關於 distress pain ，我們在網路上蒐集到這些相關的討論、資訊與評價

#40weekspregnant #40weeks2dayspregnant #10monthspregnant
EDD: 22 June 2021
Weight: 3.085kg
Length: 50.5cm

🍓𝙊𝙪𝙧 𝙗𝙖𝙗𝙮 𝙨𝙬𝙚𝙚𝙩𝙝𝙚𝙖𝙧𝙩 𝙞𝙨 𝙛𝙞𝙣𝙖𝙡𝙡𝙮 𝙝𝙚𝙧𝙚 𝙤𝙣 24 𝙅𝙪𝙣𝙚 2021 🍓

Yesterday was frantic! From induction to contraction to being sent to labour room with 4cm dilation to finally 5cm and that’s when my nightmare starts..

Doc broke the waterbag to induce labor.. Contraction came almost right away after that. I pre-requested for epidural but it didn’t came on time so I have to withstand the torturing pain from 9am all the way till almost 3pm (𝙗𝙧𝙚𝙖𝙠𝙞𝙣𝙜 𝙞𝙣 𝙘𝙤𝙡𝙙 𝙨𝙬𝙚𝙖𝙩 𝙖𝙣𝙙 𝙬𝙤𝙣𝙙𝙚𝙧𝙨 𝙝𝙤𝙬 𝙘𝙤𝙪𝙡𝙙 𝙖𝙣𝙮𝙤𝙣𝙚 𝙨𝙪𝙧𝙫𝙞𝙫𝙚𝙙 𝙩𝙝𝙞𝙨 𝙨𝙝𝙞𝙩 🥴) In the meantime while waiting for the anaesthetic to arrive, I accepted the laughing gas and Pethidine jab. 𝘉𝘶𝘵 𝘵𝘳𝘶𝘴𝘵 𝘮𝘦, 𝘭𝘢𝘶𝘨𝘩𝘪𝘯𝘨 𝘨𝘢𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘩𝘦𝘭𝘱𝘧𝘶𝘭 𝘢𝘵 𝘢𝘭𝘭, 𝘶 𝘤𝘢𝘯 𝘴𝘬𝘪𝘱 𝘵𝘩𝘢𝘵, 𝘥𝘰𝘯’𝘵 𝘸𝘢𝘴𝘵𝘦 𝘵𝘪𝘮𝘦! 🤬 Pethidine helps to calm me a little but because was too strong, I was just drowsy, can’t even fall asleep like how I did during the first time (first contraction before labour).

After many hours of waiting, dilation remains at 5cm and did not improve further, baby’s heartbeat seems slower (in distress), so doc said we can’t wait anymore and she suggested that we should proceed with emergency csec immediately. Signed some consentment form and straight we go into the Operating Theatre. Oh! Btw they called to inform my husband bout my condition too 💯

Did a swab test, result was negative. Given epidural, contraction is more bearable now. 😍 The medical team proceeded with the surgery while keeping me awake throughout the process. It didnt took long before I could hear her voice, it was swift! 𝙎𝙝𝙚’𝙨 𝙨𝙤 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡, 𝙬𝙞𝙩𝙝 𝙩𝙝𝙖𝙩 𝙧𝙤𝙨𝙮 𝙘𝙝𝙚𝙚𝙠 𝙖𝙣𝙙 𝙙𝙚𝙢𝙪𝙧𝙚 𝙛𝙚𝙖𝙩𝙪𝙧𝙚, 𝙄 𝙞𝙣𝙨𝙩𝙖𝙣𝙩𝙡𝙮 𝙛𝙚𝙡𝙡 𝙞𝙣 𝙡𝙤𝙫𝙚 𝙬𝙞𝙩𝙝 𝙝𝙚𝙧 ❤️ 𝙎𝙝𝙚 𝙘𝙧𝙞𝙚𝙙 𝙨𝙤 𝙡𝙤𝙪𝙙 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙝𝙚𝙧 𝙥𝙧𝙚𝙨𝙚𝙣𝙘𝙚 𝙛𝙚𝙡𝙩. Nurse brought her so close to me that I only manage to notice her glittering eyes n long lashes, then brought her away while they stitch me up. I was trembling most of the time during surgery, probably bcs I was fasting since breakfast and the whole thing only ended in the late afternoon.. But I’m so glad everything turns out well and it’s over.. I’m currently recuperating and is still in the hospital for further observation..

