THỬ THÁCH 2 TUẦN ĂN XANH - ANH CHỊ EM THAM GIA CÙNG NHÁ !!!
Hello cả nhà,
Dựa vào thành công tuyệt vời của các thử thách lần trước, lần này Emma phát động thử thách - 2 TUẦN ĂN XANH hình thức tham gia vô cùng đơn giản, anh chị em có thể chọn 1 trong 2 phương pháp sau:
1. Phương pháp 1: Ăn chay hoặc ăn thuần chay trong ngày
2. Phương pháp 2: Ăn ít nhất 1 bữa ăn trong ngày là ăn xanh có nghĩa : Bạn có thể uống sinh tố xanh, nước ép ép rau xanh, salad rau xanh. Bạn có thể ăn cho bữa sáng, trưa hoặc tối theo nhu cầu cơ thể còn lại các bữa ăn trong ngày ăn cùng gia đình.
Mục tiêu thử thách 2 TUẦN ĂN XANH giúp chúng ta bổ sung hàm lượng chất xơ từ rau củ mà đang bị thiếu mỗi ngày và hình thành chế độ ăn uống lành mạnh, tốt cho da, tiêu hoá...
Emma sẽ livestream hàng ngày hướng dẫn anh chị em chế biến món ăn trong suốt 2 tuần, ảnh trong hình là bữa ăn đầu tiên - món salad với sốt hummus rất ngon. Link video món salad xem tại bài này: https://www.facebook.com/emmaphamcuisine/videos/390930665890198
Anh chị em nhớ đón xem Livestream học món ăn vào 3 giờ chiều giờ Việt Nam từ ngày 27/9 - 9/10/2020 tại fanpage Emma Pham Kitchen. Các món ăn sẽ rất đa dạng bao gồm cả nước ép, sinh tố, và salad rau xanh dinh dưỡng.
Nơi diễn ra thử thách tại group Detox tái tạo năng lượng: https://www.facebook.com/groups/detoxtaitaonangluongtrehoalanda
Hãy cùng tham gia vì một cơ thể khoẻ mạnh tràn đầy năng lượng !!!
Chúc cả nhà thành công,
Love
Health Coach Emma Pham
同時也有257部Youtube影片,追蹤數超過4萬的網紅HELLO ELIE,也在其Youtube影片中提到,#泰國旅遊 #曼谷現況 #必吃美食 00:13 正片開始 01:16 T21店家狀況 04:30 坐BTS 05:37 暹羅百麗宮SIAM PARAGON現況 06:35 INSTA360 GO!! 09:14 美食街吃東西 10:23 CENTRAL WORLD現況 喜歡我的相機 可以點這裡訂購...
hello health 在 Facebook 的最讚貼文
Hello Weekend! 🥳🥳
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What’s are you doing today? I just replenished my supplements, vitamins, health food, and my daily essentials at Watsons Love the product selections here and of course their promos. How about you? Hey! don’t miss out Watsons Kaw Kaw Deals! Promotion up to 80%!!! 😱😱
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Happening from 23rd to 27th Sep. Have a great weekend yo! 😘😘
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#WatsonsKawKawDeals #WatsonsMY #OnlyatWatsons #kellylifestyle
hello health 在 Facebook 的精選貼文
#forwardedmessage
"祝福的力量"
(全民正能量运动)
大家好。
Covid-19 日益猖獗,全球人民致力抗疫,由于过程长久而收入被受影响。长期情绪陷于被焦虑和负能量笼罩而陷入绝望的漩涡之中。
特此信息,请大家以各自的信仰,各自的宗教方法,各自在家,以各自的方法。
于 2021年 9月 21日 UTC+8 : MYT 22:30
(马来西亚时间晚上 10:30pm)。
一起祈求病毒早日退散 。一起祝福全人类平安健康,一起以自身的"正能量"共同与苦与痛抗衡。
过程需时三十分钟。全以各自自身原本的做法来进行。在不同的地方,以共同的一个目标,互相祝福,助人者助己。
希望没有宗教信仰的人士也能参与其中,共同在家发愿。凝聚大家的正能量。
也呼吁,原本有宗教信仰,却很久没有面对自己的信仰的人士再度寻求自己宗教团体的帮助。
这段时间特别的让人气馁绝望,但我们并不孤单。只要活下来,找回自己煮,保持身心健康不受病毒侵害。心智健康找回自我,一切总会过去。在那以前,一起同心协力,做好防疫和注射疫苗保护好自己。
大家加油!
