Are you ready for the motherload?
WE ARE ON DAY 18 of self-quarantine and still really like each other! Here are some of our favorite play ideas that we've loved doing as a family and independently.
WE GOT THIS, MAMAS!!!
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SENSORY
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Oobleck (cornstarch + water)
Playdough (recipe saved under my highlights on ig @rachealkwacz)
Simple dough (flour + water)
Slime (recipe on ig!)
Organic slime (psyllium husk + water heated up)
Ice (add water, add salt, add food coloring, freeze it w a toy inside, the list is endless!)
Baths (bubbles, bath bombs, "swimming", use your sand toys, kitchen tools, etc)
Sily putty
Blutak
Clay
Mud (soil and water)
Clean mud (shredded paper + soap shavings + water)
Shredded paper
Newspaper
Jello
Rice
Barley
Beans
Lentils
Shaving cream
Sand
Salt
*Food sources are a precious commodity at the moment (we haven't been to a grocery store!) so we've really been conserving all our dry goods for however long we might need to quarantine for which means we're really rotating between just a few things (water, soil, slime, etc) so don't worry about having to come out with something new everyday. They are honestly happy to play with the same medium, it allows them to come out with different creations and explore deeper!
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MOVE
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Dance party
Yoga
Zumba
Stretch
Hide and seek
Treasure hunt
Obstacle course
Balls
Balance board
Bubbles
Jump rope
Bicycle
Scooter
Stairs
Jumping on the bed
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ARTS & CRAFTS
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Coloring - there are a ton of cool printables including a very fun one from sereni & shentel
Paint
Paper mache - glue w paste made from cooked flour and water
Markers
Cards
Stickers
Glue
Cutting
Different textures of paper
Cardboard painting
Honestly, Ella Grace has a little art table so she really just leads this. We just make the materials available for her and she comes out with some gems! My best advice however is for painting or anything that's "messy", let them paint in the shower! We strip her down, she paints on the glass to her heart's content, the clean up and hosing it down is part of the fun then a shower after! No stains on clothes, no worrying about wet paint or where to hang all the artwork later and best of all, minimal clean-up!
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ROLE PLAY
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The sky is the limit on this one and honestly, the world (or anything she can find within our four walls) is her oyster
Dress-up
Costume jewelry
Blanket - she has a soft bamboo muslin wrap from when she was little that she uses for everything. It's probably her most used toy in the house she plays w it so much - cape, hat, skirt, scarf, etc
Forts - use flat sheets or blankets and pillows and see what you can build with what you have!
Cardboard - build a robot suit or an entire landscape!
Restaurant - there's an instruction leaflet from a game that Ella Grace likes to use as a "menu" which again goes back to…use your imagination! You don't have to have a "kitchen" to play cooking!
Salon - hair, facials, manis, pedis, even daddy gets to have a go!
Construction - one of our favorite things to do is just build. We recycle old egg cartons, boxes, packaging materal, magnatiles - Bueno Blocks has an incredible selection of open-ended toys!
Real life - honestly this the best and total win-win! She helps me cook, cut, prep, mop, sweep, vaccuum, make beds, wipe, clean, etc and is actually a really big help!!
***
ETC
***
Reading (she does a lot of this both independently and together as a family)
Writing/activity books - this is really optional. Our ethos is play is learning and learning has to come from within so we don't push "school" at all. She has a bunch of workbooks gifted from various places that she likes to take out and work on whenever and we just allow it to be part of free play and because it's not a "chore" she loves it
Pretend cooking show!!
Podcasts (refer to previous post for our extensive list of favorites!)
TV time - she has set tv time while I make dinner and her favorite programs are Hi-5, The Wiggles, Fireman Sam, Paw Patrol! We also do movie night once a week and it includes snacks and lots of cuddling!
Gardening - grow a little patio/balcony garden. We planted some cilantro roots and sprouted onions!!
Friendship bracelets
Make a jumprope!
Learn a new language or skill
Picnic on your balcony if you have one or a pretend picnic in your living room!
Balls - seriously, there are so many things you can do w ball! Ella Grace had an entire afternoon of fun and made-up games by herself with just a little wooden ball and basket.
