關於 freedom foods ，我們在網路上蒐集到這些相關的討論、資訊與評價

澳洲 Freedom Foods 美味營養穀物麥片 1kg

💰520
➡️11/8收單
🔜11/15結單匯款

A款漿果穀物
B款可可椰子穀物
C款楓糖椰棗麥片
D款綜合莓果麥片
E款水果堅果麥片

一早起來想吃點什麼卻又懶得出門嗎？Freedom Foods讓你多一個選擇來迎接嶄新的一天，輕輕鬆鬆就能做出優質早餐！
☀️喚醒您的味蕾！多種口味任你挑選
☀️超大包！整整一公斤讓你吃好吃滿
☀️可搭配牛奶或優格等當作早餐，也可當作點心吃
☀️無添加人工色素及香料，全家老小都適合
【產品特色】
🍀燕麥片最有魅力的地方就是快速、方便又營養，給你滿滿的活力。
🍀全穀物保留著果皮、胚芽及胚乳，營養價值完整，能發揮最大保健效果。
🍀添加各式各樣的堅果和果乾，維生素、礦物質、膳食纖維等成分讓營養更完整。
【A款：漿果穀物】
🍓含有全穀燕麥(43%)，黑加侖，草莓，葵花籽，亞麻籽和蔓越莓等。
【B款：可可椰子穀物】
🥥含有全穀物(36%) (燕麥片，小黑麥)，椰子，葵花籽，奇亞籽和可可粉等。
【C款：楓糖椰棗麥片】
🍁含有全穀物(65%) (燕麥片，小黑麥)，楓糖漿，椰棗，杏仁，亞麻籽，葵花籽和蕎麥等。
【D款：綜合莓果麥片】
🍇含有全穀物(63%) (燕麥片，黑麥)，草莓，藍莓，葡萄乾，枸杞，椰子，葵花籽和蕎麥等。
【E款：水果堅果麥片】
🍎含有全穀燕麥(68%)，蘇丹娜葡萄，葡萄乾，蘋果，椰棗，杏仁，腰果，南瓜籽，葵花籽和肉桂等。
【注意事項】
👉穀物是塊狀，麥片則是薄薄片狀~

《米桶發財法》(English version below)
STRIKING RICH WITH THE RICE BIN

年少時，吾突然意思到，吾的身段似乎「過於苗條」了，是時候讓它「蓬勃發展」。一來，能保護身邊的人，二來，在整體上，較爲健康，較爲好看些。於是，吾在食量上加倍，向同班同學借來一對九公斤重的啞鈴，勤做仰臥起坐、伏地挺身，以及使用其他運動器材。這些是吾室內強身健體的部份。至於室外的部份，較常較多的當屬游泳了。當年吾最喜用蛙式與蝶式，且每一次來回，喜「上岸」做仰臥起坐，及伏地挺身。吾不敢說吾的身材有多好多好，可確實有男女稱讚過，也起碼沒有多餘的贅肉。

除了室內室外的強身健體以外，吾還有一種獨特增強體魄的方法，那就是扛米。是的，妳你們沒聽錯，吾也沒搞錯。家父是位智慧型的嚴父，對他真的是又敬又怕。有一天吾鼓起勇氣，向他說吾想去幫家裡買米，他卻微笑的應允。這也是吾降生娑婆世間，首次體驗十公斤重，左右手各扛五公斤米的滋味。再加上那段路段來回，彷彿心中有首非常著名的詩在吟著，那即是：

