閃回 1/12 布魯斯
shf ,mafex size
問回解答shf ,mafex size ,衬衫是有袖的,絕不會偷工減料
這個十分好
Manipple 1/12 Scale male action figure
Features:
Head sculpt
Figure body w/ 5 pair of hands
Full suit set as shown in picture
Figure stand

同時也有8部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ ...
「full body sculpt」的推薦目錄:
- 關於full body sculpt 在 Jacky 玩具匣 Facebook 的最佳解答
- 關於full body sculpt 在 Facebook 的精選貼文
- 關於full body sculpt 在 Kit Mak 麥潔兒 - Kit 巡Kitchen Facebook 的最佳解答
- 關於full body sculpt 在 Joanna Soh Official Youtube 的最佳貼文
- 關於full body sculpt 在 Phương Ly Youtube 的精選貼文
- 關於full body sculpt 在 GoGreenGoLean - Susana Tsang Youtube 的最佳解答
- 關於full body sculpt 在 30 min FULL BODY SCULPT At Home (NO JUMPING ... 的評價
- 關於full body sculpt 在 30 min FULL BODY SCULPT At Home (NO JUMPING, Warm ... 的評價
- 關於full body sculpt 在 20 MIN FULL BODY SCULPT (Light Dumbbells, At ... - YouTube 的評價
- 關於full body sculpt 在 30 min FULL BODY SCULPT WORKOUT | With Dumbbells ... 的評價
- 關於full body sculpt 在 40 MIN TOTAL BODY SCULPT Workout - YouTube 的評價
- 關於full body sculpt 在 30 MIN FULL BODY DANCER SCULPT (No Equipment ... 的評價
- 關於full body sculpt 在 FAT BURN FULL BODY PILATES WORKOUT Total Body Sculpt 的評價
- 關於full body sculpt 在 30 Minute Full Body Sculpt Workout 🔥Burn 390 Calories 🔥 ... 的評價
- 關於full body sculpt 在 Full Body Sculpt | By Move With Us - Facebook 的評價
full body sculpt 在 Facebook 的精選貼文
I freaking love the woman in my mirror. She looks and smiles at me with so much love and compassion. She is me. I love this body of mine and how it has grown and healed after every bruise, cut and scrape. This very body brought my two children into the world who give me so much joy. I love my legs and feet for taking me where I need to go. I love my hands that allow me to draw, paint, sculpt, cook, clean and do all the things I love (and need). I don’t just love my exterior because it’s me, I also love what’s within too. I am thankful for my awkward sense of humour. I love my passion for creativity to allow me to learn and be inspired constantly. I love my ability to always find a silver lining. Above all, I know I am resilient and full of love. Self love and self conceit are different. While conceit comes from fear and ego, self care comes from love. It is accepting and having compassion for all that you are. After all, you are with you all the time so no wonder they say the most important relationship you have is with yourself. Be your own cheerleader. There is POWER in your words. I am proud of the woman I am and becoming. I will continue to love and care for her because SHE IS ME and this body will never stop protecting me until the very last heartbeat. Thank you ME for all that you do. I will celebrate you every single day. #bubzcomics #webtoon #selflove #selflovequotes #inspirational #feelgood #itsbubz #lindytsang #comics #iloveme
full body sculpt 在 Kit Mak 麥潔兒 - Kit 巡Kitchen Facebook 的最佳解答
《變索challenge Day3 》、《變索challenge Day4 》
心情平伏左DD!現在都不看新聞住,讓腦放鬆一下.
繼續做運動,發現身體開始改變,肉實左,依稀見到條腰啦!
記住每日既task 都要做晒佢,No PAY No GAIN !
Day 3
1.👯♀️ 15 MINS FULL BODY FAT-FREE DANCE WORKOUT
https://youtu.be/NpZ7YVglNxY
2. ☑️500 REP ABS WORKOUT CHALLENGE (Lvl: easy)
https://youtu.be/OG-2-fWHUxI
3. 10 MINS INTENSE LOWER ABS BURN 燃燒下腹🔥
https://youtu.be/i9bYl_ce3GU
4. 🍑10 MINS BALLERINA BOOTY
https://youtu.be/kI1TWIXfFJI
Day 4
1.🖤 20 MINS No Jumping -CARDIO
https://youtu.be/hiCtYGSXMyM
2. 2. ☑️500 REP ABS WORKOUT CHALLENGE (Lvl: easy)
https://youtu.be/OG-2-fWHUxI
3. 👋🏻 10 MINS BYE BYE BUTTERFLY ARMS w/ water bottles
https://youtu.be/X_FfRd8EWbg
full body sculpt 在 Joanna Soh Official Youtube 的最佳貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Full Body TONE & SCULPT Gym Routine (Supersets) | Joanna Soh
Lifting weights build muscles and having more muscles make your body burn fat more efficiently. Here's of my favourite total body gym routine. SUPERSETS are a great way to increase the work load, muscle tension and to get more done in less time. Here are 4 supersets targeting all the major muscles in your body. All you need are dumbbells and barbells and you can get this workout done in less than an hour!
