【面紅如關公】你有熱氣!
⭐面紅可細分為滿面通紅兩顴潮紅
⭐實火虛火要識分
#星期一踢走BlueMonday
面紅代表氣血好?
很多人認為面色紅潤代表氣血好,不過從中醫角度來看,面色偏紅可能與熱證有關,如果身體出現手心潮熱、多汗、口渴、小便短黃、大便乾結等症狀,就代表身體有熱,熱可來自虛火或實火,長期熬夜、產後、更年期人士易有虛火,症狀為兩顴潮紅,因為體內陰氣不足,需要滋陰,宜適量進食有滋陰功效的食物例如雪耳、百合、雪梨、石斛、麥冬、蜂蜜等改善症狀。
實火是指陽氣超出正常水平,過量進補、多吃燒烤、火鍋、煎炸、辛辣食物都容易導致熱氣,症狀為滿面通紅、口乾、口臭、生暗瘡、小便黃等,需要清熱,除了適量飲用涼茶,亦可適量進食有清熱功效的食材例如冬瓜、青瓜、西瓜、火龍果、奇異果等。
✔️CheckCheckCin 美茶推介:熱氣
材料:雞蛋花、胎菊、白花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。
✔CheckCheckCin 米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
What do flushed cheeks mean?
Many people think having flushed cheeks means they have a good blood and qi circulation, but from the perspective of Chinese Medicine, it can also be a heat-related symptom. If a person has warm and sweaty palms, hard and dry stools, sweats profusely, feels thirty regularly, and experiences a decreased output of urine that is yellowish, this means heat has already accumulated in the person’s body.
There are two categories of heat: asthenic heat and excessive heat. People who sleep late, women who have just given birth, and those with menopause tend to have asthenic heat, and having flushed cheeks is one of the symptoms. This is due to the lack of the yin energy. Hence, individuals with this condition need to nourish the yin and consume ingredients such as snow fungus, lily bulb, snow pear, dendrobium, radix ophiopogonis, and honey.
On the other hand, excessive heat refers to the accumulation of the yang energy. Heat would accumulate in a person’s body when he or she consumes grilled, fried, and spicy foods excessively. Likewise, symptoms may be flushed cheeks, dry mouth, bad breath, acnes, and urine in yellow color. To eliminate heat from the body, consume an appropriate amount of herbal tea and ingredients such as winter gourd, cucumber, watermelon, dragon fruit, and kiwi.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #我枯燥 #陰虛
同時也有53部Youtube影片,追蹤數超過305萬的網紅Xiaoying Cuisine,也在其Youtube影片中提到,#小穎美食#XiaoyingCuisine#XiaoyingCooking#白菜 今天給大家分享的是白菜最好吃的做法,需要準備:白菜,食鹽,韭菜,小蘿蔔,梨,蘋果,洋蔥,大蒜,糯米粉,辣椒粉,魚露,白糖,雞精,蝦皮。這樣做出來的辣白菜,清爽解膩,酸辣爽口,家里人配飯都愛吃。 喜歡小穎的可以點擊:ht...
chinese pear 在 Facebook 的最佳貼文
Eat what nourishes your body, do what nourishes your soul, think what nourished your mind, hope you have a great weekend ahead! 🤩🤩
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Recently I’ve been nourishing my body with 湯緣苑 Sophisticated Queen Series 7 Types of Soup Packs for 7 days (1 day 1 pack). It’s so easy to prepare, just soak it in boiling water for 10mins and it’s ready to be served. ✨✨
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All the soup taste so good, the flavour is mild, and soothing from natural ingredients and herbs. It is recommended to consume 1 set which consists of 7 packs each month after period or menses ended. ✨✨
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After completing this set, I felt that my body is more energetic, better focus when I work, less backache and headache. My emotion more stable meaning I don’t get mood swing or cranky easily. 😍😍
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Here are the 7 Ready-to-Drink soup packs:
Day 1: Coconut Codonopsis Soup
To promote alertness, energy, and tonic for our kidney.
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Day 2: Herbal Ba Zhen Nourishing Soup
To replenish qí and nourish blood, reduce menstrual pain, reduce cold hands and feet, and general wellness.
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Day 3: Sea Coconut Apple Soup
To nourish lung, rejuvenate skin and beauty, relieving cough and reduce phlegm.
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Day 4: Ginseng Beard Herbal Soup
To nourish and rejuvenate body,replenish qí, and moisturise internal dryness, and anti-aging.
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Day 5: Beetroot Corn and Cashew Nut Soup
Helps to detox and boost up immune system protect liver and lower lipid.