鋤禾日當午，
汗滴禾下土。
誰知盤中餐，
粒粒皆辛苦。（一笑）

這種滋味實在是有夠勁！回到家時，家父依然微笑以對。雖然這初次買米的覺受，既新鮮又「夠勁」，吾並沒有退縮的心念，吾認爲這是很好的回報機會，也確實達於強健體魄。

吾，玳瑚師父，忠心祝願大家智慧增長，能辨別真偽，破除邪說歪道，無有恐怖，無顛倒妄想，快樂自在，究竟離苦。好些著重於外表的人，爲了擁有曼妙的身段，得以達於人衣合一的境界，（一笑）破釜沉舟式「棄米投美」，尤其是女有情眾。事實是她們不懂米，對於人體的益處。米是含著天上的甘露，地中的靈氣而生，是人類生存能量重要的來源。它可用來解毒、除煞、化煞、開光、治病、美容、護膚等等。很多女性瘦身減肥後，成功後身體卻有恙，原因雖有幾個，但不離因沒食米飯。潮州多出美女是事實，潮州美女的特徵在鳳眼膚白。爲什麼？因爲潮州人多以粥，及清蒸食物爲飲食習慣。米所含之豐富礦物質，乃人體所需重要礦物質。

米的種類有多種，一般我們較常看見的有，珍珠米、印度米、泰國香米、糙米、糯米，等等。這些米種皆有它們各自所屬之五行。若妳你確實清楚，妳你本身所需之喜用神，妳你可以選購旺妳你的米種，天天食之天天旺。這招本是發財的第一步，如此簡單如此實惠，可憐愚夫愚婦迷信不通，花巨額亂搞瞎搞的，搞了精疲力盡，始終搞慘自己及家人。如今吾，玳瑚師父，憐憫眾生而傳授此法，願得者利己亦利她他，多積陰德才好。買對了米，就將米用木質米桶裝起，再貼上一個滿字於米桶外。這是發財第二招。若妳你想將米桶置於櫥櫃的外上方，就請妳你將米桶隔離窗口，較聚氣處爲好。這是發財第三招。米桶發財法，人人能做，家家戶戶能做。豐衣足食的日子，已不遠啦！

............................

When I was still a youth, one day, I suddenly realized that I was perhaps too thin and it was time to beef up my physique. Firstly, I would be able to protect the people around me, and also look better and healthier on the whole. Thus, I increased my food intake, borrowed a pair of 9kg dumbbells from my classmate, diligently did push-ups and sit-ups, as well as used other exercising equipment. These were my indoor exercises. As for my outdoor activities, I mostly and frequently did swimming. My favorite strokes in the pool then were breast-stroke and the butterfly stroke. After every lap, I liked to get onto dry land and do sit-ups and push-ups. I dare not say how great my body was, however I did received praises from other men and women. At the very least, I did not have excess fat hanging off me.

Besides those indoor and outdoor body-building activities, I also had a special training method: carry rice sacks. Yes, you heard it correct. My father was an intelligent but strict disciplinarian, and I was often afraid yet in awe of him. One day, I summoned my courage and told him that I would like to help buy rice for the household. He agreed with a slight smile. Ever since my birth into this Samsara world, this was my first time experiencing the weight of lifting 10kg rice, with my left and right hands carrying 5kg respectively. Coupled with the journey to and fro, a famous Chinese poem seemed to sing from my heart:

Neath the midday sun he hoes his crops
His sweat moistens the soil between the stalks
Of food on the table who recalls
Each grain is produced through bitter toil

This experience was indeed something! As I got home, my dad still greeted me with a slight smile. Although my first experience of buying rice was refreshing and tough, I did not have any thought of backing off. I considered it as a good opportunity to repay my parents, and to strengthen my physique at the same time.

Master Dai Hu sincerely wish that everyone would gain wisdom and discern the true from the false, destroy evil speech and dishonest practices, not have fear and deranged delusions, have bliss and freedom and finally leave the realm of sufferings. There are many people who place a huge self-importance on their physical appearance. To have a graceful figure so as to reach the level of being one with their clothing, (laughs), they would burn their boats and forsake eating rice, all in the name of beauty. This is especially common among the ladies. The fact is that these ladies do not understand the benefits of eating rice for the human body.

