𝐁𝐄 𝐇𝐄𝐀𝐋𝐓𝐇𝐘! 𝐄𝐚𝐭 𝐖𝐞𝐥𝐥, 𝐋𝐢𝐯𝐞 𝐖𝐞𝐥𝐥, 𝐁𝐞 𝐖𝐞𝐥𝐥. ❤️❤️
.
Eating well to live well means choosing nutrient-rich foods - whole grains, quality proteins & more plant-based food such as colourful fruits & veggies. To help age well & maintain vitality, getting the right nutrition should be a top priority. 🥗🍓🥝🍒
.
Auntie Lilly is super excited to talk about 𝐒𝐖𝐒 𝟐𝟖 𝐌𝐞𝐝𝐢𝐜𝐚𝐥, the one-stop women's care platform committed to rejuvenate & upkeep the health and wellbeing of women & mothers. They also applied a methodology that combines TCM practices with modern health science that brings the finest care & wellness to mothers & babies. 👩👧👦👩👧👦
.
As a wife & mother of three for more than 25 years, I have always advocates eating healthy by preparing healthy & delicious homecooked soups & stews all year round for good nutrition. For me, eating right doesn't have to be complicated once you get hold of the right recipes together with those high quality & premium herbal ingredients such as Red Dates, Wolfberries & Dried Longan just to mention a few. 😍😍
.
Oh yes, do you know that one of their latest NEW PRODUCT release selling like hotcakes is 𝐒𝐖𝐒 𝐂𝐥𝐚𝐬𝐬𝐢𝐜 𝐖𝐚𝐢𝐬𝐭 𝐓𝐨𝐧𝐢𝐜 + 𝐋𝐢𝐩𝐨𝐟𝐞𝐫 𝐈𝐫𝐨𝐧, an exclusive Waist Tonic made from Premium Traditional Chinese Herbs & Fortified With IRON to strengthen our body while nourishing the kidneys, thus proven to be very effective alleviating lower back pain, improves blood circulation & strengthen the core. 🤩🤩
.
So with the discovery of 𝐒𝐖𝐒 𝟐𝟖 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 offering an online shopping platform at 𝐰𝐰𝐰.𝟐𝟖𝐦𝐮𝐦.𝐜𝐨𝐦, now we can shop at ease with a wide selection of products ranging from SWS28 ~ Confinement, Health Care, New Mums as well as Baby Products. 👍👍
.
𝐒𝐖𝐒 𝟐𝟖 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 also runs a well-established 𝐒𝐖𝐒 𝟐𝟖 𝐂𝐨𝐧𝐟𝐢𝐧𝐞𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞 located at Batu 3, Jalan Klang Lama with a team of experienced & professionally recognized TCM practitioners that are totally committed to rejuvenate & upkeep the health & wellbeing of women & mothers. 👇👇
.
Hurry, Sign Up Now at 𝐰𝐰𝐰.𝟐𝟖𝐦𝐮𝐦.𝐜𝐨𝐦 To Enjoy Your Shopping With 𝐅𝐑𝐄𝐄 𝐑𝐌𝟐𝟖 𝐂𝐚𝐬𝐡 𝐄-𝐕𝐨𝐮𝐜𝐡𝐞𝐫 Valid from 23 April to 25 April 2021 with Crazy Discounts up to 90%! 👏👏
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.
.
SWS 28 Medical 永生育婴堂
SWS 28 Medical 永生育婴堂
#FollowMeToEatLa
#SWS28medical
#SWS28
#28mum
#一站式育嬰平台
#人人都在说
#人人来体验
#来红
同時也有1部Youtube影片,追蹤數超過2萬的網紅營養師媽媽Priscilla,也在其Youtube影片中提到,抗疫營養素可增強抵抗力. 抗疫時期是否需要吃維他命丸? 營養師示範閱讀食物標籤, 尋找増強免疫力食物. 增強免疫力之免疫營養素 - 維他命C, 維他命A, 鋅, 可以增強免疫力嗎? #營養師媽媽Priscilla #增強免疫力 #抗疫營養素 免費下載: 功能食物保健餐單: https://def...
fortified foods 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳貼文
𝐁𝐄 𝐇𝐄𝐀𝐋𝐓𝐇𝐘! 𝐄𝐚𝐭 𝐖𝐞𝐥𝐥, 𝐋𝐢𝐯𝐞 𝐖𝐞𝐥𝐥, 𝐁𝐞 𝐖𝐞𝐥𝐥. ❤️❤️
.
