⭐️⭐️⭐️รีวิวนักเตะฟรี by DONพันธุ์หมาดุ⭐️⭐️⭐️
🔶Summer Heat Mbabu
M/H
Weak foot : 4 ดาว
Skill move : 3 ดาว
Trait : Speed Dribbler, Early Crosser
เเบ๊คขวาที่ดีที่สุดของลีกบุนเดสลีก้า มีความเร็วสูง เเข็งเเกร่ง ตัวสูงใหญ่ มีความคล่องตัวระดับนึง ถือเป็นRb ตัวEnd gameได้เลยครับ เอามาเล่นRb หลังเเน่นเเน่นอน จะผ่าน1-1ก็ยากหน่อย เกมส์รับเเข็งมาก ไม่ผิดหวังเเน่นอน Tackle เอาเรื่องเลยละ ตัวนี้
สรุป : ตัวนี้สัญชาติสวิต จะลิ้งค่อนข้างยากมาก เเต่ถ้าเล่นบุนเดสหรือมีicon ล้อม น่าใช้มากๆ เเถมเควสก็เเสนง่ายอีกด้วย
🔶Summer Heat Pope
M/M
Weak foot : 3 ดาว
Skill move : 5 ดาว
Trait : Comes for crosses, Saves with feet
Gkการันตีในตำนาน มาด้วยสกิล5 เอาไว้หลอกกองหน้าฝ่ายตรงข้ามหรือหลอกกองหลังพวกเดียวกัน เป็นตัวอัพเกรดจากตัวfbd ความเก่งกลางๆเลย เจอยิงเป็นตุงก็บ่อย เอาเป็นว่า เล่นพรีเมียร์ใช้เดทอง ยังดีกว่าอีก
สรุป : ตัวนี้สัญชาติอังกฤษเเละพรีเมียร์ ลิ้งไม่ยากหรอก เเต่มันไม่เก่ง เควสง่ายมากทำไปย่อย รอทำเดมเบเล่ดีกว่าครับ
----วิธีทำ----
🔷Summer Heat Pope
Through vision - ส่งทำประตูแบบทะลุช่อง จำนวน 2 นัดในโหมดSb ระดับความยากProfessional อย่างต่ำหรือRivals
Skilled in battle - ทำประตู จำนวน 3 นัดด้วยนักเตะSkill moves 5ดาว ในโหมดSb ระดับความยากProfessional อย่างต่ำหรือ Rivals
Premier League Pro - ทำประตู 15 ลูกด้วยนักเตะพรีเมียร์ ในโหมด SbระดับความยากProfessionalอย่างต่ำ หรือ Rivals
Professional Precision - ยิงประตู 6 นัดด้วยนักเตะสัญชาติอังกฤษเเละต้องชนะ ในโหมดSb ระดับความยากProfessional อย่างต่ำ หรือRivals
🔷Summer Heat Mbabu
Defensive Delivery - ส่งยิงประตู จำนวน 2นัด โดยใช้กองหลัง ในโหมดRivals
Speedy Scorer - ทำประตู จำนวน 3 นัด โดยใช้นักเตะ ที่มีค่าPac อย่างต่ำ 91 ในโหมดRivals
Assist Architect - ส่งทำประตู จำนวน 10ลูกโดยใช้นักเตะลีคบุนเดสลีก้าในโหมดRivals
Fast Finishing ยิงประตูโดยการปั่นจำนวน 5 นัด โดยใช้นักเตะบุนเกสลีก้าเเละต้องชนะด้วย ในโหมดRivals
同時也有49部Youtube影片,追蹤數超過15萬的網紅pennyccw,也在其Youtube影片中提到,The site of last season's biggest win was the site of this season's first loss for the Philadelphia 76ers. Philadelphia's franchise-record, season-op...
defensive end 在 李怡 Facebook 的最讚貼文
Time for a decisive battle (Lee Yee)
I wrote yesterday that “when the number of disqualified candidates reaches the maximum, the international community would come forth”. My friend reckons this a “new strategy”. Instead of a strategy, it is, I would say, the last option left by the National Security Law. Some agree, while others do not. A few raise questions or doubts. Here are my thoughts.
相關新聞:Paradoxical theory of Hong Kong organising U.S. riots (Lee Yee)
The US is leading the fight, with Japan coordinating with the foreign ministers of seven countries, the European Union claiming to indict China in the International Court of Justice in Hague, and the civilized world reacting way more intensely to the NSL than to the violation of human rights in Xinjiang concentration camp. Mike Pompeo’s comments, like “rogue behaviour” and “a choice between freedom and tyranny”, are harsh enough. All of this begs the question of what the US and the West are waiting for. With the NSL draft already released, why did Pompeo ask people to wait and see the results of the Legislative Council (LegCo) Election in September?