The rice grain is birthed from the dew of Heaven and the spiritual qi of earth. It is an important source of survival energy for humans. It can serve as an antidote to poison, for removal and transformation of vile energies, consecration, curing of illnesses, beauty care, skincare, etc. After losing weight successfully, many ladies get stricken with ailments. Although there are several reasons to this, it is not far from not consuming rice. The city of Chao Zhou is famed for producing beauties, renowned for their distinctive elegant and almond-shaped eyes and porcelain skins. Why is that so? Because rice porridge and steamed food are staple foods of the people in Chao Zhou. The rice minerals prevalent in rice are vital minerals that the human body needs.

There are numerous types of rice, with the commonly seen grains like the pearl rice, Indian basmati rice, the Thai jasmine rice, brown rice, glutinous rice, etc. These various grains each have their own elemental types. If you are very clear about your favourable elements in your Bazi, you can purchase the suitable grain type, to gain prosperity everyday through your daily consumption. This is the first technique to striking great wealth. It is simple yet brings practical benefits. I pity the misbelieving men and women, who spent huge money only to act ignorantly, get drained of energy, and at the end, brought nothing but trouble to themselves and their families.

Today, I, Master Dai Hu, impart this method out of compassion for the sentient beings, and hope that those who benefits pay it forward to accumulate more hidden merits. After purchasing the right type of grains, store it in a wooden rice bin, and paste a paper, with the Chinese character "滿" written on it, onto the bin exterior. This is the second technique to more riches.

If you wish to place the rice bin on top of a cabinet, please place it away from the window, even better if it is at a spot that can accumulate Qi. This is the third step to greater wealth. This method of striking riches with your rice bin is applicable for everyone and every household. Get ready to welcome the days of great harvest and rice clothing!

************************

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《向善向上 2》Towards Kindness, Towards Betterment 2

30則真人真事的度眾故事 30 real-life deliverance stories of Master Dai Hu
全彩色的漫畫 Comics in full colour illustration
中英文翻譯 In both English & Mandarin
約200頁 About 200 pages

此書將於2018年11月底抵達新加坡，目前開放預購，預計11月30日之前以Smartpac寄出 （本地郵寄），屆時也會在台灣金石堂書局同步上架。價格大眾化，包涵全球運送，無需再付郵資。
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https://booklaunch.io/masterdaihu/towardskindness2
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This book will reach the shores of Singapore in end-November 2018. Right now, the pre-order is open and the books are estimated to be mailed out through Smartpac, by 30 November. At the same time, it will be on the shelves of Taiwan KingStone bookshop.

The economical price includes global delivery (Smartpac mailing for Singapore addressees, registered mail for overseas mailing).

https://booklaunch.io/masterdaihu/towardskindness2

Our BRAIN although not so big organ (1 - 1.5 kg) & constitutes only 2% of our body weight, consumes more than 20% of our total energy 😯 (Resting Metabolic Rate)! Weight management & Stress management significantly depends on how we utilize this brain power in our favor.

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▶︎前回の動画
【冬のキャンプ飯】川でちゃんこ鍋食べたら美味すぎた(柚子胡椒添え)！アウトドア料理/outdoor japanese food chanko nabe【ASMR】
https://youtu.be/RYbZrUYL9Qk

-----✂︎--------------------------------

今回はマグロのステーキの缶詰を川で食べました♪🐠

缶詰は基本的にそのままで食べれますが、あえて温めてアレンジしました🍖

チーズやネギを乗せるだけで、ちょっとオシャレで美味しく楽しくなります♪

アウトドアは何かと作業が多く大変な部分が多いので、缶詰のように、簡単に調理出来るものはオススメです^ ^

▶︎動画で使用してるスキレット(鍋)
https://amzn.to/2BGjaUx


これから改善しながら色々な動画をアップしていきますので、チャンネル登録の方もよろしくお願いしますm(_ _)m
▶︎ http://ur0.work/Nunn


This time I ate canned tuna steak in the river ♪
Canned foods can be basically eaten as it is, but we warmly arranged and arranged.
Just put cheese and green onion, it will be fancy and delicious and fun ♪
Outdoor is something much work and there are so many difficult parts, so it is recommended that you can cook easily like canned food ^ ^