SUPERSET 1 (Legs, Thighs, Glutes & Shoulders)
1) Goblet Squat
2) Sumo Squat Single Arm Press
SUPERSET 2 (Back, Shoulders & Traps)
1) Bent Over Barbell Row
2) Barbell Upright Row
SUPERSET 3 (Chest & Triceps)
1) Alternating Dumbbell Presses
2) Narrow Push-ups
SUPERSET 4 (Core)
1) Kettlebell Swing
2) Plank
**Complete 3 - 4 rounds for each superset before moving on to the next. Rest for 60 - 90 secs in between each round.
________________
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Full Body TONE & SCULPT Gym Routine (Supersets) | Joanna Soh
![post-title](https://i.ytimg.com/vi/d6ODqAivmL0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA-WrqeYbRLegThb0Jsf8l9Xd2Z5w)
full body sculpt 在 Phương Ly Youtube 的精選貼文
Nhớ xem với chế độ HD nhé các bạn ♡ Đừng quên LIKE & SUBSCRIBE cũng như ấn nút CHUÔNG để nhận được thông báo video mới của mình sớm nhất nhé ♡
-------------------------------
♡ Các sản phẩm được nói tới trong video ♡
CAUDALIE Micellar Cleansing Water (https://bit.ly/3c1dpkO)
CLINIQUE Take The Day Off (https://bit.ly/2JP9I5w)
KIEHL’S Calendula Deep Cleansing Foaming Face Wash (https://bit.ly/39WpaHU)
KIEHL’S Clearly Corrective™ Brightening & Exfoliating Cleanser (https://bit.ly/2VdcGGu)
ALBION Skin Conditioner Essential
CNP LABORATORY Invisible Peeling Booster (https://bit.ly/3e4r24t)
THE ORDINARY Matrixyl* 10% + HA (https://bit.ly/3b6UjtH)
VICHY Ideal Soleil Dry Touch SPF 50 (https://bit.ly/3c1x302)
KIEHL’S Midnight Recovery Eye (https://bit.ly/3aWdxC4)
LANEIGE Lip Sleeping Mask (https://bit.ly/3e6Uabs)
TREsemme Color Rdiance & Repair For Bleached Hair Combo (https://bit.ly/2JNNoth)
THE BODY SHOP Body Wash #Satsuma (https://bit.ly/2XldQlZ)
THE BODY SHOP Body Scrub #Cactus Blossom
1902 Hand Cleansing Gel
GUERLAIN Meteorites Light Defusing Perfect Primer (http://bit.ly/2TfbJLJ)
NYX Angel Veil (http://bit.ly/2sR9NyW)
TOO FACED Hangover Replenishing Face Primer (http://bit.ly/2Prrhu1)
TARTE Poreless Mattifying Primer (http://bit.ly/2I8K9yu)
CLE DE PEAU Radiant Fluid Foundation
IT COSMETICS CC+ Cream With SPF 50+ màu Medium (http://bit.ly/2nez7yd)
THE FACE SHOP Miracle Waterproof Cushion màu V203 (https://bit.ly/2xgDltZ)
VDIVOV Double Stay Cushion màu 23N (https://bit.ly/3a2LTSN)
NARS Aqua Glow Cushion Foundation màu Finland
CLE DE PEAU Radiant Cushion Foundation màu O20
INNISFREE Perfect UV Protection Cushion SPF 50+ PA+++
MERZY The First Cushion Cover màu 23 (https://bit.ly/2wBaXCB)
APIEU Wonder Tension màu 23
M.O.I Everlasting Foundation Cushion màu 23
TARTE Amazonian Clay Full Coverage Airbrush Foundation màu Light Medium (http://bit.ly/2EZ670u)
BENEFIT Cosmetics Girls Meet Pearls
MAYBELLINE Fit Me Concealer màu 15-10-20 (https://bit.ly/2RyZ3jH)