Eating well to live well means choosing nutrient-rich foods - whole grains, quality proteins & more plant-based food such as colourful fruits & veggies. To help age well & maintain vitality, getting the right nutrition should be a top priority. 🥗🍓🥝🍒
.
Auntie Lilly is super excited to talk about 𝐒𝐖𝐒 𝟐𝟖 𝐌𝐞𝐝𝐢𝐜𝐚𝐥, the one-stop women's care platform committed to rejuvenate & upkeep the health and wellbeing of women & mothers. They also applied a methodology that combines TCM practices with modern health science that brings the finest care & wellness to mothers & babies. 👩👧👦👩👧👦
.
As a wife & mother of three for more than 25 years, I have always advocates eating healthy by preparing healthy & delicious homecooked soups & stews all year round for good nutrition. For me, eating right doesn't have to be complicated once you get hold of the right recipes together with those high quality & premium herbal ingredients such as Red Dates, Wolfberries & Dried Longan just to mention a few. 😍😍
.
Oh yes, do you know that one of their latest NEW PRODUCT release selling like hotcakes is 𝐒𝐖𝐒 𝐂𝐥𝐚𝐬𝐬𝐢𝐜 𝐖𝐚𝐢𝐬𝐭 𝐓𝐨𝐧𝐢𝐜 + 𝐋𝐢𝐩𝐨𝐟𝐞𝐫 𝐈𝐫𝐨𝐧, an exclusive Waist Tonic made from Premium Traditional Chinese Herbs & Fortified With IRON to strengthen our body while nourishing the kidneys, thus proven to be very effective alleviating lower back pain, improves blood circulation & strengthen the core. 🤩🤩
.
So with the discovery of 𝐒𝐖𝐒 𝟐𝟖 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 offering an online shopping platform at 𝐰𝐰𝐰.𝟐𝟖𝐦𝐮𝐦.𝐜𝐨𝐦, now we can shop at ease with a wide selection of products ranging from SWS28 ~ Confinement, Health Care, New Mums as well as Baby Products. 👍👍
.
𝐒𝐖𝐒 𝟐𝟖 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 also runs a well-established 𝐒𝐖𝐒 𝟐𝟖 𝐂𝐨𝐧𝐟𝐢𝐧𝐞𝐦𝐞𝐧𝐭 𝐂𝐞𝐧𝐭𝐫𝐞 located at Batu 3, Jalan Klang Lama with a team of experienced & professionally recognized TCM practitioners that are totally committed to rejuvenate & upkeep the health & wellbeing of women & mothers. 👇👇
.
Hurry, Sign Up Now at 𝐰𝐰𝐰.𝟐𝟖𝐦𝐮𝐦.𝐜𝐨𝐦 To Enjoy Your Shopping With 𝐅𝐑𝐄𝐄 𝐑𝐌𝟐𝟖 𝐂𝐚𝐬𝐡 𝐄-𝐕𝐨𝐮𝐜𝐡𝐞𝐫 Valid from 23 April to 25 April 2021 with Crazy Discounts up to 90%! 👏👏
.
.
.
SWS 28 Medical 永生育婴堂
SWS 28 Medical 永生育婴堂
#FollowMeToEatLa
#SWS28medical
#SWS28
#28mum
#一站式育嬰平台
#人人都在说
#人人来体验
#来红
fortified foods 在 Facebook 的精選貼文
Vitamin D seems to help fight off viruses, especially COVID-19.
SUNLIGHT:A number of factors can play a role in vitamin D deficiencies in older adults. Because they spend the majority of their time indoors, older adults get minimal exposure to natural sunlight.