Although the NSL is disapproved by most of the civilized countries, both verbal censure and actual sanctions hinge on the LegCo Election in September - “an essential indicator”. But Why?
相關新聞:American violence v.s. Hong Kong violence (Lee Yee)
Pompeo has made it clear that if the CCP makes Hong Kong the same as Shanghai or Shen Zhen in the LegCo Election, the US will take Hong Kong as just another city in China, which means revoking all special treatment Hong Kong has been enjoying. Hong Kongers will be apparently victimized with a bitterly crumbling economy, even though Pompeo has not exactly said so.
Are Hong Kongers willing to be on the receiving end of it all? If Hong Kong’s pro-democracy camp shows acceptance of the NSL at the nomination stage of the LegCo Election, and gets elected with considerable votes, then the message delivered to the US would be that Hong Kongers are prepared to surrender to tyranny. To this end, the US will stop short of being meddlesome while deploying all defensive moves against Hong Kong like what it has been doing against China.
However, if Hong Kongers take to the streets as fiercely as what they did in the anti-extradition protests last year, it will go without saying that these freedom fighters are willing to stand at the frontline of global defence against tyranny.
The referendum on NSL walkout held last Saturday, which was not well publicized and prepared, has projected a wrong message to the international community: not many people are up in arms over the NSL. In light of this, the message conveyed to the world by the LegCo Election is pivotal.
The abovementioned pertain to the external situation. Internally, I have come across many online comments made by those who have no confidence in the pan-democracy camp. They believe there must be some candidates from the pan-democracy camp who will approve of the NSL in a bid to get qualified for the election, and urge the public to vote for them for collective interests. Some say that the incumbent legislators did not even dare to object to the National Anthem Law, not to mention saying no to the NSL. They suspect that the pan-democracy camp would sign an election agreement in which supporting the NSL is part of the deal, or the candidates would answer yes when asked by returning officers whether they side with the NSL, in order to take a seat in the LegCo.
Soon comes the primary election for the pro-democracy camp, and their real stance will be revealed in the debates.
The predicament Hong Kong is facing looks grim. The pan-democracy camp might not succumb to the NSL for being qualified for the election. But in case they do, I hope all the young people who care about the future of Hong Kong enroll in the election at their discretion, regardless of the primary election results, prescriptions or ethics. The more candidates running for seats of the LegCo, the voice are more widely spread. Imagine the picture when hundreds of candidates are disqualified. How can the US stand by?
If the Chinese Communist Party decides to step back for a while, and selectively disqualify a few youngsters, will too many candidates on the list dilute the votes and as a result only few are elected? Don’t worry. If that happens, some candidates from the pro-democracy camp will have to drop out in an attempt to secure enough votes for the seats. In election forums, the pro-establishment camp is bound to lose in the debates about the NSL. That being said, anyone who blatantly disapproves of the NSL is almost certainly to be disqualified.
Tam Yiuchung has mentioned that candidates must sign an agreement to show support for the Basic Law, and pledge loyalty to Hong Kong SAR. It is harmless to do so with these two terms, yet in no circumstances should they sign an agreement to show support for the NSL for the reason that so many clauses in the NSL violate the Basic Law. Their refusal should be made public so that the whole world knows how many LegCo candidates are disqualified after saying no to the NSL.
The NSL for Hong Kong has already been deplored by all civilized countries. The focus should be put on the revolt against the NSL in this LegCo Election. Other slogans like “independence of Hong Kong”, “self-determination”, “five demands”, and “liberate Hong Kong”, etc. should give way to avoid losing focus. The US and the western civilization only focus on the NSL for Hong Kong. The LegCo election is a decisive battle that is worth a fight.
defensive end 在 Daphne Iking Facebook 的最佳貼文
My sister, Michelle-Ann Iking's 3% chance of conceiving naturally was a success! Here's her story:
(My apologies as I've been overwhelmed with personal matters. I've only managed to get to my desk. So finally got around posting this).
This is the story behind my sister's pregnancy struggle and how she shared her journey over her Facebook page.
Because some may have not caught her LIVE session chat with me (https://www.facebook.com/daphneiking/videos/687743128744960/) , or read her lengthy post (as it's a private page);
she's allowed me to copy and paste it over my wall, in case you need to know more about her thought process on how AND why she focused on the 3% success probability. Read on.
-------------------------------------------
Posted 10th May 2020.
