Hip hip Hooray for September!
And hips don’t lie, my favorite metaphor, it feels like opening a gate of emotional release “emotions go die” 🤭 #gracestralaguide
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Posted @withregram • Mayra - Yoga & Coaching] #AloBoutHappyHip
📆 September 5 to 12, 2021
Hip openers are popular for a reason: they improve your overall flexibility, core strength, and range of movement.
For people who sit a long time at work, the hip flexors and rotators become tight, and the gluteal muscles become weak.
Tight hips express themselves in the form of lower back pain and muscle stiffness. By loosening tight hips, you improve your range of motion and circulation, alleviate back pain & injury prevention.
Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy hip.
There is also a prize! 😉
How to Participate:
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #AloBoutHappyHip and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!
Pose Line-Up:
1) Anjaneyasana - Low Lunge
2) Utthan Pristhasana - Lizard Pose
3) Eka Pada Rajakapotasana - Pigeon Pose
4) Malasana - Garland Pose
5) Upavistha Konasana - Seated Side Split
6) Gomukhasana - Cow Face Pose
7) Supta Baddha Konasana - Reclined Bound Angle Pose
😎 Yogui's choice
Hosts:
@albafityoga @andreasais @anvicah Mayra - Yoga & Coaching] 🙋♀️
Sponsors:
@aloyoga @alomoves
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同時也有44部Youtube影片,追蹤數超過1萬的網紅H. ylena,也在其Youtube影片中提到,👋🏻Social media Instagram/@h.ylena : https://www.instagram.com/h.ylena/ Facebook/H.ylena : https://www.facebook.com/Hylena-116970890131788/ 📪Welcome...
「favorite lie」的推薦目錄:
- 關於favorite lie 在 Grace Strala Guide KL, Malaysia Facebook 的最佳解答
- 關於favorite lie 在 Zoe Raymond Facebook 的最讚貼文
- 關於favorite lie 在 Hapa Eikaiwa Facebook 的最佳貼文
- 關於favorite lie 在 H. ylena Youtube 的最讚貼文
- 關於favorite lie 在 DJ Macky Suson Youtube 的精選貼文
- 關於favorite lie 在 DJ Macky Suson Youtube 的最佳貼文
- 關於favorite lie 在 [影音] FAVORITE - LIE - 看板KoreanPop - 批踢踢實業坊 的評價
- 關於favorite lie 在 [M/V] FAVORITE(페이버릿) - LIE(또 LIE) 的評價
- 關於favorite lie 在 FAVORITE, LIE [THE SHOW 200331] - YouTube 的評價
- 關於favorite lie 在 [Show Champion] 페이버릿 - 또 LIE (FAVORITE - LIE) l EP.349 的評價
- 關於favorite lie 在 Ericka Jane - Favorite Lie - YouTube 的評價
- 關於favorite lie 在 LIE] KPOP TV Show | M COUNTDOWN 200312 EP.656 的評價
- 關於favorite lie 在 또 LIE (LIE) (Color Coded Lyrics Eng/Rom/Han/가사) - YouTube 的評價
- 關於favorite lie 在 [MV] FAVORITE (페이버릿) - 또 LIE(LIE) 的評價
- 關於favorite lie 在 A man's favorite line when he gets caught in a lie - Pinterest 的評價
- 關於favorite lie 在 Bresha Webb - No lie - ONE OF MY FAVORITE MOVIES ... 的評價
- 關於favorite lie 在 Mia Lie - Home | Facebook 的評價
favorite lie 在 Zoe Raymond Facebook 的最讚貼文
My baby boy @aaronyanghy is 17 months old today! It’s probably the second child thing where we took lesser bump photos and celebrate lesser monthsaries. But please know that my love for you is definitely not determined by them. I love you Aaron boy.
At 17m, you are 10.5kg, 79cm tall and have a head circumference of 49cm. You have 8 upper teeth and 6 lower teeth. You know more words now and some of your favorite words are Mama, Mimi, Mami, Papa, Zhezhe, Yeye, Yee, Daw Daw, Kak Kak, (Ba)nana, (Wa)ter, Ball, Bird, Jump, Throw!
