信息量爆多的長文!❤️🔥
♥ SHIBUYA109HK X 瑪莉社長♥ ACDC RAG合作系列初發售活動已完滿結束₍₍ ( ๑॔˃̶◡ ˂̶๑॓)◞♡!
很謝謝 The Shibuya109 Store 一同安排促成了這次這麼棒的現場活動!每次不同形式的合作活動都充滿着很多的第一次,讓我能在過程中不斷嘗試和學習,多得大家的貼心協助和調整最後才能這麼順利୧(୧ˊ͈ ³ ˋ͈)⋆ೄ💗!辛苦了!現場的各位staff也辛苦了!
然後這次真的很很感謝 ACDC RAG 的邀請,讓我有機會一同創造出這個充滿愛的合作系列!!💞在設計的過程中都是滿滿的信任和給我自由發揮,寫我想寫的,做我想做的。無論款式和細節上都是一直在配合和支援,真的很謝謝!實物每一件瑪莉都好愛好愛,看到大家這麼喜歡真的是無與倫比的感動🥲!!!
Thank you @acdcrag_harajuku for giving me the opportunity to create this collaboration collection together! ! 💞They are full of trust and love to let me design and write what I want🥺
I love every product of this collection so much, and so glad and feel touching that see you guys love it!!!
Thanks for having me and all the supporting ҉٩(*´︶`*)۶҉!!!
最最最重要親自來到現場支持的你們!真的很謝謝你們的到來和實際的支持😭💞這對我來說實在太珍貴了!活動前真的對現場演出滿是焦慮和不安很擔心很擔心。°(°`ω´ °)°。是你們的出現給了我滿滿的愛與温暖!!會用心記住這個幸福的時刻!已經不知道如何用言語表達感激和開心的心情了( ͒ ́ඉ .̫ ඉ ̀ ͒)這個回憶必定在我的心中留下一個很大很大的位置並成為我日後繼續努力的一大動力!希望你們都有感受到莉子真心的感激和感動!
能和大家拍照真的特別開心!能更近距離的交流聊天真的很難得!希望之後還會有這樣的機會!!!💞💞💞
*:★:・**・:★:・**・:★:*
圖4是這次現場作品的細節😝真的很喜歡~永遠live就是會有些意想不到的火花爆出wwww!
圖7是活動差不多結束的時候才有時間拍拍場地照!結果黑色的唐裝在昨天現場原來sold out了🥶所以dummy 是裸體的😂真的謝謝大家的支持!!
圖8是剛好有記錄到和大家的合照!!超級開心有留下回憶🥺!
謝謝 @woo_in_the_dark
大力的幫忙打點,昨天基本上沒有你不行(˚ ˃̣̣̥ω˂̣̣̥ )!
謝謝 @lukesmellsgood 每一次的照顧,總是支持着我做每一件我想做的事💞!
謝謝 @karinaakj 你連飯也沒有時間吃但是都會請假來看看我🥲
圖9是超可愛的 @konatsuww_ !!雖然很久沒有見,但是昨天也看到你真的很安心( ͒ ́ඉ .̫ ඉ ̀ ͒)謝謝你的幫忙!
感謝所有的一切!
會繼續努力和大家一同創造出屬於我們的 「愛的新世界」吧٩(ˊᗜˋ*)و✧*。💞!
*感恩收到好多超好看的live記錄照!整理一下再和大家分享!
同時也有56部Youtube影片,追蹤數超過18萬的網紅SIRUP,也在其Youtube影片中提到,“Change” available now! https://asab.lnk.to/Change SIRUP’s newest single “Change”, out on September 29th, was created in collaboration with global be...
