SHOULD YOU QUIT YOUR JOB NOW?
“You have to help me quit my job!”
Even though the video was off, I could tell from Bria’s voice that she was in tears. This strong woman couldn’t keep herself together anymore.
“You’re experiencing strong emotions now. That’s very natural,” I said, wanting to help her feel safe and accepted.
After all, Bria and I had only met once in an event. Knowing that I was a coach, she reached out the next day to see if I could help.
If there’s anything I’ve learned from my years of coaching, it’s that when the person is emotional, you need to give them the space to feel it.
So as Bria sobbed, I stayed silent, feeling my belly rise and fall with each breath. After a short while, I could sense that her wave of emotion had passed.
“Shall we take one long easy breath together?” I asked.
I heard her breathing with me. I paused, allowing Bria the time to settle, then I asked her to tell me what’s so difficult to her about her job.
After listening to her sharing, I said: “I can definitely help you, Bria.” I heard a sigh of relief on the other end. “But only if you promise me you won’t quit your job yet.”
3 months after that conversation, Bria waltzed in my office one evening holding a bottle of red wine: “Let’s celebrate!”
She had a giddy grin on her face, the very special grin with a dimple that I’d come to love after many hours supporting her. “Oh! Is it okay for us to drink a glass of wine in our coaching session?” She asked.
I laughed: “Of course. What are we celebrating?”
Bria said, her face brightened even more: “I just realized today that I have the perfect job!”
The most fascinating thing about this story is that the “perfect job” she referred to was the exact same job she had practically begged me to help her quit.
Bria’s circumstances hadn’t changed. But her experiences of the circumstances had changed 180 degrees. Why? Because she did.
Bria’s story teaches me once again, that life is truly created from the inside out.
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👉 Dig deeper on why you should not quit your job yet with this article: https://bit.ly/2XB64q0
同時也有32部Youtube影片,追蹤數超過117的網紅JENN LEE,也在其Youtube影片中提到,🖤觀秀注意事項🖤 1. 強烈建議您配戴耳機觀賞,享受旅程 2. 若網路順暢,請將畫質調至2160p,以利最佳看秀畫質 🖤PLEASE NOTICE🖤 1. Strongly suggest! Enjoy the trip with your earphones. 2. Please watch t...
help herself 在 Masa do yoga Facebook 的最佳解答
How does Yoga help me to have more self-love? Through self-acceptance.
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In the beginning, there is a craving for magic formulas to remedy your pain. Unable to heal herself, she casts the healer out. It is natural that for a long time the eyes are still turned outwards and any attempt to define yourself starts from a comparison with something external to you. It's tiring to live belittling yourself all the time, isn't it?
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The essence of Yoga is the attentive, observant and receptive look for everything that emerges in sensations, thoughts, emotions and movements, and it is the constant exercise of this gaze that strengthens in itself, before any intimate transformation, a process of rediscovering oneself. What am, am, feel or think all the time and I don't notice? Realizing that there is a vast world of “new” information to be appreciated is a beautifully grandiose thing for a person.
⠀
This attitude of openness to self-observation is, in itself, a way of welcoming and practicing self-acceptance. The honest quest to see what was previously invisible to your conscious eyes is also a permission you give yourself to be yourself. Every meaningful transformation and transmutation of life is preceded by an acceptance of who you are now.
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Your ups and downs, joys and sorrows, qualities and defects, virtues and shadows, truths and omissions, are the scribbles of your story, ink on the sheet forming the paragraphs of your life and each letter or comma make up something of rich meaning for those you is today. Self-acceptance is not about being passive about your issues, but about not reacting in a denial or reactive way with yourself, and then evolving from what is seen.
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Promise if you accept more this week? ☕️ good morning and beautiful week 💫
help herself 在 Dr. Kayla Teh Facebook 的最讚貼文
Gotta be honest, this is one of the most challenging cases I’ve done so far. Single anterior discoloured tooth is always hard to deal with, especially with a gummy smile. But I’m excited to share!🤗
To achieve this result:
Smile Design • Gingivectomy • In-office Dental Whitening & Internal Bleaching • Mock-Up • 7 unit Composite Veneers & 1 unit Ceramic Crown
Patient has excessive gingival display (“gummy smile”) with hyperactive upper lip elevator muscle. We’ve discussed the options of:
🦷Orthodontic TX with TADs (“bone screw”)
🦷Botox injection to help reduce the upper lip elevation upon smiling
🦷…or simply accepting the profile and patient just have to learn to smile a little less wide
Patient opt for no Ortho tx nor Botox, and only the treatments I’ve mentioned above. Fully understanding the limitations of the improvement we can bring her, she trained herself to smile to her ideal height and I actually think it looks good.😊Sometimes, no treatment is also a form of treatment, don’t you agree?
Composite veneers weren’t too hard to place. However, it was difficult to mask the discoloured tooth. Root canal treatment was done many years ago and we can actually see the root discolouration showing through the gingiva. (Watch my story to learn more) Even with internal bleaching, the improvement was limited, unless we carry out soft tissue surgery to increase the thickness of the 21 buccal gingiva to mask the root discolouration.
We managed to mask some of the crown discolouration on 21 with procelain-fused-zirconia crown (to match the crown to the rest of the tooth was difficult as well) and the help of a little opaquer, yet there is still room for improvement in my opinion.
