Last Day for the #ALOboutHealthySpine challenge.
My favorite variation and crossover of spinal twist pose; Half Lord of the Fishes.
.
It’s been a week of keeping things fresh in my ig feed with this challenge.
Thank you to sponsors and all the wonderful hosts @annie_au_yoga @aaron_wik @mayra.surya @yoga_garage for sharing your variations and experience.
Looking forward to future ones, the best, Grace
🎶 Hearts like Ours - The Naked and Famous
.
Posted @withregram • @annie_au_yoga #ALOboutHealthySpine⠀⠀⠀⠀⠀⠀⠀⠀⠀
📆 July 11 to 18, 2021
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The spine is the foundation for most, if not all, yoga poses.
Learning how the spine functions, along with how to properly protect it, will help you to have a strong spine and avoid / reduce back pain.
You are as young as your spine is flexible.
Did you know that?
Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy spine.
There is also a prize!! 😉
How to Participate: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #ALOboutHealthySpine and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!
Pose Line-Up:
1) Salabhasana - Locust pose ☑️
2) Urdhva Mukha Svanasana - Upward facing dog 🦴
3) Adho Mukha Svanasana - Downward facing dog 🦴
4) Utthita Trikonasana - Extended triangle pose 🔺
5) Ustrasana - Camel Pose ☑️
6) Marychiasana - Sage pose ☑️
7) Urdhva Dhanurasana - Wheel pose ☑️
😎 Yogui's choice 🌪
Hosts:
@aaron_wik
@annie_au_yoga
@mayra.surya
@yoga_garage
Sponsors:
@aloyoga @alomoves
#alochallenge
.
.
.
#gracestralaguide
同時也有10部Youtube影片,追蹤數超過0的網紅channelvtc,也在其Youtube影片中提到,VTC Earn & Learn Scheme integrates structured classroom learning with on-the-job training, providing young people with a clear career progression path...
「extended learning」的推薦目錄:
- 關於extended learning 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
- 關於extended learning 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答
- 關於extended learning 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
- 關於extended learning 在 channelvtc Youtube 的最讚貼文
- 關於extended learning 在 Daphne Iking Youtube 的最佳解答
- 關於extended learning 在 遊戲皮卡嚕 PikaLu Youtube 的最讚貼文
extended learning 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答
Thank you thank you thank you, my heart whisper ❤️
.
Posted @withregram • @annie_au_yoga #ALOboutHealthySpine⠀⠀⠀⠀⠀⠀⠀⠀⠀
📆 July 11 to 18, 2021
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The spine is the foundation for most, if not all, yoga poses.
Learning how the spine functions, along with how to properly protect it, will help you to have a strong spine and avoid / reduce back pain.
You are as young as your spine is flexible.
Did you know that?
Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy spine.
There is also a prize!! 😉
How to Participate: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #ALOboutHealthySpine and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!
Pose Line-Up:
1) Salabhasana - Locust pose ☑️
2) Urdhva Mukha Svanasana - Upward facing dog 🦴
3) Adho Mukha Svanasana - Downward facing dog 🦴
4) Utthita Trikonasana - Extended triangle pose 🔺
5) Ustrasana - Camel Pose ☑️
6) Marychiasana - Sage pose ☑️
7) Urdhva Dhanurasana - Wheel pose ☑️
8) Yogui's choice
Hosts:
@aaron_wik
@annie_au_yoga
@mayra.surya
@yoga_garage
Sponsors:
@aloyoga @alomoves
#alochallenge
.
.
.
#gracestralaguide
extended learning 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
There are far, far better things ahead than any we leave behind - C.S. Lewis
.
Posted @withregram • Annie Au | Yin Yoga Training] #ALOboutHealthySpine⠀⠀⠀⠀⠀⠀⠀⠀⠀
📆 July 11 to 18, 2021
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The spine is the foundation for most, if not all, yoga poses.
Learning how the spine functions, along with how to properly protect it, will help you to have a strong spine and avoid / reduce back pain.
You are as young as your spine is flexible.
Did you know that?
Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy spine.
There is also a prize!! 😉
How to Participate: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #ALOboutHealthySpine and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!
Pose Line-Up:
1) Salabhasana - Locust pose ☑️
2) Urdhva Mukha Svanasana - Upward facing dog 🦴
3) Adho Mukha Svanasana - Downward facing dog 🦴
4) Utthita Trikonasana - Extended triangle pose 🔺
5) Ustrasana - Camel Pose ☑️
6) Marychiasana - Sage pose
7) Urdhva Dhanurasana - Wheel pose
8) Yogui's choice
Hosts:
@aaron_wik
Annie Au | Yin Yoga Training]
@mayra.surya
@yoga_garage
Sponsors:
@aloyoga @alomoves
#alochallenge
.