FB Credit: Michelle-Ann Iking
A week ago today I celebrated becoming a mother to our second, long awaited child.
Please forgive this mother's LONG (self-indulgent) post, journalling what this significant milestone has meant for her personally, for her own fallible memory's sake as well as maybe to share one day with her son.
If all you were wondering was whether I had delivered and if mum and bub are OK, please be assured the whole KkLM family are thriving tremendously, and continue scrolling right along your Newsfeed 😁.
OUR 3% MIRACLE
All babies are miracles... and none more so than our precious Kiaen Aaryan (pronounced KEY-n AR-yen), whose name derives from Sanskrit origins meaning:
Grace of God
Spiritual
Kind
Benevolent
...words espousing the gratitude Kishore and I feel for Kiaen's arrival as our "3% miracle".
He was conceived, naturally, after 3 years of Kishore and I hoping, praying and 'endeavoring'... and only couples for whom the objective switches from pure recreation to (elusive) procreation will understand how this is less fun than it sounds ...
3 years during which time we had consensus from 3 different doctors that we, particularly I (with my advancing age etc etc) had only a 3% chance of natural conception and that our best hope for a sibling for our firstborn, Lara Anoushka, was via IVF.
Lara herself was an 'intervention baby', being one of the 20% of babies successfully conceived through the less intrusive IUI process, after a year and a half of trying naturally and already being told then my age was a debilitating factor.
We had tried another round of IUI for her sibling in 2017 when Lara was a year old. And that time we fell into the ranks of the 80% of would-be parents for whom it would be an exercise in futility... who would go home, comfort each other as best they could, while individually masking their own personal disappointment... hoping for the best, 'the next time around'...
So the improbability ratio of 97% against natural conception of our second baby, as concurred by the combined opinion of 3 medical professionals, was a very real, very daunting figure for us to have to mentally deal with.
Deep, DEEP, down in my heart however, though I had many a day of doubt... I kept a core kernel of faith that somehow, I would again experience the privilege of pregnancy, and again, have a chance at childbirth.
And so, the optimist in me would tell myself, "Well, there have to be people who fall in the 3% bucket... why shouldn't WE be part of the 3%?"
Those who know me well, understand my belief in the Law of Attraction, the philosophy of focusing your mind only on what you want to attract, not on what you don't want, and so even as Kishore and I prepared to go into significant personal debt to attempt IVF in the 2nd half of 2019, I marshalled a last ditch effort to hone in on that 3% chance of natural conception... through research coming across fertility supplements that I ordered from the US and sent to a friend in Singapore to redirect to me because the supplier would not deliver to Malaysia.
I made us as a couple take the supplements in the 3 month 'priming period' in the lead up to the IVF procedure - preconditioning our bodies for optimum results, if you will.
At the same time, I had invested in a sophisticated fertility monitor, with probes and digital sensors for daily tracking of saliva and other unmentionable fluid samples, designed to pinpoint with chemical accuracy my state of fertility on any given day.
(UPDATE: For those interested - I obtained the supplements and Ovacue Fertility Monitor from https://www.fairhavenhealth.com/. Though I had my supplies delivered to a friend in Singapore, and redirected to me here since the US site does not deliver to Malaysia, there are local distributors for these products, you will just have to research the trustworthiness of the vendors yourself...)
I had set an intention - in the 3 months of pre-IVF priming, I would consume what seemed like a pharmacy's worth of supplements, and track fertility religiously... in hopes that somehow, within the 3 month priming period, we would conceive naturally and potentially save ourselves a down payment on a new property... and this was just a projection on financial costs of IVF, not even considering the physical, emotional and mental toll it involves, with no guarantee of a baby at the end of it all...
It was a continuation of an intention embedded even with my first pregnancy, where all the big ticket baby items were consciously purchased for use by a future sibling, in gender neutral colours, in hopes that sibling would be a brother "for a balanced pair", though of course any healthy child would be a welcome blessing.
It was a very conscious determination to always skew my thoughts in service of what the end objective was. For example, when 3+year old Lara would innocently express impatience at not yet having a sibling, at one point suggesting that since we were "taking too long to give her a baby brother/sister", perhaps we should just "go buy a baby from a shop", instead of getting defensive or berating the baby that she herself was, we enlisted Lara's help to pray for her sibling... so in any place of worship, or sacred ground of any kind that we passed thereon, Lara would stop, close her eyes, bow her small head and place her tiny hands together in prayer, reciting earnestly, "Please God, please give me a baby brother or baby sister."