𝘽𝙖𝙗𝙮 𝙞𝙨 𝙘𝙪𝙧𝙧𝙚𝙣𝙩𝙡𝙮 𝙞𝙣 𝙉𝙄𝘾𝙐 𝙙𝙪𝙚 𝙩𝙤 𝘾𝙤𝙣𝙜𝙚𝙣𝙞𝙩𝙖𝙡 𝙋𝙣𝙚𝙪𝙢𝙤𝙣𝙞𝙖 𝙖𝙣𝙙 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖𝙣𝙩𝙞𝙗𝙞𝙤𝙩𝙞𝙘 𝙖𝙣𝙙 𝙘𝙡𝙤𝙨𝙚 𝙤𝙗𝙨𝙚𝙧𝙫𝙖𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙖 𝙬𝙚𝙚𝙠 𝙤𝙧 𝙨𝙤. Nurse assured me this is a common diagnosis and recovery rate is very high. Told me not to worry and baby will be back in my arms soon 🥰 Hubby and I visited her earlier at the ward and nurse told us, she throw up on formula milk and told me, if possible, please try to pump to provide breast milk.. So that’s another mission for me to accomplish.. Jiayou mama, it’s a never ending learning journey.. Embrace it because it’s going to be worth it 🌈😘

𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙗𝙤𝙩𝙝 𝙝𝙪𝙗𝙗𝙮 𝙖𝙣𝙙 𝙄, 𝙬𝙚 𝙝𝙖𝙫𝙚 𝙖 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙤𝙪𝙧 𝙤𝙬𝙣 😂 #𝙮𝙮𝙞𝙣𝙮𝙖𝙣𝙜𝙜 #jennslifeaftercancer

#pregnancyjourney #jennslifeaftercancer #spreadlovecreatehope #babydiverinthemaking #cancersurvivor #ovariancancer #stage3

【如何增桃花？】你相信吸引力法則嗎？

⭐兩個具有相似心態的人會彼此吸引
⭐一切由改善體質開始
#星期二提升正能量

體質轉運大法
打造好人緣體質
誰不想人緣好？想擁有良好的人際關係，除了積極改善溝通技巧，有沒有想過你給予別人甚麼印象？中醫理論將人大致分為八種體質，體質影響性格，所以你的健康狀況直接影響你的言行舉止。氣滯體質的人精神抑鬱、敏感多疑，陰晴不定的天氣都會影響他的精神狀態；血瘀體質的人是氣滯人的加強版，因為氣血運行不暢，思慮多多，性格容易急躁；氣虛體質的人就是憂鬱小生，經常鬱鬱寡歡又多愁善感；血虛體質的人比較「驚驚青青」，膽小、不愛冒險，又怎會結交到新朋友呢？快按你的體質症狀著手改善，當身體漸趨平和體質，人就更輕鬆自在，人緣亦自然好。

氣滯體質
宜：疏肝解鬱，適量食用白蘿蔔、佛手、猴頭菇、絲瓜等食材。
忌：辛辣食物、生氣
✔️CheckCheckCin 紙包茶療推介：火龍果玫瑰茶
材料：紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效：疏肝解鬱，潤腸通便，適合有大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士。
注意：適合月經前飲用；月經期間、孕婦不宜。

血瘀體質
宜：活血化瘀，適量食用蓮藕、黑豆、山楂、田七等食物，沖泡玫瑰花、桂花茶飲用。
忌：高脂肪及油膩食物
✔️CheckCheckCin 紙包茶療推介：山楂烏龍茶
材料：山楂、冰糖、白毫烏龍
功效：減肥消脂，行氣活血，適合消化不良、暗啞肌膚、色斑、肥胖。
注意：此茶偏酸，胃酸倒流，容易胃痛不適不宜空腹飲用。建議月經期間及懷孕期間不宜飲用。