You love music and often stand in front of Google, asking her to play a song for you. You dance to the tunes and hums along - you have been attempting to sing!! You also love activities that allows you to train your motor skills, building blocks, stacking rings, fitting shapes and making coffee with papa… are some of your daily favorites.
You are such a bubbly little one but also very feisty. You can’t be tempted by rewards as even biscuits don’t move you. You won’t open your mouth if you are done at meal time nor repeat after us if we asked you too. 爷爷 always joked “有个性!” Not going to lie but that worries me a little on how it’s going to be like as you grow older. But I remind myself to enjoy our little moments and embrace it as it comes later.
Be strong, healthy and happy always, I will be with you every step of the way.
favorite lie 在 Hapa Eikaiwa Facebook 的最佳貼文
☆ネイティブの生の会話からリアルな英語を学ぶ☆
=================================
1) Extracurricular (課外の)
=================================
生徒が学校の授業以外で取り組む課外活動をextracurricularと言います。一般的にはextracurricular activityと言い、部活動や生徒会、ボランティア活動などを指します。アメリカでは、高校の時にたくさんのextracurricular activitiesをすることで、大学に入る際により有利になります。
<例文>
What kind of extracurricular activities were you a part of in college?
(大学ではどのような課外活動をしていましたか?)
If you want to get into a good college, you need to get involved in extracurricular activities.
(良い大学に入りたければ、課外活動に参加する必要があります。)
For extracurricular activities, I played sports, volunteered and was in the drama club.
(課外活動では、スポーツやボランティア活動をしたり、ドラマクラブに入っていました。)
=================================
2) Let’s see(ええと)
=================================
let’s seeは何かを思い出そうとしている時や、次の言葉を考えている時などに使われる表現、日本語の「ええと」や「うーんと」に相当します。自分が次に言いたい表現が出てくるまで繋ぎ言葉として使える便利な表現です。
<例文>
Which was my favorite country? Hm, let’s see. Japan is definitely up there.
(私の好きな国はどこかって?うーん、そうですね。日本は間違いなく上位に入ります。)
When did I graduate college? It’s been so long. Let’s see. I think I graduated in 2006.
(私が大学を卒業したのはいつだったかって?結構前だよ。うーんと、2006年だったかな。)
Let’s see. What did I do last weekend? I think I just stayed in and watched a movie.
(ええと、先週末は何をしてたかな?家にこもって映画を見ていたと思います。)
=================================
3) Sneak into(こっそり入る)
=================================
sneakは、人に気づかれないようにコソコソ動いたり、何かをこっそり持ち出す意味として使われます。「こっそり入る」はsneak into ____、「こっそり抜け出す」はsneak out ____、「〜にこっそり近づく」はsneak up on ____のように表現します。
<例文>
We need to figure out a way to sneak into the event.
(イベントにこっそり入る方法を考えないといけない。)
When I was a kid, I used to sneak out of the house.
(子供の頃はよく家を抜け出していました。)
We snuck up on her and surprised her.
(私たちは彼女にこっそり近づき驚かせました。)
=================================
4) Nerd(オタク)
=================================
nerdは本来「オタク」や「マニア」を意味する表現で、一つのジャンルに非常に興味を持っていたり、特定の分野に限っては異常なほど詳しい人を指します。オタクっぽい人はa nerdy person、オタクっぽいゲームはnerdy gamesと言います。
✔ちなみに、nerdと呼ばれる人は外見もオタクっぽい人がほとんどです。
<例文>
My younger brother is kind of a nerd. He stays in his room and plays video games all day.
(私の弟はオタクのようなものです。部屋にこもって、一日中テレビゲームをしています。)
I’m not going to lie, I was a pretty nerdy kid growing up.
(正直、私はかなりのオタク少年でした。)
I know it’s a nerdy thing to do but I really enjoy it.
(オタクっぽいとは思いますが、私はとても楽しんでいます。)
=================================
5) Break into(侵入する)
=================================
break intoは家やアパート、オフィスなどの建物に押し入ったり、侵入したりすることを表します。一般的に、ドアや窓などを壊して無理やり中に入ることを表し、家に泥棒が入った時、もしくは鍵がかかったドアを叩き壊すような状況で使われます。
<例文>
Someone broke into my house yesterday.