「feel touching」的推薦目錄:
- 關於feel touching 在 Facebook 的最讚貼文
- 關於feel touching 在 Facebook 的最讚貼文
- 關於feel touching 在 CheckCheckCin Facebook 的最佳解答
- 關於feel touching 在 SIRUP Youtube 的精選貼文
- 關於feel touching 在 ASMR Cham Youtube 的最佳貼文
- 關於feel touching 在 林子安 AnViolin Youtube 的最讚貼文
- 關於feel touching 在 Did You Feel Touched? - YouTube 的評價
- 關於feel touching 在 XtrimWorld Tv - The only nyash I feel like touching - Facebook 的評價
feel touching 在 Facebook 的最讚貼文
Finally touching my #annoyingbff (almost) full grown baby bump! She is at 29th week already! And… she look even more beautiful now, the pregnancy glow looks amazingggg on her! 🤍
Due to this whole pandemic thing, it became especially tough for me to meet her up; also because I need to make sure I’m completely safe to meet her (i just feel like she’s very fragile now with #littleadelex). Better safe than sorry. 🥺
Anyway…. Back to @adelechow’s baby bump. I still find it very surreal that she is soon a mama. This is going to be one of the most life changing event for her, and I’m just so glad that this girl somehow still able to keep me in loop with her whole pregnancy progress. This is definitely not easy, especially when she is so busy prepping for this special life, yet she made time for our friendship. 😭♥️
Thank you @adelechow.
I really can’t wait to see #littleadelex. I will love this baby as much as i love you. xx
feel touching 在 CheckCheckCin Facebook 的最佳解答
【運動要熱身】熱身時間因人而異
⭐夏天熱身時間可以短一點
⭐亦要視乎進行哪類運動而定
#星期一踢走BlueMonday
運動前熱身重點
不正確的運動方式容易造成運動創傷,熱身運動就是最常被忽略的一環;熱身能提升體溫、增加肌肉彈性及神經靈敏度,更可增加肌腱及靭帶的延展性,減少拉傷肌肉的可能。
何謂足夠的熱身運動?要視乎年紀、體質、天氣、運動強度而定,進行帶氧運動例如慢跑,需要的熱身時間相對短;如進行短期爆發且高強度的無氧運動,例如100米賽跑、籃球、欖球等,需要的熱身時間相對長,目的是令體溫上升、心跳頻率增加,達到輕微出汗的程度,令身體能盡快適應運動強度。然而熱身時間並非越長越好,如過度的話會造成體力下降或疲勞,影響運動效果。
簡易熱身運動推介:
👩🏻 頭頸
右手放在頭部左側,把頭輕輕往右面壓,讓右耳拉近肩膊,維持動作約15秒,換左手重覆動作。
💪🏻 上肢
舉高右手,屈曲並以指尖點着背部,左手將右手踭向左拉,令右肩有拉緊感覺,維持動作約15秒,左手重覆動作。
🦵🏻 下肢
動作一:前後腳站立,腳尖向前,腳跟著地,前腳屈曲,後腳拉直,上身保持垂直重心向下壓,令後腳小腿肌肉有拉扯感覺,維持動作約15秒,換另一隻腳重覆動作。
動作二:右腳向後屈起,以右手從後握着右腳腳掌,用點力向上拉,大腿保持伸直讓肌肉有拉扯感覺,可找扶手協助平衡,維持動作約15秒,左腳重覆動作。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Warm-up before exercising
Improper exercise forms and motions can cause injuries, and more often than not, it is due to the lack of warm-ups. Warming up can increase the body temperature, improve the elasticity of muscles and the sensitivity of nerve receptors, hence, reducing chances of injuries.
So, how long should a warm-up last? It depends on the individual’s age, body constitution, the weather, and the intensity of the sport. Aerobic exercises such as slow jog would require a shorter warm-up time.
On the other hand, anaerobic exercises that are of short length with high intensity such as 100m dash, basketball, and rugby warrants a longer warm-up. This is to increase the body temperature and heart rate and to help the body to sweat a little, so the body can get accustomed to the intensity more effectively.
Yet, it does not mean the more time you spend on warm-up, the better it is, because excessive warming up can reduce the stamina and cause exhaustion even before the actual sport takes place.
Some simple warm-ups:
💪🏻 Head and Neck
Place your right hand on the left side of your head and gently push your head towards the right side until the right ear is close to the shoulder. Keep the position for 15 seconds. Repeat with left hand on right side of head.
💪🏻Upper limbs
Raise your right hand and bend it downwards with finger tips touching your back. Use your left hand to pull your right elbow towards the left until you feel tightness on the right shoulder. Keep the position for 15 seconds. Repeat with left hand.
🦵🏻 Lower limbs
Action 1: Stand with one leg in front of the other, point the feet to the front, and make sure the ankles are on the ground. Bend the front leg and straighten the other. Keep the body straight and lower the center of gravity, so you can feel tension on the calves. Maintain the same position for 15 seconds and repeat the same process for the other feet.