After months and months of watching Lara do this, in the constancy of her childlike chant, Kishore started feeling the pressure of possibly disappointing Lara if her prayer was not answered. Whereas for me, Lara's recitation of her simple wish became like a strengthening mantra, our collective intention imbued with greater power with each repetition, and the goal of a sibling kept very much in the forefront of our minds (hence our calling Lara our 'project manager' in this endeavour).
And somehow in the 2nd month of that 3 month period, a positive + sign appeared on one of the home pregnancy tests I had grown accustomed to taking - my version of the lottery tickets others keep buying in hopes of hitting the jackpot, with all the cyclical anticipation and more often than not, disappointment, that entails...
This time however I was not disappointed.
With God's Grace, (hence 'Kiaen', a variation of 'Kiaan' which means 'Grace of God'), my focus on our joining the ranks of the 3% had materialised.
It seems poetic then, that Kiaen chose to make his appearance on the 3rd May, ironically the same date that his paternal great-grandfather departed this world for the next... such that in the combined words of Kishore and his father Kai Vello Suppiah,
"The 1st generation Suppiah left on 3rd May and the 4th generation Suppiah arrived on 3rd May after 41yrs...
One leaves, another comes, the legacy lives on..."
***
KIAEN AARYAN SUPPIAH'S BIRTH STORY
On Sunday 3rd May, I was 40 weeks and 5 days pregnant.
The baby was, in my mind, very UN-fashionably late past his due date of 29th April, so as much as I had willed and 'manifested' the privilege of pregnancy, to say I was keen to be done with it all was an understatement.
In the weeks leading to up to my full term, I had experienced increasingly intense Braxton-Hicks 'practice contractions' - annoying for me for the discomfort involved, stressful for Kishore who was on tenterhooks with the false alarms, on constant alert for when we would actually need to leave home for the hospital.
Having become a Hypnobirthing student and advocate from my first pregnancy with Lara, and thus being equipped with
(1) a lack of fear about childbirth in general and
(2) a basic understanding of how all the sensations I would experience fit into the big picture of my body bringing our baby closer to us,
I was less stressed - content to wait for the baby to be "fully cooked" and come out whenever he was ready... though I wouldn't have minded at all if the cooking time ended sooner, rather than later.
With Lara, I had been somewhat 'forced' into an induced labour, even though she was not yet due, and that had resulted in a 5 DAY LABOUR, a Birth Story for another post, so I was not inclined to chemically induce labour, even though I was assured that for second time mothers, it would be 'much faster and easier'...
That morning, I had a hunch *maybe* that day was the day, because in contrast to previous weeks' sensations of tightening, pressure and even spasms that were concentrated in the front of my abdomen and occasionally shot through my sides and legs, I felt period - like cramping in my lower back which I had not felt before throughout the pregnancy.
It was about 8am in the morning then, and my 'surges' were still relatively mild ('surges' being Hypnobirthing - speak for 'contractions', designed to frame them with the more positive connotations needed to counteract common language in which childbirth is presented as something that is unequivocally painful and traumatic, instead of the miraculous, powerful and natural phenomenon it actually is).
I recall (masochistically?) entertaining the thought of opting NOT to have an epidural JUST TO SEE WHAT IT WOULD BE LIKE...
I figured this would be the last time I would be pregnant and so it would be my 'last chance' to experience 'drug free labour' which, apart from the health benefits for baby and mother, might be *interesting* in a way that people who are curious about what getting a tattoo and skydiving and bungee jumping are like, might find these *interesting*...even knowing there will be pain and risk involved...
Since I have tried tattoos and skydiving (unfortunately not being able to squeeze in bungee-jumping while my life was purely my own to risk at no dependents' possible detriment) a similar curiousity about a no-epidural labour was on my mind...
In the absence of other signs of the onset of labour (like 'bloody show' or my waters breaking), I wanted to wait until the surges were coming every few minutes before we actually left the house for the hospital, not wanting to be one of those couples who rushed in too early and had interminable waits for the next stage in unfamiliar, clinical surroundings and/or were made to go home in an anti-climatic manner.
I was even calm enough through my surges to have the presence of mind to wash and blowdry my hair, knowing if I did deliver soon I would not be allowed this luxury for a while.
Around 9am I asked Kishore to prep for Lara and himself to be dressed and breakfasted so we could head to hospital soon, while I sent messages to family members on both sides informing them 'today might be the day.'
My mother, who had briefly served as a midwife before going back into general nursing and then becoming a nursing tutor, prophetically stated that if what I was experiencing was true labour, "the baby would be out by noon".
