"【痰濕陷阱】濕邪於生活中無處不在
⭐飲食是招惹濕邪的主因
⭐每日一米水健脾祛濕
#星期六隻眼閉
不良生活習慣招濕邪
你沒有在意的生濕原因
濕氣有分外濕和內濕,外濕是外在環境潮濕,例如春夏天份外潮濕;內濕是指體內聚濕,大多由不良飲食習慣引起。原來生活習慣和環境,也會讓濕氣有機可乘,如果你有濕重的症狀,快檢視一下生活細節看看有沒有改善的方法:
.住所近海
無敵海景的單位有價有市,但近海的家居環境較為潮濕,要買部抽力強勁一點的抽濕機了。
.落雨懶有型唔擔遮
多數年輕人或男士以為冒雨前行好有型,其實容易被濕氣入侵,甚至染上風寒感冒。
.洗頭後沒有立即吹乾,尤其長頭髮人士
濕氣有機會從頭皮滲入體內,洗頭後最好立即吹乾頭髮。
.工作時間太長或過勞
工作時間太長或過勞會容易損傷脾胃,脾虛容易生濕。
.每日一杯凍飲
無論是朝早的「健康早餐」凍牛奶,或者午餐配麻辣米線的凍檸茶,或者下午茶的珍珠奶茶,低於室溫的凍飲都屬生冷食物,容易生痰生濕。
.愛吃Q彈口感食物
糯米粉、木薯粉等製造的甜品例如湯丸、糯米糍、芋圓、麻糬、珍珠奶茶的珍珠等,味道和口感都很吸引,但性質黏糯的甜品特別容易惹痰生濕。
.喜愛夜蒲
飲酒容易令身體聚濕、生痰、化熱,影響肝脾運作,加上熬夜導致脾虛,濕氣因此積聚。
✔️CheckCheckCin 美茶推介:濕重
材料:赤小豆、眉豆、扁豆衣
功效:健脾祛濕,紓緩疲倦、睡了好像還沒睡過、四肢重墜、水腫等症狀。
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Unnoticed causes of dampness accumulation
There are two different types of dampness - internal and external. External dampness is caused by the humid environment. For instance, the weather in spring and summer are particularly humid.
Internal dampness, on the other hand, refers to dampness accumulated in the body, and it is normally caused by poor dietary habits. In fact, all kinds of habits in our lives can cause dampness to creep into our body without our knowledge. If you have developed symptoms of dampness, do evaluate and improve your lifestyle accordingly.
.Living near the sea
Property units along the coastline have good market value, but they tend to be more humid. Hence, it’s important to get an effective dehumidifier.
.Refuse to use umbrella on rainy days
This happens to mostly men and youngsters, who think it is cool to walk in the rain. This is exactly how dampness can invade the body, causing individuals to catch a cold or flu.
.Leaving the hair wet after washing it - especially those with long hair
This will give dampness a chance to enter the body through our scalp. Hence, it is important to dry our hair after washing it.
.Long hours of working and overworked
Spending long hours at work and overworked can hurt the spleen and stomach. A weak spleen can easily cause dampness to stagnate in the body.
.A cup of cold drink a day
Whether it is the chilled milk in our so-called healthy breakfast, or the iced lemon tea to go with our spicy rice noodles, or the bubble milk tea we enjoy in the afternoon, all these beverages are below room temperature. These are raw and cold food, which can induce phlegm and dampness production.
.Love eating sticky and chewy food
Desserts that are made of glutinous rice flour and tapioca flour such as glutinous rice ball, glutinous rice cakes, taro balls, mocha, and the bubbles in bubble milk tea are very tempting. However, desserts that are sticky in nature can induce phlegm and dampness production.
.Enjoy clubbing
Drinking alcoholic beverages can cause the body to accumulate dampness, induce phlegm, and lose heat, hence, affecting the liver and spleen. Staying up late can also weaken the spleen, causing dampness to accumulate.
✔ CheckCheckCin Recommendation: Dampness
Ingredients: Rice bean, black eyed bean, hyacinth bean coat
Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.
Welcome to order through our website: www.checkcheckcin.com
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#男 #女 #我狀態OK #痰濕
同時也有18部Youtube影片,追蹤數超過1萬的網紅Robynn Yip,也在其Youtube影片中提到,「你是讓我無所不能的存在 你是讓我再毋所畏懼的理由」 Little Love Music by Robynn Yip Lyrics by Robynn Yip Produced, Arranged by T-Ma Mixed by John Benedict Pereira Edited by ...
