【過敏人生】皮膚痕發作必有原因
⭐每人對發物反應不同
⭐宜做個人飲食記錄
#星期四食材
慎防蔬菜類發物
但凡患有濕疹、瘡、疥、癬等皮膚病,長輩們都會苦口婆心叮囑不要吃牛、鵝、鴨、蝦、蟹、無鱗魚等食物,以免加重病情,這些食物中醫稱之為「發物」,發物有助邪的意思,是指能引起舊患復發、將新病加重的食物,患有暗瘡、濕疹、風疹、皮膚病或容易過敏人士要避免食用。以為多吃蔬菜就萬無一失?!其實蔬菜類亦有不少動風、助火及生痰滯氣發物,容易誘發皮膚瘡瘍腫毒,要小心留意,避免皮膚病發作。
常見蔬菜類發物:
茄子 — 為動風發物,性涼,有清熱活血,寬腸通便的功效,適合三高及有痔瘡人士食用。正因其性涼,脾胃虛寒易腹瀉,有皮膚病如濕疹或皮膚過敏、哮喘、癌症、紅斑狼瘡症患者不宜。
竹筍 — 為動風發物,性涼,具清熱化痰、利二便功效,由於筍含豐富纖維,所以具通便效果。惟注意竹筍容易透發或加重皮膚瘡瘍腫毒症狀,皮膚敏感、濕疹患者或容易出風癩者不宜吃。
菇菌 — 為動風食品,一般性平或偏涼,生長在潮濕陰暗處,屬於濕氣重的食物。
南瓜 — 為生痰滯氣發物,性溫,有補中益氣、解毒消腫、潤肺益氣、平喘化痰的功效,對久病後氣虛、乏力、便溏及脾胃虛弱尤其適合。由於屬性溫熱,本身有胃熱、濕熱、氣滯,及易有胃脹的人就要少吃。
芋頭 — 為生痰滯氣發物,性平,能健脾胃及化痰散結,適合淋巴腫大、婦女乳腺增生者服用。脾胃氣虛及有習慣性便秘等人士都適合。
洋蔥 — 為助火發物,性溫,具祛風發汗、行氣化痰、降血壓、降血脂功效,特別適合風寒感冒患者食用。便秘、發熱口渴、皮膚瘡癢、濕疹患者等不宜進食。
韭菜 — 為助火發物,性熱,具健胃暖中、溫腎助陽、散瘀活血功效,適合偏寒體質、陽虛怕冷、腰膝酸軟、男士陽事衰弱、尿頻人士;女士陽氣不足以致行經小腹冷痛食用。由於性熱,陰虛火旺者不宜食用。
薑 — 為助火發物,薑性溫,有發汗散寒、溫中止嘔的功效,對於虛寒體質如陽虛的人士尤其適合,可紓緩因風寒感冒而引起的怕冷頭痛、胃寒引起的胃痛,以及虛寒型經痛等症狀。
蔥 — 為助火發物,性溫,有發汗解表、健胃殺菌、通陽氣散陰寒的作用,能紓緩初起的風寒感冒、鼻敏感、頭痛、胃寒等症狀。體質偏熱、陰虛火旺人士不宜多吃。
蒜 — 為助火發物,性溫,具暖脾胃、行滯氣、降血脂、殺菌功效,適合感冒病人食用,能舒緩初起的風寒感冒、食滯等症狀。由於屬性溫熱,陰虛火旺、身體有偏熱症狀如口瘡、暗瘡、喉嚨痛者不宜食用。
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Beware of vegetables that are stimulating
The elders will often advise young people not to eat beef, goose, duck, prawn, crab, and fish without scales if they suffer from skin diseases like eczema, scab, scabies, and ringworm. Eating these foods, they believe, can exacerbate the problems.
According to Chinese physicians, these foods can trigger pathogenic factors to react, causing a relapse of a pre-existing condition and, to a certain extent, might worsen the problem. Individuals with acne, eczema, rubella, and sensitive skin or any skin diseases should avoid eating them.
How about vegetables? In fact, there are certain vegetables that can also induce phlegm, stagnate the qi, and lead to heat accumulation in the body, triggering old wounds to relapse. To prevent skin diseases from occurring, we have to be extra mindful.
Common stimulating vegetables:
Eggplant – wind activated stimulant. Cool in nature, can clear heat and promote blood circulation, loosen the bowels to relieve constipation. Suitable for those with hyperglycemia, hyperlipidemia, hypertension, haemorrhoids. Because of its cold nature, those with asthenic and cold spleen and stomach, those prone to diarrhea, skin diseases such as eczema or skin allergies, and those with asthma, cancer, and lupus should not eat.
