Hello Beautifuls. Have missed you guys!!!! Sorry, been going through a weird headspace and i wasnt quite in the mood to filter that shit and put it up here. (I threw it up on twitter and snapchat instead. Haha) Had a long day at shoot today, and another one tomorrow; im so thankful for work and the people there that save me from my brain. Haha. I hope you have been well! Here's a thought to go to bed with. ☺️ sweet dreams unicorns... Sleep tight.:) ❤️❤️ (even though @instagram doesnt allow it anymore, #why?, im still in #unicornland, see u there!!)
同時也有2部Youtube影片,追蹤數超過231的網紅Juno Lin,也在其Youtube影片中提到,The M.E. Series (The Millennial Experience). Created all on Mobile with #iPhone12ProMax Weekend. Raining. Work had been hectic. Needed to take some t...
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headspace for work 在 Juno Lin Youtube 的最讚貼文
The M.E. Series (The Millennial Experience). Created all on Mobile with #iPhone12ProMax
Weekend. Raining. Work had been hectic. Needed to take some time off to recharge. Covid. WFH. Blurred lines between work and personal time. No time to shut off from work completely. Found myself working from screens to screen. Laptop to phone. Even leisure is watching videos online.
In need of time for a digital detox.
Found a bookstore that was opened in Feb this year, in the heart of Orchard Road, Wheelock Place. Where the Borders flagship used to be. If you know what I’m talking about, you’re from my time. I recall the times when I was still in secondary school, hanging at Borders with my friends who love reading, and I will be there checking out the CDs.
Heard that it has a 2 storey space with a cafe and gallery as well. Heard that the ones in China open 24hours, although it’s not happening in SG yet
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Zall Bookstore, an outlet with more than 30,000 books mostly in Chinese, also has a cafe and art gallery
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“Ms Laura Yan Ge, 24, who is general manager of the Singapore store, said at a media preview on Friday that while the company did not anticipate the coronavirus outbreak erupting amid its expansion, it believes bookstores are especially vital during a pandemic.
‘Because of Covid-19, there is a lot of distance between people nowadays," she said in Mandarin. "We believe books will help to close this gap. They provide food for thought and people can use them to widen their worlds.’”
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As a creator myself, I need to constantly find inspiration.
While I can readily find all sorts of information online, sometimes I found my mind being constantly overloaded instead. We read. Socialise. We basically live most parts of our lives in the virtual world, and now we have lesser and lesser reasons to get out there anymore.
So, why a new book store? When was the last time you visited a book store?
Being here made me realised that it’s not about the books. It’s about the space. It’s about the experience. It’s about being here and being present. And what happens when you unplug from the internet and be present in the moment? You’ll get involuntarily intrigued by the surroundings, the people, the architecture, the noise, the beauty of it all. You’ll find headspace. You’ll find your inspiration. You’ll even find a new you.
When was the last time you stepped outside, set aside time just for yourself, and experience life beyond the screen?
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headspace for work 在 DJ Macky Suson Youtube 的最佳貼文
Talk to someone
Philippines
Philippine Suicide Prevention Hotline (Hopeline)
(02) 804-4673
0917-558-4673
2919 (toll-free for Globe and TM subscribers)
In Touch Community Services (Crisis Line)
(02) 893-7603
0917-800-1123
0922-893-8944
Singapore
Samaritans of Singapore
DIAL: 1800 221 4444
http://www.sos.org.sg
United States
Crisis Text Line
If you are in crisis, reach out for help. Text REASON to 741741.
http://www.crisistextline.org
Free, 24/7, confidential.
National Suicide Prevention Lifeline
DIAL: 1-800-273-8255
http://www.suicidepreventionlifeline.org
United Kingdom
Samaritans
DIAL: 116123 (free)
http://www.samaritans.org
Childline
DIAL: 0800 1111 (free)
http://www.childline.org.uk
Rape Crisis England & Wales
Call 0808 802 9999 (12 noon - 2.30pm and 7 - 9.30pm every day of the year) or visit http://www.rapecrisis.org.uk for local specialist services.
Australia
For immediate help
Contact 000 if it is an emergency
Lifeline
DIAL: 13 11 14
http://lifeline.org.au
Suicide Call Back Service
DIAL: 1300 659 467
http://suicidecallbackservice.org.au
headspace
DIAL: 1800 650 890
http://headspace.org.au
Kids Helpline
DIAL: 1800 55 1800
http://kidshelpline.com.au/kids
ReachOut
http://au.reachout.com
“The only journey is the journey within.” – Rainer Maria Rilke
“Just because you don’t understand it doesn’t mean it isn’t so.” – Lemony Snicket, The Blank Book
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” – Fred Rogers
“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson
“Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Unknown
“I fight for my health every day in ways most people don’t understand. I’m not lazy. I’m a warrior.”
“Don’t give in to stigma. A diagnosis does not determine who you are or what you can do!”
“Don’t let your struggle become your identity.”
“The strongest people are those who win battles we know nothing about.” –
“The problem with having problems is that ‘someone’ always has it worse.” Tiffany Madison, Black and White
“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
Glenn Close
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
Fred Rogers
“Just because you don’t understand it doesn’t mean it isn’t so.”
Lemony Snicket
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
Joubert Botha
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
Linda Poindexter
I cannot stand the words “Get over it”. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow other to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime – and that’s OK.”
Beau Taplin
“She is beautiful piece of broken pottery, put back together by her own hands. And a critical world judges her cracks while missing the beauty of how she made herself whole again.”
J.M. Storm
Some days I am more wolf than woman, and I am still learning how to stop apologizing for my wild.”
Nikita Gill
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”
Lori Deschene
“Out of all the things I have lost, I miss my mind the most.”
Mark Twain
“Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.”
Charles Bukowski
“Sometimes self care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.”
Nanea Hoffman
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
Elisabeth Kübler-Ross
#TalktoSomeone #MentalHealthAwareness #SuicidePreventionHotlines
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headspace for work 在 Using "Headspace at Work" - YouTube 的推薦與評價
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