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creep up on 在 Pakar diari hati Facebook 的最讚貼文
Jika ada sesiapa di antara kita atau ahli keluarga kita yang ditakdirkan nanti ditahan di wad hospital..Sebelum keluar dr hospital bacalah ayat matsurath atau ayat qursi lalu kita hembus kiri, kanan, dpn & blkg sblm pulang ke rumah. Amalkanlah. Kita tak tahu apa yg mengikut kita pulang. Yg mnjadi mangsa ialah anak2 kita
.
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“Bila Aku Masuk Ke Dalam Wad, Tengok Kat Atas Siling, Banyaknya Makhluk Merayap!" April 19, 2017
....
Continue ReadingIf anyone of us or our family member is destined to be arrested in the hospital ward.. Before leaving the hospital read the sentence of matsurath or qursi sentence then we will blow left, right, front and back before going home. Practice it. We don't know what follows us home. The victim is our children
.
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′′ When I Get In The Ward, Look At The Ceiling, Many Creatures Creep!" April 19, 2017
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I want to share my experience while I'm in the hospital. This is from the glasses of a person with a close eye.
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When I enter the hospital ward, my sepet eyes will surely look around the top and bottom because of too many creatures that cannot be seen with rough eyes. I'm not meant to scare anyone, but that's the experience of a sepet eye
.
CASE ONE * 1 ⃣
I walked into the ward of 3th grade of Big Hospital ***** ******. When I looked at the ceiling, so many creatures creep. There is a round eye, long eye, long eye, long ear, there is a horny face. They seem to wait for the moment to jump down.
At the end, I saw a man walk holding his own head. Blood shredded out of his neck. Nurses and doctors as usual do their responsibilities.
.
I'm the only one who sometimes sees under the patient's bed, the dead body is sleeping underneath it. A child pulls his mother's hand as his finger points to the board under the bed. The mother's mad at her child.
Next time mothers who have children like this, believe me they can see what others can't see with rough eyes.
.
CASE TWO * 2 ⃣
I see so many people coming to visit their sick family members during visiting time. A woman looks like her way so slow. On top of it there is a monkey on the ground and his eyes are reddish. When I told my wife, she kept silent. I keep reading the Quran verse and then I blow into the creature.
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The creature fell down and the woman was swollen before being held by her family who thought she would be dead or unwell. The creature woke up and his face looks so angry. He knows who the owner is that caused him to fall. Her eyes look right towards me.
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I read the qursi verse and exhale once again, it disappears.
′′ Laa, why did you blow it?
In a while the ward will be noisy,"
Greet the wife when I tell her back. It's true, I'm just speechless. That's my attitude to see anyone carrying a supernatural that he doesn't know. I'll make it from afar and sometimes I'm being attacked when I fall asleep.
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CASE THREE * 3 ⃣
While I saw a crowd surround a man, apparently he is on the verge of death.
Kids are busy with handphones, call here. Might be telling relatives about their father's news.
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The busiest thing is the creature with long ears, long horns disturbing the man. At this moment we should whisper Laaila Haillallah's sentence to her. We teach him that sentence.
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Not what we see and say to dad," Dad, say dad. Saying..." while sobbing. If we love them, we help them now.
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Caring for mobile phone, whisper in his ear Laaila haillallah. At that moment his eyes just look up. He was disturbed actually.
If we love dads and moms when they are almost around it doesn't matter if boys or girls teach your parents. That's our love for them. Don't just look and cry.
Sometimes if I visit, I will advise and teach children about this word. Let them end it with a good finish.
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CASE FOUR * 4 ⃣
Once I went to the morgue to ask for a mother's death letter. I see some creatures standing near the coffin. I'm just not sure if the fridge belongs to them. They dress as usual as we see in humans. There are also ugly faces, but the face is broken, the tongue is wiped out. Quickly I found the mailing out and went straight to his office.
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Case FIVE * 5 ⃣
I went to the heart ward while visiting my mother in law. A nurse is so diligent in helping the patient.
But without him realizing he was following something. Long hairstyles walk behind her.
