🙋「心理師你好,我想請問你在進行諮商、心理治療時,背後有沒有特別使用哪個學派的方法,或有一套屬於自己的理念呢?然後,你是怎麼決定要使用這個學派而不是別的呢?」
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在某場辦給高中生的助人工作體驗營裡,有位學生提出了這個問題。看到這個問題時,您會怎麼回答呢?
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根據2014年台師大心輔系兼任教授林家興的調查,在325筆以諮商心理師為樣本的調查中,心理師在治療中使用的治療學派,以「折衷或整合學派」最多,次之為「心理分析或心理動力」、「個人中心」、「認知/認知行為或理情治療」、「焦點解決短期治療學派」、「敘事治療學派」。
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治療學派百百種,到底新手助人者可以怎麼去構思自己在助人這條路上的核心架構呢?不少資深前輩都同意,在心理師發展的過程中,找到適合自己的治療理念,依據經驗來精進微調,並慢慢整合出一套自己的治療理念,雖然不容易,卻是個必要的專業任務。這一次專欄,我想提出幾個方向,供新手夥伴在這條路上思考。
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【本集大綱】
1. 還是學生時,就記得把這個提問放心中
2. 閱讀是最省錢的自我投資策略
3. 一個人讀,不如大家一起讀
4. 慢慢微調出一套自己的治療理念
5. 工商服務:接納與承諾治療推薦書單
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◼️閱讀全文◼️ https://reurl.cc/Krpvxm
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【新手心理師求生指南・連載中】
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1. 挑戰,一個接著一個:專欄起源、同儕團體與邀請
https://reurl.cc/1o2zWW
2. 新手心理師的求職焦慮
https://reurl.cc/4348MK
3. Back to Basic:基本諮商技巧的刻意練習
https://reurl.cc/73elAd
4. 從摸索到打造:治療學派與理念
https://reurl.cc/Krpvxm
同時也有314部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,NOTE: Spaghetti Napolitan sounds like an Italian dish BUT it is a typical Japanese pasta dish made at home and served at restaurants nationwide. Nothi...
back to basic 在 Facebook 的精選貼文
Back to basic👧🏻 包括我既皮膚~
#PICO1064
back to basic 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
#fridayvibes
Old and new friends. Everyone is welcome 🙌🏼 Back in studio FLYPROJECT] , everyone’s first today, flowing with music, so exciting!
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Grateful for yogis who’ve returned and all the new friends made ❤️
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Thank you for a sweet start, Happy Fri yay everyone! Grace, Strala Guide
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Sessions for now and October :
Monday 730pm Vinyasa (Sound)
Tuesday 1000am Vinyasa (Sound)
Wednesday 730pm Vinyasa
Wednesday 850pm Yoga Nidra
Friday 1000am Vinyasa (Sound)
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Book a mat space (limited) in FLYPROJECT] bio link or @classpassmy
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Class Description:
About this session, Vinyasa (Sound)
This 60 minutes offering combines a basis yoga, breath work and sound therapy using crystal bowl as closing to nourish and promote overall wellness of the being.
Beginners are welcome.
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About this session, Yoga Nidra
This 60 minutes offering combines a 20 minutes of basic yoga movement before entering a 30 - 40 minutes of Yoga Nidra for closing to nourish and promote overall wellness of the being.
Beginners are welcome.
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What is Yoga Nidra (Sleep Yoga) ?
It is a powerful guided meditation done in savasana (Corpse Pose) that will help you to release tension and stresses, which promotes deep rest and relaxation, while developing greater self awareness.
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#gracestralaguide
back to basic 在 ochikeron Youtube 的最佳貼文
NOTE: Spaghetti Napolitan sounds like an Italian dish BUT it is a typical Japanese pasta dish made at home and served at restaurants nationwide. Nothing related to Napolitana and the main seasoning is Tomato Ketchup. It is a must.
Frozen Udon noodles are just perfect! Noodles won't go too soft but very chewy yet elastic even after you pan fry them 👍
Napolitan is well balanced with meat and vegetables. Easy for kids to eat!
