On the lookout for mouth-watering meat-free products? Look no further as pandamart is here to save the day 😋😋😋
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From now till 9th May 2021, Nestle Harvest Gourmet products would be made available only on pandamart to tickle your taste buds. The available products include Harvest Gourmet’s Ground Mince, Chargrilled Pieces, Sensational Burger and Schnitzel.
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High in protein and fibre, these plant-based products are specially made from a non-genetically modified organism (GMO) source and contain no artificial preservatives. Perfect for those looking to embrace a healthier lifestyle with plant-based food.
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Currently, Nestle Harvest Gourmet products are only available on pandamart and not in stores. foodpanda users are able to get them off the 34 participating pandamart outlets nationwide.
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Read more ➡️ foodmsia.com/2021/05/nestle-harvest-gourmet-only-on-pandamart-for-limited-time
#pandamart
#foodpanda
同時也有1部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Remember to like and subscribe to MindBonnieSoul and turn on your notification bell! www.MindBonnieSoul.com Venue: Kind Kitchen IG: @Dietician.Celia @...
「buds plant」的推薦目錄:
- 關於buds plant 在 FOOD Facebook 的最讚貼文
- 關於buds plant 在 CheckCheckCin Facebook 的最佳貼文
- 關於buds plant 在 Natalia Ng Facebook 的精選貼文
- 關於buds plant 在 MindBonnieSoul Youtube 的最佳貼文
- 關於buds plant 在 Buds formed in plants - Vegetative propagation - Biology 的評價
- 關於buds plant 在 BUDS Plant Boutique 的評價
- 關於buds plant 在 Top 10 plant bud ideas and inspiration 的評價
buds plant 在 CheckCheckCin Facebook 的最佳貼文
【食材百科】天氣濕且熱,人也會濕熱
⭐️宜多吃有清熱祛濕功效的蔬菜
⭐️少吃薑蔥蒜韭菜芫茜等溫熱性食物
#星期四食材
濕熱人夏天買菜攻略
夏天是吃瓜的季節,大部分瓜類都有消暑功效,適量食用有助紓緩夏天感受的暑熱,尤其濕熱體質的人,多吃具有清熱利水功效的冬瓜、青瓜及老黃瓜,有助調節濕熱所致的症狀。除了吃瓜,亦可以多吃莧菜、大豆芽及芽菜,同樣有消暑及利水消腫的作用。想知道自己是否濕熱體質?最近一個月你有以下症狀嗎?
☐怕熱,容易流汗
☐眼乾目赤
☐口苦或口乾
☐有口氣
☐多面油,容易出暗瘡、粉刺
☐腋下黃汗,味重
☐有腳氣
☐容易感到胸悶、腹部脹悶
☐身體手腳感覺沉重,睡多久都覺得不夠
☐小便量少偏黃
☐大便偏軟、容易黏著馬桶不易沖走,便後肛門有灼熱感
☐女性白帶偏黃、味重
分析:
如果你有0-2個症狀,身體狀況尚可,可按個別症狀調理身體。
如果你有3-6個症狀,屬於濕熱型體質,宜飲食清淡,忌吃辛辣、煎炸、滋補食物,注重健脾祛濕。
如果你有7-12個症狀,快把酒精、咖啡、奶茶、油膩煎炸食物戒掉,多吃如冬瓜、青瓜、莧菜等清熱祛濕食物,找中醫師好好調理身體吧!
冬瓜 — 性涼,有清熱祛暑、利水消痰功效,尤其適合夏天食用,對水腫、腳臭、暑熱煩悶十分有幫助。注意陽虛體質、脾腎虛弱及易有腹瀉者不宜。
青瓜 / 老黃瓜 — 老黃瓜為成熟版青瓜,兩者功效相約,同樣性涼,具清熱解毒、生津止渴和利尿消腫的功效,適合濕熱、陰虛體質、痛風、高血壓、高血脂人士食用。要注意脾胃虛寒者容易腹痛、泄瀉等不宜服用。
莧菜 — 性涼,有清熱明目、通利二便的功效,適合大便乾結、小便赤澀者(尿色偏黃、小便時尿道疼痛或有灼熱感)食用。平素脾胃虛寒便溏者勿吃。
大豆芽 / 芽菜 — 大豆芽來自黃豆,芽菜來自綠豆,兩者均性涼,有消暑解渴、清熱解毒、利水消腫的功效,尤其適合悶熱天氣或中暑引致的煩躁、無胃口時服用。注意脾胃虛寒、容易腹瀉者不宜多吃。
✔推介茶療:好熱氣茶療
材料:雞蛋花、胎菊、雞骨草
功效:清熱解毒
適用於:口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃
售價:每盒$79(內附5包)
*茶療注意事項:孕婦需配合體質服用。
✔推介茶療:強肺祛濕茶(熱底)
材料:太子參、玉米鬚、菊花、梨乾
功效:清熱、養肺、袪濕
適用於:怕熱、口乾舌燥、心煩失眠、大便秘結
售價:$79/5包
*茶療注意事項:感冒期間不宜飲用,孕婦宜先諮詢中醫師更穩妥。
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Vegetables to relieve damp heat symptoms
Summer is the season for gourds. Most of the guords can clear summer heat. They can relieve summer heat when consumed in moderation. For those with damp heat condition, it is good to have more winter melon, cucumber and old cucumber that can clear heat and promote diuresis. They can relieve damp heat symptoms. Besides melon, amaranth, soybean sprout, mung bean sprout can also clear summer heat, promote diuresis and clear phlegm. Want to know if you have a damp heat body condition? See if you have experienced the following symptoms within the last month?
