Day 3 of #awareyourpractice
Baby crow
When I saw @maxi.yoga did baby crow, it reminds me that I didn’t practice since long time ago☺️
Wearing: Slenddy]
Mat: @bouton_button
❤NEW YOGA CHALLENGE ANNOUNCEMENT
#awareyourpractice
🗓 August 2 - 6th , 2021
When you listen to yourself, everything comes naturally. It comes from within, like a desire to do something. Try to be sensitive. That is yoga. So let's practice yoga with us for 5 days.
Your Hosts:
@cristinayap14
@tania_ah
@li.joy_
@yogivesper
@sannesyoga
And amazing SPONSORS :
Slenddy]
@supportedsoul
@believeachieveactivewear
@asanahawaii
@okyogastore
@wearezoya
With the Lineup -
1. Low lunge or free pose
2. Plank or free pose
3. Forearm or free pose
4. Skandasana or free pose
5. Your favourite pose right now.
同時也有1部Youtube影片,追蹤數超過18萬的網紅Yoga By Sophie,也在其Youtube影片中提到,✅ Siết cơ bụng khi hít thở để giảm mỡ bụng và giữ thăng bằng trong các tư thế khó. ✅ Uống 2 ly nước sau khi tập để bù lại lượng nước đã mất trong khi ...
「baby crow yoga」的推薦目錄:
- 關於baby crow yoga 在 Vesper’s yoga journey Facebook 的最佳貼文
- 關於baby crow yoga 在 ZynaZora Facebook 的最讚貼文
- 關於baby crow yoga 在 Koe Yeet ( 高艺 ) Facebook 的精選貼文
- 關於baby crow yoga 在 Yoga By Sophie Youtube 的最讚貼文
- 關於baby crow yoga 在 How to Baby Crow Pose | Arm Balance - YouTube 的評價
- 關於baby crow yoga 在 Yoga arm balance - Baby crow pose - YouTube 的評價
- 關於baby crow yoga 在 Baby Crow Pose 幼鴉式* ♀️ - Carcar Yoga - Facebook 的評價
- 關於baby crow yoga 在 How to Do Baby Crow Pose - DoYou - Pinterest 的評價
baby crow yoga 在 ZynaZora Facebook 的最讚貼文
𝘈 𝘴𝘦𝘭𝘧 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘵𝘰 𝘴𝘭𝘪𝘱,𝘵𝘰 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯,𝘵𝘰 𝘴𝘸𝘪𝘵𝘤𝘩 𝘰𝘧𝘧,𝘢𝘯𝘥 𝘳𝘦𝘴𝘵 ! 我正職辭職了💕人生道路好長🌳
生命要向前進才會有進步🏊🏻♀️
日後心機都留比更有尊重和愛的地方
😛
返全職劇團做服裝主管的生活有三年多,有show嘅時候schedule 可以好chur,返工時間0900-2300唔夠瞓,日日都好攰🥲但我有時完Show都仲有感動位,on show仲會喺Side stage偷偷睇,或者呢個就係做藝術嘅幸福感覺。
👻
Pre-production心情需易緊張,上心嘅時候到紅日都返埋工,試過平安夜聖誕節都係公司渡過🙃但原來一切變左理所當然之後,人只會喺雞蛋裏挑骨頭。
我唔係嬲,我係失望,同有D傷心
當然如果我用打工心態可以無事,
但我個人生理念係一直都係只做自己喜歡,享受嘅事
🪴
當兩份工作同時進行,我初初以為我都handle得幾好丫,無Show就返office hour, 放工週末教瑜伽,上瑜伽課進修,上語言課德文英文。一星期七日都無day off🙃
🌱
慢慢覺得身心都好難再咁行落去,完全唔知道自己係點做到,休息得唔夠。放工去教班,好想做好啲但力不從心😅再發現教瑜伽嘅時候先感受到真正嘅圓滿同快樂,學生嘅用心令我經常感動,充滿愛
🥰
我仍然喜歡劇場,喜歡和人相處的工作🧘♂️
仍然覺得劇場可以係好有愛嘅地方💕
希望江湖再見 ,Freelance重遇,或者瑜伽課相見🤭
🧘🏻
我相信喺呢個時期喺公司建立嘅友誼,友愛嘅同事們都已經變咗做朋友,所以唔使擔心我哋一定會再見面💕💕💕 Love you all
.
.
Yoga Pose : Baby Crow Pose, Baby Bakasana
Instagram.com/zynazora
baby crow yoga 在 Koe Yeet ( 高艺 ) Facebook 的精選貼文
I’m still a beginner,
but I’m grateful where I’m at now.
Finally, after months of practice, I managed to at least hold a few seconds on the Crow pose (Kākāsana).
Not perfect, but it’s a baby achievement and a pat on the back for me. So, I decided to share this rookie but happy moment with u.
♥
“Remember, the goal of a yoga practice is not a specific pose, but to find peace and freedom in your own skin.”
#beginneryogi
baby crow yoga 在 Yoga By Sophie Youtube 的最讚貼文
✅ Siết cơ bụng khi hít thở để giảm mỡ bụng và giữ thăng bằng trong các tư thế khó.
✅ Uống 2 ly nước sau khi tập để bù lại lượng nước đã mất trong khi tập.
✅ Ăn nhiều rau xanh và ăn nhiều bữa nhỏ để giảm mỡ bụng và giảm cân.
✅ Đăng ký tham gia THỬ THÁCH YOGA 30 NGÀY tại: http://www.ybs30ngay.com
✅ Playlist videos Thử thách Yoga 30 ngày: http://www.youtube.com/playlist?list=PLd2MQNiBLBaiobJlWDYaOAffB9vtySNIk
✅ Playlist videos Yoga cho Người mới: http://www.youtube.com/playlist?list=PLd2MQNiBLBahe30qJ-1uJbie-HVkeBp-6
✅ Subscribe Kênh Youtube YogaBySophie.com tại: http://www.youtube.com/yogabysophie
**********************************
Follow Sophie tại các trang mạng xã hội để liên tục cập các bài viết, thông tin, video tập Y O G A:
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yoga.by.sophie
http://www.instagram.com/yoga.by.sophie/
#yogabysophie
![post-title](https://i.ytimg.com/vi/r4gq2C5eS6g/hqdefault.jpg)
baby crow yoga 在 How to Baby Crow Pose | Arm Balance - YouTube 的推薦與評價
... <看更多>