I had a GREAT time chatting to certified (white) hacker Joco Tan, Cyber Security Manager EC Council and Fabian Hoo, Director EC-Council Malaysia. Learnt not just about the different job openings and courses by the company, but some really insightful tips on being more secured, online!
In a nutshell:
1. Think before Clicking (Klik Dengan Bijak!)
2. Change your passwords regularly and make them as long as you can!
3. REMEMBER NOTHING IS FREE! If it's too good to be true, it's probably a scam!
4. NEVER disclose your password to ANYONE. Banks who call you for your OTP or passwords are most likely hackers or scammers
Thank you everyone for your wonderful questions for our guest. Here are the websites to those keen in pursuing a course or career with them:
Corporate website : https://egs.eccouncil.org/
Courses : https://www.eccouncil.org/
Job seekers can send their application to : [email protected]
Thanks JobStreet Malaysia for a good run! Enjoyed my session with all our guests and learnt so much! #JobsThatMatter
同時也有3部Youtube影片,追蹤數超過5萬的網紅Daphne Iking,也在其Youtube影片中提到,I had a GREAT time chatting to certified (white) hacker Joco Tan, Cyber Security Manager EC Council and Fabian Hoo, Director EC-Council Malaysia. Lear...
「ec course」的推薦目錄:
- 關於ec course 在 Facebook 的精選貼文
- 關於ec course 在 Sarimah Ibrahim Facebook 的精選貼文
- 關於ec course 在 Tiffany Shek 註冊營養師 Facebook 的精選貼文
- 關於ec course 在 Daphne Iking Youtube 的最讚貼文
- 關於ec course 在 C CHANNEL Youtube 的最讚貼文
- 關於ec course 在 It's me Adam T Youtube 的最佳解答
- 關於ec course 在 English for Work Courses from EC - YouTube 的評價
ec course 在 Sarimah Ibrahim Facebook 的精選貼文
Someone sent this to me. I agree. We cant keep using lockdowns to handle this situation. Poverty is on the rise.💙😌
-“ A CMCO on KL and Selangor is overkill. What happened to targeted lockdowns? We cannot be lurching from one lockdown to the next, especially for Klang Valley. Do mass testing with antigen RTK to quickly identify and isolate positive cases. (https://codeblue.galencentre.org/2020/10/12/klang-valley-lockdown-no-dine-ins-jogging-work-letter-needed-to-cross-kl-selangor-putrajaya/)
What is the justification for such a strict lockdown on the entire capital city and Selangor? Are we going to see police roadblocks throughout KL and Selangor like during MCO 1? The government must reverse this decision. It is a wholly disproportionate public health response.
With just 34 local Covid cases reported in KL within past 14 days as of yesterday, the govt shuts down the entire capital city? Putrajaya only has 13 cases. Selangor has 224 cases, but only two are red zones (Petaling - 53 cases, Klang - 82 cases).
A Klang Valley CMCO is completely irrational.
And news flash, economic sector can't continue if you prevent people from going out. And obviously we'll see Covid cases reported every day because we can never eradicate the virus until we get a vaccine. After lockdown is lifted, then Covid cases will go up again. Then what?
The MCO was supposed to buy us time to prepare the health care system for future outbreaks, NOT to eradicate the virus. What did we do for the past six months since MCO in March? Are you saying we didn't prepare enough?
WHO has warned against using lockdowns as a primary means of controlling the virus, stating it could have a dramatic impact on poverty. What exactly do you hope to achieve with a Klang Valley lockdown? Slow the virus transmission to prepare some more? Aren't we already prepared?
The government has repeatedly said, as recently as less than a week ago, that our health care system is prepared for Covid outbreaks. So what on earth is the justification for a Klang Valley CMCO that generally prohibits people from leaving home except for work/ buy necessities?
PM said May 1 that it’s impossible for any country to hit zero Covid cases. Ismail Sabri repeated this point on Oct 3. What I want to know is — what exactly is a tolerable number of daily Covid cases in a district for the govt? 20? 50? 100? Or nationwide — 200? 500? 1,000?
MOH claims that they advised a Klang Valley CMCO to prevent yellow zones from turning red, as various districts are recording new cases every day. Well, of course we'll see Covid infections daily; that's the nature of the disease. The old govt narrative (which it has since discarded) during the early days of the RMCO of less than 50 daily cases, or even ZERO cases a day, made absolutely no sense.
With increased testing, we’ll naturally pick up more cases. The more you test, the more you get. Important thing is to expand testing so that we detect and isolate infectious people quickly. So it doesn’t matter even if we record hundreds of cases, as long as we isolate quickly.