Bamboo shoots - wind activated stimulant. Cool in nature, can clear heat and relieve phlegm and is healthy for urine and bowel movement. The high fibre content can relieve constipation. Please note bamboo shoot is a wind activated stimulant and can trigger skin sores issues so those skin allergy, eczema, and those prone to hives should avoid.
Mushroom - wind activated stimulant. Generally mild or cool in nature. It grows in a humid and dark place, and it has heavy dampness.
Pumpkin - food that induces phlegm and qi stagnation. Warm in nature, can replenish vital energy and strengthen qi, detoxify and relieve swelling, and moisten the lungs. It has healing effects to relieve asthma and decrease phlegm. It is especially suitable for those recovering from chronic illness with qi deficiency, those with loose stool and asthenic spleen and stomach. Although it is full of benefits and nutrients, pumpkins are warm in nature, so those with heat in stomach, damp heat, qi stagnation, or prone to abdominal bloating should avoid pumpkins.
Taro - food that induces phlegm and qi stagnation. Mild in nature, can strengthen the spleen and stomach and reduce phlegm. It is suitable for those with lymphatic swelling and eccyclomastoma. Those with asthenic spleen and stomach or chronic constipation can also have taro.
Onion - fire activated stimulant. Warm in nature, can dispel wind and promote perspiration, promote qi circulation and relieve phlegm, lower blood pressure and blood Iipids. It is especially suitable for those with cold-wind flu. Those with constipation, heat and thirst, itchy skin, sores on skin and eczema should avoid.
Chives - fire activated stimulant. Hot in nature, can warm the stomach, warm the kidneys and nourish yang, relieve bruising and promote blood circulation. Suitable for those with cold body types, yang deficiency, aversion to cold, weak and sore lower back and knees, men with frequent urination, insufficient yang qi that leads to abdominal pain. Due to its hot nature, those with asthenic yin should avoid.
Ginger - fire activated stimulant. Warm in nature, has the effects to promote perspiration and dispel cold, warm the body and relieve vomiting. It is especially suitable for those with asthenic cold body types such as yang deficiency, as it can relieve aversion to cold and headache caused by cold wind flu, stomach pain caused by cold stomach, and asthenic cold type menstrual pain.
Spring onion - fire activated stimulant. Warm in nature. Induces sweating, activates yang qi to dispel yin chill. Relieves early symptoms of wind-chill flu, nasal allergies, headaches, and cold stomach. Not suitable for those with heat-related symptoms, with yin deficiency and excessive internal heat.
Garlic - fire activated stimulant. Warm in nature, can warm both the spleen and the stomach, improve qi stagnation, and help relieve cold and flu at the initial stage. Nevertheless, individuals with heat related symptoms should not consume garlic, such as canker sores, acne and sore throat.
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#男 #女 #濕疹 #暗瘡
同時也有19部Youtube影片,追蹤數超過12萬的網紅イシ,也在其Youtube影片中提到,寿司屋の仕込みの一部始終を動画で紹介しています よろしければチャンネル登録お願いします...
fish scales 在 Facebook 的最讚貼文
受疫情的影響,最近越來越多的人「盡量可以就不出門去購物了」。
另外,網上訂購食材相當未知世界,我想很多人會想‘實際會收到什麼樣的東西呢’。
這次在【SEJADI】的網上商店試著點了肉和魚🛍
其中的「三文魚切片」,魚肉豐滿,鱗片的處理也做得很好。因為沒有骨頭所以孩子們也很容易吃到❗️(下次我也會分享用三文魚做的料理😊)
下面有便宜的優惠券,請一定要確認一下哦☺️
Stay safe💪🏻
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Due to the influence of Covid-19, there are more and more people started to stay at home even they want to go to supermarket.
Also, Many people are worried about the quality of the products when we order from online.
This time, I ordered meat and fish from an online shop called 【SEJADI】.
Especially "Salmon Kirimi-cut" was fluffy and no scales. It was easy for children to eat because it didn't have bones! (I will also share my recipe for using this salmon in the next time😆)
Please check out the coupon code below!
Enjoy your shopping and Stay safe💪🏻
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コロナの影響で最近ますます『買い出しには行きたいけれどできるだけ外出したくない』という方が増えているのではないでしょうか。
また、オンラインでの食材宅配について『実際にはどんなものが届くんだろうか』と思っている方も少なくないと思います。
今回は【SEJADI】というオンラインショップでお肉とお魚を注文してみました!
その中でも『サーモン切り身カット』は、身がふっくらしていて鱗の処理もしっかりおこなわれていました。骨も付いていなかったので子どもたちも食べやすかったです!(鮭を使った料理も今度シェアします)
下にお得なクーポンコードを載せているので是非チェックしてみてくださいね!
