Share this with your Nasi Lemak kakis 👉 Beautiful Blue Pea Nasi Lemak
Marinate your chicken wings using this delicious homemade rempah (spice paste) and reducing it into a thick sauce, every bite of your chicken wing will be bursting with flavour.
This recipe uses luscious pandan and coconut infused basmati rice as a base for crispy chicken wings, sambal lady's finger and not forgetting the classics, sunny side up and fried ikan bilis.
⬇️ Ingredients here ⬇️
2 cups Basmati rice grains
250ml Water
2g dried Blue Pea flowers (green stems removed
250ml Coconut milk
4 pieces Pandan leaves (tear each leaf into half and tie them into knots)
3 slices Galangal (lightly smashed)
1 stalk Lemongrass (white part only, lightly smashed)
Spices for marinate:
8 pieces Large chicken wings
4 pieces Red chilli
2 pieces Chilli padis
2 pieces Candles nuts
1 piece Lemongrass (white part only)
1 knob Galangal
1 knob Turmeric
2 tsp Gula melaka / raw sugar
½ tsp Cumin seeds
½ tsp Fennel seeds
300ml Coconut milk
4 tbsp Tamarind juice (1 tbsp of tamarind pulp to 6 tbsp hot water)
Salt to taste
For frying:
2 tbsp Cornflour
8 tbsp Potato starch
Salt to taste
½ tsp Baking soda
½ tsp Baking powder
Sambal Spices:
300g Lady’s fingers (sliced)
6 Red chillies
3 Chilli padis
3 cloves Garlic
6 Shallots
20g Dried shrimps
10g Belachan
3g Torch ginger bud
1 tbsp Light soy sauce
1 tsp Sugar
Side Condiments:
8 slices Cucumbers
150g Fried ikan billis
100g Fried peanuts
4 Fried eggs
4 sheets of banana leaves for serving
----
Full recipe here: https://themeatmen.sg/blue-pea-nasi-lemak/
----
Explore the ingredients from different countries and support Singapore’s food diversification efforts. #ExploreOurFoodSG #SGFoodSources.
同時也有1部Youtube影片,追蹤數超過11萬的網紅byBirth,也在其Youtube影片中提到,+本編メイク動画はこちらから cosmetics used can be found here. http://godmake.me/movie/detail/1197/ カマタメイクアップスクールのテクニック動画シリーズ第2弾は「正しいベースメイク」! お肌を労わる下地の塗り方やヨレにくいのにカ...
finger pulp 在 DJ Mykal a.k.a.林哲儀 Facebook 的精選貼文
今天把這件日本Summer Sonic音樂祭2015年官方Tee翻出來穿,因為Tee上面密密麻麻的名字裡,昨晚在IG的 #居家BTS派對房 DJ直播除了有放到The Chemical Brothers跟MAN WITH A MISSION之外,更值得一提的是還有 拍謝少年 Sorry Youth。
當年 Flesh Juicer 血肉果汁機 也跟拍謝少年一起參演了Summer Sonic,所以在Tee上也找得到他們的英文名字;而我當年有幸受邀以隨團樂評的身份一起前往,這也是我到目前為止最後一次去Summer Sonic。
只希望疫情能趕快結束,我好想去日本參加音樂祭跟逛唱片行啊!!!