Now police are saying they'll mount roadblocks in the same way like the first MCO in March. So is this CMCO or MCO 1? Expect huge traffic jams in Klang Valley if the cops are gonna check each car for an employment letter to get to work. And if authorities are going to treat Klang Valley CMCO like MCO 1, expect to see the repeated hurdles to seeking medical treatment that cancer patients previously suffered, not to mention postponed appointments for regular medications from clinics for those with chronic conditions like diabetes and high blood pressure. (https://www.malaymail.com/news/malaysia/2020/10/12/cmco-police-to-mount-roadblocks-again-in-kl-selangor-putrajaya/1912050)
I'm sorry to say, but Malaysia's Covid public health policies since the Sabah election were an absolute shambles. No restriction of peninsula-Sabah travel during the election, either for politicians/ campaigners/ voters (the EC could have allowed outstation voters to vote in peninsular stations; they didn't). No enforcement of SOPs on any campaign rally during the election. No mandatory 14-day quarantine upon return from Sabah. No significant expansion of testing -- either RT-PCR or rapid antigen tests.
And before the election, no prosecution of lawmakers who clearly (and even admitted themselves) broke SOPs, including mandatory quarantine. I don't think enforcers even checked government premises to see if they follow the SOPs that they enforce on private citizens and businesses, like MySejahtera check-ins, provision of hand sanitizers, or wearing face masks. Visit government offices in Putrajaya and see how many actually comply with SOPs. Parliament doesn't mandate MySejahtera and hardly provides any hand sanitizer throughout the entire building.
The government also ignored repeated warnings from medical professionals and civil society about prison and detention centre outbreaks. Worse, enforcers even dragged people to police stations and made them wait in crowded and congested areas just to receive their saman. The Sabah surge came from cases first reported on Sept 1 in the Lahad Datu police lock-up and Tawau prison.
And now suddenly, wham, a two-week lockdown on the entire Klang Valley, even though the country's main Covid hospital, Sungai Buloh Hospital, is located in Selangor, not to mention the many other tertiary hospitals in the Klang Valley. Of all places, Klang Valley has the best public health care system. How can Klang Valley not be prepared for a Covid outbreak?
People may be allowed to go to work during the CMCO, but what about small businesses and roadside stalls? Only privileged white collar workers can afford to work from home. And only lawmakers and civil servants can go through any lockdown without worrying about next month's salary.
Boo Su-Lyn (no idea who that is)
ec course 在 Tiffany Shek 註冊營養師 Facebook 的精選貼文
【營養師.中醫師Q&A】米水會令血糖增高?
Q:糖尿病人可以飲米水嗎?
(T:註冊營養師 @tsheknutrition Tiffany Shek,C:註冊中醫師Cinci EC)
T:其實糖尿病患者都一樣可以進食含有澱粉質的食物,包括喝米水,重點是進食碳水化合物的分量和時間。此外,保持理想體重亦是關鍵。若對碳水化合物的計算法或進食時間上的配合有疑問,可以諮詢#註冊營養師 。
C:中醫稱糖尿病為消渴病。常見症狀為多飲、多食、多尿,消瘦而無力。中醫理論裡消渴分為上消、中消及下消三種不同的類別,上消者主要為肺熱,病徵是經常都會覺得口渴;而中消者多胃火熾盛,吃得多而且易覺飢餓;下消者多為腎陰不足,虛火內熱,症狀為尿頻。
飲食上,患者要戒掉高糖分水果及糕點、少吃澱粉質、避免進食辛辣、煎炸油膩、溫補性等食物。中醫對於消渴的調理為平衡陰陽氣血,調理還是要配合體質,不同症狀配合不同食療。
米水成分為紅米、白米及薏米,一人每天分量的原材料約為兩湯匙米飯,而且只喝米水澱粉質更少,屬性為平和。於中醫角度而言,飲用有健脾養胃袪濕的功效,建議糖尿病朋友飲用前先諮詢註冊營養師更穩妥!
Can diabetic patients consume rice water?
(T: Tiffany Shek, Registered Dietitian, C: Cinci EC, Registered Chinese Medicine Practitioner)
T: Individuals with diabetes are allowed to consume carbohydrate-rich foods, including rice water. The key is to control the amount of carbohydrates ingested per meal and the timing of meals. Additionally, weight management is required for optimal management of diabetes.
C: Chinese medicine believes diabetes is characterized by excessive drinking, eating, urination, thin and weakness. There are three types of exhaustion when it comes to diabetes. Upper exhaustion would have lung heat, and the symptoms would be thirst. Middle exhaustion would have stomach heat, and the symptom is hunger even after a full meal. Lower exhaustion would be deficiency in kidney yin and the symptom is frequent urination.