(昨日、誰かが私の家に侵入しました。)
How did the burglar break in?
(泥棒はどうやって侵入したのですか?)
He broke into my business through the back door.
(彼は裏口から私の会社に侵入しました。)
〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
本日ご紹介したフレーズは、iTunes Japanの「ベストポッドキャスト」に2017から4年連続選出されたHapa英会話の人気コンテンツPodcast第342回「大学時代の最高の思い出」の内容の一部です。Podcastの全内容をご覧になりたい方は、Hapa英会話のブログをチェック!会話の全文、会話の要約、ピックアップしたフレーズ、ポッドキャストでは説明できなかった表現や言い回しが掲載されています。
https://hapaeikaiwa.com/podcast342
〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
favorite lie 在 H. ylena Youtube 的最讚貼文
👋🏻Social media
Instagram/@h.ylena : https://www.instagram.com/h.ylena/
Facebook/H.ylena : https://www.facebook.com/Hylena-116970890131788/
📪Welcome to contact:
hsuanyi525@icloud.com
——————————————————
Welcome to my channel 🕊
今天這支影片想要跟大家分享我在春夏愛用的6支亮面光澤感口紅們!💄
知道你們一定會想知道霧面&其他質地的春夏愛用~
之後會分不同的質地再拍影片給你們!一支影片擠不下拉!🤣
你們也一定會問我都在哪裡購入的⬇️
•3CE都是他們的蝦皮官網
•YSL 都是在專櫃
•HERA找韓國代購!
大家可以自己上蝦皮搜信任/喜歡的韓代唷🇰🇷
想呈現給大家最接近肉眼看到的顏色所以今天影片是用iphone 12 pro內鏡拍攝的
希望你們喜歡今天的這支影片唷(*☻-☻*)
▫️3CE亮采輕盈唇釉 #pick a side
稚嫩草莓色🍓 |年輕妹妹活力代表色
▫️3CE亮采輕盈唇釉 #MAROON FLUSH
柿子色/偏橘調的爛番茄色🍊|顯白第一名/成膜後絕絕子!
▫️HERA水潤唇膏 #279
水靈靈的西柚色!素顏必備 |拍照想要空靈感就靠這支!
▫️HERA唇釉 #422 Lingerie
偏奶茶色的水蜜桃色🍑|越疊越好看的玻璃嘴唇/純欲裸妝感
▫️HERA唇釉 #382 Red Lie
櫻桃色🍒玫瑰色🌹水紅色|顏色超絕美/豐唇效果更絕!厚塗出來的效果100分
▫️YSL水光唇釉 #617
晶瑩剔透葡萄色🍇|神秘高冷感妹子一定會擁有的一支唇釉/薄塗厚塗不同風味
大家有任何想要對我說的都可以在評論區裡告訴我 💘
Thanks for watching!🥳
Music
https://www.epidemicsound.com/track/qz3St7kNxr/
https://soundcloud.com/johnny-stimson/princess-peach
favorite lie 在 DJ Macky Suson Youtube 的精選貼文
This beautiful view is in front of this award-winning, iconic, unforgettable and luxurious resort in Boracay Island, the Philippines.
But the only true about what I said is, “unforgettable”.
After a long walk from station 3 to DiscoveryS hores Boracay, I decided to grab my favorite pasta, aglio olio. There were a few people taking photos of food at the entrance and I was greeted by a guard who happened to be the owner, and the waiter of the resort.
His greetings was so warm, he asked if I had a QR code, which is required before you get in the island. His tone was so condescending and unfriendly, and so I thought, he was the owner, acting as a guard. I politely answered “yes, and I would not be able to get inside the island itself, if I did not have one.” Hence, my response for his already condescending voice. He answered back with a more condescending voice “I am just asking!” Which was then again, obvious from the first question he asked, because, it sounded with a question mark AND an exclamation point.
I eagerly asked if they had pasta, and he said he had to go inside first and check. When I was approaching him again, to ask if there serve pasta, he asked “what kind of pasta?”, now the guard became the waiter. I did not know a luxurious hotel hires a guard and a waiter at the same time.