MAKE UP FOR EVER Lift Concealer màu 20
L’OREAL Brow Stylist Shape and Fill Pencil (http://bit.ly/2y8E00f)
BENEFIT COSMETICS Gimme Brow (http://bit.ly/2UOsFZG)
MAKE UP FOR EVER Aqua Brow (https://bit.ly/2V0GeIh)
TOO FACED Better Than Sex Waterproof Mascara (https://bit.ly/3egMinV)
PERIPERA Ink Color Cara Volume Setting
TARTE Lights, Camera, Splashes Waterproof Mascara (http://bit.ly/2YkUme6)
MAYBELLINE The Magnum Big Shot Mascara (https://bit.ly/3a7flXJ)
MAYBELLINE Lash Sensational Curvitube Mascara
THE FACE SHOP 2-in-1 Curling Mascara (https://bit.ly/34wN6R3)
BENEFIT COSMETICS They’re Real Mascara (http://bit.ly/2UU6d5b)
KIKO Extra Sculpt Waterproof Mascara
BENEFIT COSMETICS Bad Gal Bang Bang Mascara (http://bit.ly/32kb7Jt)
MAJOLICA MAJORCA Lash Expander
INNISFREE Skinny Micro Cara
MAKE UP FOR EVER Graphic Liner (https://bit.ly/34v2ahW)
SHU UEMURA Super Mario Dual Stamp-Me Eyeliner
SOAP & GLORY Supercat Eyeliner
NYX COSMETICS Glam Liner Aqua Luxe Waterproof
RIMMEL Scandaleyes Precision Micro Eyeliner
DOLLY WINK Liquid Eyeliner
ZA Liquid Liner (https://bit.ly/2xohH71)
MAYBELLINE Hyper Impact Eyeliner
L’OREAL Super Liner Superstar
MAKE UP FOR EVER Artist Liner
OFELIA Gel Liner màu Dark Brown (https://bit.ly/2xoJTXq)
BBIA Last Pen Eyeliner (https://bit.ly/3cjsKgR)
BENEFIT COSMETICS They’re Real Push Up Liner
-------------------------------
♡ Liên lạc với Ly ♡
♥ Business Email: [email protected]
♥ Instagram : http://www.instagram.com/prettymuchchannel
♥ Facebook : https://www.facebook.com/PrettyMuchChannel
♥ Website: http://www.prettymuchchannel.com
-------------------------------
♡ FILM: Phương Ly + Mai Hương
♡ EDIT: Phương Ly
-------------------------------
♡ Link Giảm Giá ♡
- Link đăng ký EBATES nhận Cash Back khi mua đồ ở Mỹ: https://www.ebates.com/r/LYLEPH2?eeid=28187
- Mua đồ trên CHARIS: https://hicharis.net/prettymuchchannel/1AQ
-------------------------------
♡ Câu Hỏi Thường Gặp ♡
♥ Ly dùng máy gì để quay video? - Sony Rx100 M3, Canon G7X Mark II & Canon EOS Rebel T6i
♥ Ly dùng phần mềm gì để chỉnh video? - Final Cut Pro hoặc iMovie
♥ Ly đang sống ở đâu? - Hà Nội
♥ FTC: Video này không có tài trợ. Tất cả cảm nhận và review của mình là thực chất và không bị ảnh hưởng bởi bất kỳ ai.
--------------------------------------------------------------------
Đừng quên ấn Subscribe/Đăng ký để xem thêm các video của Ly trên kênh Youtube này nhé!
♥ Chúc các bạn luôn xinh đẹp ♥
![post-title](https://i.ytimg.com/vi/QYhnSyhjcLw/hqdefault.jpg)
full body sculpt 在 GoGreenGoLean - Susana Tsang Youtube 的最佳解答
Thanks for watching guys, hope you enjoy this snippet of a week and stay tuned for my meals of the week video - Be sure to tap for english subtitles!!
This video is sponsored by Nike.
