎
When shooting starts, I get into my world🥰
⭐Timeline⭐
00:00 intro
04:23 Take a deep breath
07:49 On the day you can't sleep,,,
09:01 Even today,,,
11:06 May I ask you a favor?
12:26 Are you getting sleepy?
13:48 spell♪
17:04 smile!
18:26 getting close
※ I am looking for the people who can translate my videos Japanese into English.
If you are willing to cooperate, please translate from this URL(♡︎ˊ艸ˋ)♬︎*
→ http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCRz3cGfqeMPSHMBN6CxKQ9w
※I'm having problems with ads appearing on the way even though I haven't set it.
I have already reported to Youtube and they are working on improvements🙇♀️
Click here for Whispering playlist✨
→https://www.youtube.com/watch?v=-q5ygNxHqTQ&list=PLGvqlDyVRZufRzxYP_VkUo3BsO2UAQYPH&index=2&t=0s
⭐️Cham Favorite ASMR♩
→ https://www.youtube.com/playlist?list=PLGvqlDyVRZud2H7ApMy12p1QKjUhueFWt
…………………………………………………………
⭐Membership(special video per month) https://www.youtube.com/channel/UCRz3cGfqeMPSHMBN6CxKQ9w/join
⭐Paypal:https://paypal.me/ASMRCham
⭐️Twitter:https://twitter.com/ChamAsmr
⭐️Instagram:https://www.instagram.com/cham_asmr
⭐E-mail:cham_asmr_niconico@yahoo.co.jp
ashamed of myself 在 Bubzvlogz Youtube 的最讚貼文
Ever since the passing of my aunt's precious dog, I have spent many nights awake fearful for that dreaded day when my dogs leave me.
Knowing my dogs are getting older each year is such a bittersweet feeling. I still remember bringing them home as puppies. Time is flying which means we're having fun but it's going so fast that it genuinely scares me. I wish they live as long as humans do... I still can't bring myself to imagine life without my furry children. I'm scared for something that hopefully won't happen for a long time. For now, I cherish every single moment spent with them. Thank you so much for your kind comments on Instagram. It's comforting to know I'm not the only one with the pet fears. Thank you for also sharing your painful stories with me regarding losing a pet. You are right, what matters is that our furry friends live a happy and loved life.
I'm so thankful they still have all their teeth. I'm was SO surprised because the vet truly gave the impression that most of Domo's teeth were gonna go. I'm ashamed to admit I have never brushed their teeth in the past and now I know it is necessary despite the daily wrestle. They also have a special powder sprinkled on their food daily to help break down plaque. Going to stop with the dog mum guilt and realise better late than never. Please stay healthy and happy, my doggies. I love you so so much.
Music:
It's Time instrumental by MJ Lee: https://mjleedot.com
Music by HOAX - Grow - https://thmatc.co/?l=65514E15
Hi, I'm Lindy! Welcome to the Bubz family. I am a beauty, lifestyle and mommy vlogger. We make daily vlogs we call daily doses of happiness! Join us as we navigate this journey we call life and keep up with our crazy little family adventures. Be sure to SUBSCRIBE so we can continue to put a smile on your face. Do make new friends with fellow Bubscribers. I promise you they are the sweetest bunch ever! If you enjoyed today’s vlog, don’t forget to give it a LIKE.
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ashamed of myself 在 Any difference between "ashamed of something" and ... 的推薦與評價
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