關於 everyday is happy day ，我們在網路上蒐集到這些相關的討論、資訊與評價

大家早安，
人就這麼一輩子，
一分一秒都不會再回頭，
所以一定要珍惜、
微笑開心的面對，
每天都是新的美好開始。
明天又是美好的一天哦！

Good morning everybody, People have lived like this for a lifetime, won't look back for a minute and a second, So we must cherish, Smile and happy , Everyday is a new beginning. Tomorrow is another beautiful day!

#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet

Instagram:
https://www.instagram.com/lukas_ridge?r=nametag

FB:
https://www.facebook.com/Lukasridgefanclub

Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom

Last Day, Day 8 :
My all time favorite, to go pose everyday, anytime - Recline Figure of 4.
.
Stretching your piriformis muscles can reduce sciatica and lower back pain.
Helps to reduces tightness in the back of the legs, glutes, hamstrings and calf muscles.
.
I would like to express my gratitude to all 4 lovely yogis @albafityoga @andreasais @anvicah @mayra.surya for sharing your inspiration and variations, keeping my feed fresh.
Thank you @aloyoga @alomoves for hosting the #AloBoutHappyHip challenge.
Looking forward to other future challenge.
Wishing all a wonderful Sunday! Namaste, Grace
.
Posted @withregram • @mayra.surya #AloBoutHappyHip
📆 September 5 to 12, 2021

Hip openers are popular for a reason: they improve your overall flexibility, core strength, and range of movement.
For people who sit a long time at work, the hip flexors and rotators become tight, and the gluteal muscles become weak.

Tight hips express themselves in the form of lower back pain and muscle stiffness.
By loosening tight hips, you improve your range of motion and circulation, alleviate back pain & injury prevention.

Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy hip.
There is also a prize! 😉

How to Participate:
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #AloBoutHappyHip and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!

Pose Line-Up:
1) Anjaneyasana - Low Lunge
2) Utthan Pristhasana - Lizard Pose
3) Eka Pada Rajakapotasana - Pigeon Pose
4) Malasana - Garland Pose
5) Upavistha Konasana - Seated Side Split
6) Gomukhasana - Cow Face Pose
7) Supta Baddha Konasana - Reclined Bound Angle Pose
8) Yogui's choice ✅

Hosts:
@albafityoga @andreasais @anvicah @mayra.surya 🙋‍♀️

Sponsors:
@aloyoga @alomoves
.
.
.
#gracestralaguide

Day 3 of #Alo4peace
Balancing pose❤️

Today I met a lot of new friends in school❤️ truly happy and grateful for this new adventure ☺️

Bon week-end❤️

International Challenge Announcement

#Alo4peace
Sept. 1-8

As the stress of everyday life creeps up on us and we feel like we are falling short despite our best efforts, it is time to recharge ourselves with some of the best coping tools provided by yoga.

Let's get into a restorative mode and unlock the stressors with some deep breathing in relaxation poses that take us closer towards finding inner peace.

Hosts :
@ghorpade.shweta
@amyharringtonyoga
@the_quiet_yogi
@yogastitva
@yogivesper
@fityogi_mom

Sponsors:
@aloyoga
@alomoves

Pose Line Up:

1. Slow down and take a deep breath In Pranayama

2. Anchor yourself in the present with a Grounding Pose

3. Find your center with a Balancing Pose

#Shorts

✧ ねねにゃんファミリーの愛用品はこちらにリストアップしてます
https://room.rakuten.co.jp/funarium/


Everyday is a happy day
面白いと思ったら、気軽にコメントを残して、Goodやチャンネル登録してくれらうれしいです☆

✧ FOLLOW ME ✧
✔︎ ねねにゃん 公式HP https://www.nenenyan.com
✔︎ twitter https://twitter.com/nenenyan_com
✔︎ ねねにゃんLINEスタンプ https://store.line.me/stickershop/author/234221

✧マンガ「スーパーねねにゃん」 ✧
ねねにゃん公式HPなら平日（ほぼ）毎日更新中！無料で読めます✨
Web公開した再録本編に、書き下ろしコメント、描き下ろし短編漫画も収録したコミックス版
＊1巻 https://ayane.co.jp/product/supernenenyan-comic-01
＊2巻 https://ayane.co.jp/product/supernenenyan-comic-02

------------------------------------------
✧ MOM ✧
HP https://Yoshimi-OHTANI.com
FB https://www.facebook.com/YoshimiOHTANI
YouTube https://youtube.com/YoshimiOHTAN

✧ DAD ✧
HP http://www.xion.cc
FB https://www.facebook.com/MoriHideyuki
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級・カテゴリー： A1級
課題曲：
クラシック ツェルニー／ちいさなワルツ
近現代 バルトーク／遊んでいる子供たち


ねねにゃんの初ピアノコンペです。
結果は予選通らずでしたが、本気で取り組んで悔し涙が出る貴重な体験ができました。


✧ ねねにゃんファミリーの愛用品はこちらにリストアップしてます
https://room.rakuten.co.jp/funarium/


Everyday is a happy day
面白いと思ったら、気軽にコメントを残して、Goodやチャンネル登録してくれらうれしいです☆

✧ FOLLOW ME ✧
✔︎ ねねにゃん 公式HP https://www.nenenyan.com
✔︎ twitter https://twitter.com/nenenyan_com
✔︎ ねねにゃんLINEスタンプ https://store.line.me/stickershop/author/234221

✧マンガ「スーパーねねにゃん」 ✧
ねねにゃん公式HPなら平日（ほぼ）毎日更新中！無料で読めます✨
Web公開した再録本編に、書き下ろしコメント、描き下ろし短編漫画も収録したコミックス版
＊1巻 https://ayane.co.jp/product/supernenenyan-comic-01
＊2巻 https://ayane.co.jp/product/supernenenyan-comic-02

------------------------------------------
✧ MOM ✧
HP https://Yoshimi-OHTANI.com
FB https://www.facebook.com/YoshimiOHTANI
YouTube https://youtube.com/YoshimiOHTAN

✧ DAD ✧
HP http://www.xion.cc
FB https://www.facebook.com/MoriHideyuki
------------------------------------------

#Shorts

✧ ねねにゃんファミリーの愛用品はこちらにリストアップしてます
https://room.rakuten.co.jp/funarium/


Everyday is a happy day
面白いと思ったら、気軽にコメントを残して、Goodやチャンネル登録してくれらうれしいです☆

✧ FOLLOW ME ✧
✔︎ ねねにゃん 公式HP https://www.nenenyan.com
✔︎ twitter https://twitter.com/nenenyan_com
✔︎ ねねにゃんLINEスタンプ https://store.line.me/stickershop/author/234221

✧マンガ「スーパーねねにゃん」 ✧
ねねにゃん公式HPなら平日（ほぼ）毎日更新中！無料で読めます✨
Web公開した再録本編に、書き下ろしコメント、描き下ろし短編漫画も収録したコミックス版
＊1巻 https://ayane.co.jp/product/supernenenyan-comic-01
＊2巻 https://ayane.co.jp/product/supernenenyan-comic-02

------------------------------------------
✧ MOM ✧
HP https://Yoshimi-OHTANI.com
FB https://www.facebook.com/YoshimiOHTANI
YouTube https://youtube.com/YoshimiOHTAN

✧ DAD ✧
HP http://www.xion.cc
FB https://www.facebook.com/MoriHideyuki
------------------------------------------