Mostly, just remember this. It's okay if they get bored. In fact, allow them to be. Remember the ball and the basket story? She had so much fun because we've actively allowed her to just explore, be creative, be bored, use her imagination, and not micromanage or set up all her play for her. The key to surviving and even thriving(!) isn't to plan out every second of their day, the key to surviving MCO is to trust her and allow room for adventure and fun. Be flexible. Freedom within boundaries, mama.
The only way through is to do it together and sometimes that means having her play by herself while I work and the other times, it means really checking in, being present, and playing along with her!
That's the secret.❤
Share the love with your mama tribe! xx
同時也有17部Youtube影片,追蹤數超過51萬的網紅Jamie Chua,也在其Youtube影片中提到,Another week, another celebration - this time we’re having a double birthday bash! I’ve been recently loving staying at home and hosting dinner part...
「dinner party ideas」的推薦目錄:
- 關於dinner party ideas 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
- 關於dinner party ideas 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
- 關於dinner party ideas 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
- 關於dinner party ideas 在 Jamie Chua Youtube 的最佳貼文
- 關於dinner party ideas 在 Iena Eliena Youtube 的最讚貼文
- 關於dinner party ideas 在 未来リナ / Lina Mirai Youtube 的精選貼文
- 關於dinner party ideas 在 260 Dinner Party Recipes ideas - Pinterest 的評價
- 關於dinner party ideas 在 8 Best Recipes For A Dinner Party - YouTube 的評價
dinner party ideas 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
Good morning!
Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!
Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!
One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.
We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.
The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.
For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.
This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.
This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!
Ps. Can you tell which part of the day this picture was taken?
I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!
On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!
***
The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.
It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!
***
RMO SCHEDULE
❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up
❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.
❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!
❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.
Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.
She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!
❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!
Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.
Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc
❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.
Also, mama is hungry and doesn't want to be hangry!
❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.
❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.
Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!
❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc
❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.
Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!
❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)
❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc
❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol
❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.
❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.
The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.
You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.
❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.
❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.
❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!
Hope this helps!
dinner party ideas 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的精選貼文
My husband and I work quite a bit from home and these are some tips that have really helped us navigate work and family life together.
Each family dynamic is different, and what might work for one family, may look very different for another. The key using Respectful Parenting principles is just to let love lead.
Be kind to one another as well as yourself. Prep. Listen. Empathize. Acknowledge. Sit. Empower.
This is a new normal for many in what is an unprecedented move and will take a little time to adjust. To learn what works and what doesn't and there will be days that you definitely learn what doesn't. Or that it is less than what you expected or wanted that day to be. But maybe the next day or the day after you'll learn what does.
And when it falls apart some days, which it will. We've had different iterations of working from home since Ella Grace was born and there's been lots of giant failwhale moments even with the best laid plans. In those moments, the biggest things my husband and I needed to do was to breathe it all out, sit with all those uncomfortable feelings of hard and growth and guilt and overwhelm, allow it to surface and not build resentment, ask what it was here to teach us, let it go, forgive ourselves as much as each other, pick it all and each other up, call all the pieces back, and start again.
One step at a time, one day at a time.
Let love lead.
You got this mama, I'm rooting for you.
***
WORKING FROM HOME TOGETHER
1. Ask what's important. This is something we did together as a family and is pivotal. Asking what each other needed, what would help, what would not help, how we saw this working out really help everyone get on the same page. We wrote and listed down everything we talked about which really helped us all visually build a schedule as well as know and manage each others expectations.
2. Designate work and non-work time. This is crucial and will make a huge amount of difference. A schedule and routine helps give everyone structure to the day which is very comforting when so much is up in the air. It also allows everyone to be really present whether at work or with each other. Work is work time, play is really play time.
3. Connect to disconnect. If your little one is interrupting a lot, they are seeking for an emotional refueling and connection. If you are able to, fill up that tank through play and presence. When you first start and especially if you don't normally get a lot of time with them, they will crave for this a lot and follow you everywhere. Keep filling that tank, ideally designating specific refueling time (refer above!!) imagining it as in the negative, and when you can get it full, you'll be amazed at how well and willing they will be to separate and do their own thing.
4. Welcome interruptions lovingly but stay focused and come back to it. Take and build in breaks - ask if you need to connect, limit, set, prioritize, or nourish.
5. Sit by a window and bathe in natural light, preferable with some view of green with a giant bottle of water next to you - stay hydrated! Healthy snacks also help your brain get into a theta wave which is the most receptive to information and learning. I sit next to a giant window in our living room and it helps me not go stir-crazy!