補上昨晚最後一小時很自然(?)就變成了 #居家華語派對房 的三小時完整歌單:
1. Yo La Tengo/Friday I'm In Love
2. Foo Fighters/Big Me
3. Counting Crows/Mr. Jones
4. Two Door Cinema Club/What You Know
5. A-Ha/Take On Me (The Twelves Remix)
6. BAAD/君が好きだと叫びたい
7. The Offspring/Pretty Fly (For A White Guy)
8. 張震嶽/自由
9. The Knack/My Sharona
10. Fatboy Slim/Rockafella Skank
11. 星野源/恋
12. 1976/十二月
13. 閃閃閃閃/四月物語
14. Kaiser Chiefs/Everyday I Love You Less And Less
15. Apollo 440/Stop The Rock
16. 麻波25/Making The Road
17. Jimmy Eat World/Pain
18. Mob Squad/Mob Squad
19. Janet Jackson/If (Extended Dance Mix)
20. 宇頭巻/Beat Conquest
21. 拍謝少年 feat. 陳惠婷/百百人生
22. Kasabian/Club foot
23. Finger Eleven/Paralyzer
24. UNKLE/Hold My Hand
25. 伍佰/漂浪
26. Hoobastank/Born To Lead
27. Muse/Supermassive Black Hole
28. Gun/Word Up
29. Possibility /Night Light Insect
30. Mojo/我在想你的時候睡著了
31. Ń7ä, Abao阿爆(阿仍仍), R.fu/zaljum 水- 日出版
32. くるり/ばらの花
33. The Ting Tings/Great DJ (IDC Rerub)
34. Suede/Trash
35. MAN WITH A MISSION/Remember Me
36. The Chemical Brothers/Star Guitar
37. Daft Punk/Digital Love
38. Pulp/Disco 2000
39. Superfriends/1994
40. 拍謝少年/歹勢中年
41. Morrissey/First Of The Gang To Die
42. 告五人 Accusefive/愛人錯過
43. 蘇打綠/四季狂想
44. Shinichi Osawa/Our Song(Extended)
45. Planet Funk/Who Said
46. Blur/Parklife
47. The Killers/Somebody Told Me
48. 伍佰 vs Linkin Park/樹枝孤鳥vs Faint (DJ Mykal a.k.a.林哲儀Mashup)
49. Mr.Children/Kurumi
50. 鄭宜農 Enno Cheng/玉仔的心
51. 新寶島康樂隊/多情兄
52. Soler/陌生人
53. 陳慧琳/三秒鐘
54. 吳佩慈/閃著淚光的決定
55. 林佳儀/一個人的我依然會微笑
56. 蔡依林 Jolin Tsai/說愛你
57. 江美琪/對我好一點
58. TRASH/反派
59. 張惠妹 A-mei/A-mit/Bad Boy
60. 葉璦菱/陽光森巴
61. 水源 Xueiyuan /風來吹
62. ØZI/B.O.
63. 李英宏 aka DJ Didilong/什麼時候她feat. 蛋堡 Soft Lipa
64. 張雨生/仲夏夜之夢
65. 熱寫生 heat sketch/塔悠
66. 草東沒有派對 No Party For Cao Dong/爛泥
67. 路嘉欣 (Chia-Hsin LU)/黑色天空
68. 南拳媽媽/白色裂痕
69. 五月天 Mayday/志明與春嬌
70. 陶喆/小鎮姑娘
71. Why Not/無法度按捺
72. 劉若英 Rene Liu/後來
73. 王馨平/別問我是誰
74. 陳勢安 Andrew Tan/天后
75. 陳奕迅/讓我留在你身邊
finger pulp 在 CheckCheckCin Facebook 的最佳解答
【適時減壓】教你疏肝四法度過疫境
⭐肝鬱氣滯會引致身體各種不適
⭐及時疏肝身心健康
#星期二提升正能量
壓力大點解關肝事?
