💌 Dear Mr Dad,
Remember this precious moment 11 years ago? Remember all those beautiful years we had working together side by side? Remember going back and forth to London every week? Remember staying up till late to meet the deadline? Remember the joy we had after all the hard work? Remember your photography & design studio in the heart of Birmingham city centre?
Ohhh how I miss the good old days! To be able to work long hours. To be able to walk tirelessly. To be able to see flawlessly. To be able to breathe without pain…
Thank you for giving me years of priceless experiences that I wouldn’t trade for anything else in this world. And yes, if you asked me, I would do it all over again with you and only you. But as for now, even to be able to wake up every morning, still breathing, and to see your face next to me is more than enough for me…
Maybe I will never be that same energetic person ever again but I promise you that for as long as The Almighty allows me to get out of bed every morning, I will keep on supporting every step of yours until my last breath. And let’s finish #TheOldForgeCottage - our dream house project - together…
Beyond blessed,
Mrs Mom
#wisemomsays
p/s: Thanks to Facebook memories for reminding us of what a wonderful life we had…
同時也有47部Youtube影片,追蹤數超過15萬的網紅Gina music,也在其Youtube影片中提到,Don't forget to turn on the bell icon for future uploads 🔔✔️ 西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎 追蹤Gina music社群挖掘更多音樂🌹 facebook👉 https://www.facebook.com...
breathe breath 在 C's English Corner Facebook 的最讚貼文
#超棒練聽力素材
#練聽力真的是要融入日常生活中啊
連續六個工作天,大家累壞了吧?我今天也是到了中午,腦袋就撐不下去了😬
吃完飯後突然想到我很常用的冥想app “Insight Timer”裡面有一個系列叫”mindfulness at work”,mindfulness有點難用單一一個字翻譯,就是專注在當下、覺察此刻的心理狀態、維持正念的意思。
我選了一個六分鐘的冥想練習,閉著眼睛,邊拉筋邊聽,覺得超級有效!
很多人都覺得聽全英語好像很困難,其實一點也不!
因為冥想的語音單元,很常用的就那幾個字,熟記那些字/用法後,每次聽就不斷反覆複習,既做了冥想,還順道練了聽力,我個人覺得超棒的!
這是幾個mindfulness at work系列裡常會用到的幾個字,熟記後,應該可以聽懂五成,加上猜一猜也會有個七成。
🌳 Let’s begin by letting go of everything that you’ve been doing.
let go – 有聽過冰雪奇緣1主題曲那首「Let it go~Let it go~」吧?就是放開手、讓它走吧
所以let go of everything that you’ve been doing 就是「先放下所有你剛剛在做的事,先放一旁」,亦即開始專注到mindfulness上。
🌳 Take a moment now to find a way to put it all behind you.
take a moment – 用這段時間(來做一件事)
put it all behind you – 另一種let it go的意思,都放到腦後、拋開
不要去想
🌳 stretch and move around – 伸展、拉筋和動一動
🌳 take a nice deep breath – 深深吸一口氣
🌳 breathe in – 吸氣
breathe out – 吐氣
🌳 bring your attention to your belly – 把你的注意力放在肚子/感受一下你的肚子(或其他部位to your body/fingers/toes等等)
🌳 let your arm soften and relax – soften是使柔軟,所以就是要你 放鬆手臂,不要用力(或其他部位)
🌳 relaxation - 放鬆感,常會搭配 breathe in relaxation,想像吸氣吸進放鬆感
🌳 tension - 緊繃感、壓力,常會搭配breathe out tension,把壓力吐出來
🌳 be aware of – 有意識地去察覺、感覺(某事物)
🌳 bring your awareness to your breath/body – aware 是要去「察覺、意識」某事物,awareness名詞就是你的「意識、注意的地方」,整句可以理解為「專注在你的呼吸/身體」
我聽的是 Mary Maddux 的”Mini-Break For Work Or Study”,大家可以下載Insight Timer搜尋看看。
我覺得應該還有更好的講者,但今天隨意點了她的來聽,同學們可以找找其他聽了讓你覺得更舒服放鬆的音檔,建議要戴耳機,能聽得更清楚。
不是業配喔🤭 單純真心推薦~
我其實比較常聽 Improve your sleep系列,睡得真的會很沉,像飄在外太空無重力翻滾那樣🤣
你們也會想要我整理重點句子/單字嗎?
breathe breath 在 CheckCheckCin Facebook 的最佳解答
【胎毒疑惑】擔心濕疹傳給下一代?
⭐孕前調理及孕期戒口已足夠
⭐還要等寶寶出世後再治理
#星期三CheckCheckMail
清胎毒避免BB濕疹?