Nike NTC App:
App Store Download 下載:https://apps.apple.com/hk/app/nike-training-club/id301521403
Google Play Download 下載:https://play.google.com/store/apps/details?id=com.nike.ntc
W O R K O U T S
Day 1: Mobility (Wake Up Call)
Day 2: Cardio/Power (Answer The Bell) + Strength (Bis & Tris)
Day 3: Stretch/Strength (Full Body Strength Yoga) + (Full Core Press)
Day 4: Strength (Upper Body Sculpt, Quick Bottom Toner, Straight Up Abs)
Day 5: Mobility/Endurance (Lunge Capacity)
Day 6: REST DAY! :)
Day 7: Strength (The Game Changer, Bis & Tris)
_________________________________________________________________
O U T F I T S
Links are provided for items that are available online! For all others, please refer to store purchase!
Day 1
BRA: Icon Clash Swoosh Bra
https://www.nike.com.hk/product/CJ0707-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_01
LEGGINGS: One Luxe Icon Clash Leggings
SHOES:Metcon 5
https://www.nike.com.hk/product/AO2982-076/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_07
Day 2
ZIPPER: NIKE PRO GET FIT Women's Fleece 1/2-Zip Top
https://www.nike.com.hk/product/CJ3467-010/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_04
BRA: Swoosh Bra (Asian fit)
https://www.nike.com.hk/product/BV3637-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_02
LEGGINGS: Nike Pro 7/8 leggings
SHOES: React Infinity
https://www.nike.com.hk/product/CD4372-004/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_08
Day 3
LEGGINGS: Yoga luxe pants
https://www.nike.com.hk/product/CJ3802-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_05
BRA TOP: NIKE YOGA LUXE Women's Tank
https://www.nike.com.hk/product/CQ8966-010/detail.htm
Day 4
BRA: Swoosh Futura bra
https://www.nike.com.hk/product/BV3644-100/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_03
LEGGINGS: Nike One Luxe
https://www.nike.com.hk/product/BQ9995-010/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_05
Day 5
T-SHIRT: NIKE AIR Women's Short-Sleeve Top
https://www.nike.com.hk/product/BV4778-100/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_02
BRA: Swoosh Bra (Asian fit)
https://www.nike.com.hk/product/BV3637-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_02
LEGGINGS: Nike One Luxe
https://www.nike.com.hk/product/BQ9995-010/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_05
SHOES: SuperRep
https://www.nike.com.hk/product/BQ7043-710/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_06
Day 6
HOODIE: Nike Plus Air logo sleeve
Day 7
T-SHIRT: Nike Training Icon Clash logo t-shirt
BRA: NIKE AEROADAPT INDY
https://www.nike.com.hk/product/BV6343-347/detail.htm?cp=hkns_braf_032720_u_AL_GGGL_01
LEGGINGS: Nike Sculpt 7/8 leggings
https://www.nike.com.hk/product/AV9878-010/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_04
SHOES: SuperRep
https://www.nike.com.hk/product/BQ7043-710/detail.htm?cp=hkns_braf_032020_u_AL_GGGL_06
_________________________________________________________________
ACTA Sports Wear!
https://acta.grsm.io/susanatsang2881
15% discount: GOGREENGOLEAN
_________________________________________________________________
Healthy Snacks & Supplements!
iHerb: https://rsnap.it/d-bYgx84
Rewards Discount: APB3033
_________________________________________________________________
Body Fat % Analyser Weighing Scale
60% off discount code
http://vpwow.com/gogreengolean
_________________________________________________________________
My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
_________________________________________________________________
?FOLLOW ME
➤ Personal Trainer at: https://www.jointdynamics.com.hk/services
➤ T R A I N I N G E N Q U I R Y: [email protected]
➤ B L O G: https://gogreengolean.wordpress.com/
➤ I N S T A G R A M: https://www.instagram.com/gogreengolean/
➤ E - M A I L: st00227@gmail.com
![post-title](https://i.ytimg.com/vi/7RAx4qYP5xg/hqdefault.jpg)
full body sculpt 在 30 min FULL BODY SCULPT At Home (NO JUMPING, Warm ... 的推薦與評價
![影片讀取中](/images/youtube.png)
A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some ... ... <看更多>
full body sculpt 在 20 MIN FULL BODY SCULPT (Light Dumbbells, At ... - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
A 20 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some ... ... <看更多>
full body sculpt 在 30 min FULL BODY SCULPT At Home (NO JUMPING ... 的推薦與評價
Do this 30 minute, full body sculpt workout #WithMe ! All you need is a set of light weights (5lb dumbbells) or household objects. ... <看更多>