【SEJADI】
https://www.sejadi.com/?ref=6c0bqgy355
【Coupon code】
KAORI777
fish scales 在 Claudia__.W Facebook 的最讚貼文
這次時裝週有幸被喜歡的雜誌 i-D報導
fish scales 在 Tasty Japan Youtube 的最佳貼文
パイの包み焼きのご紹介です!
鮭とバジルをパイで包み、魚の形にしてこんがりと焼き上げました♪
パーティーや、おもてなしにとってもおすすめです♡
ぜひ作ってみてくださいね♪
鮭とバジルソースのパイ包み
4人分
材料:
バジルソース 115g
冷凍パイ生地 2枚
鮭 1切れ(255g)
塩 小さじ1
コショウ 小さじ1
バジル (千切りにしておく) 5枚
溶き卵 2個分
作り方:
1. オーブンを190°Cに予熱しておく。
2. 小皿に茶こしをのせ、バジルソースをを入れる。こしたバジルソース(A)と茶こしに残ったバジルのペースト(B)は置いておく。
3. 解凍したパイ生地を1枚取り出し、28cm×40cmの大きさに麺棒で伸ばす。クッキングペーパーを敷いた天板にのせる。
4. パイ生地の真ん中に(B)を半量だけのせる。ゴムベラで伸ばして鮭の切り身の形にする。鮭をのせ、塩・コショウを振って(B)を塗る。(Bはまた使うので少しだけ残しておく)
5. 2枚目のパイ生地をのせ、シャケの周りの生地を押して形を整える。魚の形に輪郭を切り取る。パイ生地の切れ端は取りのぞいて置いておく。
6. 頭部分を1度折り返し、(B)を塗ってパイ生地の切れ端をのせる。もう一つ切れ端を重ねて(B)を塗ったら、頭部分のパイ生地を折り戻す。
7. 縁に沿って指で生地をつまみ、全体を密閉させる。
8. 包丁で頭とヒレの切り込みを入れる。スプーンの先で鱗の模様を作る。刷毛で表面に溶き卵を塗る。
9. オーブンで約40分焼き、きつね色になったら取り出す。
10. (A)にバジルを入れて混ぜ合わせ、刷毛で塗ったら、出来上がり!熱いうちに切って召し上がってください♪
Pesto Salmon Puff Pastry
for 4 servings
Ingredients:
½ cup pesto sauce(115 g)
2 sheets frozen puff pastry, thawed
9 oz salmon fillet(255 g)
1 teaspoon salt
1 teaspoon pepper
5 leaves fresh basil, julienned
2 eggs, beaten
Preparation:
1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl lined with a strainer, strain the pesto. Set aside the pesto and pesto oil.
3. Gently unfold and unroll 1 sheet of puff pastry. Roll out to 11 inches (28 cm) by 16 inches (40 cm). Transfer the puff pastry to the baking sheet.
4. Spread half of the pesto onto the middle of the puff pastry in the shape of the salmon fillet. Place the salmon on top of the pesto. Season with salt and pepper. Spread more pesto on top of the salmon.
5. Place the other sheet of puff pastry on top of the salmon and press around the salmon fillet to seal. Cut a fish silhouette around the salmon and remove the excess puff pastry.
6. Unfold the head flap of the fish pastry. Brush pesto on the puff pastry and layer a small piece of puff pastry on top of the pesto. Repeat once more and refold the head flap.
7. Seal the edges by pressing onto the seams of the fish silhouette.
8. Use a knife to make indents for the head and fin details.
9. Use the tip of the spoon to create indents of the scales.
10. Brush the pastry with egg wash.
11. Bake for 40 minutes, or until golden brown.
12. In a small bowl combine the pesto oil and basil. Brush the pastry with the basil pesto oil.
13. Slice and serve while hot.
14. Enjoy!
#TastyJapan
#レシピ
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![post-title](https://i.ytimg.com/vi/EOpLg4zE3ns/hqdefault.jpg)
fish scales 在 iTravel Youtube 的精選貼文
#How to Remove Scales # Fish Filleting #Sushi
Master chef showing how to remove the salmon flesh from the bone.
![post-title](https://i.ytimg.com/vi/IiCGLA_fy5I/hqdefault.jpg)
fish scales 在 Fish scales - The Australian Museum 的相關結果
How many types of scales are there? · Placoid (sharks and rays) · Cosmoid (lungfishes and some fossil fishes) · Ganoid (bichirs , Bowfin, paddlefishes, gars, ... ... <看更多>
fish scales 在 scale | zoology | Britannica 的相關結果
Scales provide protection from the environment and from predators. Fish scales are formed of bone from the deeper, or dermal, skin layer. The elasmobranchs ( ... ... <看更多>
fish scales 在 Fish scale - Wikipedia 的相關結果
A fish scale is a small rigid plate that grows out of the skin of a fish. The skin of most jawed fishes is covered with these protective scales, ... ... <看更多>