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First #basketball practice after 4 months. Fell so great!!! 🔥🔥🔥🏀
#feelsogood #weekendworkout #weekendvibes #cardio #stayactive #outdoorworkout #outdoor #一个人的篮球 #theBYproject
我真係恭喜你呀.... 呔仔！
入左 district既 Swim Team喇~
🥳🥳🥳🥳🥳
好似我都好耐無寫野咁。你地見呢期好多時都係回顧吓日本之旅。而其實除左日日同呔仔游水之外。我真係無乜野做過。所以好少update 😅😅
係咁既。呔仔pandemic 之前跟 swim team個 coach游水。游左幾堂個 coach覺得呔仔可以入 team。正當tryout果個禮拜。swim pool 就疫情關閉。到而家成年幾。得知swim team 開返。加上呔仔又打左兩針。我7月頭就幫呔仔約左再去 tryout。 果次唔得因太耐無落水。游到好似遇溺咁... 🙈🙈
咁我成個7月就幫佢報左堂每日游一個鐘。我見佢個 level 都幾癲吓。果一個鐘不停咁 10個直池 freestyle / 10 個 Backstroke / 8個 Butterfly / 8個 Breaststroke 再加 跳水 踩水影 turns 果D。recall 返佢之前學既野 又有教新野。再同時 之前教開個coach好好人。另外幫呔仔執左幾堂姿勢~
我就日日陪佢去練水囉。無堂D日子就車佢去其他泳池游。我等佢慣左要practice。佢而家發育時期唔消耗佢D精力唔掂呀！一日游得1 個鐘我都覺得少。全日就無聊響屋企睇電視打機。得閒就backyard打吓波咁~
好似有2個禮拜係中午游完水。下晝去陪個同學打羽毛球既 😄
細佬同佢相反。自己要求日日都去 full day basketball camp。非常好 😃
就係咁。經過呢一個月訓練。呔仔進步神速。最勁係 coach次次教完佢。佢都好似開左竅咁！睇到佢個泳姿係好大分別！要好多謝 coach成日比信心呔仔。次次我問呔仔係咪麻麻。佢都話佢覺得好好。已經好 ready入 team.... 令呔仔充滿信心！真係好多謝！♥♥
你地睇吓呔仔個眼神幾有希望！😂😂
【國立臺灣大學109學年度畢業典禮 致詞代表 資訊工程學系韓哈斯】
Student Address, National Taiwan University Commencement 2021
International student Seth Austin Harding from Department of Computer Science and Information Engineering
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校長、教授、以及在螢幕前的各位同學，大家好。非常感謝臺大給我這個機會。我是韓哈斯，來自美國華盛頓特區。我會以自身的真實經驗出發，來跟大家分享臺大帶給我的收穫。
我當初為什麼選擇來台灣求學呢？我小時候非常喜歡看武打片，然後我十歲的時候去看了一部電影叫做「功夫熊貓」。這部電影成為了我最喜歡的電影，主角「阿波」的故事跟我的故事很像。我看完了之後就決定要開始學功夫，所以去了「美國武術學院」。那個時候我每天都聽旁邊的人講中文，到了高中我就決定開始學中文。當時我遇到了一位貴人，她是從台北到美國來教書的中文老師，她教的課是我當時最喜歡的課，我每天去她的教室跟好朋友練習。到了高中畢業時，我是全高中中文最好的非母語人士。同時，我第二喜歡的課程是電腦科學，那時候我是程式能力數一數二的學生。後來在成功錄取夢寐以求的學校：臺灣大學之後，我感到雀躍不已，因為我既可以繼續學習中文，也可以持續在世界頂尖的學府中，往電腦科學的方向精進自我。
不過老實說，當我回顧大一的時期，我也曾迷失自我。雖然我修了很多很多的中文課，但是我那時只聽得懂大概一半的課程內容。跟大家對美國人的印象不同，我其實很害羞，也很害怕舉手提問，我甚至不太敢參與社交，所以當時朋友也很少。我開始想家，也變得有一點憂鬱。那時籃球是我唯一的紓壓方式。
但更不幸的是，我在打籃球時弄傷了我的前十字韌帶，做了兩次手術，需要一年半才能恢復。許多的負面情緒壓得我喘不過氣。我被困在人生的低谷，不知如何是好。我覺得我的中文不夠好，我也被診斷出失眠跟ADHD，另外，美國高中的數學太簡單了，來這邊不夠用。種種壓力讓我足不出戶，找不到自己的人生方向。後來，我向臺大心輔中心以及我的心理醫師尋求協助，然後我也開始跟系上有更多互動。有一位教授叫徐宏民跟我說，"Never give up"，雖然那時候我覺得這句話太過於簡化了我的問題，不過，在我仔細思考了一個禮拜之後，我下定決心，發誓不讓自己被這些事擊敗。我決定要克盡全力，認真做好每件事。這是我人生的轉捩點，我開始變得異常自律。當時廖世偉教授和洪士灝系主任帶我進入它們的研究室鑽研學術。這重燃了我對資訊工程的熱忱，提醒了我當初會愛上這個領域的原因。我開始研究人工智慧以及區塊鏈，也開始跟其他系上同學交朋友，一起成立臺大人工智慧應用社NTUAI。NTUAI現在是校內頗具規模的技術研究社團，致力於推廣人工智慧給任何對該領域有熱忱的學生。歡迎加入NTUAI，可以掃描我們的QR CODE。
最近，由於疫情的緣故，我已經一年半沒回美國了。但是沒關係，因為我已經找到了我第二個家。我很愛臺大，以及台灣的人事物。雖然我經歷了人生的低潮，但這裡的一切總是給我滿滿的祝福與協助。最後，我想送給大家「功夫熊貓」裡的一句台詞： "You just need to believe"。只要用樂觀的態度去面對困難，就有能力改變自己，甚至改變身旁所愛的人。就像阿波的父親說的，"心誠則靈，只要你相信，點石就能成金。根本沒有什麼秘笈。只有你。"謝謝大家。
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==============================
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President, professors, and classmates, I'm very honored to be here. Thank you to NTU for giving me this opportunity. My name's Seth Austin Harding, and I'm from the D.C. metropolitan area. I'm going to tell a real story that's personal but that's relatable and what I see as the real me.
