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Click & watch the video below 👇🏻The little things we do, in the morning, afternoon or night, impact our growth and shape who we are. Start every day with a clear purpose, and I’m sure that you will find yourself being more productive throughout the day. Do you have a morning routine that sets you up for the day? Let me know in the comments below! Download my fitness app for new DAILY workouts: https://www.fiolife.com/
Click & watch the video below 👇🏻Here's a shocking truth about the changes that can happen to your body if you eat well & stay active OR if you eat crappy food & lead a sedentary life! It can be a scary sight! Download my fitness app for new DAILY workouts: https://www.fiolife.com/
Click & watch the video below 👇🏻Here's a shocking truth about the changes that can happen to your body if you eat well & stay active OR if you eat crappy food & lead a sedentary life! It can be a scary sight! Download my fitness app for new DAILY workouts: https://www.fiolife.com/
You guys have been asking for an english video so here it is :)
This is a story from my new book "51 Weapons of The Wise" I hope you enjoy :)
นี่เป็นส่วนหนึ่งของหนังสือเล่มใหม่ของผม 51ศาสตราวุธ สู่จุดสูงสุดของชีวิตครับ หวังว่าจะเป็นประโยชน์ครับ :)
Please share your experience of a limiting belief that was not true in the comments below, your example help others :)
ร่วมแบ่งปันประสบการณ์ที่คุณเคยจำกัดตัวเองไว้กับความคิดบางอย่างได้ที่ใต้คอมเม้น เพราะเรื่องราวของคุณอาจมีส่วนช่วยชีวิตเพื่อนๆท่านอื่นครับ :)
Download the english audiobook for free when you sign up for an audible membership at https://amzn.to/2KP1bxy
♥ Our sponsors at Audible want you to start your 30-day trial and download your first audiobook for free by going to http://www.audible.com/Joanna My current listen is "The Longevity Book" by Cameron Diaz.
♥ Here's a shocking truth about the changes that can happen to your body if you eat well & stay active OR if you eat crappy food & lead a sedentary life! It can be a scary sight!
♥ Be sure to LIKE, SHARE this video with your girl friends and SUBSCRIBE http://www.youtube.com/joannasohofficial
p/s Support me in reaching 1 million subscribers!!! =)
So the ANSWER to the lady in the picture is ........... 76 years old!! She's my grandaunt. Doesn't she look amazing? Whenever I show people a picture of her and ask them to guess her age, no one would think that she's in her mid 70s. She's such a positive person and she does take the effort to look after her well being.
None of us will just 'age gracefully' without putting in the effort and care. We need to learn to respect our body, our happiness and make that a priority in our life. Ageing is a privilege because it means you’ve lived a long and fulfilled life. That’s what I want for each and every one of you. Stay beautiful! xx
Do also watch the recommended videos below. =)
5 Natural Ways to Get Rid of Cellulite
https://youtu.be/5mI_3iddZ5g
5 Must Eat Food for a Flat Tummy (Healthy Digestion)
https://youtu.be/SQoFM6EoQQ8
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
Period & Exercising: Everything You Need to Know
https://youtu.be/ie9uB2iU97I
How to Eat & Exercise Correctly According to Your Body Type: Ecto, Meso, Endo.
https://youtu.be/IOHVzKOoCW0
My Evening Routine (De-stress, Inspiration, Productivity)
https://youtu.be/Cezb5J1cLnA
How to Lose Weight & Stay Fit Without Dieting
https://youtu.be/8glBsla0R2A
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
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