氣虛體質
宜：健脾補氣，適量食用淮山、人參、薯仔、鵪鶉等食材。
忌：劇烈運動
✔️CheckCheckCin 米水推介：燕麥米水
材料：紅米、白米、燕麥
功效：燕麥能補脾益氣，紓緩身體感覺浮腫或肥胖、便秘、自汗、盜汗、容易疲倦。

血虛體質
宜：補氣補血，適量進食如黨參、黃芪、紅棗、南棗、紅豆、龍眼肉等補氣血食材。
忌：生冷、煎炸油膩食物
✔️CheckCheckCin 米水推介：紅豆米水
材料：紅米、白米、紅豆
功效：紅豆能補血養胃，可令面色紅潤、改善睡眠、氣血虛弱、集中力弱，提升記憶力。

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www.checkcheckcin.com

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Improve your body constitution luck
Become a well-liked person

Who does not want to be well-liked? Having good interpersonal relationships with people is not just about improving our communication skills. Have you ever thought of the first impression people have on you? According to Chinese Medicine theories, the human body is generally categorized into eight different body constitutions, which would also affect a person’s personality. In other words, your health would directly affect your behaviour.

Individuals with stagnation of the qi will tend to be sensitive to their surroundings and constantly experience emotional distress. Even changes in the weather can affect their mental health. Those with blood stasis body constitution would exhibit symptoms that are more severe as compared to stagnation of the qi. Due to stagnation of the qi and blood, people with this problem tend to overthink, and they are quick-tempered.

On the other hand, people with qi deficiency body constitution are usually melancholic and emotional, whereas those who experience blood deficiency tend to be more timid and reserved. Hence, it may be quite difficult for them to make new friends.

Let’s improve our body constitution! When our body constitution returns to a balanced state, we would become more relaxed and comfortable with our surroundings, and this will also help us become individuals that others would like to be around.

Qi stagnation body constitution
Suitable: Soothe the liver and relieve stress. Appropriately consume ingredients that will disperse stagnated liver, such as white radish, fingered citron, monkeyhead mushroom, luffa.
Avoid: Spicy food
✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.

Blood stasis body constitution
Suitable: Activate blood and relieve stasis. Appropriately consume ingredients such as lotus root, black bean, hawthorn, panax notoginseng. Brew rose and osmanthus tea for drinking
Avoid: Cold/raw and stimulating food
✔️CheckCheckCin Paper Pack Drink Recommendation: Chinese hawthorn tea
Ingredients: Water, Chinese Hawthorn, rock sugar, oolong tea
Effects: Aids weight loss and improves fat burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
Note: This tea is sour in taste. Those with stomach acid reflux and are prone to stomach pain and discomfort should not drink on an empty stomach. Suitable for drinking before menstruation; not suitable for pregnant women and women during menstruation.

Qi deficiency body constitution
Suitable: Strengthen the spleen and replenish qi. Appropriately consume ingredients such as Chinese yam, ginseng, potato, quail.
Avoid: Intense exercise
✔️CheckCheckCin Rice Water Recommendation: Oats Rice Water
Ingredients: Red Rice, White Rice, Oats
Effects: Oat is mild in nature, and can strengthen the spleen and nourish qi. It relieves symptoms of bloating or chubbiness, constipation, excessive sweating, night sweating and fatigue.

Blood deficiency body constitution
Suitable: Replenish qi and blood. Appropriately consume ingredients that will replenish qi and blood, such as codonopsis, astragalus, Chinese red dates, jujube, red bean, longan meat.
Avoid: Cold/raw, fried and oily food
✔️CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
Ingredients: Red Rice, White Rice, Red Bean
Effects: Red bean is mild in nature, and can replenish blood and nourish the stomach. It helps to achieve rosy complexion, improve sleep quality, strengthen qi and blood, strengthen concentration and memory.