Where ever the nurse went she'll follow. His eyes just look down. Sometimes her hair will get stuck on the nurse's shoulder and I see the nurse swollen as if she's itchy. I can only see without doing anything to the nurse. It's normal when working in the hospital. That's why it's best for us to practice the verse of Al Matsur
.
Before going out of the hospital we read the matsurat sentence or qursi sentence then we blow left, right, front and back before going home. Practice it.
.
We don't know what follows us home. The victim is our children.
.
Credit: Ariff Budiman Zainal Abidin.Translated
creep up on 在 Robynn Yip Youtube 的最佳貼文
「你是讓我無所不能的存在
你是讓我再毋所畏懼的理由」
Little Love
Music by Robynn Yip
Lyrics by Robynn Yip
Produced, Arranged by T-Ma
Mixed by John Benedict Pereira
Edited by Keeju Lee, T-Ma
Mastered by Ted Jensen @ Sterling Sound
眨眼間, 今年也不知不覺推出了四首很有意義的作品。四首歌,描述著人生四個轉捩點。 感激今年2020年所有支持著我的音樂路的每一位, 包括家人、朋友、fans、幫忙推廣的朋友和媒體朋友們。 再一次感激今年的監製 T-Ma 和他的團隊和 今年的MV導演張蚊的團隊上下所有人。推廣的朋友們包括 Jennings, Red Cat 和 Connie, 讓我的腦袋中的小世界可以繼續發光發亮。沒有任何的計算, 沒有任何商業的包裝, 只是想把我的近況和最真實的感受放進歌裡讓大家感受。
這一次也希望特別感激兩位很有天賦的藝術家, 小萊 siu loy 和 Iv 去參與這個這麼有美術感的MV。
Artist 自我簡介:
Iv Chan 陳子雯嘗試透過雕塑和裝置等藝術形式,圍繞肉身肢體等迷思進行創作。她針
對命題衍生的疑惑,自不同角度加以剖析、反省、聲討與揭示;過程中凸顯俗世的原
罪+愧疚,如何通過內省思維續一淨化,更將此中牽涉的神話、宗教、地域、傳統和禁
忌,默默地制約過群眾/ 生態如實反映⋯⋯ 於創新深處,作者刻意擅用不同物料轉化藉
以達成暗示和鋪陳,讓視覺原素提升至形而上的探索。
小萊 siu loy: 2017年於理工大學傳意設計系畢業。畢業後從事與插畫相關的工作至今。個人創作的作品題材主要圍繞一個個自我創造的架空世界。
Day by day I slowly came to believe
All the way from outer space you chose me
And now nothing else feels just as true
As compared to falling for you babe
They all say I'm gonna miss how this feels
Somersaults punches and kicks all too real
All the headaches and emotions
but you’re growin' and you’re growin’ on me
Can’t deny
That you’re changing me from the inside
Like the clock
That I can’t unwind But I don’t mind I don’t mind
Little love
You give me a reason to do anything
You give me a reason to not fear or hate
Overthink it or calculate
Even when you keep me awake
Oh
Oh
Little love
Never thought this woulda come all so soon
Still don’t know when timing comes how I’d do
But I already cannot imagine my life living without you
Vivid dreams
They creep into the night all the damn time
I realize
It's because you’re always on my mind
On my mind
Little love
You give me a reason to do anything
You give me a reason to not fear or hate
Overthink it or calculate
For you I’ll learn to be brave
Little love
You give me a reason to try everything
You give me a reason to take on the pain
Overcome it and be amazed
Even when you keep me awake
I’ll be there
For the first steps you take
The first words you say
I’ll be there
For the first sights you see
and holding you in my arms as you sleep
But little love
You give me a reason to patiently wait
Witnessing every step of the way
No matter what you face
Oh you can be brave
Little love
You give me a chance to see what I’m made of
A chance to see the world through your eyes and your touch
How simple joys are enough
The simple joys as you grow up
Oh
Oh
My little love
Instagram @robynnyip
Youtube @Robynn Yip
Facebook http:/www.facebook.com/RobynnYip
creep up on 在 Goresh Youtube 的最讚貼文
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creep up on 在 Goresh Youtube 的最佳貼文
最近のインフレ本当にやばいな. . .
Up up and away with the power creep!
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Sponsor link: https://japancodesupply.com/
Use the code "Goresh" to save $3 on any order over $50