The pace in which my surges grew closer together was surprisingly quicker than I expected; and while I asked Lara to "Hurry up with breakfast" with only a tad more urgency than we normally tell her to do, little Missy being prone to dilly-dallying at meals, I probably freaked Kishore out when about 930am onwards, I had to instinctively get on my hands and knees a couple of times, eyes closed, trying to practice the Hypnobirthing breathing techniques I had revised to help along the process of my body birthing our child into the world.
I recall him saying a bit frantically as I knelt at our front door, doubled over as he waited for Lara to complete something or other, "Lara hurry up! Can't you see Mama is in so much pain and you are taking your own sweet time??!!"
SIDETRACK: Just the night before, Lara and I had watched a TV show in which a woman gave birth with the usual histrionics accompanying pop culture depictions of labour.
Lara watched the scene, transfixed.
I told her, simply and matter-of-factly, "That's what Mama has to do to get baby brother out Lara, and that's what I had to do for you also."
In most of interactions with my daughter, I have sought to equip her to face life's situations with calmness, truthful common sense, and ideally a minimum of drama.
Those who know the dramatic diva that Lara can be will know that this is a work-in-progress, but her response to me that night showed me some of my 'teachings' were sinking in:
She looked at me unfazed, "But Mama," she said. "You won't cry and scream like that lady, right? You will be BRAVE and stay calm, right?"
#nopressure.
So as we prepped to leave for the hospital I did indeed attempt to be that role model of calm for her, asking her only for her help in keeping very quiet,
"Because Mama needs to focus on bringing baby brother out and she needs quiet to concentrate...".
As we left the house at 10.11am, I texted Kishore's sister Geetha to please prep to pick up Lara from the hospital, and was grateful Kishore had the foresight to ask our gynae to prepare a letter for Geetha to show any police roadblocks between my in-laws' home in Subang Jaya and the hospital in Bangsar, this all happening under the Movement Control Order (MCO).
To Lara's credit, in the journey over to the hospital, she - probably sensing the gravity of the situation, sat very quietly in her seat at the back, and the silence was punctuated only by my occasional deep intakes of breath and some variation of my Ohmmm-like moans when the sensations were at their height.
By the time we got to Pantai Hospital at around 10.30am, my surges were strong enough I requested a wheelchair to assist me in getting to the labour ward, as I did not trust my own legs to support me... and Kishore would have to wait until Geetha had arrived to take Lara back to my in-laws' house before he himself could go up.
I slumped in the wheelchair and was wheeled up to the labour room with my eyes closed the whole time, trying to handle my surges.
I didn't even look up to see the attendant who pushed me... but did make the effort to thank him sincerely when he handed me over, with what seemed like a palpable sense of relief on his part, to the labour ward nurses.
The nurse attending me at Pantai was calm, steady and efficient. I answered some questions and changed into my labour gown while waiting for Kishore to come up, all the while managing the increasingly intense surges with my rusty Hypnobirthing breathing techniques.
By the time Kishore joined me at around 11am (I know these timings based on the timestamps of the 'WhatsApp live feed' of messages Kishore sent to his family), I was asking the nurse on duty, "How soon can I get an epidural??" thinking what crazy woman thought she could do this without drugs???!!!
The nurse checked my cervix dilation, I saw her bloodied glove indicating my mucous plug had dislodged, and she told me, "Well you are already at 7cm (which, for the uninitiated, is 70% of the way to the 10cm dilation needed for birthing), you are really doing well, if you made it this far without any drugs, if can you try and manage without it... I suspect within 2 hours or less you will deliver your baby and since it will take about that time for the anaesthesiologist to be called, epidural to be administered and kick in... it might all be for nothing... but of course the decision is completely up to you... "
So there I was, super torn, should I risk the sensations becoming worse... or risk the epidural becoming a waste?? And of course I was trying to decide this as my labour surges were coming at me stronger and stronger...
I was in such a dilemma...because as a 'recovering approval junkie' there was also a silly element of approval-seeking involved, ("The nurse thinks I can do this without drugs... maybe I CAN do this without drugs... Yay me!") mixed with that element of curiosity I mentioned earlier ("What if I actually CAN do this without drugs... plenty of other women have done it all over the world since time immemorial.. no big deal, how bad can it be...??") so then I thought I would use the financial aspect to be the 'tiebreaker' in my decision making...
I asked the nurse how much an epidural would cost and when she replied "Around MYR1.5k", I still remember Kishore's incredulous face as I asked the question, i.e."Seriously babe, you are gonna think about money right now? If you need the epidural TAKE IT, don't worry about the money!!!"... and while we are not rich by any stretch of the imagination, thankfully RM1.5k is not a quantum that made me swing towards a decision to "better save the money"...
