Strengthening and Balancing with rubber band and bosu ball.
P/s: This training is good for weak ankles
#strengthening #balancing #focus #training #workout #gym #monday #morning #teamwork
📷: @gbbyrlgd
gym rubber band 在 Leong Mun Yee Facebook 的最佳貼文
Balancing and strengthening with balance ball + rubber band.
#gym #strength #training #fitness #health
gym rubber band 在 Leong Mun Yee Facebook 的最佳解答
Rubber band workout day. Coincidentally @latifromly doing another rubber band workout beside me.
#workout #training #strength #health #fitness #gym