教你正確疏肝方法
面對全球性世紀疫症,健康受到前所未有的威脅,長期居家抗疫困獸鬥,日常規律及社交生活被嚴重打亂,情緒自然受到影響,隨時「鬱到病」,實在需要疏疏肝、唞唞氣。為何壓力大與肝有關?中醫理論認為肝主情志,任何不良情緒都會傷肝,肝專責保持全身經脈道路暢通,如果肝功能失調導致肝鬱,就會令情緒鬱悶,出現頭痛、多嘆氣、打嗝或放屁、胃痛、大便不調、失眠等症狀。廣東話「疏肝」形容抒發鬱結、心情暢快,就代表肝能順利疏泄,精神情緒就能愉悅。
壓力大、情緒不穩亦容易產生「氣頂」的感覺,事實上是因為情緒改變而令體內氣血運行不順,出現氣滯情況,除了學會控制情緒、適度減壓,也可適量進食行氣食物,例如白蘿蔔、陳皮、五指毛桃、金桔等,或者飲用花茶,例如玫瑰花、茉莉花、佛手、洋甘菊等,有助氣血運行,改善肝鬱氣滯的情況。
當壓力爆煲、抑鬱、充滿負能量時,可以輪流按壓位合谷穴及太衝穴,有助疏通氣血、舒暢情緒,紓緩因氣機不暢引起之頭痛、頭暈、目赤腫痛等症狀。
兩個穴位開四關:
合谷穴
功效:紓緩壓力引致的頭痛等不適症狀。
位置:大拇指與食指虎口處,第一掌骨與第二掌骨間連線的中點。
按法:拇指指腹以陰力按揉約1分鐘
注意:孕婦不宜按壓此穴位,因為有催生作用。
+
太衝穴
功效:疏肝解鬱,紓緩因肝火引起的暗瘡等症狀。
位置:足背側,大趾及二趾中間,骨頭交會凹陷處。
按法:拇指指腹以陰力畫小圈揉按約1分鐘
✔️CheckCheckCin 美茶推介:疏肝
材料:玫瑰花、桂花、佛手、佛手花
功效:行氣解鬱,紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。
注意:孕婦及月經期間不宜飲用。
✔️CheckCheckCin 紙包茶療推介:火龍果玫瑰茶
果味清甜,芳香撲鼻,採用紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍,可疏肝解鬱,潤腸通便。
✅ 適合有大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士。
注意:適合月經前飲用;月經期間、孕婦不宜。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Does stress affect your liver health?
Manage your stress correctly
This global pandemic has not only threatened our health but also disrupted our daily routine and social life. This has inevitably affected our emotions and triggered anxiety. In order to relieve stress, we should also soothe the liver. But how does stress affect the health of our liver?
According to Chinese Medicine, the liver governs our emotions, and any negative emotions would hurt the liver. The liver ensures the circulation of the Meridians, and if the organ is disrupted, we will experience emotional distress, headache, stomachache, insomnia, difficulty passing stools, flatulence, and constant burping and sigh.
Basically, ‘soothing the liver’ in Cantonese describes methods that can help us de-stress and improve our emotional well-being. By doing so, our liver can perform its functions more efficiently.
When we are stressed, we will experience the stagnation of the qi. This has to do with the changes in our emotions as well. Besides learning to manage our emotions and relieve stress, we can also consume ingredients that can improve the circulation of the qi. These ingredients are white radish, dried citrus peel, five-finger fig root and kumquat. We can also opt for floral tea such as rose, jasmine, bergamot and chamomile, as they can help improve the circulation of the qi and blood as well as clear the stagnation in the liver.
When we are reaching our breaking point, try massaging the He Gu and Tai Chong acupoints, as it can help improve the circulation of the qi and blood, regulate our emotions, and relieve stress symptoms like headache, dizziness, red eyes, and pain in the eyes.
4 acupoints to counter negative energy:
Hegu Point
Effects: alleviates symptoms caused by stress such as headache.
Location: between the thumb and index finger, right next to the second metacarpal bone
Method: apply pressure with your thumb softly for 1 minute
Note: pregnant women should not press this acupoint as it has labour inducing qualities
+
Taichong Point
Effects: relieves stress and symptoms caused by liver fire such as acne
Location: next to back of foot, on your foot about two finger widths above the place where the skin of your big toe and the next toe join.
Method: apply pressure with your thumb pulp softly for 1 minute with circular motion
✔️CheckCheckCin Beauty Tea Recommendation : Stress
Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
Effects: Promotes qi circulation and relieves stagnation. Relieves busy lifestyle, frequent sighing, stressfulness, menstrual discomfort.
