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【plant-based diet 蔬食】
I switched to a mainly plant-based diet after watching the documentary The Game Changer.
(在看完《茹素的力量》一片後,我的飲食便調整為以蔬食為主)
❓plant-based diet 跟 vegetarian diet 差別是什麼
💡直接看這兩者的盤中食物,差異不會太大,但有一些細微差異
💡plant-based diet 強調多吃蔬果植物類食物,盤中可能有少許葷食
💡vegetarian 強調的是不吃葷食
👇以下整理各類素食主義的英文👇
💡Buddhist vegetarianism (中文的)全素
💡vegan 五辛素
💡vegetarian 蛋奶素 + 奶素 + 蛋素
💡lacto-ovo 奶蛋素
💡lacto 奶素
💡ovo vegetarians 蛋素
💡pesco vegetarians, or pescatarians 海鮮素
👆沒必要一次背起來,儲存貼文,將來備查吧👆
💡右滑為 plant-based diet 的圖片,記住這些五顏六色的食物,不用死背 plant-based diet 的翻譯喔!
【留言練習】你會怎麼翻譯「蔬食與素食十分相近,但並非完全相同」呢?期待看到你的留言 😊
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也歡迎追蹤 @bingobilingual_bb ,5 個單字,帶你掌握時事、認識世界 😊
這篇貼文的相應 podcast 集數為營養食間 EP1 喔!歡迎到 Firstory、Spotify 或 Apple Podcast 搜尋「營養食間」,或是追蹤 @eatinnutrition 瞭解素食相關資訊✨�
#plantbaseddiet #vegan #vegetarian #差別 #bingobilingual #英文單字 #學英文 #英文學習 #單字卡 #英文發音 #英文 #翻譯
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「buddhist vegetarianism」的推薦目錄:
- 關於buddhist vegetarianism 在 賓狗單字 Bingo Bilingual Facebook 的最讚貼文
- 關於buddhist vegetarianism 在 Vegan Expression Facebook 的最讚貼文
- 關於buddhist vegetarianism 在 謙預 Qianyu.sg Facebook 的最讚貼文
- 關於buddhist vegetarianism 在 コバにゃんチャンネル Youtube 的最佳貼文
- 關於buddhist vegetarianism 在 大象中醫 Youtube 的精選貼文
- 關於buddhist vegetarianism 在 大象中醫 Youtube 的最讚貼文
- 關於buddhist vegetarianism 在 Buddhism and Vegetarianism | Venerable Chang Zao 的評價
- 關於buddhist vegetarianism 在 Michal Piják, MD - Personalised Evolutionary Nutrition 的評價
buddhist vegetarianism 在 Vegan Expression Facebook 的最讚貼文
檳城 │ 打破吃「齋」印象
走進「品韾」大門,打破吃「齋」印象!店內裝潢時尚典雅,高級卻親切,像我穿著拖鞋進去也不會覺得格格不入 (這麼熱大家都穿拖鞋吧) 🤣 重點,食物既好吃又好看!這裡沒有齋,只有Vegan!
「酪梨紅菜頭酵母吐司」(RM18) 的賣相實在太美了!超適合打卡,放IG上會有超多讚的那種 😍 廚師很聰明地把紅菜頭做成泥/醬,塗在麵包上,在放一堆我超愛的酪梨,不喜歡吃紅菜頭的我也沒辦法嫌棄,大口大口地吃完 😋 「蕃茄紅醬意大利麵」(RM22) 也很推薦喔,很愛那肉丸;還有,如果能吃辣的,可以試試看「品韾椰油飯」(RM18) 喔~
對了,我們還點了杯很「普通」的有機豆奶 (RM8),但不知為何覺得很好喝,問了店員才知道加了黑糖!真的蠻好喝的!
「品韾」還有很多自家產品耶,Vegan的護唇膏 (RM28),賣相很可愛,忍不住買了個水蜜桃口味的,現在每天都在用;還有這家的保溫杯 (RM69) 都非常時尚耶;還有很多很多小東西,留待你們自己來發掘吧~
網店:https://pinxinvegan.com/
Walk into the door of "Pin Xin" and break the impression of "Buddhist vegetarianism"! The interior decoration is elegant and stylish, but still keep the feeling of relax and casual, like I don't feel bad when I wear slippers. (I think everyone wears slippers in such a hot weather) 🤣 Most importantly, the food is delicious and pretty!
"Avocado Beet Sourdough Toast" (RM18) looks so pretty! If you take a picture of it, put on IG, you will get a lot of "like" 😍 The chef is very clever to make the beetroot into mash, painted on the bread, put a bunch of avocado, it makes me like this toast a lot even I hate beetroot. "Spaghetti Bolognese" (RM22) is also very recommended. I love the meatballs very much. Also, if you can eat spicy food, you can try their "Pinxin Nasi Lemak" (RM18) ~
By the way, we also ordered a very common "Ordinary" organic soy milk (RM8), but I don't know why it tastes really good. So I asked the staff, they actually added brown sugar! um.. tasty!
"Pinxin" has many products to sell, like, Vegan's lip balm (RM28), very cute in design,I bought a peach flavor, now used every day; and water bottle (RM69) ) It’s very fashionable; there are a lot of little things in Pinxin, discover them yourself next time~
Shop Online: https://pinxinvegan.com/
Pinxin Vegan Cuisine
🌱│💰💰💰💰│😋😋😋😋😋
📍38, Lebuh Tye Sin, George Town, Penang
⏳ 11:00 - 22:00
#檳城素食 #veganinpenang
buddhist vegetarianism 在 謙預 Qianyu.sg Facebook 的最讚貼文
【你問我答Round 1】Part 2/3
Me leading my mum to recite the Deliverance Mantra before our lunch.