The resort had a few people. Yes, which means there were plenty of vacant tables inside. He then approached me and ask me to dine it at a location where the table was filthy, the chair was dirty, and secluded from the rest of the guests. I confirmed four times with the manager if it was really their protocol, to let the walk-in guest eat there. Which was then a lie because I saw a few people dining it at the better place, not hotel guests, but walk-ins.
Discovery Shores Boracay Island, where the guard and manager discriminate people.
Discovery Shores Boracay Island, where they market their resort as luxurious but their service is rated as one star. No, let’s make it unrateable.
Discovery Shores Boracay Island, a place where people with Sony A7C and professional cameras are discriminated. Vloggers are not welcomed.
Discovery Shores where the guard is the owner, and the waiter. Where the operations manger is incapable.
Discovery Shores Boracay Island the Philippines, overrated and does not need the support of the people. Only people who discriminates supports a business that discriminates.
P.S, this is my personal experience, and with videos to support my claim. Some people around the area that this is owned by a congressman, where in the Philippines, you get killed if you speak against their businesses. So if something happens to me, you know who to find.
favorite lie 在 DJ Macky Suson Youtube 的最佳貼文
This beautiful view is in front of this award-winning, iconic, unforgettable and luxurious resort in Boracay Island, the Philippines.
But the only true about what I said is, “unforgettable”.
After a long walk from station 3 to DiscoveryS hores Boracay, I decided to grab my favorite pasta, aglio olio. There were a few people taking photos of food at the entrance and I was greeted by a guard who happened to be the owner, and the waiter of the resort.
His greetings was so warm, he asked if I had a QR code, which is required before you get in the island. His tone was so condescending and unfriendly, and so I thought, he was the owner, acting as a guard. I politely answered “yes, and I would not be able to get inside the island itself, if I did not have one.” Hence, my response for his already condescending voice. He answered back with a more condescending voice “I am just asking!” Which was then again, obvious from the first question he asked, because, it sounded with a question mark AND an exclamation point.
I eagerly asked if they had pasta, and he said he had to go inside first and check. When I was approaching him again, to ask if there serve pasta, he asked “what kind of pasta?”, now the guard became the waiter. I did not know a luxurious hotel hires a guard and a waiter at the same time.
The resort had a few people. Yes, which means there were plenty of vacant tables inside. He then approached me and ask me to dine it at a location where the table was filthy, the chair was dirty, and secluded from the rest of the guests. I confirmed four times with the manager if it was really their protocol, to let the walk-in guest eat there. Which was then a lie because I saw a few people dining it at the better place, not hotel guests, but walk-ins.
Discovery Shores Boracay Island, where the guard and manager discriminate people.
Discovery Shores Boracay Island, where they market their resort as luxurious but their service is rated as one star. No, let’s make it unrateable.
Discovery Shores Boracay Island, a place where people with Sony A7C and professional cameras are discriminated. Vloggers are not welcomed.
Discovery Shores where the guard is the owner, and the waiter. Where the operations manger is incapable.
Discovery Shores Boracay Island the Philippines, overrated and does not need the support of the people. Only people who discriminates supports a business that discriminates.
P.S, this is my personal experience, and with videos to support my claim. Some people around the area that this is owned by a congressman, where in the Philippines, you get killed if you speak against their businesses. So if something happens to me, you know who to find.
favorite lie 在 [M/V] FAVORITE(페이버릿) - LIE(또 LIE) 的推薦與評價
[M/V] FAVORITE (페이버릿) - LIE (또 LIE )FAVORITE's Single Album [ LIE ]Now Available on : ▷Bugs : https://music.bugs.co.kr/album/969915SUPER ... ... <看更多>
favorite lie 在 FAVORITE, LIE [THE SHOW 200331] - YouTube 的推薦與評價
페이버릿 #또 LIE # FAVORITE #LIEThe K-POP All about K-POP in Korea!Official K-POP YouTube channel of SBS Medianet.Please don't forget to click ... ... <看更多>
favorite lie 在 [影音] FAVORITE - LIE - 看板KoreanPop - 批踢踢實業坊 的推薦與評價
FAVORITE - LIE
https://youtu.be/lE1X2U1sBFg
cr. Super Sound BUGS
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※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 101.137.56.62 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/KoreanPop/M.1583895885.A.3FB.html
... <看更多>