Welcome to order through our website:�www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我有壓力 #我疲憊 #我畏冷 #氣滯 #血瘀 #氣虛 #血虛

Alhamdulilah, I am pleased to share the news that with the launch of the first volume of my book trilogy, "Light for the Lost Soul" (LLS) I am now an author with @IMANPublication. JZK for having me 🥰

Sometimes what you think is good for you, may not turn out to be the best for you & what you think is bad for you, is exactly what you need to grow. Whatever brings you further away from Allah, will definitely cause you distress, even if it is a blessing. Whatever brings you closer to Allah, even if it is through hurt & pain, is truly a blessing. Trust in Allah, He knows what’s good for you ❤️

You may pre-order the book now at: (the unique link given to you). There are exclusive gifts waiting for those who pre-order the book by March 5th, including a virtual meet-up with me!

Sau tất cả English version
Live recording
From: https://www.facebook.com/alexdmusicin...

Thu âm Đức Beat: https://www.youtube.com/channel/UCZJK...



After all,
We’ll be back together
It’s like a brand new start
It’s like when we’ve just met

After all,
We ‘ll remain unchanged
Days seem too long. Our hearts break
And we’ll be even closer

Moments we fight each other
We blame ourselves or even keep silence
Time seems to stand still, moments seem too long
It reminds me that I need you more.

Our love just grows inside of me each day
‘Cause I love you, I can’t get a move on
We just commit ourselves to love and faith
Struggling is only a test
‘Cause we will all belong together

After all.
We’re be on our path
We’ve stayed connected, hand in hand so far
After all
We’ll share our own lives
Distress can’t keep us far away
And we’ll be even closer

Moments we fight each other
We blame ourselves or even keep silence
Time seems to stand still, moments seem too long
It reminds me that I need you more

Our love just grows inside of me each day
‘Cause I love you, I can’t get move on
We just commit ourselves to love and faith
Struggling is only a test
‘Cause will all belong together

Just hold my hand
We will go to the end of the road
We will pass through all the pain
It'll make me realize I need you more

Hi everyone,

It's that time of the year again where we all want to get fit for the warmer season. Today, I'm going to share 10 easy but effective ways to help you shed those extra pounds.

I'm pleasantly surprised people are already noticing my weight loss. A lot of you have been requesting me to share how I'm shedding my pounds so the video will pretty much reveal everything I'm doing. You would be surprised how the little changes in your lifestyle could make that much of a difference.

I can understand healthy eating can be tricky when you've got a busy lifestyle. Perhaps you've got yourself in a habit where you're used to eating out constantly. Processed foods just seem to be the convenient choice.

How many of you complain about your body constantly yet you snack on numerous amounts of unhealthy fatty sugary foods?

I've gotten myself into a habit of taking time to prepare my meals in advance. Instead of always feeling sluggish and bloated, I feel great!!!

My friend Cassey (Blogilates) tells me that your body is 80% diet, 10% exercise and 10% genetics. What you consume into your body plays a MASSIVE role to how you look and feel.

Exercise is very important too. Not just to tone the body but also for a healthy heart and mind.

If you are struggling to get motivated to work out, here is a post I wrote on why you should exercise. Exercise is not just good for your body. It's gives you glowy radiant skin and helps to distress your mind too:
http://bubzbeauty.com/bubbi-likes/308-5-reasons-why-you-should-exercise.html

My friend Cassey has really motivated me to work out more. I'm very blessed to have her as a mentor guiding me through my healthier lifestyle journey. Please subscribe to her and you'll love her infectious bubbly personality. She talks so much she makes me forget about the pain! Check her out:
http://www.youtube.com/blogilates


Disclaimer: I am not a dietician or anything. I'm just sharing some tips that worked well for myself along with advice given by some knowledgeable friends.

Music: Big Bang instrumentals "Blue" and "Monster". Girl's Day "Twinkle Twinkle".