Channel registration please.
▶︎ http://ur0.work/Nunn


#バーソロミューブック
#Bartholomewbook


▶︎動画で使用しているBGM
音楽: Farewell
サイト: https://icons8.com/music/


川 river outdoor camp solo キャンプ飯 アウトドア 簡単 アウトドア料理 cooking Magnificent dog 初心者 easy 俺ルールの料理 BUSHCRAFT outdoor food freedom hiking street Japanese food camping 日本 和食 まぐろ

-----✂︎--------------------------------

◼︎Instagram
@bartholomew_book
https://instagram.com/bartholomew_book

◼︎Twitter
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◼︎TikTok
フォロワー60000人突破！
@bartholomew_book
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▼ご意見・お問い合わせ等はこちらからよろしくお願い致します。
bartholomew_book@kkmail.be

-----✂︎--------------------------------

私の名前はバーソロミューブックです。
My name is Bartholomewbook.
내 이름은 바돌로매 북
Меня зовут Варфоломей Книга
‎اسمي بارثولوميو بوك
Mi nombre es Bartolomé Libro
ฉันชื่อบาร์โธโลมิวหนังสือ
我的名字是Bartholomew Book
Nama saya Buku Bartholomew

コメント、高評価、チャンネル登録よろしくお願いします！
Please share and thumbs up if you liked the video, also subscribe for more videos!

Patreon: https://www.patreon.com/kisamake

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＊アマゾンリンク＊
*Amazon Link*
https://goo.gl/JDFDrn
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☆メイク道具リスト☆
☆Makeup List☆

Crown Foods Green Food Coloring Powder: http://amzn.to/2gBFmrg

Uniliver Vaseline: http://amzn.to/2gG4rzL

Daiso Fake blood / Mizuame
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☆Kisaさんの撮影機材☆
☆Camera I use, etc.☆

Sony Handcam HDR-PJ760
Logitech Webcam C920: http://amzn.to/2gSbRgX
Hakuba Tripod FT-367: http://amzn.to/2gSay1k

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* The links above are affiliate links *
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＊More FX Makeup Videos＊
＊他の特殊メイク動画＊
https://www.youtube.com/playlist?list=PLpEISyOnKhiZHiUvq-0oDgt6gSkXTfl01
____________________

[ MUSIC ]

Artist: Sonorant
Album: Sacrificial Soul
Song: Sacrificial Soul
License: http://creativecommons.org/licenses/by-sa/3.0/

Artist: Butterfly Tea
Album: Ethnic Flavor
Song: Freedom
License: http://creativecommons.org/licenses/by-sa/2.0/fr/

コメント、高評価、チャンネル登録よろしくお願いします！
Please share and thumbs up if you liked the video, also subscribe for more videos!

＊More FX Makeup Videos＊
＊他の特殊メイク動画＊
https://www.youtube.com/playlist?list=PLpEISyOnKhiZHiUvq-0oDgt6gSkXTfl01
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Patreon: https://www.patreon.com/kisamake

Twitter: http://twitter.com/Kisamake

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＊アマゾンリンク＊
*Amazon Link*
https://goo.gl/JDFDrn
____________________

☆メイク道具リスト☆
☆Makeup List☆

Crown Foods Green Food Coloring Powder: http://amzn.to/2gBFmrg

Daiso Fake blood / Mizuame
____________________

☆Kisaさんの撮影機材☆
☆Camera I use, etc.☆

Sony Handcam HDR-PJ760
Logitech Webcam C920: http://amzn.to/2gSbRgX
Hakuba Tripod FT-367: http://amzn.to/2gSay1k

＊販売ページはアフィリエイトリンクになります＊
* The links above are affiliate links *
____________________

[ MUSIC ]

Artist: Sonorant
Album: Sacrificial Soul
Song: Sacrificial Soul
License: http://creativecommons.org/licenses/by-sa/3.0/

Artist: Butterfly Tea
Album: Ethnic Flavor
Song: Freedom
License: http://creativecommons.org/licenses/by-sa/2.0/fr/