请分享此信息,给10个或以上你重要的亲朋好友。❤️祝福大家,平安健康。❤️
#正能量 #祝福 #防疫 #找回自我 #保护自己 #共渡时艰 #身心健康 #病毒早日退散
(forwarded message)
"The Power of Blessing"
(Global Positive Energy Movement)
Hello Everyone.
Covid-19 is becoming more and more rampant, and people all over the world are committed to fight the epidemic, and their income is affected due to the long process.
As a result, everyone emotions are trapped in a whirlpool of despair, shrouded by anxiety and negative energy.
Hereby, on September 21, 2021, 10:30pm Malaysia Time (UTC+8: MYT 22:30), cordially invite all to join the event with your own beliefs, religious practices at your own home.
Let's us pray for the virus to dissipate rapidly. Wishes that all mankind to be safe and healthy. Together, with our Positive Energy, Let's us standing up against sufferings and pain.
The session will takes 30 minutes.
All are done in your own original way, in different places with the same goal.
Blessing each other, and help others to help themselves.
People without religious beliefs are also welcome to participate and make aspirations together at their own home. Let's condense everyone's positive energy.
People with religious beliefs but have not been practicing their beliefs for a long time can seek help from their religious groups again.
Current situation is particularly frustrating and desperate, but we are not alone. As long as you survive, you able to find yourself, and keep your body and mind healthy from the virus. Recover yourself with good mental health, and everything will always pass. Until then, let's work together to protect yourself from the epidemic and get vaccinated.
Come on, everybody!
Please share this information to 10 or more of your important family and friends.
❤️ Bless Everyone, Peace and Health. ❤️
#Positive Energy
#Blessing
#Epidemic Prevention
#Find Yourself
#Protect Yourself
#Ride through the hard times together #Good Physical and Mental Health
#COVID-19 Dissipate Rapidly
hello health 在 HELLO ELIE Youtube 的最讚貼文
#泰國旅遊 #曼谷現況 #必吃美食
00:13 正片開始
01:16 T21店家狀況
04:30 坐BTS
05:37 暹羅百麗宮SIAM PARAGON現況
06:35 INSTA360 GO!!
09:14 美食街吃東西
10:23 CENTRAL WORLD現況
喜歡我的相機 可以點這裡訂購喔
https://www.insta360.com/sal/virtual_tour_kit?insrc=INRF7CU
Karmakamet 事件
https://www.ejan.co/health/covid-19/%E0%B9%81%E0%B8%9A%E0%B8%A3%E0%B8%99%E0%B8%94%E0%B9%8C%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%AB%E0%B8%AD%E0%B8%A1%E0%B9%84%E0%B8%97%E0%B8%A2-%E0%B9%82%E0%B8%A3%E0%B9%88%E0%B8%8A%E0%B8%B5%E0%B9%89%E0%B9%80%E0%B9%80%E0%B8%88%E0%B8%87-%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%87%E0%B8%AB%E0%B8%B8%E0%B9%89%E0%B8%99%E0%B8%AA%E0%B9%88%E0%B8%A7%E0%B8%99-%E0%B9%80%E0%B9%80%E0%B8%8A%E0%B8%A3%E0%B9%8C%E0%B9%82%E0%B8%9E%E0%B8%AA%E0%B8%95%E0%B9%8C-%E0%B8%88%E0%B8%B1%E0%B8%94%E0%B8%89%E0%B8%B2%E0%B8%81%E0%B8%84%E0%B8%99%E0%B8%95%E0%B8%B2%E0%B8%A2
工作接洽 Elieooop@gmail.com
Dylan的FB粉絲團
https://www.facebook.com/Letstravelingtogether2020/
Stella的FB粉絲團
https://www.facebook.com/stellaaabisous/
⭐️訂閱Elie的頻道⇢https://www.youtube.com/channel/UC6RkWV0Ximp_6DH5SxDaUdw
🎬更多泰國影片點這邊⇢
在
最熱門的曼谷海鮮吃到飽影片.
