Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
.
Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
.
1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
.
同時也有571部Youtube影片,追蹤數超過5萬的網紅影子計劃Shadow Project,也在其Youtube影片中提到,Listen to the single "NOT A CYPHER". Out now! Stream: https://music.empi.re/notacypher.oyd NOT A CYPHER -------------------------------------------...
go slow 在 Facebook 的精選貼文
Dickinson 的“It ceased to hurt me, though so slow”, 因為時間的流裡漸漸變得麻木,而已經不再刺痛你的傷痛。這種傷痛其實從未消失,只是改變了型態。這些傷痛曾包覆著你,你曾穿戴著它,但現在已經不再合身,你只能把它脫下來,掛在房間的一角。但是真正的那種肝腸寸斷,卻是一直形影不離,被編織在你內心深處最柔軟的角落。
It ceased to hurt me, though so slow
I could not feel the trouble go –
But only knew by looking back –
That something – had benumbed the Track –
Nor when it altered, I could say,
For I had worn it, every day,
As constant as the Childish frock –
I hung upon the Peg, at night.
But not the Grief -- that nestled close
As Needles – ladies softly press
To Cushions Cheeks –
To keep their place –
Nor what consoled it, I could trace –
Except, whereas 'twas Wilderness –
It's better – almost Peace – (F421/J584)
然而,遺忘卻一直是最殘忍的。從遺忘中被凝視,在遺忘中驚鴻一瞥。第一行的“To be forgot by thee”,游移在主動和被動之間。記憶能夠選擇,遺忘充滿盤算。但能夠由遺忘中的驚鴻一瞥被憶起的,往往是我們最想忘卻的部份。
To be forgot by thee
Surpasses Memory
Of other minds
The Heart cannot forget
Unless it contemplate
What it declines
I was regarded then
Raised from oblivion
A single time
To be remembered what —
Worthy to be forgot
Is my renown (J1560/Fr1601)
go slow 在 Ming's Facebook 的最讚貼文
|BEAUTY|胭脂是最可以提升氣色的彩妝品,有時即使前一晚通頂睡不好,第二朝搽上胭脂也可照給人容光煥發的感覺。不過,浮粉或過重手的胭脂反而會扣分,所以可以做出自然通透又貼服的胭脂液會是編輯的首選!
內文:https://bit.ly/3u5slbJ
GO SEARCHINGB : https://searchingb.com/
#MINGS #BLUSH #LIQUIDBLUSH #胭脂液 #CHANEL #BENEFIT #ADDICTION #BEAUTY
相關文章:
➜用來提亮膚色最好:亞洲女生都應該要有的紫色胭脂! https://bit.ly/3lWN522
➜【SLOW BEAUTY】這個瑞典小眾品牌的「小白罐」,它能變成眼影、胭脂或唇膏? https://bit.ly/3ubXnij
_________________________________
FOLLOW US NOW
➜ WEBSITE www.mings.hk
➜ INSTAGRAM www.instagram.com/mings.hk
➜ YOUTUBE www.youtube.com/mpwmings
go slow 在 影子計劃Shadow Project Youtube 的最佳解答
Listen to the single "NOT A CYPHER". Out now!
Stream: https://music.empi.re/notacypher.oyd
NOT A CYPHER
-----------------------------------------------------------
MV PRESENTED BY:
Mercy Creatives 美杰創意影像工作室
Spotlight X
SHFT
theLOOP
Murphy
Directors | Drew Cheng / Kelvin Lee
Producer | Greg Cheng
Editor | Richard Yang
—Taipei Unit—
Director | Drew Cheng / Kelvin Lee
Producer | Greg Cheng
Director of Photography | Richard Yang
First AC | Ashley Yang
Associate Producer | Keen Chen / Megan Peng
Production Assistant | Christine Lin / Kendra Ing / Cavin Fang / Adrian Town / Francis Yu / Jessica Yu
Art Director | Megan Peng
Associate Art Producer | Richard Yang
Stylist | Meishin
Stylist Assistant | Cindy Chao
Hair | Martha Wu
Makeup Artist | Albee Hsieh / Backstage
Makeup Artist Assistant | Doris Zheng / Backstage
A&R Managers | DJ bo / WL46
—Shanghai Unit—
Director | Dill
Producer | SK
Director of Photography | Vann Lee
Production Assistant | Qiuyang Guo / Yao Yan / Chengqiang Wu / Psr
—Special Thanks—
Charlene Yang, Chunplace / Hotel Indigo Taipei North
Alchelight
Laticia Fan, f/Lash Productions
Bar Rouge Shanghai
-----------------------------------------------------------
LYRICS:
《INTRO》
BLOW:
yeh bless it
i dont wanna fuck unless she nasty
yeh bring her bestie
ima hit em both if she let me enh
太热需要pepsi enh
不能说太多thats it enh
cant test me enh
《Verse 1》
SHADOW PROJECT:
[Ye!!ow]
(What’s your color)
聽到我的聲音腦袋快開機
四面楚歌快點充滿你的 Energy
看到影子低空掠過正在飆的戰鬥機
要我飛的更高需要看到更多 Enemy
(that’s cool)
不停的轟炸雷達warning
下一個舞台我把眼光放在國際
SP we gang gang繼續追我倒影
飆高速列車 Skrr Skrr Skrr Skrr
Ya u Better go get em
[Paper Jim]
(Counting Papers)
Go get them
風格唯一我們前面沒有別人
說一就是一 二就是二
付錢看表演我是主人你們是客
Shut your mouth 不說閒話沒人嫌你吵
我有我的心魔在音樂不講禮貌
槍口一致朝外Pow we gone
Sp we gone bust it down
[Bu$Y]
你無法猜透的劇情
踏上更大的場面 No limit
不斷攀升身價不用你評比
Want me to show up 之前得要先 Pay me
Overheat and blow it up
Used to talking shit around me now we growin up
別在我兄弟面前表現得不禮貌
You can see me on the stage and we gon pull it up
BLOW:
(Can’t test me!)