From a dietary perspective, diabetic people should stop eating high sugar fruits and cakes, decrease carbohydrate intake, avoid spicy, fried, oily and tonic foods. Chinese medicine manages diabetes by balancing yin and yang, qi and blood. Treatment course should be determined based on body type and symptoms.
The ingredients of rice water are red rice, white rice and coix seeds. The raw material serving for one person per day is about two tablespoons of rice. The starch is less and mild in nature when only drinking rice water. From the perspective of Chinese medicine, drinking rice water can strengthen spleen and stomach and dispel dampness. It is recommended that the patients with diabetes should consult the registered dietitian before drinking rice water!
ec course 在 Daphne Iking Youtube 的最讚貼文
I had a GREAT time chatting to certified (white) hacker Joco Tan, Cyber Security Manager EC Council and Fabian Hoo, Director EC-Council Malaysia. Learnt not just about the different job openings and courses by the company, but some really insightful tips on being more secured, online!
In a nutshell:
1. Think before Clicking (Klik Dengan Bijak!)
2. Change your passwords regularly and make them as long as you can!
3. REMEMBER NOTHING IS FREE! If it's too good to be true, it's probably a scam!
4. NEVER disclose your password to ANYONE. Banks who call you for your OTP or passwords are most likely hackers or scammers
Thank you everyone for your wonderful questions for our guest. Here are the websites to those keen in pursuing a course or career with them:
Corporate website : https://egs.eccouncil.org/
Courses : https://www.eccouncil.org/
Job seekers can send their application to : [email protected]
Thanks JobStreet Malaysia for a good run! Enjoyed my session with all our guests and learnt so much! #JobsThatMatter
Thanks for watching and please do not forget to subscribe!
Also follow me on my other social media channels:
Instagram
https://www.instagram.com/daphneiking/
Facebook
https://www.facebook.com/daphneiking/
Twitter
https://twitter.com/DaphCLPT
If you also need my profile and showreel, please visit:
joelebosi.wix.com/bedifulstory
![post-title](https://i.ytimg.com/vi/1i7zZloY8MA/hqdefault.jpg)
ec course 在 C CHANNEL Youtube 的最讚貼文
女子動画ならC CHANNEL http://www.cchan.tv
In Korea, the summer season brings out the best cold noodle dish in the country, naengmyeon. It was around lunch time when I decided to have naengmyeon at my favorite naengmyeon restaurant, Yookssam Naengmyeon, just outside my university.
Naengmyeon is divided into two kinds, mul naenmgyon, buckwheat cold noodle served in chilled broth with ice, and bibim naengmyeon, served with a dollop of spicy red chili sauce. Strong woman that I am, I chose bibim naengmyeon, of course! :P
What I love about Yooksam Naengmyeon is that they serve the noodle with a side of charcoal bbq pork. Yum! The chewiness from the cold buckwheat noodle and the delicious cut of meat is just about the reason why Koreans eat naengmyeon to chase the summer heat away :D
Bibim naengmyeon - 5500won
韓国では、夏の季節に冷麺を食べる習慣があります。私の大学の近くにあるお気に入りのレストラン、ユックサム冷麺でお昼を食べることにしました。冷麺には二つの種類があり、1つは、そば粉で作られた麺で冷たいブイヨンでできているムル麺です。もう1つは、スパイシーなレッドチリソースで絡めたビビン冷麺です。辛いものが好きな私は、ビビン麺を選びました!
C CHANNEL 【Seoul最新情報】暑い日差しの夏に、冷麺を食べにいこう C CHANNEL World https://youtu.be/gcffDHFZmH0
C CHANNEL 【NewYork最新情報】セブングラムカフェ C CHANNEL World https://youtu.be/_5VQIy4DICE
C CHANNEL 代官山のビストロでランチしてきました♥ 斎藤めぐみ
http://youtu.be/kOuo1HZpjgU
C CHANNEL TENOHAのカフェで外国に来た気分に♪♪ 阿部広奈 http://youtu.be/DCuc4wl0WvY
C CHANNEL 欲しい傘が必ず見つかる★自由が丘にある傘専門店「クールマジックシューズ」 勝又美蘭 http://youtu.be/ErH6Plr6FSE
C CHANNEL 【Seoul最新情報】 韓国で話題!美味しすぎるチュロス
C CHANNEL World http://youtu.be/U0w3JzvHRQg
CHANNEL 【NewYork最新情報】スウェーデン式エスプレッソバーのビスコッティとコーヒー C CHANNEL World http://youtu.be/FrWvesscfhc
CHANNEL 雨の日の気温15℃スニーカーコーデ♥ mei'syummy-c http://youtu.be/-M4yvtUhTO8
C CHANNEL ぬいぐるみ?キュートな傘が多数★自由が丘にある傘専門店「クールマジックシューズ」勝又美蘭 http://youtu.be/tHym-YL8O_E
C CHANNEL 笑顔になれる新感覚の雨傘★自由が丘にある傘専門店「クールマジックシューズ」 勝又美蘭 http://youtu.be/PDDoDEMoEbI
C CHANNEL 梅雨の季節は要チェック★ASOKOでPOPなレイングッズを調査! 清水愛美 http://youtu.be/egc2al31-ec
C CHANNEL 眉毛の描き方をご紹介!
