口說無憑,眼見為真。
這是美國內政部所屬的海洋能源管理局過去幾年來長期監控、調查美國第一座進入商業運轉發電的離岸風場(位於美國東岸羅德島州外海的 Block Island Wind Farm (BIWF) )的風力機組對於海洋環境生態實際影響的實際海底攝影影像。
基本上,離岸風力機組在建成之後,會形成類似人工魚礁的作用,對於風場所在的海洋生態其實有正面的效益。其他國家的離岸風場長期追蹤調查報告,也普遍提出類似的結論。
Part 1 - 離岸風力機組海底塔架上附著的海洋生物樣態
https://youtu.be/Y45F1pb9PVc
Part 2 - 離岸風力機組周遭的海中魚群生態
https://youtu.be/nXyVGGNw5vs
美國羅德島州的 Block Island Wind Farm (BIWF) 離岸風場是在2015年開始施工建造,在2016年12月完成併聯商轉。風場總共裝置五座離岸風力機組,單機裝置容量為6MW,總裝置容量為30MW,算是一座小型的離岸風場,主要的目的就是提供羅德島州的一座離島 Block Island 的民生、商業用電所需。該風場的預期容量因素為47.6% 。
Fish around Turbine - by The US Bureau of Ocean Energy Management (12/29/2020)
From the moment the turbines were installed, marine life began to cover the hard surfaces. Primarily, the inhabitants are mussels, but many other sea creatures are making their home on the turbines including sea stars and anemones.
While the divers were exploring the marine life attached to the turbine structure, they also ventured away to see the fish. Watch the video.
Fish around the Turbines(12/29/2020 Bureau of Ocean Energy Management)
https://youtu.be/nXyVGGNw5vs
更多的相關調查、研究細節請見:
https://www.boem.gov/rodeo?fbclid=IwAR1p5Gv9ZcnOQOk0ARahSGpY6RfcD1o2qhqNGRwQvEgp9ZLBdzX2-mTnrOc
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同時也有9部Youtube影片,追蹤數超過740的網紅Sherry Go Sharing,也在其Youtube影片中提到,With busy daily lifestyle, is also important to love our planet. Sharing is caring, the La gourmet® Sassy PAC2GO Lunch Box 100% Hygienic and BPA Free...
「fish structure」的推薦目錄:
- 關於fish structure 在 媽媽監督核電廠聯盟 Facebook 的精選貼文
- 關於fish structure 在 CheckCheckCin Facebook 的最佳貼文
- 關於fish structure 在 Cheekiemonkies Facebook 的精選貼文
- 關於fish structure 在 Sherry Go Sharing Youtube 的最佳解答
- 關於fish structure 在 Laugh Travel Eat Youtube 的最讚貼文
- 關於fish structure 在 究極の血抜き津本式/Tsumoto Youtube 的最讚貼文
- 關於fish structure 在 77 fish structure ideas - Pinterest 的評價
- 關於fish structure 在 Fish Structure (Simple VS Complex) | Fish Management Tutorial 的評價
- 關於fish structure 在 BUILDING CHEAP/FREE FISH STRUCTURE!! (DIY - YouTube 的評價
fish structure 在 CheckCheckCin Facebook 的最佳貼文
【是日初七】傳說是人的生日所以叫「人日」
⭐有人喜歡今日拆利是賀生辰
⭐廣東人習俗今日會吃及第粥
#星期四食材
初七人日生日快樂!
雞蛋營養知多點
中國人傳統習俗生日會吃紅雞蛋,從前的人會用花紅粉為雞蛋染色,但花紅粉為工業用色素不利健康,所以現在改用紅色食用色素,或者用紅色玻璃紙包裹。雞蛋是一種老少咸宜的食材,從中醫角度來看它屬性平和,有滋陰潤燥、養血安胎及健腦的功效,但怎樣吃才是最好?來看看以下Q&A能否解決你對雞蛋的疑問。
雞蛋 — 性平,有滋陰潤燥,養血安胎及健腦,適合體質虛弱、營養不良、氣血不足、產婦、孕婦等。蛋黃能健腦益智,增強記憶力,適合嬰兒及小兒適量食用。注意發燒及腹瀉不宜。
問:一天只可吃一隻雞蛋?
答:答案是要視乎你的飲食模式,如果平日已經多吃蛋白質類食物,例如魚、肉、豆製品等,一天一隻雞蛋已經足夠;相反如果不多吃蛋白質類食物,則可以多吃蛋來補充營養。
問:聽說蛋黃膽固醇很高,只吃蛋白更健康嗎?
答:近年醫學界指從飲食中攝取的膽固醇,並不是導致人體血液膽固醇 增加 的主要因素,預防膽固醇增加應注意減少飽和脂肪和反式脂肪的攝取量。而蛋黃中含有許多營養素是蛋白沒有的,例如Omega-3、鐵、鋅、葉酸等,所以不要嫌棄蛋黃啊!
問:雞蛋哪種食法最好?
答:全熟烚蛋最好,因為生雞蛋含有抗生物素蛋白(avidin)令身體難以消化及吸收蛋白質,當雞蛋煮熟後蛋白結構會變化,蛋白質會易於被吸收,吃烚蛋我們可以吸收到雞蛋的蛋白質九成以上,但吃生蛋只可以吸收三至五成。而雞蛋中可能存在沙門氏菌,食用未完全煮熟的雞蛋例如溫泉蛋、溏心蛋等,會有感染沙門氏菌的風險,所以嬰幼兒、長者或抵抗力較差者宜吃全熟蛋。
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Happy Humans’ Day on the 7th day of the Lunar New Year!