1.In aging adults, vitamin D deficiency is strongly linked to muscle weakness, which can manifest in different ways. In general, seniors tend to feel a heaviness in their legs and have difficulty standing up and climbing stairs.
2.Vitamin D is also necessary for aiding and regulating calcium absorption and keeps bones, muscles and teeth in excellent condition. The combination of weakened muscles and bones caused by low vitamin D levels has been associated with an increased risk of falls and fractures, which can be very dangerous and even fatal for the elderly.
3.Vitamin D is believed to help regulate immune function and the release of neurotransmitters in the brain that influence moods
4.Studies have shown that low vitamin D levels may be associated with mental health disorders like seasonal affective disorder (SAD), schizophrenia and depression. Seniors who feel depressed and tired all the time may actually suffer from vitamin D insufficiency or deficiency.
5.In addition, low vitamin D levels may contribute to cognitive decline and a person’s risk of developing Alzheimer’s disease and other forms of dementia.
6.Weight Gain
Vitamin D appears to play an important role in regulating appetite and body weight as well. Research has shown that lower levels of vitamin D are associated with obesity, whereas increased vitamin D levels have been associated with reductions in body fat.
7.It’s believed that vitamin D controls the levels of leptin in the body—another hormone that inhibits hunger and reduces fat storage.
8.When a senior is deficient in vitamin D, these signals to the brain get disrupted and the body doesn’t know when to stop eating. This can make people overeat and gain weight.
9.Fatigue
Many older adults who are tired all the time may not realize that they could have a nutritional deficiency, so they ignore their symptoms. Low vitamin D levels may also cause widespread pain in areas like the shoulders, pelvis, ribcage and lower back, which can leave a senior feeling drained. Someone who has stiff joints and is constantly feeling fatigued might want to boost their vitamin D intake (especially if they do not go outside much or do not eat many fortified foods).
10.Digestive Issues
Studies have shown that low vitamin D levels may contribute to the development of inflammatory bowel disease (IBD), a condition characterized by chronic inflammation in the digestive tract. IBD is split into two main types: ulcerative colitis and Crohn’s disease. To make matters worse, bowel diseases can interfere with the way the intestines absorb dietary fat. Since vitamin D is a fat-soluble vitamin, GI conditions can cause nutritional deficiencies to worsen even further. #COVID19 #vitaminD #sunlight #oldage
fortified foods 在 營養師媽媽Priscilla Youtube 的精選貼文
抗疫營養素可增強抵抗力. 抗疫時期是否需要吃維他命丸? 營養師示範閱讀食物標籤, 尋找増強免疫力食物. 增強免疫力之免疫營養素 - 維他命C, 維他命A, 鋅, 可以增強免疫力嗎?
#營養師媽媽Priscilla #增強免疫力 #抗疫營養素
免費下載:
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e
支持: Patreon: https://www.patreon.com/nutritionmama
訂閱: 營養師媽媽 頻道: https://bit.ly/2CJUtum
聯絡: priscilla@nutritionmama.online
營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
Facebook page (營養師媽媽): http://www.facebook.com/mama.nutrition
Facebook page (身心營養師): http://www.facebook.com/dietitianhk
網站: https://www.nutritionmama.online
免責聲明:
營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療,亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題,應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊,但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。
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fortified foods 在 Food fortification - WHO | World Health Organization 的相關結果
Mandatory food fortification occurs when governments legally oblige food producers to fortify particular foods or categories of foods with specified ... ... <看更多>
fortified foods 在 13 Best Fortified Foods For Overall Health 的相關結果
13 Fortified Foods Actually Worth Buying · Skim Milk · Whole Grain Bread · Eggs · Almond and Rice Milk · No-Sugar-Added Orange Juice · NON-GMO Soy ... ... <看更多>
fortified foods 在 Fortified Foods: Benefits and Risks - Healthline 的相關結果
Fortified foods are those that have nutrients added to them that don't naturally occur in the food. These foods are meant to improve nutrition and add ... ... <看更多>