fall down 7 times, stand up streight.
@ysl
fall down 在 Facebook 的最讚貼文
同時也有1997部Youtube影片，追蹤數超過15萬的網紅Gina music，也在其Youtube影片中提到，Don't forget to turn on the bell icon for future uploads 🔔✔️ 西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎 追蹤Gina music社群挖掘更多音樂🌹 facebook👉 https://www.facebook.com...
「fall down」的推薦目錄：
- 關於fall down 在 Facebook 的最讚貼文
- 關於fall down 在 C's English Corner Facebook 的最讚貼文
- 關於fall down 在 Facebook 的精選貼文
- 關於fall down 在 Gina music Youtube 的最讚貼文
- 關於fall down 在 Gina music Youtube 的精選貼文
- 關於fall down 在 ECHO LEE Youtube 的最佳貼文
- 關於fall down 在 Alan Walker - All Falls Down (feat. Noah Cyrus with ... - YouTube 的評價
- 關於fall down 在 We All Fall Down - 恭碩良Jun Kung｜Official Lyric Video 的評價
- 關於fall down 在 fall 跟fall down的差別你知道嗎？... - Liveabc僑孝合作校-安堡文教 的評價
fall down 在 C's English Corner Facebook 的最讚貼文
#超棒練聽力素材
#英文就是是要融入日常生活中啊
週末大家過得好嗎？有沒有睡飽飽？
我以前有睡眠的困擾，主要是白天工作用腦過度時，晚上會感覺思緒還在腦袋裡衝來衝去，沒辦法把它們抓住，整個頭冷靜不下來。後來我用Insight Timer，是一個有很多冥想療程的APP，才慢慢懂得控制這些暴衝的思緒，每次邊聽也會邊想說，哇這真的很好練英文聽力耶！（職業病發作哈哈）因為：
1. 這些音檔的聲音都非常清晰
2. 講話非常緩…慢……
3. 其實聽久了就抓得到脈絡，同樣的字會一直重複，頂多是不同的老師會有不同用字，但整體來說內容很接近，就算聽不懂也很好猜，聽久了自然而然就會了
剛開始若怕全英文聽不懂的話，可以找15~20分鐘的療程，因為老師在這20分鐘內只會講最重要的內容（也就是等一下會教的英文部分），若找30分鐘以上的，可能會帶個奇幻旅程的故事（走入青草地或在雲朵中翻滾之類的🤣 )，每個老師說的故事都不一樣可能會讓初學者緊張。
以下是幾個 improve your sleep系列的療程裡，很常出現的脈絡和用字，先有個概念後，再猜一猜應該也可以聽懂七成。
睡前冥想最主要目的就是要讓你讓身體放鬆、腦袋放空，所以都一定會有這些段落：
1. 找個舒服的地方躺好
🧘♀ Let’s begin by coming into a comfortable position lying down.
(找個舒服的地方躺下，我們即將開始。)
position: 位置
🧘♀ Please find comfort in a soft spot. Bring your eyes to a close.
(找個舒服的地方，將你的眼睛閉上。)
comfort: 舒服、舒適
2. 放鬆心情
🧘♀ Gently close your eyes.
(慢慢閉上你的眼睛)
🧘♀ Allow yourself to come into a state of complete stillness.
(讓自己不要動，靜止下來。)
stillness: 靜止不動的狀態
🧘♀ Remind yourself that there’s nowhere else you need to be. Nothing you need to do or think about. (提醒自己跟自己說，現在哪裡都不需要去了，什麼也不需要想了。)
🧘♀ Allow your body to rest a little more deeply, simply letting go.
(讓你的身體再更放鬆，不用管其他的事。)
let something go/let go of something 這用法幾乎每個療程都會出現，冰雪奇緣的主題曲那首 “Let it go~let it go~~”就是要叫Elsa放掉那些包袱、壓力，讓它走吧不要管了的意思。
3. 專注呼吸
🧘♀ Bring your attention to your breathing. Notice the gentle rise and fall of your belly as you breathe in and out. (專注在你的呼吸，感覺吸氣呼氣時，你的肚子微微往上、往下。）
bring your attention to... 把你的注意力帶到...
🧘♀ Just simply experience the air as it flows in and out of your body.
（感受空氣流入你的身體、再流出。）
flow (液體/氣體) 流動
4. 引導各個部位有意識的放鬆：
🧘♀ Guide your awarenee to your face.