《Verse 2》
XZT of 直火幫:
Verse 2, XZT玩弄你肾上腺素
直火帮名字在逐渐遍布
保守点说 中文说唱前五
他让我follow the wave
让我为资本低头 我偏不
垃圾们组成的队伍
废物到最后也只会是废物
今年是直火年 丰收的果园 我们经历过火焰般 严苛的磨炼
我进度不拖延 目光从不会放在昨天 你不懂 我看得有多远
hater们咽下了唾液
失败的对手像落叶
wordplay and flow like toys
new chiggas不停地落泪
注视King XZT不会退缩的眼睛
Get shit done 无关对错的原因
看着我兄弟们就像在点兵
SFG a dragon 我就像在点睛
Life’s a battle 我拳头在变硬
没去过ghetto 但我一字千金
做你的idol 我拍我的电影
当我开口 你问我要签名
BLOW:
当我开口你问我要签名
风格鲜明
下雨天晴 当我工作你喝到天明
slow down i got my style i got my shit
花招 thats not shit
拔我插销我对你发泄
像花椒加上hot suace
让你流汗或者pass out
我看灯光都是线条
still link the the gang像链条⛓️
不是儿童歌 heheh
不是儿童歌这是rap yo
那些坏料总是带笑
listen up 为你害臊
我需要一些good friends不在背后talk shit
需要一些mula像十月份的落叶
需要一些real one不用一直攻受
还需要个bad chick 但我已经拥有
《Outro》
BLOW:
weird 电闪
im black like batman
看上海City慢慢变暗
让我干掉他们就像吃便饭
switch switch 看我一直变换
mfk 2 face that one
riding around the city my shiton top
cuz im walk 看他们只是talk
-----------------------------------------------------------
Follow KING CHAIN
http://facebook.com/kingchainmusic
http://instagram.com/kingchainmusic
http://soundcloud.com/kingchainmusic
http://twitter.com/kingchainmusic
Follow 影子計畫 Shadow Project
http://facebook.com/shadowunlock
http://instagram.com/shadow__project__/
Follow Blow Fever
http://facebook.com/blowfever
https://www.instagram.com/blowfever/
https://www.youtube.com/channel/UCAHzdOH5p7kh9FYnR-xXbiA
Follow 直火幫 XZT
http://instagram.com/sfgxzt
https://www.youtube.com/channel/UCpavtVoUxKSOg7C7HYc6A2A
https://weibo.com/u/2140141403
Follow Mercy Creatives
http://facebook.com/mercycreatives
http://instagram.com/mercycreatives
#KINGCHAIN #BlowFever #ShadowProject #XZT
Official video by KING CHAIN ft. Blow Fever, Shadow Project & XZT - NOT A CYPHER © 2021 NIGHT SHFT / EMPIRE / KINGCHAIN
go slow 在 カズマックスさんのサブチャンネル Youtube 的最讚貼文
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メインチャンネル→ https://www.youtube.com/user/KAZUMAXcoffee/
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go slow 在 ASMR Cham Youtube 的精選貼文
Good night with the 49 Trigger Words 😴 (I forgot to record 1 word lol)
English has a lot of sounds that Japanese doesn't have, so it's difficult to pronounce, but I like the sounds ♡
Thank you for your support🌸 https://www.patreon.com/ASMRCham
( Exclusive Access To 2 Monthly Special video + All my previous months videos♡)
⭐Timeline⭐
00:00 greeting
00:27 tickle
01:27 stipple
02:25 be calm and sleep
03:23 sleepy
04:28 pluck
05:23 tap
06:03 take a good rest
07:08 tktk
08:27 click
09:56 have a good sleep
10:51 dreamy
12:16 perfect
13:51 lipstick
15:00 pretty
15:36 fluffy
16:50 sksk
18:49 soft
19:42 twinkle
20:22 charming
21:15 lovely
22:47 lollipop
23:36 thank you
24:31 cute
25:02 scalp
25:30 coconut
26:31 pumpkin
27:26 calm
27:58 ok
28:21 tiktok
28:51 good
29:28 slow
30:24 cham
31:07 hello
31:45 cozy
32:37 healing
33:13 tingle
33:33 pastel
33:51 sweet
34:17 relax
34:53 adorable
35:45 i love you
36:23 cool
36:45 you can do this
37:10 meow
37:28 close your eyes
38:09 lips
38:43 go to bed
39:04 see you in my dreams
39:28 good night
…………………………………………………………
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