Action 2: Bend the right leg backward and hold the feet with the right hand. Pull the leg upward as much as possible, but keep the thigh straight and make sure there is tension in the muscles. Use a handrail to stabilize the body, if necessary. Maintain the same position for 15 seconds and repeat the same process for the other feet.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
feel touching 在 SIRUP Youtube 的精選貼文
“Change” available now!
https://asab.lnk.to/Change
SIRUP’s newest single “Change”, out on September 29th, was created in collaboration with global beauty brand Shiseido as the ending theme song for their new advertisement film “Touching”, for their makeup line “MAQuillAGE”.
https://www.youtube.com/watch?v=WVAnP4Ut690
MUSIC:
Lyrics : SIRUP
Music : SIRUP / A.G.O
Sound Produced by A.G.O
English Lyrics and Pronunciation Supervision: Daniel Takeda
Recorded & Mixed by Hiraku Someno
Mastered by Joe LaPorta (Sterling Sound)
VIDEO STAFF:
Director : Masaki Watanabe (maxilla)
Motiongrapher : nokir (chronography)
Producer : Seiya Suzuki (maxilla)
【SIRUP】
Official HP:http://www.sirup.online/
Instagram:https://www.instagram.com/sirup_insta/
Twitter:https://twitter.com/IamSIRUP
feel touching 在 ASMR Cham Youtube 的最佳貼文
I am whispering in your ear while doing hand movements nearby😴
I would love to be able to make you feel warm, safe, and calm as if you were right next to me⭐️
Have a good dream! Good night💓
Thank you for your support🌸 https://www.patreon.com/ASMRCham
( Exclusive Access To 2 Monthly Special video + All my previous months videos♡)
…………………………………………………………
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⭐Twitch(Streaming):https://www.twitch.tv/asmrcham
⭐Paypal:https://paypal.me/ASMRCham
⭐️Twitter:https://twitter.com/ChamAsmr
⭐️Instagram:https://www.instagram.com/cham_asmr
⭐E-mail:cham_asmr_niconico@yahoo.co.jp
feel touching 在 林子安 AnViolin Youtube 的最讚貼文
■ 更多林子安:
INSTAGRAM:https://www.instagram.com/an__official/
FACEBOOK:https://www.facebook.com/Anviolin/
WEIBO:http://weibo.com/u/6511795600
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各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.
■ 更多【Cover by AnViolin】:https://bit.ly/2vWVtF5
🎶樂譜連結 Sheet Music🎶
https://anviolin.gumroad.com/l/xwkwU
(台灣請用蝦皮)https://shopee.tw/product/260436562/11841868555?smtt=0.260438387-1630300614.9
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阿信《青空未來》(電影「盛夏未來」主題曲)小提琴版本 | Violin cover by AnViolin of《Future》by Mayday Ashin
這首歌像是寫給當時跨越青春來到大人世界的孩子說~歡迎來到未來的世界
這個世界可能不是那麼讓你喜歡,甚至逼得讓人想要逃離,但是世界是青空色的,下過雨的天空總是特別乾淨美麗,即使現在渾濁黑暗,但要記得等待你的仍是一片藍天!
覺得聽這歌就好像在撫摸自己皮膚,很親近很溫柔,一些詞就像一些身上的疤痕,還記得當初形成這道疤很痛。但是現在慢慢撫摸也就是一道疤,很平凡很普通,但是那些痛很真實。希望這首讓各位的週五夜晚多了點被音樂環抱的療癒❤️
信義區香堤大道街頭演出變成登記制了,想聽我live版演出相關資訊,請追蹤Instagram限時動態!
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The song was like dedicating to those children crossing their youth time and came to the adult world~~
This world may make people want to escape, but the world is still beautiful, even if it may be dark moment now.
I feel like touching myself gently and closely when listening to this song. Some part of the song remind me of the past time, some was very painful. But the ordinary is beautiful. Hope this song will make your Friday night a little more healing by music ❤️
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!
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編曲Arrange:林子安 Lin Tzu An
混音mix:林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
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【Cover by AnViolin】每週上傳新的小提琴cover影片,
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知,按讚留言分享給你家人朋友看!
還想看子安cover什麼歌?留言跟我說 !
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#阿信
#青空未來
#AnViolin
#青空未來violin
#青空未來小提琴
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴
feel touching 在 XtrimWorld Tv - The only nyash I feel like touching - Facebook 的推薦與評價
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