(把你的思緒放在臉上。)
awareness: 意識
🧘♀ Notice your jaw. Notice if you’re holding onto any tension or tightness in your jaw. Let that go.
(感受你的下巴，有沒有緊繃、緊張的感覺，有的話放鬆。)
tension: 緊張、焦慮 tightness: 緊繃
🧘♀ Allow your entire mouth to soften.
(讓你的嘴巴都放鬆、變柔軟。)
soften: 使柔軟
🧘♀ Release any tension in your brow.
(把你的額頭徹底的放鬆。）
release: 釋放、鬆開
🧘♀ 其他常被點名要放鬆的部位：
cheeks 臉頰
the crown of your head 頭頂
scalp 頭皮
throat 喉嚨
neck 脖子
elbows 手肘
forearms 前臂
wrists 手腕
the back of your hands 手背
palms手掌
fingers 手指頭
upper back 上背
lower back 下背
hips 屁股
pelvis 骨盆
thigh 大腿
calves 小腿
ankles 腳踝
feet 腳
knees 膝蓋
toes 腳趾
legs 腿
慢慢的一個部位一個部位引導放鬆、呼吸後，讓你的身心靈達到的狀態：
🧘♀ peaceful 平和的
🧘♀ comfortable 舒適的
🧘♀ calm 沈穩安靜的
我最近比較常聽的是一位叫Meg James的Relax Into Deep Sleep，不算是最好的但還是有成功讓我入睡，之前我很愛一位老師的冥想療程，但中間一度太久沒用，我現在竟然找不到那個音檔了，我那時真心覺得那個老師有魔力，他用斬釘截鐵又帶有磁性的聲音說 let go and fall asleep時，我真的就整個睡翻了😂 😂
不過大家也可以自己試試看不同老師的風格，我自己偏愛有小河流水那種大自然背景音樂，帶點英國腔更好，希望你們也找到適合自己的療程，然後就邊冥想邊練英文，讚！🤟
fall down 在 Facebook 的精選貼文
Bringing her #stilettos & #gardenparty out to visit @khoonhooi_official.
•
P.S. This skirt was one of my very first purchase from @khoonhooi’s Fall/Winter collection, many years ago, and one of my favorite too. It’s so versatile! I can dress it up or down depending on my #moodoftheday ❤️
fall down 在 Gina music Youtube 的最讚貼文
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
kkbox👉https://www.kkbox.com/tw/tc/profile/GqICYlKUZnCZyC0RO7
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
Donate and support my channel 👉https://p.opay.tw/WSwM8
🌸本影片與 Voster & Gallardo合作宣傳🌸
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://vostergallardo.fanlink.to/HOC
👑Voster & Gallardo
https://www.instagram.com/vostergallardo/
https://www.facebook.com/vostergallardo/
https://soundcloud.com/vostergallardo
https://open.spotify.com/artist/6an7Tt4XKUfDucWZUXflvl
----------------------------------------------------------
Lyrics:
Where leads this shadow?
On my mind, on my mind
A guide to a crossroad
By your side, by your side
Make up your mind cause you will twist it
And waste it and leading us backwards to it
Make up your mind, you gotta chose not
Twist it and waste it but beggin for more
We can not light up our spark
When we fall into a fight
We can not light up our spark
When we fall into a fight
When it all falls down
Fall into a fight
When it all falls down
When our house of cards falls down
Ohooo
When it all falls down
Stand in a shadow
On the dark, on the dark side
Lost on a sideroad
Where did I, where did I go?