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Day 6: Triple Treasure Herbs Soup
To invigorate qí and blood circulation,beauty, regulating stomach, and intestines health.
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Day 7: Chinese Artichoke with Pear Soup
To replenish qí and nourish yin, improve mood swing, dry-mouth, and nourishing tonic for the kidney.
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You can find ready-to-drink many types of herbal and nourishing soup packs that made with 100% natural ingredients. These are perfect for those who is busy and don’t have the luxury of time to gather the ingredients, herbs, and boiled then for hours.
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All their soups are hygienically packed and sealed. Prices are reasonable on average of RM12 to RM15 per pack. More information and order at https://tangyuanyuan.kyte.site/
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#TangYuanYuan #TangooTangYuanYuan
chinese pear 在 Facebook 的最佳解答
Happiness is stocking up on my fave ready-to-drink soups from Tang Yuan Yuan. 😆
There’s nothing more satisfying than a hot bowl of soup. Even better when I don’t have to cook it myself. 😝 I’ve been consuming The Sophisticated Queen Series nourishing ready-to-drink soup for quite some time now as it’s so convenient and tasty. Just reheat and enjoy! The 7-day soup best taken after menstruation, not only helps nourish the body but also rejuvenate your complexion and improve well being.
🌟Beetroot, corn & cashew nut soup
🌟Coconut codonopsis soup
🌟Ba Zhen herbal soup
🌟Sea coconut apple soup
🌟Ginseng beard herbal soup
🌟Chinese artichoke & pear soup
🌟Triple treasure herbs soup
Nourish your beauty from within with Tang Yuan Yuan’s nutrient-rich soup. Stay home, stay safe and get your hearty soup delivered to you.
Visit 👉🏻 https://tangyuanyuan.kyte.site
chinese pear 在 Xiaoying Cuisine Youtube 的最佳解答
#小穎美食#XiaoyingCuisine#XiaoyingCooking#白菜
今天給大家分享的是白菜最好吃的做法,需要準備:白菜,食鹽,韭菜,小蘿蔔,梨,蘋果,洋蔥,大蒜,糯米粉,辣椒粉,魚露,白糖,雞精,蝦皮。這樣做出來的辣白菜,清爽解膩,酸辣爽口,家里人配飯都愛吃。
喜歡小穎的可以點擊:https://www.youtube.com/channel/UCJJDD-Hy76jvUMRG-dpFkcw?sub_confirmation=1
大家好,歡迎大家來到小穎美食,我平常特別喜歡做菜,熱愛美食。我會在這裡每天分享一道菜,大家可以學習試著去做下,希望大家的生活可以越來越美好。喜歡美食的朋友們可以訂閱下噢。記得點擊小鈴鐺🔔
【猪肉,五花肉系列🥩】https://www.youtube.com/playlist?list=PLHSEQRGl058ivuxFvmT9CeNDF_tXLLeaL
【饼类,可当早餐🥟】https://www.youtube.com/playlist?list=PLHSEQRGl058j5wXvIAX0rrH5OXR1TQ9Vp
【素食主义者🥒】https://www.youtube.com/playlist?list=PLHSEQRGl058hy8WqU3lsyzpU2U8bMkMzq
【糕点、甜食类🎂】https://www.youtube.com/playlist?list=PLHSEQRGl058jGlG-G_uud2KE0_YU5yw_-
【主食类🍝】https://www.youtube.com/playlist?list=PLHSEQRGl058i76vxtHjiJJt8e241b0cnv
【自制零食系列🍟】https://www.youtube.com/playlist?list=PLHSEQRGl058glubEAyTm9FfEYWLrwtcEU
【海鲜类🦐】https://www.youtube.com/playlist?list=PLHSEQRGl058iisOUi-gq2ptUCXicjtXKX
【鸡鸭鱼肉系列🍖】https://www.youtube.com/playlist?list=PLHSEQRGl058jwE8bTUMZt13ZTw_1mo2LY
【秘制羹汤类🥧】https://www.youtube.com/playlist?list=PLHSEQRGl058jNrr8KCbJOpqTY81T3QdRo
【凉菜系列👻】https://www.youtube.com/playlist?list=PLHSEQRGl058iAFSxzYNJKAqZk9tFYnQLr
【自制酱类,超下饭】https://www.youtube.com/playlist?list=PLHSEQRGl058hRxAH2b5L2Zrg0ILDd5j1K
![post-title](https://i.ytimg.com/vi/2B1X9APPjy0/hqdefault.jpg)
chinese pear 在 Ytower Cooking channel Youtube 的最佳解答
買 鮮甜草蝦仁包 按這裡→ https://lihi1.com/Ec4KG
美味秘訣:
1. 蝦仁切丁 保留口感更好吃
2. 蝦仁抓醃 口感才滑嫩
材料:
蝦仁 500公克/shrimps 500g
荸薺 100公克/Chinese water chestnut 100g
薑末 10公克/ginger 10g
蔥花 20公克/scallion 20g
美生菜 適量/lettuce q.s.
