Last Day for the #ALOboutHealthySpine challenge.
My favorite variation and crossover of spinal twist pose; Half Lord of the Fishes.
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It’s been a week of keeping things fresh in my ig feed with this challenge.
Thank you to sponsors and all the wonderful hosts @annie_au_yoga @aaron_wik @mayra.surya @yoga_garage for sharing your variations and experience.
Looking forward to future ones, the best, Grace
🎶 Hearts like Ours - The Naked and Famous
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Posted @withregram • @annie_au_yoga #ALOboutHealthySpine⠀⠀⠀⠀⠀⠀⠀⠀⠀
📆 July 11 to 18, 2021
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The spine is the foundation for most, if not all, yoga poses.
Learning how the spine functions, along with how to properly protect it, will help you to have a strong spine and avoid / reduce back pain.
You are as young as your spine is flexible.
Did you know that?
Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy spine.
There is also a prize!! 😉
How to Participate: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #ALOboutHealthySpine and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!
Pose Line-Up:
1) Salabhasana - Locust pose ☑️
2) Urdhva Mukha Svanasana - Upward facing dog 🦴
3) Adho Mukha Svanasana - Downward facing dog 🦴
4) Utthita Trikonasana - Extended triangle pose 🔺
5) Ustrasana - Camel Pose ☑️
6) Marychiasana - Sage pose ☑️
7) Urdhva Dhanurasana - Wheel pose ☑️
😎 Yogui's choice 🌪
Hosts:
@aaron_wik
@annie_au_yoga
@mayra.surya
@yoga_garage
Sponsors:
@aloyoga @alomoves
#alochallenge
.
.
.
#gracestralaguide
同時也有15部Youtube影片,追蹤數超過3萬的網紅SAYULOG meets JAPAN,也在其Youtube影片中提到,セレブYouTuber風のおしゃれ編集、盛り込みました。技術の無駄遣いバンザイ! 現在、在宅勤務中の柴犬(台湾育ちなので日本語わからず。笑)の #StayHome 動画でございます。 ただただゆるっとご覧くださいませ。 ⬇︎ CLICK HERE FOR INFO ⬇︎ ※YouTube字幕ONで柴...
「dog caption」的推薦目錄:
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- 關於dog caption 在 SAYULOG meets JAPAN Youtube 的最佳解答
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- 關於dog caption 在 Oppa Thuchy Youtube 的精選貼文
- 關於dog caption 在 dog & puppy instagram caption ideas - Quotes - Pinterest 的評價
- 關於dog caption 在 2015年7月9日 的評價
- 關於dog caption 在 Lions Foundation of Canada Dog Guides (2022) - YouTube 的評價
dog caption 在 Vesper’s yoga journey Facebook 的最佳解答
Day 4 of #NewBornWithStars
14-18th July
Any inversion pose
It’s Saturday, we don’t need the caption, let’s just practice and relax😆
這覺得一手抓著腳比較好找到平衡欸!你們覺得蕾?😆
Mat: @stormtaiwan @stormyogamat
🌟Pose Line up
Day1: Any dog pose- Canis Major
Day2: Any Goddess pose- Cassiopeia
Day3: Any warrior pose- Orion
Day4: Any inversion pose- Volans
Day5: Any yogis choice- shape your own star
Hosts
@tania_ah
@ambiguous.case
@bionic_yogi
@yogivesper
@yogadventurebook
Sponsors
@jednorthyoga
@vayumudra (EU)
@got2hav8giftshop (US)
@kaizenly_beyondfit (EU/UK)
@kirbanu ww
@rollgahealth (us)
@the6thscentcandle (canada)
dog caption 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
Thank you thank you thank you, my heart whisper ❤️
.
Posted @withregram • @annie_au_yoga #ALOboutHealthySpine⠀⠀⠀⠀⠀⠀⠀⠀⠀
📆 July 11 to 18, 2021
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The spine is the foundation for most, if not all, yoga poses.
Learning how the spine functions, along with how to properly protect it, will help you to have a strong spine and avoid / reduce back pain.
You are as young as your spine is flexible.
Did you know that?
Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy spine.
There is also a prize!! 😉
How to Participate: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #ALOboutHealthySpine and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!
Pose Line-Up:
1) Salabhasana - Locust pose ☑️
2) Urdhva Mukha Svanasana - Upward facing dog 🦴
3) Adho Mukha Svanasana - Downward facing dog 🦴
4) Utthita Trikonasana - Extended triangle pose 🔺
5) Ustrasana - Camel Pose ☑️
6) Marychiasana - Sage pose ☑️
7) Urdhva Dhanurasana - Wheel pose ☑️
8) Yogui's choice
Hosts:
@aaron_wik
@annie_au_yoga
@mayra.surya
@yoga_garage
Sponsors:
@aloyoga @alomoves
#alochallenge
.
.
.
#gracestralaguide
dog caption 在 SAYULOG meets JAPAN Youtube 的最佳解答
セレブYouTuber風のおしゃれ編集、盛り込みました。技術の無駄遣いバンザイ!
現在、在宅勤務中の柴犬(台湾育ちなので日本語わからず。笑)の #StayHome 動画でございます。
ただただゆるっとご覧くださいませ。
⬇︎ CLICK HERE FOR INFO ⬇︎ ※YouTube字幕ONで柴さんの語りが観られます
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Help us caption & translate this video!
https://amara.org/v/C28Oa/
dog caption 在 Oppa Thuchy Youtube 的精選貼文
อย่าลืมกดติดตามนะค้าบบ จะได้ไม่พลาดคลิปใหม่ๆของ อ้ปป้าน้าา
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ติดต่อโฆษณา หรือ Sponsor ได้ทาง
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Line: @OppaThuchyManager
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Help us caption & translate this video!
https://amara.org/v/C2t3O/
dog caption 在 Oppa Thuchy Youtube 的精選貼文
"ฟัวกราส์มีหะมอย" | จานนี้ "ครึ่งหมื่น!"
เมื่ออ้ปป้าทำอาหารเอง... จึงบังเกิด!!
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Help us caption & translate this video!
https://amara.org/v/C2t4p/
dog caption 在 2015年7月9日 的推薦與評價
Caption This! Digital dog! Give this photo a funny caption, and we'll use some of your best responses on the air this morning! Click to watch on a... ... <看更多>
dog caption 在 Lions Foundation of Canada Dog Guides (2022) - YouTube 的推薦與評價
Lions Foundation of Canada Dog Guides (2022) - (ENG & FRN Captions ). LFC Dog Guides. LFC Dog Guides. 594 subscribers. Subscribe. ... <看更多>
dog caption 在 dog & puppy instagram caption ideas - Quotes - Pinterest 的推薦與評價
dog & puppy instagram caption ideas Puppy Quotes, Dog Quotes Funny, Cat Quotes,. More like this. kelschapmanbiz. Kelsey Chapman. 6k followers. ... <看更多>