.
.
#gracestralaguide
extended learning 在 channelvtc Youtube 的最讚貼文
VTC Earn & Learn Scheme integrates structured classroom learning with on-the-job training, providing young people with a clear career progression pathway. Participants can earn a steady income and gain work experience while acquiring knowledge and developing skills to pursue a Bright Future.
With over 300 participating employers, the Scheme is extended to cover more trades and industries. Programmes including Higher Diploma, Diploma of Foundation Studies and Diploma of Vocational Education will be offered under the Scheme.
Covering a number of trades and industries, including Engineering and Technology, Transportation, Design, Jewellery and Creative Industry, Healthcare Services, Testing and Certification, the Scheme targets Secondary 3 to 6 graduates.
For more details: http://bit.ly/ELS_CorporateVideo_Description_EN
![post-title](https://i.ytimg.com/vi/9aYER4V37Mo/hqdefault.jpg)
extended learning 在 Daphne Iking Youtube 的最佳解答
The Covid-19 virus threatened not just lives, but livelihoods too. As a freelance emcee, I panicked when the MCO kept getting extended because we depend a LOT on events and hosting gigs, and they were all axed or postponed indefinitely.
We had to up our game and here we are now, providing a professional livestream platform for our clients, all safely, at the comforts of our own home studio. It has been a learning curve for everyone around the world and as 2020 ends and the pandemic continues to loom in 2021, we take a look at the new year ..in which the world transitions to the next normal…and what jobs opportunites lies ahead.
Do you know that a job in marketing is much sought after during this pandemic - most people are either getting laid off or having to close their businesses.
We find out why and how one can opt to be a marketeer with Chief Marketing Officer of Seek Asia, Ramesh Rajandran at 12PM today.
Thanks for watching and please do not forget to subscribe!
Also follow me on my other social media channels:
Instagram
https://www.instagram.com/daphneiking/
Facebook
https://www.facebook.com/daphneiking/
Twitter
https://twitter.com/DaphCLPT
If you also need my profile and showreel, please visit:
joelebosi.wix.com/bedifulstory
Thanks for watching and please do not forget to subscribe!
Also follow me on my other social media channels:
Instagram
https://www.instagram.com/daphneiking/
Facebook
https://www.facebook.com/daphneiking/
Twitter
https://twitter.com/DaphCLPT
If you also need my profile and showreel, please visit:
joelebosi.wix.com/bedifulstory
![post-title](https://i.ytimg.com/vi/ZkLovxD05uQ/hqdefault.jpg)
extended learning 在 遊戲皮卡嚕 PikaLu Youtube 的最讚貼文
《三國志・戰略版》
👉🏻立即下載光榮革新大作,與林書豪一同加入最真實的三國古戰場!
https://s3gtw.onelink.me/LXSC?pid=KOL&c=KOL-pikalu
👉🏻有膽有謀有兄弟,角逐最強同盟,贏1000萬獎金!
https://www.facebook.com/events/2514186095547227
加入皮卡軍團👌先按訂閱🎬再按小鈴鐺喔🔔
⚔️皮卡軍團✪Discord➔ https://discord.gg/qgt5d9mjBx
⚔️皮卡軍團✪FB➔ https://www.facebook.com/PikaLuGame/
⚔️皮卡軍團✪Twitter➔ https://twitter.com/PikaLu_Game
⚔️皮卡軍團✪微博➔ http://weibo.com/pikalugame
⚔️皮卡軍團✪IG➔ https://www.instagram.com/pikalu_game/
⚔️合作請洽 (Business Contact) : pikalu@zoho.eu
-----
This channel is used only to recommend games and spread awareness of all the positive possibilities of gaming.
All videos are not intended to infringe any copyright law, only to assist commentary and recommendation.
If any producer or label has an issue with any of the uploads please get in contact (pikalu@zoho.eu) with me and I will delete it immediately (this includes artists of the images used).