https://www.youtube.com/watch?v=06Haj94taXM&t=55s
我的2萬Q&A
https://www.youtube.com/watch?v=7XMoY9a9nWk&t=27s
在泰國的生活
https://www.youtube.com/watch?v=bqXR5OwuRQc&list=PLHpU6J2w7n3Mj0jXSeL_dQ8sDqao99GgK
泰國自由行怎麼玩
https://www.youtube.com/watch?v=-jrji0LxaAo&list=PLHpU6J2w7n3PlMfBY7J2QtxJO41-8j2wa
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➫ 訂閱Subscribe:
https://www.youtube.com/channel/UC6RkWV0Ximp_6DH5SxDaUdw
➫ 追蹤我的Instagram: https://www.instagram.com/eliepinchen/
➫ 按讚Facebook追蹤我在泰國的生活: https://www.facebook.com/byhelloelie/
➫ tiktok : https://www.tiktok.com/@elie_555
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❐ 關於泰國旅遊你可以享有更多優惠 ❏
➥ 泰國網路分享器: http://tinyurl.com/y3x8xk2k
➥ 泰國旅遊行程: http://tinyurl.com/y5zkjq5o
➥ 機票比價: http://tinyurl.com/yxbv5lf2
.
➥ 找飯店: http://tinyurl.com/yxj4of6h
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➫ E-mail: elieooops@gmail.com
hello health 在 Hokkori ouchi-gohan Youtube 的最佳貼文
Pumpkin and Zucchini salad./Perilla Oil.
【英語吹き替え版/Dubbed in English.】
✅日本語版はこちら(Original ver.↓)
https://youtu.be/CnSRT2sBfs8
✼••┈┈┈┈••✼••┈┈┈┈••✼
Hello, this is Misuzu.
Today, I will introduce you a light salad with delicious pumpkin sweetness and zucchini texture. I will make it without mayonnaise.
It is a salad made from pumpkin and zucchini.
☆Here is my recipe blog.
https://www.misublog.com/entry/kabocya_zucchini
✼••┈┈┈┈••✼••┈┈┈┈••✼
【Related videos.】
Spicy zucchini salad.
https://youtu.be/3sOlM5Zn27Y
Zucchini Salad
https://youtu.be/P0hYn7_BF1I
PERILLA SEEDS OIL PROCESSING + USES & HEALTH BENEFITS | 들기름 만들기
https://youtu.be/3EhfqUU6JEg
✼••┈┈┈┈••✼••┈┈┈┈••✼
【SNS】
★blog
https://www.misublog.com/
★TikTok @misumisu0722
★Instagram @misumisu0722
https://www.instagram.com/misumisu0722/
★Twitter @misumisu0722
https://twitter.com/misumisu0722
𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
BGM:Music-Note.jp(have a good time)
URL:https://www.music-note.jp/
運営:株式会社ピクセルさま
URL:https://pixel-co.com/
#Pumpkin #Zucchini #PerillaOil
hello health 在 WenWei彣蔚 Youtube 的最讚貼文
Outfit by : KARL LAGERFELD underwear collection from @archiluxurygroup ??
He was known as the creative director of the French fashion house Chanel, a position held from 1983 until his death, and was also creative director of Fendi, and of his own eponymous fashion label. He collaborated on a variety of fashion and art-related projects.
Lagerfeld was recognized for his signature white hair, black sunglasses, fingerless gloves, and high, starched, detachable collars.
#ArchiLuxuryGroup
#KARLLEGERFELD
Mixed by / @k3nho
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Hello from Malaysia !
KON WEN WEI 官彣蔚 (known as wen wei in Malaysia) started her career at 16 as a youtuber and her work paved the way to numerous projects. She released her debut single “teenage dream” about her teenage love story ! A Chinese living in Malaysia, fluent in Mandarin, English & Bahasa Melayu. She wishes to share her personal stories, highschool, challenges she faced, about mental health, her passions & stories — through music and her platform. Thanks for watching :)
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