We can not light up our spark
When we fall into a fight
We can not light up our spark
When we fall into a fight
When it all falls down (down down)
Fall into a fight
When it all falls down (down down)
When our house of cards falls down
Oh
When it all falls down
Oh
Hey
It all falls down
When our house of cards falls down
#Voster #Gallardo #HouseOfCards #Lyrics #輕電音
fall down 在 Gina music Youtube 的精選貼文
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
Donate and support my channel 👉https://p.opay.tw/WSwM8
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://lnk.to/SomeoneJustLikeYou
👑Rasmus Hagen
http://instagram.com/rasmushagenmusic
http://facebook.com/rasmushagenmusic
http://rasmushagenmusic.com
---------------------------------------------------------------------------
Lyrics:
I saw you smiling on my phone
我在手機照片中看到你的笑容
You had someone else's sweater on
你穿著別人的毛衣
Everyone smiles but I could tell
每個人都在笑 但我可以看出
It sure looked like you're doing well
看上去你過得很好
I wish I had someone I could fall into
我希望我有一個能讓我傾心的人
I wish I had someone that I'm used to
我希望我有一個能讓我習慣的人
'Cause I'm going under and I don't know what to do
因為我的情緒不斷低落 我不知道該怎麼辦
I wish I had someone I could fall into
我希望我有一個人 能讓我陷入其中
Someone just like you
就像你一樣的人
Someone just like you
就像你一樣的人
Someone just like
就像你一樣的人
I tried my hardest to forget
我竭力想忘記
Right now I give more than I get
現在我付出的比我得到的多
（give more than I get）
付出比得到更多
Yeah I know it's hard to tell
是阿 我知道這很難告訴你
But I'm not really doing well
但我真的做得不好
I wish I had someone I could fall into
我希望能有一個人 可以讓我傾心
I wish I had someone that I'm used to
我希望能有一個人 可以讓我習慣
'Cause I'm going under and I don't know what to do
因為我正在下沉 我不知道該怎麼辦
I wish I had someone I could fall into
我希望能有一個人 可以讓我陷入其中
Someone just like you
就像你一樣的人
Someone just like you
就像你一樣的人
Someone just like
就像你一樣的人
Wanna call you when I'm hurting
想在我受傷時給你打電話
But I can't now
但我現在不能
So I hide it
所以我把它藏起來
Don't wanna break down in somebody else's arms
不想在別人的懷抱中崩潰
Wanna call you when I'm hurting
想在我受傷時給你打電話
But I can't now
但我現在不能
So I hide it
所以我把它藏起來
Don't wanna break down in somebody else's arms
不想在別人的懷抱中崩潰
Somebody else's arms
在別人的懷抱中
I wish I had someone I could fall into
我希望我有一個能讓我傾心的人
I wish I had someone that I'm used to
我希望我有一個能讓我習慣的人
'Cause I'm going under and I don't know what to do
因為我的情緒正在墜落 我不知道該怎麼辦
I wish I had someone I could fall into
我希望我有一個人 能讓我陷入其中
Someone just like you
就像你一樣的人
Someone just like you
就像你一樣的人
Someone just like
就像你一樣的人
I wish I had someone I could fall into
我希望能有一個人 可以讓我傾心
I wish I had someone that I'm used to
我希望能有一個人 可以讓我習慣
'Cause I'm going under and I don't know what to do
因為我正在下沉 我不知道該怎麼辦
I wish I had someone I could fall into
我希望能有一個人 可以讓我陷入其中
#rasmushagen #someonejustlikeyou #lyrics #西洋歌曲推薦
fall down 在 ECHO LEE Youtube 的最佳貼文
Meditation Instructions:
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes.
Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep.
Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura.
When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast.
The number of times a week you should do this meditation depends on how you feel about your energy. You may use this meditation when you're feeling low on energy or. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration
We’re devoted to grow a place where you can return whenever you need to relax and heal.
A wonderful experience of sleeping beside the ocean with waves rolling next to your bed. High quality stereo ocean sounds, better than any sleep music will provide a great relaxing atmosphere for deep sleeping. All you need to do is playing this video and listen to the waves. All of you sleepyheads will enjoy the full 8 hours of sleep, just make yourself comfortable in bed, close your eyes and think about this place. You may also play any sleep music you like or just leave the sounds of the waves. Sweet dreams!
睡在海邊，海浪在床邊翻滾的美妙體驗。高品質的立體聲海洋聲音，比任何睡眠音樂都好，將為深度睡眠提供絕佳的放鬆氛圍。您需要做的就是播放此視頻並聆聽海浪。你們所有的昏昏欲睡的人都會享受整整8小時的睡眠，只要讓自己舒服地躺在床上，閉上眼睛，想想這個地方。您還可以播放任何您喜歡的睡眠音樂，或者只是留下海浪的聲音。 舒壓又放鬆的過程，只需要聽著自然的聲音。
甜蜜的夢！
Прекрасный опыт сна на берегу океана с волнами, катящимися рядом с вашей кроватью. Высококачественные стереозвуки океана, лучше, чем любая музыка для сна, создадут отличную расслабляющую атмосферу для глубокого сна. Все, что вам нужно сделать, это посмотреть это видео и послушать волны. Все вы, сони, насладитесь полноценным 8-часовым сном. Просто устройтесь поудобнее в постели, закройте глаза и подумайте об этом месте. Вы также можете включить любую музыку для сна или просто оставить звуки волн. Сладкие сны!