Credits:
✔︎Hogwarts Legacy - Official Reveal Trailer | PS5:https://youtu.be/1O6Qstncpnc
✔︎《垂死之光 2》- E3 2019 預告片 :https://youtu.be/N1_7wjuzqwI
✔︎Dying Light 2 - 4K Gameplay Demo:https://youtu.be/uy6ne-fEsAw
✔︎Gotham Knights - World Premiere Trailer:https://youtu.be/IhVf_3TeTQE
✔︎Gotham Knights - Official Gameplay Walkthrough:https://youtu.be/hJjRRErYdO4
✔︎Back 4 Blood - Game Awards Gameplay Demo:https://youtu.be/7RCgT-XOPr4
✔︎喋血復仇官網:https://www.back4blood.com/zh-tw/faq
✔︎Back 4 Blood - Closed Alpha Briefing:https://youtu.be/lumGdJ2rJiQ
✔︎Back 4 Blood - Turtle Rock Studios' Vision:https://youtu.be/L8WYIzdzk6g
✔︎Hollow Knight: Silksong - Announcement Trailer - Nintendo Switch
:https://youtu.be/yQxwbZsL14Y
✔︎Hollow Knight: Silksong Gameplay - Nintendo Treehouse: Live | E3 2019
:https://youtu.be/Y8lvHT_IQbM
✔︎Final Fantasy XVI - Awakening Trailer | PS5:https://youtu.be/yr6PtdY0i7M
✔︎Resident Evil Village - Announcement Trailer | PS5
:https://youtu.be/dRpXEc-EJow
✔︎Resident Evil Village – Developer Insights – Welcome to the Village
:https://youtu.be/JC4cJmBEWu4
✔︎FFXIV Garuda Battle in the Howling Eye (Hard):https://youtu.be/KC7qcJcmzfQ
✔︎FINAL FANTASY XIV: A Realm Reborn - A New Beginning
:https://youtu.be/h542YbZuwkQ
✔︎Resident Evil Village - 2nd Trailer:https://youtu.be/LG-u73YG9xw
✔︎Monster Hunter Rise PV(繁體中文):https://youtu.be/1_oh6AvvWRs
✔︎魔物獵人:崛起官網:https://www.monsterhunter.com/rise/hk/
✔︎Monster Hunter Rise PV2(繁體中文):https://youtu.be/Pijr0Nc3kW0
✔︎魔物獵人:崛起官網:https://www.monsterhunter.com/rise/hk/
✔︎Horizon Forbidden West - Announcement Trailer | PS5:https://youtu.be/LG-u73YG9xw
✔︎God of War: Ragnarok - Teaser Trailer | PS5 Showcase
:https://youtu.be/Ty7WudwSKMA
✔︎God of War - Be A Warrior: PS4 Gameplay Trailer | E3 2017
:https://youtu.be/gOE2BVRCUkM
✔︎God of War – Story Trailer | PS4:https://youtu.be/K0u_kAWLJOA
✔︎PS5《Returnal》打破時空迥轉 4K 60FPS 預告 [開啟中文字幕]
:https://youtu.be/kWFkd9qggFM
✔︎Far Cry 6: World Premiere Trailer | UbiFWD July 2020 | Ubisoft NA
:https://youtu.be/mbGbLWevpC4
✔︎Ratchet & Clank: Rift Apart – Extended Gameplay Demo I PS5
:https://youtu.be/GffelVJeGws
✔︎Ratchet & Clank: Rift Apart - Announcement Trailer | PS5
:https://youtu.be/ai3o0XtrnM8
✔︎New and Upcoming Games | PS5:https://youtu.be/2KROCZ1q4OE
BGM:
🎵Hollow Knight OST - Mantis Lords
🎵Persona 5 OST - Tokyo Daylight
🎵Tostarena_ Town - Super Mario Odyssey [OST]
🎵Atlasdam, Seat of Learning Octopath Traveler
🎵Battle at Journey’s End Super Extended - Octopath Traveler
🎵Battle I -Octopath Traveler
🎵RESIDENT EVIL 2 REMAKE OST - Vs Super Tyrant
🎵Proof of a Hero Soundtrack _ Monster Hunter Rise
🎵Cyrus, the Scholar -Octopath Traveler
🎵1. God of War _ God of War OST
#遊戲皮卡嚕 #期待遊戲 #卡比嚕
2021十大期待遊戲 FF16 PS5 PS4 Final Fantasy 16 FAR CRY6 垂死之光 2 DYING LIGHT2
值得買嗎 遊戲介紹 購買須知 聊Game 遊戲情報 地平線 西方禁地 魔物獵人:崛起 MONSTER HUNTER RISE God of War: Ragnarok Gotham Knights 高壇騎士 Hollow Knight: Silksong 絲綢之歌 窟窿騎士 惡靈古堡8:村莊 Resident Evil Village Back 4 Blood L4D2 L4D 喋血復仇 Final Fantasy XVI 戰神:諸神黃昏 Ratchet & Clank: Rift Apart 拉捷特與克拉克 NS Nintendo Switch Nintendo
![post-title](https://i.ytimg.com/vi/85g_TxrGtk4/hqdefault.jpg)