陳太:「我現在懷孕32周,朋友都說我要清胎毒,要吃西瓜和飲白蓮鬚糖水,否則會把濕疹傳給寶寶。」
CheckCheckCin:不少孕媽媽以為懷孕覺得很熱就是有「胎毒」,胎兒屬「元陽之軀」,孕婦感到熱是正常的,假如你在孕期過度進補、多吃辛辣煎炸食物、經常熬夜,以致出現喉乾口渴、口瘡口氣、暗瘡、尿黃便秘、心情暴躁等體內偏熱症狀,才需要適量為身體清熱清胎毒。然而清胎毒必須靠醫師的辨證論治,對症下藥,因為每位孕婦的體質都不一樣。坊間流傳的白蓮鬚有清心益腎、益血固精作用,主治夢泄遺精、吐血崩漏、瀉痢,建議孕婦經醫師診治下才服用。如果孕婦體質本身偏寒涼、虛弱,胡亂自行「清胎毒」,反傷母子正氣。
濕疹是很普遍的皮膚病,如父母雙方都有濕疹,遺傳給孩子的機會高達七成;濕疹除遺傳因素外,空氣、環境、塵蟎、食物敏感等都可致病,與其只顧「清胎毒」,不如微調生活及飲食習慣,避免過份進補、減少進食辛辣、重口味食物。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Clear toxins during pregnancy to prevent eczema?
“I’m 32 weeks pregnant now, and my friends advised me to clear toxins by eating watermelon and drinking sweet soup made from lotus’ stamen. This is to prevent the baby from getting eczema.”
CheckCheckCin: Many pregnant women think the heat in their bodies is due to ‘toxins in the fetus’. Since fetuses are ‘body of the primordial yang, it is common for pregnant mothers to have excessive heat.
If you are over-nourished during the pregnancy, always consuming hot, spicy, and deep-fried foods excessively, and staying up late, and if you develop symptoms such as dry throat, persistent thirst, canker sore, bad breath, acne, yellow urine, and bad temper, then you probably have excessive heat. Hence, you should clear the heat and fetal toxins accordingly. Please note that it is important to consume the right medicine that the doctor prescribed because every pregnant woman has different body constitutions.
Rumors have it that Nelumbinis stamen, or the stamen of the lotus, is good for the heart and kidneys and can strengthen the essence of the body, and it is often used to treat nocturnal emission, hematemesis and metrorrhagia, and diarrhea. Nevertheless, pregnant women should seek professional medical advice before consuming it. If an individual’s body is cold and weak, the act of ‘clearing the fetal toxins’ would only cause more harm than good to both the mother and the fetus.
Eczema is a common skin problem. If both parents have this problem, their children would have 70% chance of getting it too. Moreover, the environment around us, the air we breathe, dust mites, and food allergies are also among the non-hereditary causes. Instead of focusing on ‘clearing the fetal toxins’, we should adjust our lifestyle and dietary habits, avoid over-nourishing our body, and cut down on hot, spicy, and heavily flavored foods.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #孕婦 #嬰兒
breathe breath 在 Gina music Youtube 的精選貼文
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧👉https://p.opay.tw/WSwM8
Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://johnk.lnk.to/incaseyoumissme
👑John K
https://www.instagram.com/johnkmusic/
https://www.facebook.com/musicbyjohnk/
https://twitter.com/johnk
---------------------------------------------------------------------------
Lyrics:
Tears, running down your face
淚 從你臉頰落下
When you feel the weight
你感到周圍的重量
Closing in around you
靠近你
Breathe, take another breath
呼吸 再次呼吸
'Til there’s nothing left
直到什麼都沒剩下
Nothing but the sound off
什麼都沒剩下
Your high heels hitting the stairs on your way out
除了你的高跟鞋在樓梯上敲出的離別鐘聲
Why'd I let those words come out my mouth?
為什麼我會說出那些話
How'd I let you leave like that?
我怎麼讓你就那樣離開
Know you’re never coming back
明知你將不再回來
Only a fool could let you go
只有傻子能眼睜睜看著你離開
Let you go, oh, oh, oh-oh
離我遠去
If I could turn back time
如果能回到從前
I'd hold your hand mine
我會握緊你的手
'Cause only a fool could let you go
只有傻子能眼睜睜看著你離開
And now I'm a fool alone
我就是個形單影隻的傻子
(Fool, fool, I'm a)
我怎麼那麼蠢
Please, take away the pain
求求你帶走我的痛苦
'Cause when I hear your name
因為只要聽到你的名字
I miss everything about you
我就會想念與你有關的一切
Like the sound of your voice at the end of my phone
比如你在掛電話前的低語
Say, "I need you, I want you, I'm all alone"
你說著我需要你 我想要你 我孤單一人
No, it's not the same without you, ooh
沒有你的一切是那麼不同
How'd I let you leave like that? (Like that)
我怎麼讓你就那樣離開
Know you’re never coming back (Coming back)
明知你手裡拿的是單程車票
Only a fool could let you go
什麼樣的傻子就這麼放棄你
Let you go, oh, oh, oh-oh
放棄你
If I could turn back time
如果我能回到從前
I’d hold your hand in mine
我將緊握你的手
'Cause only a fool could let you go
什麼樣的傻子就這麼放棄你
And now I'm a fool alone
我現在就是那個傻子
Fool, fool, I’m a fool, ooh, ooh
我怎麼那麼蠢
Losing you, ooh-ooh, ooh, ooh-ooh, ooh
我還愛著你
And now I'm a fool alone
我現在就是那個孤獨的傻子
Fool, fool, I'm a fool, ooh, ooh
又愚蠢
Losing you, ooh-ooh, ooh, ooh-ooh, ooh
又渴望愛
Now I'm a fool
不折不扣的傻子
How’d I let you leave like that?