Ramen alla Napolitan (Ramen Version)
https://youtu.be/h5UBpwTLZYA
Spaghetti Napolitan (Basic Recipe)
https://youtu.be/nGQcpc_994M
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Udon alla Napolitan (Japanese Pasta Recipe)
Difficulty: Easy
Time: 15min
Number of servings: 2
Ingredients:
2 packages frozen Udon noodles
50g (1.8oz.) sausage or ham
100g (3.5oz) onion
50g (1.8oz.) green pepper
1/2 tbsp. olive oil
3 tbsp. Kagome Tomato Ketchup https://amzn.to/2S8EH0A
1 tbsp. Worcestershire sauce or soy sauce
salt and pepper
grated parmesan cheese
Directions:
1. Slice the onion and green pepper. Diagonally slice sausages.
2. Heat olive oil in a frying pan and cook the onion slices until soft. You can cook garlic together if you like.
3. Add green pepper and sausage slices and cook well.
4. Meanwhile defrost the frozen Udon noodles as directed on its package.
5. Move back to the vegetables, season with tomato ketchup and Worcestershire sauce (or soy sauce). Drain the noodles and mix well. Season with salt and pepper if needed.
6. Serve on a dish and dust with grated parmesan cheese to finish.
↓レシピ(日本語)
https://cooklabo.blogspot.com/2021/06/Udon-Napolitan.html
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Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
![post-title](https://i.ytimg.com/vi/5Zt2tmBQZvs/hqdefault.jpg)
back to basic 在 Aimee Cheng-Bradshaw Youtube 的精選貼文
DISCLAIMER: THIS IS A RECOUNT OF MY OWN PERSONAL EXPERIENCE.
Hey guys!!! It’s been a while but I’m back! Exciting news since my last video… I BECAME A SPIN INSTRUCTOR! It’s something that I’ve been wanting to do for a while and I’m so happy 2020 gave me the opportunity to pursue this hobby of mine and turn it into a side hustle.
In this video (PART 1), I’m going to answer all your questions about what it was like auditioning and training to be a spin instructor at my studio, GroundZero. Hope you guys find it interesting! :)
SUBSCRIBE FOR NEW VIDEOS: https://www.youtube.com/c/AimeeChengBradshawOfficial
HERE’S WHERE I GET MY MUSIC FROM:
Starfields by Hallman, from Epidemic Sounds
https://www.epidemicsound.com/track/nQ9ldbVF7D/
GROUNDZERO:
Instagram - @groundzerosg | https://www.instagram.com/groundzerosg/
Class schedule - https://www.groundzero.sg/app/#/schedule/site/2/st/1f3e366f-47c0-4472-bcd2-87ad6b99a16a
MY SISTER:
Instagram - @hannahchengbradshaw | https://www.instagram.com/hannahchengbradshaw/
Foodie Instagram - @chefhanbao | https://www.instagram.com/chefhanbao/
Foodie YouTube - https://www.youtube.com/channel/UC1K3tjyKIUWkBv-wh8PmHXw
FOLLOW ME ON:
TikTok - @aimeechengbradshaw | https://www.tiktok.com/@aimeechengbradshaw?lang=en
Instagram - @aimeechengbradshaw | https://www.instagram.com/aimeechengbradshaw/
Facebook - @aimeechengbradshawofficial | https://www.facebook.com/aimeechengbr...
Twitter - @_aimdog | https://twitter.com/_aimdog?lang=en
Weibo - Aimee程Bradshaw
BUSINESS ENQUIRIES:
My email - [email protected]
Bonita Ma - booker@basicmodels.com.sg
![post-title](https://i.ytimg.com/vi/wkIsO_UsvaM/hqdefault.jpg)
back to basic 在 KRITXZEED Youtube 的最佳貼文
เว็บบอร์ด12หางจ้า http://www.bigbugstudio.com/forum/viewforum.php?f=12&sid=3e6b7706ba4104d6882a18d8526583de
ขอบคุณทีมงานทุกคนที่พัฒนาเกมนี้ให้ได้เล่นกันครับ
สามารถDonateเป็นกำลังใจ ขึ้นจอสตรีมได้นะฮ้าฟ : https://tipme.in.th/5d60515e4e4de13c975853cc
เพจ12tails-TH : https://www.facebook.com/12TailsTH
ดิสคอร์ด : https://bit.ly/3aNHLYV
โหลดเกม : https://cutt.ly/hxLq7mw
เว็บไซต์ทางการ : https://12tails-th.com
ขอบคุณทุกคนที่เข้ามารับชมครับ ^^
![post-title](https://i.ytimg.com/vi/FdElSymHSWs/hqdefault.jpg)