油條 適量/fried bread stick q.s.
醃料:
蛋白 1大匙/egg white 1tbsp.
太白粉 1大匙/ tapioca starch 1tbsp.
鹽 1/4茶匙/salt 1/4tsp.
沙拉油 1大匙/ salad oil 1tbsp.
調味料:
鹽 1/4茶匙/salt 1/4tsp.
白胡椒粉 1/4茶匙/white pepper powder1/4tsp.
米酒 1大匙/cooking rice wine 1tbsp.
作法:
1. 蝦仁洗淨,用餐巾紙將蝦仁水份吸乾。
2. 將蝦仁切粗丁。(蝦仁不要切太細,口感才好。)
3. 荸薺放入塑膠袋中,用刀拍扁,再切丁備用。
4. 美生菜剪去梗的部分,將葉片修剪成碗狀,再浸泡一下冰水,撈起瀝乾備用。(生菜泡冰水,口感更爽脆)
5. 將蝦仁與蛋白、鹽、太白粉抓勻,再淋上油拌勻。(蝦仁先抓醃口感才滑嫩)
6. 熱油鍋,放入蝦仁丁,過油一下待蝦仁顏色變紅後即撈起瀝油。
7. 原鍋留適量油,放入薑末、蔥花炒香,再放入蝦仁、荸薺丁,接著放入所有調味料,大火炒至均勻後盛盤即為蝦鬆。
8. 取生菜,放入適量油條、蝦鬆,搭配食用即可。
同場加映:清爽家常版蝦鬆
材料:
醃過的蝦仁 500公克/ shrimps 500g
薑末 10公克/ginger 10g
蔥花 20公克/scallion 20g
水梨 100公克/Asian pear 100g
蘿美生菜 適量/romaine lettuce q.s.
調味料:
鹽 1/4茶匙/salt 1/4tsp.
白胡椒粉 1/4茶匙/white pepper powder1/4tsp.
米酒 1大匙/cooking rice wine 1tbsp.
作法:
1. 水梨切丁;蘿蔓生菜修剪備用。(荸薺換成水梨,口感清爽鮮甜)
2. 熱鍋,放入1大匙油,放入醃好的蝦仁丁,炒至蝦仁顏色變紅後加入薑末、蔥花炒香。
3. 放入調味料、水梨丁,大火拌炒一下後盛出,即為蝦鬆。
4. 取蘿美生菜,放入蝦鬆,搭配食用即可。
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楊桃美食網
http://www.ytower.com.tw
Youtube
https://www.youtube.com/user/ytower01
Facebook
https://www.facebook.com/ytower01
![post-title](https://i.ytimg.com/vi/QFPtL--LIMQ/hqdefault.jpg)
chinese pear 在 วุ้นแฟนซี Youtube 的最佳貼文
มาทำ#วุ้นดอกไม้ ง่ายๆ ไว้ทำขายกันจ้า #วุ้นแฟนซี#สอนทำวุ้นดอกโบตั๋นจีน แฟนซีหลาสีสวยๆ ทำง่ายๆด้วย#วุ้นกะทิ ขั้นตอนการทำก็แสนง่ายมากๆค่ะ โดยแต่ละดอกจะมีสองสีด้วยกัน #วุ้นกะทิดอกไม้สองสี ที่ทำง่ายๆ สามารถนำไปตกแต่งหน้าเค้กวุ้นได้ และยังทำเป็นชิ้นๆ ไว้สำหรับทำขายเพื่อประกอบอาชีพได้อีกด้วย
สูตร วุ้นกะทิ
1.น้ำเปล่า 250 ml.
2.กะทิ 250 ml.
3.น้ำตาลทราย 80 กรัม
4.ผงวุ้น 1/2 ช้อนโต๊ะ
5.เกลือ 1/4 ช้อนชา
***ขอบคุณพิมพ์สวยๆ จากร้านคุณแพรด้วยนะคะ ช่องทางติดต่อสั่งซื้อพิมพ์ สอบถามได้ที่นี่เลยจ้า
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#วุ้นดอกไม้
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#Peony_Jelly
![post-title](https://i.ytimg.com/vi/RVBvsCnUb8A/hqdefault.jpg)