關於 biffy ，我們在網路上蒐集到這些相關的討論、資訊與評價

生完小孩後，我一直覺得很疲憊，抱小孩腰酸背痛，然後沒睡飽，整個人都很緊繃！每次都跟男子說我要去按摩，但很多按摩，按摩後全身很痛，又很疲倦需要好好補眠！有孩子根本很難這樣。

後來看到艾草溫罐按摩! 我馬上預約~而且是到府的，完全是媽媽們的福音(沒辦法出門太久的媽媽!)

當下按摩有些地方真心皮肉痛，我想是我太久沒動或是太疲倦了！按完我一度懷疑出痧和某些地方真的瘀青很痛啊！按完不像傳統按摩整個人很累很想睡，就是有稍微舒緩比較桑一點，但晚上睡覺甚麼好像比較沉一點。沒想到隔了幾天，這些出痧和瘀青都漸漸退掉，我覺得身體輕盈很多，沒有那麼緊繃的感覺欸！然後腰的不適感減少很多。
我作全身放鬆整個流程大約2個小時！第一次不限預約都可以艾薰暖宮喔。

我想這個按摩就像疏通身體水管一樣，因為我們總是任意對待我們身體，所以水管經過時間、操作不當而堵塞後不舒服，這時候來艾草溫罐按摩一下，稍微疏通一下堵塞減緩不適感。真心很推薦各位女子們都可以來馬一下。

全文可以參考：https://reurl.cc/a5qka7

Biffy建議大家不用太多這種按摩，一個月一次！按摩、艾薰這是輔助，大家都還是要好好運動還有飲食要控制啦！

下班後 艾草溫罐按摩

三月份有加贈10分鐘胸部淋巴按摩，也可以上FB看看
**主要服務女生喔，沒有單獨作男生！

Ray's Music World Episode 166 (#RMW166) – Ray Shen

🎧 Listen on Mixcloud ▶ https://www.mixcloud.com/ray-shen/rays-music-world-episode-166-rmw166-ray-shen/

Tracklist

001 - Mystery Skulls - Paralyzed
002 - 3LAU & Bright Lights - Down For Life
003 - Armin van Buuren & Inner City - It Could Be
004 - Efraim Leo feat. Juliette Claire - You Got Me Wrong
005 - Shawn Mendes & Zedd - Lost In Japan (Zedd Remix)
006 - Zedd feat. Logic & X Ambassadors - Transmission
007 - The Chainsmokers feat. Emily Warren - Side Effects
008 - Skylar Spence - Fiona Coyne
009 - Porter Robinson feat. Breanne Düren & Sean Caskey - Years Of War
010 - Biffy Clyro - Black Chandelier
011 - Fozzy - Judas
012 - Nurko feat. Dia Frampton - Faith (Goons Remix)
013 - Boys Like Girls - The Great Escape
014 - *Classic Of The Week* We Are Scientists - The Great Escape
015 - InnerPartySystem - Heart Of Fire
016 - The Bravery - Ours
017 - ILLENIUM & Jon Bellion - Good Things Fall Apart (Caslow Remix)
018 - ARMNHMR feat. Linney - Coming Home

▼ Follow Ray Shen:
https://www.facebook.com/djRayShen/ https://www.youtube.com/c/RayShen0429
https://www.instagram.com/ray_shen0429/ https://soundcloud.com/ray-shen-3 https://www.mixcloud.com/ray-shen/ https://twitter.com/RayShen0429

#RMW166

2020-9-13 Rock DJ Playlist

1-1 Weird Leisure: Biffy Clyro (A Celebration Of Endings / 2020)
1-2 The Only Thing: Travis (feat.Susanna Hoffs) (10 Songs / 2020)
1-3 Save the Whale: JARV IS… (Beyond the Pale / 2020)
1-4 Stay Gold: PVRIS (Use Me / 2020)
1-5 Mess Up: Vita And The Woolf (Anna Ohio / 2020)
1-6 Manic Monday: Kate Rusby (Hand Me Down / 2020)
1-7 The Queen Rules: Gum Country (Somewhere / 2020)
1-8 Knock Knock: 生命樹 Tree of Life (單曲 / 2020)
1-9 火: 木眼鏡 Wooden Glasses (木眼鏡同名專輯 / 2019 )
1-10 Overkill: Holly Humberstone (Falling Asleep At The Wheel / 2020)
1-11 Fish: Built To Spill (Built to Spill Plays the Songs of Daniel Johnston / 2020)
1-12 30th Century War: Born Ruffians (SQUEEZE / 2020)

2-1 Her: LINION (單曲 / 2020)
2-2 Hey Now (Think I Got A Feeling): Erasure (The Neon / 2020)
2-3 Swill: Jonsi (Shiver / 2020)
2-4 耗盡: 霧虹 Fogbow (漫遊 Roam / 2020)
2-5 Dionne: The Japanese House (feat. Justin Vernon) (Chewing Cotton Wool / 2020)
2-6 Lonely After: Yumi Zouma (Truth or Consequences / 2020)
2-7 流浪的Naluwan: 達卡鬧 (流浪的NaLuWan / 2020)
2-8 Loose Ends: The Notwist (Ship / 2020)
2-9 The Rest Will Flow: Porcupine Tree (Lightbulb Sun / 2000)
2-10 Coming Up Roses (25th Anniversary Remaster): Elliott Smith (Elliott Smith: Expanded 25th Anniversary Edition / 1995(2020))
2-11 Mad About You: Hooverphonic (The Magnificent Tree / 2000)