Once a serial entrepreneur, my mum is an extremely smart woman, but likes to play dumb when it comes to mantra recitation.
I say I will only come out for meals with her, if she recites the mantra.
She says she can only do it when I recite with her. (I have been doing that with her for years, and she still says she can't remember, but has no problem recalling the top 3 prizes for 4D in the last month... #facepalm)
#sillytrivia
.
Answering the second question from my AMA, Ask Me Anything, in my Saturday's post.
.
【我們的身體是祭壇】
QUESTION 2: from Tay Yeng Hwee
"Morning Ji Qian, does eating meat gives us more sin? What do you recommend meat eaters to do (other than giving up meat)?"
My answer:
往生淨土、超生出苦
南無阿彌陀佛
南無阿彌陀佛
南無阿彌陀佛
This is the 往生短咒, Short Mantra for Rebirth to Pureland.
Recite it for 7 times before every meal and dedicate the merits to the animals killed for your meal. This enables the animals to break free from the animal realm and eventually be reborn in the Pureland.
At the same times, this cultivates compassion, gratitude and patience in us before every meal.
Did I mention it's free too? 😁
I practise not eating 3 types of meat: 不見殺、不聞殺、不為己殺.
I abstain from consuming animals that are killed within my sight, whose dying sounds are heard by me and killed specifically for me (e.g. live seafood). Such meats are considered impure. I also do not do fishing or prawning.
Shakyamuni Buddha wasn't a vegetarian. Buddha's top 10 disciples who attained the state of Arahants weren't either. They had to eat what they are given during their alms.
Way before microscopes were invented, Buddha had said these famous words:
一杯清淨水,
八萬四千蟲,
如果不持咒,
如同殺眾生。
A glass of clean water comprises 84,000 living organisms. If a mantra isn't recited before consuming it, it carries the same sin of killing.
The practice of vegetarianism started from the Liang Dynasty, when 梁武帝 Emperor Wu passed a decree stating all members of the Sangha must practised vegetarianism. Hence, Buddhists in Chinese countries adopt the practice of vegetarianism.
Humans get to live at the expense of other beings. Otherwise, we will all die.
We eat the cells of animals, the cells of plants, the offspring of animals, the offspring of plants, as well as the milk of other animals meant for their offspring.
They perish to feed the life force in us.
When we talk about eating meat, it should not be limited to only animals we see with our naked eyes, like ducks, pigs, cows and fishes.
That would be too narrow-minded and simplistic.
As we expand our view of the universe, we will see that anything that can grow and has life is a living thing. Taking away its ability to live is killing. Why shouldn't that include vegetables and tiny-weeny bacteria too?
Should one life be more valued than another, based on size?
Yet, no matter how minuscule a life is, every life has a Buddha nature in it.
When we fall sick, we consume medication to kill the bad bacteria in us.
When we bath, we wash away bacteria with anti-bacterial soap.
When we plough the soil to grow our crops, we trample on worms and bugs, and use pesticides to kill anything that threaten our harvest.
Man injects hormones into animals and modifies the genetics of plants to have them grow in a manner we fancy. That is manipulative killing.
Countless animal testing are done to invent new medication and formulate the daily products we used.
Can we eat less medication? (More hospitals are being built.)
Can we buy less products? (More malls are opening in the real world and virtual world.)
Even plastic straws kill lives.
From a universe's viewpoint, nothing is truly meat-free and sin-free.
When a vegetarian consumes vegetables and gluten deliberately made in the form and texture of animal meat, the thought of eating animals is still prevalent. That does not mean less killing.
Our bodies is a sacrificial altar, a collective life force built from all these animals, plants and micro-organisms that died.
Hence, when we do not use our bodies for the collective good of all living beings, but only living for ourselves, that is the greatest sin of all.
The cells of the food we consume continue to grow inside us. When we recite Buddhist mantras/sutras, we are nourishing the cells with powerful positive energies, and transforming the "meat" (葷) nature into a "vegetarian" (素) nature.
(Ever heard of the Hidden Messages in Water by Dr Masaru Emoto?)
As we eradicate our negative karma with every recitation, the animals and organisms also get their negative karma purified.
冥陽兩利、利己利他、共同成就。
One can definitely opt to be a vegetarian, if he believes that means less suffering for the animals. Some Bazi are also more inclined to be vegetarians. Excessive consumption of meat can also lead to health issues.
But like what Buddha expounded, if a deliverance mantra isn't recited before the meal, that does not negate the sin of killing.
Yeng Hwee's religious affinity definitely lies in Buddhism, and not Western religions.
Don't be like my mum. I hope Yeng Hwee gets to start early, so that the merits he accumulated will not only help him and his ancestors, but also be passed on to his children (if there is enough...).
#BESTinheritanceEVER #祖先有德 #後代昌盛
Thank you for your belief in me to ask this question, Yeng Hwee. 🙏
buddhist vegetarianism 在 コバにゃんチャンネル Youtube 的最佳貼文
buddhist vegetarianism 在 大象中醫 Youtube 的精選貼文
buddhist vegetarianism 在 大象中醫 Youtube 的最讚貼文
buddhist vegetarianism 在 Michal Piják, MD - Personalised Evolutionary Nutrition 的推薦與評價
In Buddhism, the views on vegetarianism vary from school to school. According to Theravada, the Buddha allowed his monks to eat pork, chicken ... ... <看更多>
buddhist vegetarianism 在 Buddhism and Vegetarianism | Venerable Chang Zao 的推薦與評價
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