So in the end, I guess my curiosity won out, and I turned down the epidural "just to see what it would be like and if I had it in me" (in addition of course to avoiding the side effects of any drugs introduced into my and the baby's body).
My labour occuring in the time of coronavirus, it was protocol for me to have a COVID19 test done, so the medical staff could apply the necessary precautions. I had heard from a friend Sharon Ruba that the test procedure was uncomfortable, so when the nurse came with the test kit as I was starting another surge, I asked, "Please can I just finish this surge before I do the test?" as I really didn't think I could multitask tackling multiple uncomfortable sensations in one go.
The COVID19 test involved what felt like a looong, skinny cotton bud being inserted into one nostril... I definitely felt more than a tickle as it went in and up, being told to take deep breaths by the nurse. Then she asked me to "Try to swallow" and I felt it go into my nasal cavities where I didn't think anything could go any further, but was proven wrong when she asked me to swallow again and the swab was probed even deeper. Then she warned me there would be some slight discomfort as she prepared to collect a sample... but at that point all I could think about was:
(i) I really don't have much of a choice
(ii) please let this be over before my next surge kicks in
(iii) if all the people breaking the MCO rules knew what it feels like to do this test maybe they won't put themselves at risk of the need to perform one...
In full disclosure as I was transferred into the actual delivery room at some point after 11am, another nurse offered me 'laughing gas' to ostensibly take some of the edge off... I took the self-operated breathing nozzle passed to me but don't recall it making any difference to my sensations..so didn't use it much as it seemed pretty pointless.
I recall some measure of relief when I heard my gynae Dr. Paul entering the room, greeting Kishore and me, and telling us it was going well and it wouldn't be long now and he would see us again shortly.
From my previous labour with Lara I knew the midwives pretty much take you 90% of the way through the labour and when the Dr is called in you are really at the home stretch, so was very relieved to hear his voice though knowing he would leave and come back later meant it wasn't quite over yet.
I do remember realising when I had crossed the Thinning and Opening Phase of labour to the Birthing Phase, by the change in sensations... it is still amazing to me that as the Hypnobirthing book mentioned, having this knowledge I was instinctively able to switch breathing techniques for the next stage of labour .
Was my opting against epidural the right choice for me?
Overall? Yes.
Don't get me wrong.
I *almost* regretted the decision several times during active labour... especially when I felt my body being taken over by an overwhelming compulsion to push that did not seem conscious and was accompanied by involuntary gutteral moans where I literally just thought to myself, "I surrender, God do with me what you will..." (super dramatic I know but VERY real at the time...).
I think I experienced 3-4 such natural explusive reflexes (?), rhythmically pushing the baby down the birth path, one of which was accompanied by what felt like a swoosh of water coming out of a hose with a diameter the size of a golf ball... this was when I realised my water had finally broken...
The nurses kept instructing me to do different things, to keep breathing, to move to my side, then to move to the middle, to raise my feet... and when I didn't comply, Kishore (who was with me throughout both my labours) tried to help them by repeating the instructions prefaced with "Sayang..." but I basically ignored all the intructions because I felt I had no capacity to direct any part of my body to do anything and someone else would have to physically manoeuvre that body part themselves.
When I heard Dr. Paul's voice again and the flurry of commotion surrounding his presence, I knew the time was close... and when I heard the nurse say to Kishore, "Sir, these are your gloves, for when you cut the baby's cord", it was music to my ears...
I'm very, VERY grateful Kiaen slid out after maybe the 4th of those involuntary pushes... the wave of RELIEF when he came out so quickly... it still boggles my mind that my mother was essentially right and as his birth time was 12.02pm, it was *only* about 1.5 hours between our arrival at the hospital and his arrival into the world.
Kiaen was placed on my chest for skin to skin bonding and remained there for a considerable time.
For our short stay in the hospital he would be with us in my maternity ward number C327... another trivially serendipitous sign for me because he was born on the 3rd (May) and our wedding anniversary is 27th (July).
I was discharged the following day 4th May at about 5.30pm, after I got an all clear on COVID19 and a paediatric surgeon did a small procedure on Kiaen to address a tongue-tie that would affect his breastfeeding latch... making the entire duration of our stay about 31 hours.
I have taken the time and effort to record all this down so that whenever life's challenges threaten to get me down I can remind myself, "Ignore the 97% failure probability, focus on the 3% success probability".
Also that the human condition is miraculous and it is such a privilege to experience it.
To our son Kiaen Aaryan, thank you for coming into our lives and choosing us as your parents.