上野瞳 http://youtu.be/VrPbH6BtrQk
C CHANNEL ビューティーエクスペリエンス発表パーティ やのあんな http://youtu.be/yprs5aPyDPY
![post-title](https://i.ytimg.com/vi/gcffDHFZmH0/hqdefault.jpg)
ec course 在 It's me Adam T Youtube 的最佳解答
I am a 24 year old Malaysian, and it'll be my first time voting! This is what I learnt about the Malaysian voting day process.
5th May 2013 is VOTING DAY.
***UPDATE***
After getting feedback in the comments, I realised that some steps were misinformed or changed in this years General Election. Updates listed below:
1) On polling day, no campaigning is allowed. Any "campaign party" outside the school is actually illegal. Information should be collected during the campaigning period (that ends at 11:59pm the night before voting day).
2) There are 2 places where your IC will be checked. First, when you enter the school gate, through "barung agent". They will tell you which "saluran", or which classroom to go to. Then at the classroom itself is the 2nd check.
3) Indelible ink is painted on the LEFT hand index finger
4) A second official election agent, AFTER presenting your IC, will paint your finger with indelible ink.
5) If you make a mistake on the ballot paper, you can ask for ONE (last) replacement.
Thank you for all you're feedback! Every piece of information is invaluable and truly informative.
Official Malaysian Election Portal: http://pru13.gov.my
********
[ THE DOOBLY DOO ]
Can't watch the video? Read about it at http://howtovotemalaysia.org/
Tidak faham? Langkah-langkah mengundi boleh dibaca di http://pru13.gov.my/default.pengundi.00.post5.php (MALAY)
Check your registration & your voting location: http://daftarj.spr.gov.my
or SMS: "SPR Semak [Your IC number]" to 15888
Voting halls opens from 8am - 5pm on May 5th 2013
Tweet #GE13 to share you're opinions!
*********
ONLINE RESOURCES
Malaysian Voters' official resources:
http://www.pru13.gov.my/
http://www.spr.gov.my/
First-time Voters' resource:
http://says.com/my/t/pru13
Can't make up your mind on who to vote for? Check out these links:
- http://www.malaysiakini.com
- http://www.google.com.my/elections/ed/my/home
- http://www.undi.info
- https://www.facebook.com/JomBalikUndiMalaysia
- Read up on instant updates by following twitter hashtag #GE13
Help a fellow Malaysian fly home to vote:
http://www.jombalikundi.com/
If you are not a voter for GE13, you can do the next best thing: help a Malaysian who can't meet the cost of travelling home to vote in East Malaysia. To donate, email your details to donate@komas.org or via http://tinyurl.com/komas-donate
More information on Postal Voting: http://myoverseasvote.org/2013/01/28/myoverseasvote-and-global-bersih-call-on-overseas-malaysians-to-vote-in-the-13th-general-election-and-press-the-ec-to-allow-postal-voting-observers/
Interesting articles:
"I'm 25 - Should I give up on Malaysia?" http://www.jombalikundi.com/article/i%E2%80%99m-25-malaysian-should-i-give-malaysia
"AirAsia X launches Fly Home To Vote promo"
http://www.freemalaysiakini2.com/?p=74044
**********
*DISCLAIMER: Some scene representations are exaggerated & fictional, and any political references are purely coincidental.
**********
CREDITS
Cast & Crew:
Fiq Tingkalus
Nof Harold
Alvin Wong
Peter Chau
Jason Tay
Eric Teo
Adrienne Teo
Special Thanks to Maktab National for letting us use the school for filming
**********
Social Networks:
http://www.youtube.com/adamtambk
http://www.facebook.com/AdamTam
http://www.twitter.com/AdamTam
http://www.instagram.com/AdamTambakau
http://www.AdamTam.com
![post-title](https://i.ytimg.com/vi/Fz5OSJRY4yk/hqdefault.jpg)
ec course 在 English for Work Courses from EC - YouTube 的推薦與評價
Find out more about EC's English for Work course, visit: https://www.ecenglish.com/en/english- courses /english-for-work**Develop the language ... ... <看更多>