我怎麼就那麼讓你離我遠去
Know you're never coming back
明知你不再回來
Only a fool could let you go
只有傻子才會讓你走
And now I'm a fool alone
只有我這個傻子
歌詞翻譯:LL
#JohnK #foolalone #Lyrics #incaseyoumissme #西洋歌曲推薦
![post-title](https://i.ytimg.com/vi/-4QO5y3KupU/hqdefault.jpg)
breathe breath 在 The Hope Youtube 的最讚貼文
【Fresh Wind 聖靈新風】
作曲/作詞 Composers & Lyricists : Ben Fielding, Brooke Ligertwood, David Ware & Matt Crocker
翻譯 Translation : The Hope
【Touch Of Heaven】
作曲/作詞 Composers & Lyricists : Aodhán King, Hannah Hobbs & Michael Fatkin
翻譯 Translation : The Hope
歌詞 Lyrics:
Spirit sound Rushing wind
聖靈呼喚 如風吹來
Fire of God fall within
神的火焰 一同降臨
Holy Ghost Breathe on us we pray
主聖靈 求祢來吹氣
As we repent Turn from sin
當我們悔改 離棄罪
Revival embers smoldering
復興火焰 就要興起
Breath of God Fan us into flame
主的氣息 點燃我們
We need a fresh wind
聖靈新風吹起
The fragrance of heaven
屬天馨香氣息
Pour Your Spirit out Pour Your Spirit out
澆灌在這裡 澆灌在這裡
For hearts that burn with holy fear
聖潔敬畏 燃燒我心
Purified in faith and deed
信心和行為被潔淨
Refiner’s fire
熬煉的烈火
Strengthen what remains
堅固我生命
So we the church Who bear Your light
神的教會 世上的光
Lamp aflame City bright
燈火不滅 照亮眾城
King and kingdom come
願君王來到
Is what we pray
願國度降臨
We need a fresh wind
聖靈新風吹起
The fragrance of heaven
屬天馨香氣息
Pour Your Spirit out Pour Your Spirit out
澆灌在這裡 澆灌在這裡
A holy anointing
聖靈的膏抹
The power of Your presence
祢同在的能力
Pour Your Spirit out Pour Your Spirit out
澆灌在這裡 澆灌在這裡
Pour Your Spirit out Pour Your Spirit out
澆灌在這裡 澆灌在這裡
Let all the redeemed
願所有得贖的人
Prophesy and sing
說預言又頌揚
We can hear the wind
我們能聽見
Blowing blowing blowing
聖靈的風吹拂
Move upon our praise
獻上這讚美
Sons and daughters sing
神的兒女齊歌唱
We can hear the wind
我們能聽見
Blowing blowing blowing
聖靈的風吹拂
I open up my heart to You
I open up my heart to You now
向祢完全敞開我心 我要歸向祢到永遠
So do what only You can
Jesus have Your way in me now
因唯有祢能得著我 耶穌來掌權在我心
All I want is to live within Your love
Be undone by who You are
裡面所有都被祢的愛觸摸 祢的榮美 吸引我
My desire is to know You deeper
Lord I will open up again
我渴望能更深更多認識祢 我渴望更靠近祢
Throw my fears into the wind
I am desperate for a touch of heaven
我放下所有恐懼 救主祢再來 觸摸我生命
【Fresh Wind 聖靈新風】
© 2020 Hillsong Music Publishing Australia
CCLI : 7166857
【Touch Of Heaven】
© 2017 Hillsong Music Publishing
CCLI : 7102403
#FreshWind #TouchOfHeaven
#TheHopeWorship #HillsongWorship
☆第一次收看Hope頻道/線上Hope主日嗎?