ベッドの横で波が転がりながら海のそばで眠る素晴らしい体験。どんな睡眠音楽よりも優れた高品質のステレオオーシャンサウンドは、深い眠りのための素晴らしいリラックスした雰囲気を提供します。あなたがする必要があるのは、このビデオを再生して波を聞くことだけです。眠い頭の皆さんは、8時間の睡眠を満喫できます。ベッドで快適に過ごし、目を閉じて、この場所について考えてみてください。また、好きな睡眠音楽を再生したり、波の音を残したりすることもできます。良い夢を！
Một trải nghiệm tuyệt vời khi ngủ bên biển với những con sóng lăn tăn bên cạnh chiếc giường của bạn. Âm thanh đại dương nổi chất lượng cao, hay hơn bất kỳ bản nhạc ru ngủ nào sẽ mang đến bầu không khí thư giãn tuyệt vời cho giấc ngủ sâu. Tất cả những gì bạn cần làm là phát video này và nghe sóng. Tất cả các bạn buồn ngủ sẽ tận hưởng trọn vẹn 8 giờ ngủ, chỉ cần thoải mái trên giường, nhắm mắt lại và nghĩ về nơi này. Bạn cũng có thể phát bất kỳ bản nhạc ngủ nào bạn thích hoặc chỉ để lại âm thanh của sóng biển. Những giấc mơ ngọt ngào!
Чудовий досвід сну біля океану з хвилями, що котяться біля твого ліжка. Високоякісні стереозвуки океану, які краще, ніж будь -яка музика для сну, забезпечать чудову розслаблюючу атмосферу для глибокого сну. Все, що вам потрібно зробити, це відтворити це відео та слухати хвилі. Усі ви, сонні, будете насолоджуватися сном протягом 8 годин, просто заспокойтеся в ліжку, закрийте очі і подумайте про це місце. Ви також можете грати будь -яку музику для сну або просто залишити звуки хвиль. Солодкі сни!
Uma experiência maravilhosa de dormir ao lado do oceano com as ondas rolando ao lado de sua cama. Os sons estéreo do oceano de alta qualidade, melhores do que qualquer música para dormir, proporcionam uma excelente atmosfera relaxante para um sono profundo. Tudo que você precisa fazer é reproduzir este vídeo e ouvir as ondas. Todos vocês, dorminhocos, vão adorar as 8 horas de sono, apenas fique confortável na cama, feche os olhos e pense neste lugar. Você também pode tocar qualquer música para dormir que quiser ou apenas deixar o som das ondas. Bons sonhos!
ประสบการณ์สุดอัศจรรย์ในการนอนข้างมหาสมุทรโดยมีคลื่นซัดเข้าหาเตียงของคุณ เสียงมหาสมุทรสเตอริโอคุณภาพสูง ดีกว่าเพลงกล่อมนอนใดๆ จะให้บรรยากาศที่ผ่อนคลายสำหรับการนอนหลับสนิท สิ่งที่คุณต้องทำคือเล่นวิดีโอนี้และฟังคลื่น คนขี้ง่วงทุกคนจะได้นอนเต็มอิ่ม 8 ชั่วโมง แค่ทำให้ตัวเองสบายบนเตียง หลับตาแล้วนึกถึงที่นี่ คุณยังสามารถเล่นเพลงสำหรับการนอนหลับที่คุณชอบหรือเพียงแค่ปล่อยให้เสียงคลื่น ฝันหวาน!
#relaxation
#WAVES
#ocean
fall down 在 We All Fall Down - 恭碩良Jun Kung｜Official Lyric Video 的推薦與評價
We All Fall Down - 恭碩良Jun Kung｜Official Lyric Video. SKRpresents 陶山音樂. SKRpresents 陶山音樂. 299K subscribers. Subscribe. ... <看更多>
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fall 跟fall down的差別你知道嗎？ 當「fall」單獨使用時代表跌倒的位置有高低落差， 例如從台階跌落；. 而「fall down」則是 ... ... <看更多>
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Click the link to listen to my latest album: https://lnk.to/AlanWalkerWalkerverseAnd my latest music video, Shut Up with ... ... <看更多>