6. Better yet, take lots of movement breaks. Exercise over eating allows your brain to stay in the theta wave the longest which is really where your brain is at it's optimum. The movement helps you get it all out and cope better by also releasing a flood of happy hormones. We try to start our day with a little 20-30min family exercise, it doesn't have to be fancy. Sometimes it's a little circuit that we build in our living room, a yoga or zumba video, or even just a dance party.
7. You don't have to "dress up" but it's important that you get dressed, brush your teeth, wash your face, prep yourself. It will really help you move from sloth to work mode. 😅❤️
8. Designate a work area and space. We live in a little apartment in the city but having designated work spaces is so important to help us keep focused and "in the zone".
9. Quiet is ideal but if not, earplugs or headphones work too when you need it.
10. Don't micromanage, you'll go crazy. Allow and trust everyone the beauty of discovery. What works for them, what doesn't. How creative they can get. How to regulate. How to ask for what they need or don't.
11. Be flexible and open as much as possible to change and new experiences and ideas as well as little mess. Again, we have a little 1500sqft condo in the city and we're actually on day 12 of self-quarantine so being mindful that this is a shared space for all of us means allowing Ella Grace to "dress up" our living room, leave different creations at different stages as she free plays, or being kind on ourselves in terms of what housework we can manage today if our plate is especially full or if we are just tired.
12. 20 minute shakedowns are your friend. We play this game in the evenings or when we need it and it's called a 20min shakedown. We set the timer for 20mins and everyone earnestly picks up, cleans up, puts away, the crazy of the day. The key is to really walk away at the 20min mark even if it's not perfect. What this does is that because you know it's only going to be 20mins, everyone tries their hardest and makes it fun instead of never-ending. Better yet, everyone is happy to do it again the next time!
13. Plan your time strategically. Mornings for me are for correspondence/follow-up/emails as I know I'm likely more to be interrupted then so pick tasks that would be easy to get back into. Nap time is calls or anything I might need to get done during the day that works better with minimal interruption. I usually "clock-off" at 3/4pm to play with Ella Grace (connect to disconnect!!) before I start dinner and usually go back to work at about 8/9pm to do the more serious thinking stuff that requires quiet like writing articles, designing workshops, working on slides, etc.
14. Schedule in marriage time. J and I are technically colleagues and we also run a business together. It's easy to get stuck in work mode so being sure that work is work and marriage is marriage also helps a lot. We make sure to "date" each other after Ella Grace goes to bed at night. It doesn't have to be fancy, a shared dessert, cuddling and watching a movie together, talking about our day. However and whatever your love languages are, honor that.
15. Be kind. To yourself, to your little one, to each other. It's hard heart work and it's constantly learning and unlearning. Choose to find joy. In the little things, in the big things. This too will pass, mama. We love you and are standing in the light with you. <3
📷 That Wild Road Photography
dinner party ideas 在 Jamie Chua Youtube 的最佳貼文
Another week, another celebration - this time we’re having a double birthday bash!
I’ve been recently loving staying at home and hosting dinner parties for my friends and family! In today’s video, I’ll take you through my week of planning, preparation, and of course, partying! Our theme for this week’s party is Pastel Sunset Soirée so I hope you enjoy it! Check out those custom Louis Vuitton cakes we got made too.?
Let me know what else you’d like to see on my channel and don’t forget to subscribe!! (WE ARE SO CLOSE TO 500K!)
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dinner party ideas 在 Iena Eliena Youtube 的最讚貼文
Pada 9 Febuari yang lepas Syarikat dimana Cik iena bekerja telah mengadakan annual dinner secara virtual. Mungkin kedengaran agak pelik tapi ianya adalah kenyataan. Seperti kita sedia maklum duia telah dilanda wabak Covid-19. Wabak yang sangat bahaya ini sedikit sebanyak telah melumpuhkan sistem ekonomi negara. Banyak sektor terpaksa bekerja daripada rumah dan hanya sebahagian sektor sahaja yang dibenarkan beroperasi namun perlu mematuhi SOP yang telah ditetapkan.
Acara Annual dinner bagi setiap syarikat merupakan acara wajib setiap tahun bagi menghargai pekerja. Bagi meneruskan acara ini walau dimusim pandemik covid-19, Syarikat kami telah menganjurkan Virtual Annual Dinner melalui voov meeting. Persediaan untuk Virtual annual Dinner ini tentulah telah diatur lebih kurang dua minggu awal oleh Buffed club committe.