歡迎你填寫表單,讓我們更多認識你:http://thehope.co/connectonline
☆如果你需要代禱,歡迎填寫表單,讓我們和你一起禱告:http://thehope.co/connectonline
☆如果你已經決定接受耶穌:http://thehope.co/connectonline
☆支持The Hope的事工,一起成為城市的盼望:
http://thehope.co/give
【The Hope】
The Hope 是一個對神、對人、以及生命充滿熱忱的教會。我們的存在是為了要接觸人群, 帶領他們與耶穌有更深的關係。
【與我們保持聯繫】
●The Hope Website: http://thehope.co/
●The Hope Facebook: https://www.facebook.com/insideTheHope
●The Hope Instagram: https://www.instagram.com/thehope.co/
![post-title](https://i.ytimg.com/vi/3ElvItKuSOg/hqdefault.jpg)
breathe breath 在 Gina music Youtube 的最佳解答
Don't forget to turn on the bell icon for future uploads 🔔✔️
追蹤Gina music社群挖掘更多音樂🌹
instagram👉https://www.instagram.com/gina_yujia_liu/
facebook👉 https://www.facebook.com/Ginamusicland
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧👉https://p.opay.tw/WSwM8
Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW
🌸本影片與Jupita合作宣傳🌸
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://jupitamusic.com/control/
👑Jupita:
https://open.spotify.com/user/vv71z589v9g3fxnuurmlp4lrk
https://www.youtube.com/channel/UCiV5_x7hvgwDU39VY3BkXIg
https://www.instagram.com/jupitamusic/
👑Seum Dero:
https://www.facebook.com/SeumDero
https://www.youtube.com/channel/UCXj49CZ1My8-w7Ikt5xFxyg
👑Stephanie Schulte:
https://www.instagram.com/stephschultemusic/
https://www.youtube.com/channel/UCjXARM-_D9weEPJxaFs_9OA
___________________________________________________
Lyrics:
Early in the morning I still get a little bit nervous
清晨時分 我仍舊難以輕鬆地醒來
Fighting my anxiety constantly I try to control it
永遠都在與焦慮不安鬥爭 我不想被輕易擊垮
Even when I know it’s been forever I can still feel the spin
儘管我明白這就是我的宿命 可我還相信反擊的可能
Hurts when I remember and I never wanna feel it again
每次回憶都是刺痛的傷害 而我不想再任它折磨
Don’t know if you get it cause I can’t express how thankful I am
如果你能明白我的處境 對你滿心無以言表的感激
That you were always with me when it hurts I know that you understand
曾伴我走過每一場風雨 只有你看得見我的傷痛
I don’t wanna lose control
我不願失控淪陷
Nothing I can do anymore
無力抗爭這個世界
I don’t wanna lose control
我不願失控淪陷
Nothing I can do anymore
無力抗爭這個世界
Sometimes I still think it’s coming but I know it’s not
有時我腦海裡閃過放棄的念頭 可我沒有輕易妥協
Trying to breathe in and then out but the air gets caught
盡力地呼吸哪怕又要呼出 我已獲得了維持生命的空氣
Cause even though I’m older now and I know how to shake off the past
儘管年歲在堆積 我也依舊能拋開嵌在心底對過去的執念
I wouldn’t have made it if I didn’t have you holding my hand
我難以挺過這些困苦 如若沒有你握緊我的手
I don’t wanna lose control
我不願失控淪陷
Nothing I can do anymore
無力抗爭這個世界
I don’t wanna lose control
我不願失控淪陷
Nothing I can do anymore
無力抗爭這個世界
I don’t wanna lose control
我不願失控淪陷
Nothing I can do anymore
無力抗爭這個世界
Trying every day when I hold my breath
屏住呼吸 每一天都竭盡全力
Spinning out in space pressing on my chest
承受著擠壓胸膛的重負 我在夾縫中生存
I don’t wanna lose control
我不想全然失控
#Control #SeumDero #ZoeWees #輕電音 #ginamusic
![post-title](https://i.ytimg.com/vi/aanhqQ2XY6E/hqdefault.jpg)
breathe breath 在 Learn English: Breath or breathe? - ABC 的相關結果
'Breathe' is a verb and it refers to the act of inhaling air. "Dolphins breathe air." The word 'breath' is a noun. 'Breath' can refer to the air ... ... <看更多>
breathe breath 在 "Breathe" 和"Breath" 的分別 的相關結果
很多人會把“Breathe” 和“Breath” 這兩個英文單字混淆,今天我們就來看看它們的分別吧。 ... “Breathe” 是一個動詞(Verb),它是「呼吸」、「通風」的意思。 ... <看更多>
breathe breath 在 Breath vs. Breathe–What's the Difference? | Grammarly 的相關結果
Breathe is a verb we use for the process of inhaling and exhaling. · Breath is a noun that refers to a full cycle of breathing. It can also refer to the air that ... ... <看更多>