✔️CheckCheckCin Paper Pack Drink Recommendation : Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sigh and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我有壓力 #氣滯 #頭痛 #頭暈 #失眠 #經期
finger pulp 在 byBirth Youtube 的最佳貼文
+本編メイク動画はこちらから
cosmetics used can be found here.
http://godmake.me/movie/detail/1197/
カマタメイクアップスクールのテクニック動画シリーズ第2弾は「正しいベースメイク」!
お肌を労わる下地の塗り方やヨレにくいのにカバー力のあるコンシーラー・ファンデーションの使い方
軽く見せながら化粧持ちをアップされるパウダー使いなど、日頃知りたい情報が凝縮した動画となっているので見る価値あります!
「ベースメイクの方法」カマタメイクアップスクール
「底妆的化法」Kamata Make-up School
「The Way of Applying Base Makeup」Kamata Make-up School
+POINT1
肌に摩擦を加えないようにするため下地はたっぷりと出します。手の平に出したらクルクルと回転させてスポンジに全て含ませましょう。
防止过度摩擦肌肤将打底要涂得多一些。放在掌心后搅匀,用化妆海绵全部蘸取。
Avoid rub your skin too much and apply the make up base fully. Whip the base on your palm then dip all of it with a sponge.
+POINT2
目の下・頬・顔の側面・鼻・口周り・顎・額・目元の順番につけます。
按眼睛下方、脸颊、脸的侧面、鼻子、嘴周围、下巴、额头、眼部的顺序来涂。
Apply according to the order of the area under the eyes, the cheeks, the side of face, the nose, the area around mouth, the jaw, the forehead, and the eyes.
+POINT3
目の下・頬の中央にはしっかり、目元・口元・鼻の周りは少なめになるように分量を調整します。
眼睛下方、脸颊中央要多涂些,眼部、嘴角、鼻子周围要少涂一些来调整用量。
Apply base fully at the area under the eyes, the center of cheeks, besides, control the amount at the eyes, the corners of mouth and around the nose.
+POINT4
コンシーラーを指の腹でトントンと軽めにのせ目元に薄くつけます。肌を引っ張らないように繊細につけるのがポイントです。
遮瑕用指腹一点一点来涂得薄些。不要拉扯肌肤细致地涂上是关键。
Dot concealer lightly with your finger pulp. Applying meticulously without much lifting your skin is the point.
+POINT5
小鼻の脇にもコンシーラーをつけます。
鼻翼的凹槽处也要涂上遮瑕。
Apply concealer at the ala of nose.
+POINT6
フェイスパウダーは少なめにつけます。パフを使うと重たくなってしまうので筆を使い、二重の線のスジムラを直してから目元につけ、その後全体につけます。
粉饼要涂得少。用粉扑会太厚重所以用刷子来涂。涂在眼部时,调整双眼皮线处堆积的粉。最后涂在脸部整体。
Apply face powder less. It will be too thick by using the powder puff so apply with a brush. When applying powder at the eyelids, adjust the powder accumulation at the double eyelid line. Then apply at the entire face.
+POINT7
アイシャドウの粉が落ちたときにクマっぽくなってしまわないように、目の下までしっかりとパウダーをつけます。
眼影粉掉落会变成熊猫眼,眼睛下方要仔细涂上粉饼。
Apply powder fully under the eyes to prevent from the dark circles under eyes caused by the dropping of the eyeshadow.
<使用化粧品>
●下地
VISAGE
UV カラー ベース シマー SPF 37/PA+++
●ファンデーション
VISAGE
クリームファンデーション 4 ナチュラルベージュ
●パウダー
VISAGE
フェイスパウダー 3
Life changes by Makeup.
[ G O D M a k e . S w e e t ] http://godmake.me/
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finger pulp 在 Surgical management of fingertip injuries including the nail ... 的推薦與評價
Dr Pierluigi Tos talks about the surgical management of finger tip injuries including the nailbed, and presents the indications, ... ... <看更多>