☐Aversion to heat, easily sweat
☐Dry and red eyes
☐Bitter or dry mouth
☐Bad breath
☐Oily face, prone to acne and pimple
☐Yellow sweat stains in your armpit positions with heavy odor
☐Feet odor
☐Prone to chest tightness and abdominal bloating
☐Feeling of heaviness throughout the body and limbs, feel tired despite sleeping adequately
☐Low volume of urination that is yellowish in color
☐Soft and sticky stool that is smelly with burning sensation near anus
☐For ladies, increased vaginal discharge that is yellowish with strong odor
Analysis:
If you have 0-2 of above symptoms. Your body condition is fine. You can condition your body according to your symptoms.
If you have 3-6 of the above symptoms, you have a typical damp heat body condition. Eat a light diet and avoid spicy, fried and tonic food. Strengthening the spleen and dispelling dampness to conditio the body.
If you have 7-12 of above symptoms, avoid alcohol, coffee, milk tea, oily and fried foods. And eat more ingredients that can clear heat and dispel dampness such as winter melon, cucumber and amaranth. Consult your registered Chinese medicine practitioner to regulate your body!
Winter melon - cool in nature, clears summer heat, promotes diuresis and clears phlegm. It is suitable to eat during the summer, and can relieve edema, feet odor, and irritability due to summer heat. Note that it is not suitable for those with yang deficiency body constitution and those with asthenic spleen and kidneys and those prone to diarrhea.
Cucumber / old cucumber - Old cucumber is the mature vegetable of a cucumber plant. They have similar healing effects, and both are cool in nature. They can clear heat and detoxify, promote fluid production to relieve thirst, and promote diuresis to relieve bloating. Suitable for those with damp heat and yin deficient body constitutions, as well as those with gout, high blood pressure, and high cholesterol. Note it is not suitable for those with asthenic spleen and stomach and those prone to diarrhea and loose stool.
Amaranth - Cool in nature, can clear heat and improve vision, promote relieve constipation. Suitable for those with hard and dry stool, yellowish urine, urinary tract pain or burning sensation when urinating. Note that it is not suitable for those with asthenic weak spleen and stomach and loose stool.
Soybean sprout / mung bean sprout - Soybean sprouts are made from yellow larger-grained soybean and mung bean sprout is made from green-capped mung beans. They are both cold in nature, can dispel summer heat and relieve thirst, clear heat and remove toxins, promote diuresis and relieve bloating. It is especially suitable to have in this hot and stuffy weather, particularly for those suffering from heat stroke and accompanying symptoms such as irritability and lack of appetite. Note that those with asthenic weak stomach and prone to diarrhea should eat less.
✔Recommendation: Very ‘Hot’ (Qi) Healing tea
Ingredients: Plumeria, chrysanthemum, buds, Chinese prayer bead grass
Effects: Clears heat and detoxifies
Suitable for: Bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine
Price: $79/5 packs
Note: Pregnant women should consume based on body
✔Recommendation: ’Healthy lungs’ herbal tea (Suitable for heat related body types)
Ingredients: Radix pseudostellariae, corn silk, chrysanthemum, dried pear
Effects: Clears heat, nourishes the lungs and dispels dampness
Suitable for: Aversion to heat, dry mouth, irritability and insonmia, constipation, canker sore, pimples
Price: $79/5 packs
*Note: Not recommended for those recovering from flu. Pregnant women should consult a Chinese medicine practitioner before consuming.
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#男 #女 #我疲憊 #濕熱
buds plant 在 Natalia Ng Facebook 的精選貼文
We can all keep debating over and over what diet is the best, but we simply cannot deny that overall, whole fruits & veggies & nuts & grains in its purest natural form simply can’t go wrong!
Being a plant eater doesn’t have to be dull, sure it takes a little bit more effort to be good to both your tastes buds & body, while also being mindful of the world’s sustainability, but it sure is worth it.