Buffed Club merupakan nama kelab yang kami namakan dimana ianya merupakan sekumpulan ahli jawatankuasa yang berfungsi untuk merancang aktiviti sosial syarikat dikalangan pekerja. Wujudnya Kelab ini adalah untuk mempereratkan lagi sillaturrahim sesama rakan sekerja. Kami tidak sekadar bekerja malahan tetap keep in touch diluar waktu bekerja.
Pelbagai aktiviti yang diaturkan. Terpulang sama ada pekerja mahu sertai atau tidak. Untuk yang sertai pasti ada reward. Kami mempunyai aplikasi untuk Buffed club yang merekodkan kehadiran. Bagi setiap kehadiran pula diberi diamond. Dimana diamonds ini boleh ditukarkan kepada pelbagai jenis barangan makanan di pantry office.
Okay Cik iena teruskan kepada acara Virtual Annual Dinner kami. Antara aktiviti yang kami rancang adalah pertandingan best dress,pertandingan nyanyian dan juga terdapat game ringkas iaitu Draw and guess. Anda boleh tonton vlog yang sempat Cik iena rakam. Wlaubagaimanapun untuk draw and guess cik iena tak sempat rakam sebab Cik iena sedang menyemak keputusan undian pertandingan nyanyian.
Untuk acara-acara yang kami aturkan setiap bahagian mempunyai person incharge untuk laksanakan . Cik iena ditugaskan untuk membuat borang online bagi penyertaan nyanyian dan juga borang untuk undian. Untuk borang penyertaan serta undian pertandingan nyanyian dan pertandingan Best Dress kami menggunakan Google form sahaja.
Seperti annual dinner biasa mesti ada host untuk majlis ni. Kali ni acara ini di hostkan oleh Afni dan juga Shah. Memang meriah afni and shah yang jadi host sebab mereka berdua di pejabat memang suka tergelak dan memang lawak orangya jadi acara jadi lebih meriah. Comel sangat bahasa rojak Afni buat kami terhibur.
Jika sebut annual dinner pasti tidak lari dari hidangan makanan yang sedap. Pastinya kami juga dijamu dengan makanan yang enak. Syarikat mengaturkan penghantaran makanan dari Nale The Nasi Lemak untuk semua pekerja. Maaf Cik iena pun tak sempat ambil gambar makanan sebab masa makanan sampai team ajk buffed club sedang rehearsal untuk majlis virtual annual dinner.
Ya sudah pasti akan ada reherasal supaya majlis virtual annual dinner nerjalan lancar sama seperti majlis annual dinner yang sering kita adakan. Berikut merupakan tentatif majlis kami dan juga Cik iena kongsikan vlog Virtual Annual dinner kami baru baru ini.
Virtual Annual Dinner 2020
Baca selanjutnya di http://www.ienaeliena.com/2021/02/virtual-annual-dinner-2020.html
#ienaeliena #blogger #malaysianblogger
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dinner party ideas 在 未来リナ / Lina Mirai Youtube 的精選貼文
Hello Beautiful souls!!
In this video, I showed how I normally do my meal prep using my original recipes from my Lifestyle Recipe book https://loveforall.official.ec/items/25311137 ❤︎
(I'm sorry I only talked in Japanese)
All the recipes are 100% plant based and gluten free ;))
I hope you could get some little inspiration for also some family/friend lunch/dinner party!
Thank you so much for your support always,
Much love xx
・・・
最後まで観てくださったみなさま、ありがとうございます !!!
今日は、私のライフスタイルレシピ本【+LOVE】https://loveforall.official.ec/items/25311137
から数日分のおかず作り& Lunch / Dinner アイデアとして色々と作ってる背景を撮影しました:))❤︎
もしみなさんも試作したら、
Instagramでタグ付け& #プラスラブ をつけて教えてください!!
いつも感動しながらのぞいてます❤︎笑
いつも本当にありがとうございます;))
Love , xx
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https://jp.iherb.com/pr/Simply-Organic-Vietnamese-Cinnamon-2-45-oz-69-g/31367
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dinner party ideas 在 260 Dinner Party Recipes ideas - Pinterest 的推薦與評價
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