Even though Papa and I are both zombies trying to settle into a night time feeding routine with you, I look forward to spending not only all future Mother's Days, but every day, with you and your Akka...
And last but not least, to my husband Kishore...without whom none of this would be possible - we did it sayang, I love you ❤️
Photo credit: Stayhome session with Samantha Yong Photography (http://samanthayong.com/)
defensive end 在 pennyccw Youtube 的最讚貼文
The site of last season's biggest win was the site of this season's first loss for the Philadelphia 76ers.
Philadelphia's franchise-record, season-opening, 10-game winning streak came to an unceremonious end as the 76ers played poorly and were routed, 88-73, by the Charlotte Hornets.
The 76ers were the NBA's last unbeaten team but were far from perfect tonight. They never led, shot just 34 percent (28-of-82) from the field, were outrebounded 60-39 and trailed by as many as 22 points.
"They weren't going to go 82-0," Hornets center Elden Campbell said. "They had to get a loss sometime."
Allen Iverson, whose willingness to involve his teammates in the offense was one of the reasons for Philadelphia's success, had his worst game of the season. The All-Star scored a season-low seven points on 3-of-17 shooting as he never got untracked.
"Iverson missed a lot of shots," Charlotte coach Paul Silas said. "If he's missing, it's good, but if he's making shots it's a different story."
"Allen Iverson is a phenomenal player," Campbell said. "We just tried to stay in front of him. We wanted him to take tough shots."
In Game One of last season's Eastern Conference first-round playoff series, Iverson scored 40 points to lead the Sixers to an upset win. Philadelphia went on to win the series in four games.
"We saw this as a game we needed to win to keep our winning streak alive," Charlotte swingman Eddie Robinson said. "We didn't look at them as far as their win streak. We just wanted to beat them. We knew they were 10-0 but that didn't really factor into it."
Although the Sixers were bad, the Hornets also were pretty good. En route to their third straight win, they used their muscle to open a 10-point halftime lead, then found the range by shooting 59 percent (10-of-17) in the third quarter.
"I think they were great defensively, executed phenomenally and took us out of everything we wanted to do," Sixers coach Larry Brown said. "They played better than any team we played against all year and deserved to win."
Charlotte guard Baron Davis notched the first triple-double of his career with 12 points, 11 assists and 10 rebounds. It was the first by a Hornet since Anthony Mason against Toronto on March 31 of last season.
"We're coming together," Davis said. "We have to realize we're a defensive team first and we can get a lot of easy baskets when our defense is clicking."
Campbell scored a season-high 22 points, grabbed 11 rebounds and blocked eight shots for the Hornets, who improved to 32-15 all-time against the Sixers, including 19-6 at home.
Neither team shot well in the first half as Charlotte managed 33 percent (14-of-43) while holding Philadelphia to 31 percent (13-of-42). Campbell scored 14 points as the Hornets pushed around the Sixers and opened a 42-32 lead.
Philadelphia made a half-hearted surge at the beginning of the third quarter, closing to 47-39 on a layup by George Lynch. But Charlotte responded with a 16-2 run that featured five points each by Davis and Jamal Mashburn.
A follow shot by Davis gave the Hornets their largest lead at 63-41 with 3:49 remaining. Mashburn scored 10 points in the third period, which ended with Charlotte holding a 69-53 bulge.
Mashburn had 16 points and 11 rebounds and P.J. Brown added 10 and 14 for the Hornets, who shot 39 percent (31-of-80) overall. Mashburn handed out seven assists.
Eric Snow, Matt Geiger and Vernon Maxwell scored 10 points each for the Sixers. Iverson was held below double figures for just the 12th time in 285 career games.
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defensive end 在 pennyccw Youtube 的精選貼文
The Philadelphia 76ers hadn't won a game. The Indiana Pacers hadn't lost.
Until Saturday night.
The 76ers, playing their fourth game in five days, handed the Pacers a 111-109 loss and gave Philadelphia coach Maurice Cheeks his first win with the team.
The Pacers were unbeaten and are among the favorites to contend for the Eastern Conference title. The 76ers were coming off a 20-point loss to Detroit and a 17-point home loss to Charlotte.
Chris Webber said the team was happy to get a win for Cheeks, who played for the 76ers.
"It felt good to get coach Cheeks his first win because he's proud to be a 76er and that makes me proud to be a 76er," said Webber, who had 25 points and nine rebounds.
Allen Iverson led Philadelphia (1-3) with 29 points and 12 assists.
Jermaine O'Neal led Indiana (2-1) with 23 points and 15 rebounds.