At the end of it all, we should all remember that food is to be enjoyed & savored (sometimes with good company, sometimes by yourself) but also to nourish our bodies ❤️ Find what works for you, stick to your truth & be joyful with your choices.
#vegetarian
#eatfigsnotpigs
#leafoverbeef
buds plant 在 MindBonnieSoul Youtube 的最佳貼文
Remember to like and subscribe to MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Venue: Kind Kitchen
IG: @Dietician.Celia @MindBonnieSoul @Bonnieschan.
I came across a fried rice called “Not A Fried Rice” when dining at a Shanghainese restaurant one time. I was so intrigued by its name and wondered where the rice had gone in this “fried rice”. The magic revealed when it was served on table. The rice was replaced with cauliflower that was chopped very finely. The texture was like the real fried rice, but without the heaviness that ordinary fried rice would have and the drowsiness that came after when you had eaten too much carbs. I love the fact that by eating this “fried rice”, you can actually increase fibre intake a lot. Cauliflower is a very healthy food, which is under the category of cruciferous vegetables. Other vegetables in this category include broccoli, kale, arugula, cabbage etc. They all have anti-inflammatory and anti-cancer function.
We love to add fresh fruit to fried rice to bring more stimulations to our taste buds. I chose to add red pitaya this time. Not only because it can make the fried rice turn into a dazzling purple colour, but it also contains a very strong antioxidant called betalains that can slow down skin ageing!!
Red Pitaya “Fried Rice”
Recipe for 2 portions
Heura plant-based chicken (diced) half box
Cauliflower (finely chopped) half pc
Rice 1 bowl
Fresh corn kernels half pc
String beans (diced) half bowl
Red pitaya (diced) half pc
Minced ginger 2 tsp
Minced garlic 2 tsp
Salt to taste
Soy sauce to tase
1. Heat oil in a pan, pan-fry plant-based chicken until both sides turn golden brown. Set aside.
2. Slightly stir-fry corn and string beans until soften. Set aside.
3. Add cauliflower to pan, season with a little bit of salt. Stir-fry cauliflower until it becomes dry and crumbly.
4. Add a little oil, stir-fry garlic and ginger until aromatic.
5. Add rice and stir-fry it to loosen up. Once the rice turns a bit golden brown on the outside, add cauliflower, plant-based chicken, corn and string beans. Season with soy sauce.
6. Add red pitaya and turn off the heat. Mix all the ingredients well and serve.
Written by Celia Lau
曾經一次出街食飯的時候吃過一個名為「不是炒飯」的炒飯,最初真的很好奇究竟是用甚麼來炒這毎飯。上枱後發現原來是用椰菜花切碎扮成飯!吃的時候感覺很神奇,口感真的很像炒飯!但吃這個椰菜花炒飯卻沒有一般炒飯飽飽滯滯的感覺,亦不用怕因為吃得太多澱粉質而引致的「飯氣攻心」睡魔急call,同時纖維攝取量亦大大提升。當然椰菜花亦是非常健康的食物,它屬於十字花科蔬菜,同類的蔬菜包括西蘭花、羽衣甘藍、火箭菜、椰菜等,它們都具有抗炎和抗癌的功效。
炒飯很多是都會加入水果,令炒飯酸酸甜甜更開胃。今次選了紅肉的火龍果,煮好後整個炒飯會變成迷人的紫紅色,真是很靚!除了外貌吸引之外,最重要是紅肉火龍果含有的超強抗氧化物甜菜紅素,它可以減慢肌膚老化,愛美的你一定不能錯過。
火龍果美顏炒飯
二人份量
Heura 植物雞(切粒)半盒
椰菜花(切微粒)半個
飯 1碗
新鮮粟米粒(半條)
四季豆(切粒)半碗
紅肉火龍果 (切粒)半個
薑蓉 2茶匙
蒜蓉 2茶匙
鹽 適量
豉油 適量
1. 熱鑊下油,將植物雞煎至兩面金黃色,盛起備用。
2. 把粟米和四季豆下鑊略炒至軟身後盛起。
3. 椰菜花碎下鑊炒,加少許鹽調味,炒致乾身後盛起。
4. 下少許油,爆香薑蓉和蒜蓉。
5. 加入白飯炒散後,待飯面轉微微金黃色後,把椰菜花、植物雞、粟米和四季豆回鑊炒勻,加入豉油調味。
6. 最後下紅肉火龍果,熄火後炒勻,讓飯粒和椰菜粒沾上火龍果汁後便可上碟。
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What is budding propagation? Propagation by budding is a pretty common method of plant propagation, in which a plant bud is grafted onto the stem of a ... ... <看更多>
buds plant 在 Buds formed in plants - Vegetative propagation - Biology 的推薦與評價
This biology video for Grade 7-8th students talks about the different types of buds formed in plants, including root buds, leaf buds, ... ... <看更多>