What motivated and guided me to take my undergraduate studies in Taiwan? When I was very young, I really loved watching kung fu movies, and when I was 10 years old, I went to the theater to watch "Kung Fu Panda". This became my favorite movie as I felt like the story of the main character Po was one to which I could very much relate. After watching this movie, I decided that I wanted to start learning kung fu, so I went to the United States Wushu Academy. At the time, I began hearing Mandarin on a daily basis, so when I was in high school, I decided to begin formally studying Chinese. It ended up being my Chinese teacher from Taipei who was my favorite teacher who taught my favorite class, so I decided I'd hang out in the Chinese classroom every day and practice lots. By the time graduation came around, I had attained the highest proficiency in Chinese among any non-native speaker in my school. My second favorite class was computer science, and I ended up attaining among the best coding skills in my school. After getting accepted to the school of my dreams -- National Taiwan University -- I felt honored, humbled, and excited; I could now spend time at among the world's finest universities studying Chinese and at the same time advancing my knowledge of computer science.
But when I look back at my freshman year, to be honest with you, I didn't know what I was doing. Despite having taken very many Chinese classes, when I went to the NTU lectures, I understood only about half of what the teachers were saying. Contrary to most people's impressions of an American, I was actually too shy to raise my hand, to ask questions, or to even meet with teachers after class, so I had very few friends at the time. I started to become homesick and depressed. At that time, I found that basketball was the only way I knew of relieving my stress. However, while playing basketball, I had torn my ACL and it would take two surgeries and a year and a half in time to fully recover. At this point, I felt caught between a rock and a hard place. In fact, this was the lowest point of my life, and I didn't know what to do. I felt like my Chinese wasn't good enough, I had been diagnosed with insomnia and ADHD, and I felt like the math taught in America was too simple to allow for me to keep up with my classmates. I was under immense pressure, and at this time, I lost any sense of purpose or direction. Later on, I went to seek help from NTU counseling, from my psychiatrist, and from my department. I reached out to Professor Winston Hsu from CSIE, and he told me this: "Never give up"; it was such an oversimplified way to approach such a complex series of problems, I had thought. However, I pondered these words intensely for one week, and by the end of that week, I had made a firm decision. This would NOT be another example of me giving up. I decided to go all out, to work diligently and passionately on all tasks at hand. This was the turning point of my life; I started to discipline myself to a very high degree. At this time, I met my then-to-become advisors Professor Shih-Wei Liao and Professor Shih-Hao Hung and entered their labs to begin research. Finally, the passion that I had for computer science that I had previously held in high school was kindled again, and I was finally reminded why I loved this field. I began my research life in blockchain and AI, and at the time I entered the lab, I also began creating NTUAI. NTUAI is now a large and highly successful NTU club that is dedicated to the research and public understanding of AI. Welcome one and all to join us; please scan our QR code here.
For a year and a half I haven't returned to America because of covid. But not to worry; I have found my second home, away from home. I love it here in NTU and I cherish all of the things I've had the privilege to experience in Taiwan. I've gone through the most difficult of struggles in my life here, but I've also had the most fortunate and blessed of experiences. To conclude, I'd like to quote a line from "Kung Fu Panda": "You just need to believe". As long as you are willing to adopt an optimistic attitude in facing challenges and hardships, you may become a positive force in changing the lives of those around you as well as your own life. It all depends on how you view it; just like what Po's father says, "there is no secret ingredient. It's just you." Thank you, everyone.