Learn more about nutrients in eggs
According to the Chinese tradition, individuals who celebrate their birthday will eat eggs that have been dyed red. In the past, people would dye the eggs with Rhodamine B, but it was not a healthy option because it is an industrial chemical. Nowadays people would dye the eggs with food coloring or just wrap it with red glass paper.
Eggs are suitable for both young and old to consume. From the perspective of Chinese Medicine, it is mild in nature, can nourish the yin and moisten the body, nourish the blood, improve the wellbeing of the fetus, and strengthen the brain. How should we prepare eggs to enjoy its greatest benefits? Let us look at the Q&A below to see if they can answer your questions.
Q: Can we eat more than one egg a day?
A: Depends on your diet. If you have consumed a lot of protein-based food like fish, meat and soy products, then one egg is enough; if there is a lack of protein in your diet, you can replenish it by taking more eggs.
Q: I heard the cholesterol in the yolk is very high, should we just eat the egg white?
A: According to recent medical studies, the cholesterol we consume through food is not the main contributor of the cholesterol in our blood. In order to prevent the cholesterol levels from rising, we need to monitor the consumption of foods that contain saturated and trans fat. Egg yolk, on the other hand, contains a lot of nutrients that are not found in the egg white, for instance, Omega-3, iron, zinc, and folic acid. So do not toss the egg yolk away!
Q: What is the best way to cook eggs?
A: Fully cooked eggs are the best because the raw ones contain avidin, which is hard to digest and to absorb the protein. When the eggs are cooked, the structure of the egg white will change, making it easier for the body to absorb. Our body can absorb at least 90% of the protein if they are completely boiled, but it can only absorb 30%-50% if the eggs are still raw. Moreover, eggs might contain salmonella, so we might risk getting an infection if we eat soft-boiled eggs and poached eggs that are not fully cooked. Therefore, toddlers and elders with a weak immune system are encouraged to consume eggs that are fully cooked.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK #人日
fish structure 在 Cheekiemonkies Facebook 的精選貼文
New playgrounds spotted at Bt Batok West! Great news if you are living around the area because there’re 3 outdoor playgrounds within walking distance from one another that you can bring your kids to.
Newest one is the Fish playground at 320 Bt Batok St 33. Then head to the airplane one at 345 Bt Batok St 34, and round it off with the massive playground at Beauty Garden Park (350 Bt Batok St 33). That playground wins for its sheer number of play structures for kids - SIX huge play structures if you must know. 😁 It also has a separate play structure for younger kids and toddlers!
P.S. Map of playgrounds at final image.
fish structure 在 Sherry Go Sharing Youtube 的最佳解答
With busy daily lifestyle, is also important to love our planet. Sharing is caring, the La gourmet® Sassy PAC2GO Lunch Box 100% Hygienic and BPA Free. It's a convenient lunch box to pack food for daily. Can remove the layer of the food container and pour in the hot water to keep the food warm. I had put in porridge, salted fish and celery in the 2 compartments.
La Gourmet Sakura 0.35L Sports tumbler, it's double walled stainless steel vacum structure the top of tumbler can be open and put in a packet of tea bag or supplement pills. It can last for 6 hours the heat, if put in the hot drink. I made a glass of Matcha and pour into the tumbler. Wide mouth of opening easy to put in ice and also for cleaning.
Check the comment box as I have the link where you can shop the products. Just sharing where you can purchase it.
Thank you 100comments for sending me the products.
#sherrygosharing #lagourmet #foodandbeverage #sassy #sakura #lunchbox #sportstumbler
fish structure 在 Laugh Travel Eat Youtube 的最讚貼文
Po Kwu Wan is a secret bay in Sai Kung that is made special with the semi-circle structure that was a leftover by fishermen who farmed fish there.
It's an easy hike in and out via the Pak Tam Chung Country Trail, pass the Sheung Yiu Flok Museum - then make sure to follow the video as it's easy to get lost! Written guide is here:
https://www.laughtraveleat.com/hong-kong/po-kwu-wan-a-hidden-sai-kung-bay/
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fish structure 在 究極の血抜き津本式/Tsumoto Youtube 的最讚貼文
【津本式.comホームページアドレス】
https://tsumotoshiki.com/
津本式器具の販売や、ブログ、究極の血抜きについての考えなんかを、医師、水産研究グループと共に考え、研究していきます。
【津本式.comのYouTube❗️】
https://www.youtube.com/channel/UCw1wra1ZTiBXTuJbi44ESYQ
新しく、アカウントを開設しました!
津本式器具の説明やライブなんかを考えています
UMKスーパーニュース
https://sp.fnn.jp/posts/1018UMK
Tsumoto Ultimate - Best bleed out system made in Japan.
Tsumoto has developed a method to bleed out fish to eliminate the slight taste and odor that blood causes by remaining within SPINE structure. The specialized nozzle and methods when applied correctly allows all fish eating aficionados to enjoy the pure taste of fish, in its purest form. Furthermore, by curing the fish for durations in the fridge, dependent on size and species, one can achieve incredibly tasteful results.
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fish structure 在 Fish Structure (Simple VS Complex) | Fish Management Tutorial 的推薦與評價
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fish structure 在 BUILDING CHEAP/FREE FISH STRUCTURE!! (DIY - YouTube 的推薦與評價
Hope you like these building videos! let me know below in the comments what you would like to see me build next! ... <看更多>
fish structure 在 77 fish structure ideas - Pinterest 的推薦與評價
Jun 7, 2019 - Explore Matthew Small's board "fish structure ideas" on Pinterest. See more ideas about fish, crappie fishing, crappie. ... <看更多>