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Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
Well, that's one way to get more Echo Studio colors.
Chào mọi người ! /engsub below/
Đây là một video vài khoảnh khắc vui vẻ của tháng 4, mình nhận ra đã lâu rồi không có monthly vlog như ngày xưa nhỉ, mình mong là mọi người vẫn đón nhận :p
Trong video này mình sẽ đi chụp ảnh thẻ, phải chụp ở máy photomaton chứ không phải thợ ảnh nên không chủ động cho lắm. Rồi mình có đi picnic với các bạn, và lại là routine từ nhà ra công viên và ra chợ :)) À điểm nổi bật của tháng là Khanh và Dương đã giới thiệu cho mình BTS :P
Sắp tới cuộc sống sẽ trở lại bình thường do bên này mọi người bắt đầu được tiêm vaccine đầy đủ rồi. Mình chắc cũng sẽ quay lại công ty chứ không làm việc ở nhà nữa, như vậy bận hơn và sẽ không ra được video đều, nên mọi người xem tranh thủ đi vầy nè hehe
Tình hình dịch ở nhà lại bắt đầu căng thẳng, mình chúc mọi người vui khoẻ và chống dịch an toàn nhé !
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Được tài trợ bởi Moonchic Clothing.?✨
Mọi người ghé Moonchic ở đây để ngắm những set đồ xinh nhé:
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Hi everyone !
This is a video of the fun moments I recorded in April. I realize it's been a long time without releasing a monthly vlog as I did before, I hope everyone will still enjoy it :p
In this video, I'm going to take a new ID photo, I have to take it at a photo booth so it is not very practical. Then I had a picnic with my friends, and then it’s just going to be my routine home - park, home - grocery shopping. Oh, the highlight of the month was Khanh and Duong introducing me to BTS :P
Soon, life in France will return to normal because everyone has started to get vaccinated. I'll probably go back to my office as well and not work from home anymore. I’ll be busier and won't be able to make videos regularly, so everyone, please enjoy this one a lot!
The situation in Vietnam has worsened, so I wish that you will all stay happy and safe!
Links included might be affiliate links. It means that if you purchase a product/service with these links I may receive a small commission, but there is no additional charge to you! Thank you for your supports so I can continue to provide you with free videos each week!
T I M E S T A M P
00:00 Intro
00:54 Chụp ảnh thẻ
04:25 Picnic bên sông
06:36 Làm việc tại nhà
06:56 Ra công viên
07:59 Đi chợ
08:51 Khám phá BTS
#lifeinfrance #randomdiaries #diepminh
Tags: Random diaries, chụp ảnh thẻ, dạo quanh Paris, cuộc sống hàng ngày, chill vlog, chill music, cuộc sống ở pháp, paris vlog, BTS...
For their wedding anniversary, JianHao and Debbie quiz each other with tough questions. Who knows the other better? You decide.
Watch part 1 here: https://youtu.be/sQrFbK_5-qg
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#astro #one #아스트로 #astroone #kpopcover
Here’s come our first dance cover for Astro! We hope you like it and hope the world ? get well soon!! then see you in a public version!
Thanks for watching xoxo!
Dancers:
Eunwoo: Amanda https://www.instagram.com/ambbueno/
Moonbin: Sherry https://instagram.com/sherl.2/
Sanha: Jinnie https://instagram.com/162mm_/
Rocky: Yanyi https://www.instagram.com/sheepiyanyi/
JinJin: Chik http://www.instagram.com/eee.ur/
MJ: Chloe http://www.instagram.com/_.chltkoe/
Filming: Karrie from @official_0thing https://www.Instagram.com/tuyirk_
Editing: Yanyi https://www.instagram.com/sheepiyanyi/
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Carnation Get Well Card | Birthday & Greeting Cards by Davia. More information ... 101 Get Well Soon Quotes, Sayings, Messages, Greetings & Images. ... <看更多>
Get well soon wishes: · People here are missing you so much, especially your kindness and humor. · I'd like to give you a big sloppy kiss to make ... ... <看更多>
get well soon 在 比一比你說得英文和外國人有區別嗎? 祝福別人早日康復...... 你 ... 的推薦與評價
你可能會說: I hope you recover soon. 希望你早日康復外國人會說: Get well soon. 早日康復學習更多英文請加入▻▻學英文把外國人會說得打一次就是對小編最大的鼓勵， ... ... <看更多>