詳見：
https://www.facebook.com/NTUCommencement/posts/2718185771805180
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#臺灣大學 #畢業典禮 #NTUCommencement2021 #學生致詞代表 #臺大資訊工程學系 #韓哈斯 #SethAustinHarding
3回目の緊急事態宣言がようやく解除されて
1ヶ月半ぶりに体育館でバスケしてきました🏀
いつになったら通常に暮らしに戻れるんですかね…
今回もみなさんに楽しんでいただければと思います🏀
Hey what's up everybody? It's GKJUMPMAN.
I had my basketball practice in the gym for the first time in 1.5 months after a 3rd lockdown.
Hope you like this video, please enjoy!!!
🏀バッシュ： エアジョーダン11レトロ、ナイキ ズームフリーク2
🏀On-Court Kicks: Air Jordan 11 Retro "Bred", Nike Zoom Freak 2
🏀チャンネル登録はこちらから！
https://www.youtube.com/channel/UCaxG7u2dOgKbif7SsqBbsHA?sub_confirmation=1
🏀仕事関係の御連絡はこちらから！
[email protected]
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楽曲提供：Production Music by http://www.epidemicsound.com
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ツイッター、インスタグラム、フェイスブックもやっていますので、
フォローお願い致します！
Follow me on Twitter, Instagram & Facebook!
・Twitter: https://twitter.com/gkjumpman
・Instagram: https://www.instagram.com/gkjumpman/
・Facebook: https://www.facebook.com/GKJUMPMAN
#ブログ #ビログ #VLOG #BLOG #バスケ #バスケットボール #basketball
Back in the days, around the time when YouTube was founded, before most of you were born, I used to Vlog a lot. I was a little ahead of my time because video sharing platforms were premature back then. I Vlogged so that I can remember my experiences back then. You'll get to know me better if you actually spend the time to watch this. If you do have the patience.
Episode 17 - Chinese New Year 2006, Massachusetts
Part 1 was a simple dinner organized by the Chinese Society of the University to raise funds for the poor. I played a Chinese New Year song. The video was my practice.
Part 2 was me chilling with friends, had a very rare Chinese Dinner at school with Lion Dance!!
Part 3 was a short clip of my good friend Justin Ho playing the piano, my favorite song Strauss Die Fledermaus.
Part 4 was me chilling with my Taekwondo buddies, singing karaoke. And finally we attended a basketball game at school.
Year : Chinese New Year 2006
Location : Massachusetts
Intro by the amazing Bashcone
https://www.youtube.com/channel/UCLYCxC8fugNPo4KXsX2lVqg
(As you guys know, I've exhausted my Sub Count trying to support small YouTubers. So I'm using Intros and YouTube Community Postings to help move your channels forward. Hope you guys can appreciate that)
?SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com
?LEARN MY SONGS ▸ https://tinyurl.com/RayMak-flowkey
?Listen on Spotify ▸ https://sptfy.com/raymak
?Listen on Apple Music ▸ https://music.apple.com/sg/artist/ray-mak/1498802526
?Full Song List ▸ http://www.redefiningpiano.com
Talk to me :
? Instagram ▸ http://instagram.com/makhonkit
? Facebook ▸ http://facebook.com/raymakpiano
? Twitter ▸ http://twitter.com/makhonkit
#VLOG #chinesenewyear #massachusetts #USA
2週間連続で3時間のバスケしてきました🏀
前回よりは体を動いて、早くも感覚が戻ってきました🏀
今回もみなさんに楽しんでいただければと思います🏀
Hey what's up everybody? It's GKJUMPMAN.
I had a 3 hour basketball practice for the second week in a row.
Hope you like this video, please enjoy!!!
🏀 この日のスニーカー： ジョーダン CP3.III
🏀Kicks of The Day: Jordan CP3.III
🏀バッシュ： ナイキ レブロン17 FP、エアジョーダン 32
🏀On-Court Kicks: Nike LeBron 17 FP, Air Jordan XXXII
🏀チャンネル登録はこちらから！
https://www.youtube.com/channel/UCaxG7u2dOgKbif7SsqBbsHA?sub_confirmation=1
🏀仕事関係の御連絡はこちらから！
[email protected]
------------------------------------------------------------------------------
楽曲提供：Production Music by http://www.epidemicsound.com
------------------------------------------------------------------------------
ツイッター、インスタグラム、フェイスブックもやっていますので、
フォローお願い致します！
Follow me on Twitter, Instagram & Facebook!
・Twitter: https://twitter.com/gkjumpman
・Instagram: https://www.instagram.com/gkjumpman/
・Facebook: https://www.facebook.com/GKJUMPMAN
#ブログ #ビログ #VLOG #BLOG #バスケ #バスケットボール #basketball
basketball practice 在 Basketball Practice Plan, Coaching Tips & Drills - Pinterest 的推薦與評價
Jun 23, 2016 - Please click on the link below to find the program you're interested in: The Well Prepared Coach Youth Basketball Special The Well Prepared ... ... <看更多>