Philadelphia ruined Ron Artest's first regular-season home game since last November. He was suspended for 73 games and the playoffs last season after going into the stands Nov. 19 and fighting with Pistons fans in Auburn Hills, Mich. He finished with 15 points and six rebounds.
The 76ers nearly blew a 20-point lead. Indiana had a chance to tie the game in the closing seconds, but Stephen Jackson and Jamaal Tinsley missed 3-pointers and Webber made two free throws on the other end with 1.8 seconds left to seal the win.
Tinsley finished with 21 points and six assists. Jackson scored 14 of his 20 points in the fourth quarter, making three 3-pointers.
"This was a heck of a win for us," Cheeks said. "We had to grind it out in the end, and they made some spectacular 3-point shots, but we were able to hold on."
Kyle Korver, who had 15 points and a career-high nine assists for the 76ers, said Cheeks motivated the team before the game.
"Coach challenged us," he said. "He didn't yell, he didn't curse or anything like that. He just laid it on the line for us and told us we need to meet the challenge."
The Pacers were grasping for answers after starting the season with wins at Orlando and Miami. Tinsley said the loss takes some luster off the impressive start.
"We waited too late to play," Tinsley said. "Can't wait until the fourth quarter then hope to play catch-up and win. Coming here and laying an egg took enough away from it."
Artest might have tried to do too much in his long-awaited return to Conseco Fieldhouse. The Pacers made their first 20 free-throw attempts, but Artest missed one in the final minute with the Pacers trailing 108-105. He also had a turnover on a drive to the hoop with the Pacers trailing 106-102, and Webber scored at the other end to increase Philadelphia's lead to four with 1:45 left.
Iverson entered the game third in the league with 31.7 points per game despite shooting 39 percent from the field. He made 11-of-29 shots against the Pacers.
"My teammates did a great job," he said. "They hit big shots. They picked me up tonight and helped me out."
Philadelphia led 61-52 at halftime and took an 86-66 lead on Iverson's basket with 4:14 left in the third quarter.
"Our defense has to be more solid, 111 points on our court is too many," Indiana coach Rick Carlisle said. "We have to be a better defensive team than that."
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defensive end 在 pennyccw Youtube 的精選貼文
Two games into his return from knee surgery,
Chris Webber is playing like he's in midseason form.
Webber had 24 points and 10 assists and Peja Stojakovic had a
team-high 27 points, leading the Kings to a 114-105 victory over
the Philadelphia 76ers.
Webber was playing his second game of the season for Sacramento,
which has won three straight and nine of its last 10 on the road.
He had 26 points and 12 rebounds Tuesday in his debut after missing
nine months to rehabilitate his knee and serve an eight-game
suspension.
"I try to make my expectations high," Webber said. "I've been
working hard. I've been waiting to get back to this point. It's
hard for me to take it like everybody wants me to take it and ease
back into it."
Allen Iverson rebounded from Wednesday's 2-for-21 shooting
performance to score a team-high 32 for the Sixers, who have lost
six of seven. Kenny Thomas recorded his sixth straight
double-double with 15 points and 13 rebounds.
With Webber on the bench for the last half of the third quarter,
the Sixers ran off a 13-0 run that cut the lead to one.
Philadelphia had a short-lived 79-77 advantage with 1:09 left in
the quarter, but Sacramento regained the lead on a jumper by
Stojakovic and a layup from Mike Bibby. After a free throw from
Iverson, Brad Miller hit a 3 at the buzzer to stretch the lead to
four.
Webber had seven points and three assists during a 14-3 run that
opened the fourth quarter and put the Kings ahead by 15 with 8:24
to play. The Sixers pulled within six in the final minute, but
Bibby made five free throws to seal the game.
Bibby had 21 points and Miller added 19 for Sacramento. Webber
and Stojakovic combined to go 16-for-17 from the line.
"Time will tell if (the Kings) are the best (team)," Sixers
interim coach Chris Ford said. "Certainly the way they play the
game, it's fun to watch them. I know that even if I'm over there
taking a drubbing, you have to be impressed."
Webber said after the game that, although his knee is not 100
percent, there was very little pain or stiffness. He noted his
lateral movement on the defensive end is not yet where it should
be.
But on the opposite end of the floor, it was typical Webber. The
offense ran through him and, when he was not in the game, the Kings
struggled. With Webber on the bench, the Sixers outscored
Sacramento 49-40.
"I'm just amazed at him," Sacramento coach Rick Adelman said.
"The two games he's played, he's played at a very high level. He's
shot the ball well. Tonight, he had 10 assists. And I thought he
had a couple of huge plays around the basket when he got the
offensive boards."
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