烹調時間 : 10分鐘 食材費用 : $40
牛油果凍湯 CHILLED AVOCADO SOUP
現今有三款很出名的凍湯,包括西班牙的番茄凍湯、法國的馬鈴薯凍湯和我今天介紹的牛油果凍湯,我不知這湯源自那個國家,估計應是美國,但最重要是用我很喜歡的牛油果去做。
材料
牛油果(成熟但不要太腍) 2 隻
雞湯 250 毫升
啡洋葱(切粒) 1 隻
酸忌廉 100 毫升
忌廉 100 毫升
檸檬汁 1 湯匙
海鹽 少許
即磨黑胡椒 少許
做法
將牛油果切成兩半,用刀去核,用匙羮挖肉。
將牛油果肉連同其他材料放進攪拌機,打至軟滑。
放在雪櫃至少2小時才食用,我會加上少許魚子醬作裝飾。
貼士
以擱涼的湯碗或湯碟作容器,並可按喜好加蟹肉或蝦肉粒。
CHILLED AVOCADO SOUP
There are 3 famous cold soups. The Spanish have Gazpacho, the French Vichyssoise and I have the Chilled Avocado Soup. I do not know the country of origin, assuming it to be American, but it has my favourite ingredient -- the avocado !
INGREDIENTS
2 avocados (ripe but firm)
250 ml chicken broth
1 small brown onion (diced)
100 ml sour cream
100 ml cream
1 tbsp lemon juice
Pinch of sea salt
Pinch of freshly ground black pepper
STEPS
Cut avocado in half, remove stone with knife. Scoop out avocado flesh.
Puree with other ingredients in blender till smooth and creamy.
Chill for at least 2 hours in the refrigerator before serve. I garnish it with a little caviar.
TIPS
Serve in chilled soup bowl or plate. Can add crab meat or diced prawn meat if desired.
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