Although challenging, I’m blessed to have a very kind patient who’s willing to go through the whole treatment with me. There’s no difficult treatments, as long as our partner (aka patient) is a great one. Of course, it is cases like this which help us become better clinicians. Looking forward to more challenges in the future!🤩
#AestheticDentistry #Dentistry #Veneer #Crown #RestorativeDentistry #Whitening #DentalVeneer #Smile #Makeover #SmileMakeover #CeramicVeneer #CompositeVeneer
help herself 在 JENN LEE Youtube 的最佳解答
🖤觀秀注意事項🖤
1. 強烈建議您配戴耳機觀賞,享受旅程
2. 若網路順暢,請將畫質調至2160p,以利最佳看秀畫質
🖤PLEASE NOTICE🖤
1. Strongly suggest! Enjoy the trip with your earphones.
2. Please watch the video with 2160p to get the best quality.
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JENN LEE 22春夏- 家人
「大人不過是長大的小孩」- 華特迪士尼
以實驗性概念延續21秋冬系列耐人尋味的「宇宙恆變」、「活在當下」之理念,以觸動人心的創作帶領觀眾進入充滿『家人之愛』的虛擬世界,探索生命與成長的根源!
一同窺探歷經懷胎十月、初為人母的設計師Jenn在不同身份、心境與情緒轉變下,如何深刻演繹情感的波動與感觸,展示母愛光輝與溫柔無限的蛻變之作!
再次攜手全球最大華語電影獎項─金馬獎特效得主「再現影像」挑戰觀眾的視覺感官,延續JENN LEE 21秋冬的虛擬星球,以第一人稱視角的遊戲感帶領觀眾走進異次元的繽紛叢林,一窺星球上的人們與家人間關於「愛」與「情感」的故事。3D方式呈現2D充滿兒童插畫感的自然世界,再將視覺藝術家JUN YAO ZOIE LIAO設計出的童趣服裝印花3D化,成為虛擬視界裡各種獵奇可愛的生物,鮮豔細緻的畫面營造強烈的視覺效果。
音樂方面與享譽國際獲獎無數的台灣實驗電子音樂創作者Meuko! Meuko!合作,以充滿愛與希望的輕快節奏營造童趣氛圍,特別收錄Marz23狂野嘶吼、白癡公主對女兒阿甜的告白、黃宣神秘低喃以及設計師Jenn與老公Dennis對於愛的詮釋,更能聽見寶寶純真的笑聲,宛如徜徉於恆變宇宙中的呢喃奏樂。
JENN LEE 22 SS- Families
“Adults are only kids grown up”- Walt Disney
This collection is a deeply personal one as it reflects the changes in designer Jenn’s own life as she starts her new life as a mother and what this new journey means to her. This is shown not only through her collection, but also through the bold yet childlike visual motifs through the film.
Award winning production company Renovatio Pictures has returned this season to create a vibrant world filled with color and life as it explores the different forms of love. JENN LEE invited local celebrities, friends and family to take part in this fashion film as it transports the audiences to a world of its own. The unique first person gaming perspective further draws the viewer into this immersive experience as you dive into each unique storyline.
Jenn Lee has worked with talented Taiwanese illustrator JUN YAO ZOIE LIA to create key symbols that reflect the inspiration of this collection. One of the key images that stands out throughout this is the drawing of the umbilical cord, a direct reference to Jenn Lee’s new journey as a mother and a physical representation of the connection between loved ones.These illustrations are animated in the film to help tell the story of the impact that connections and memories have on our lives.
As the global pandemic continues to shape the way we interact with people and we embark on new journeys, Jenn Lee has expressed herself through this collection and hopes to encourage others to not be afraid to express themselves and appreciate the connections we have around us.
Meuko! Meuko! provides the soundtrack to this film and is mixed with different voices from the characters in the film.
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🖤JENN LEE Team 🖤
李維錚 Wei Chen Lee
劉芸庭 Yun Ting Liu
林昕穎 Xin Ying Lin
吳霈萱 Pei Xuan Wu
毛紫函 Tzu Han Mao
周采丰 Tsai Feng Chou
盧蘊睿 Yun Rui Lu
楊詠茹 Yung Ju Yang
葉重佑 Chung Yu Yeh
何絜霓 Chieh Ni Ho
葉芮妤 Rui Yu Yeh
任宸漢 Chen Han Jen
李俐穎 Li Ying Lee
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🖤視覺特效製作🖤
再現影像製作股份有限公司
Visual Effects By Renovatio Pictures
視覺特效總監 郭憲聰
Visual Effects Supervisor Tomi Kuo
特效製片 黃棨雋
VFX Producer Peter Huang
CG 數位視覺設計師 吳怡萱
CG Digital Artist Ella Wu
去背遮罩師 陳姵均
Roto Artist Hulk Chen
概念美術設計師 吳怡萱
Concept Design Ella Wu
行政企劃 呂旻穎
Administration Moira Lu
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🖤Families🖤
黃宣 YELLOW
黃榮勇 Pawan
陳艾美 Amy Chen
阿夜 Marz23
阿娥姐 Monica
白癡公主 87 Princess
阿甜 A Tian
百勒絲 Fairy Pai
雷門 Raven
呀比 Yabi
張維宸 Way Mask
張䕒尹 Mini
李繼堯 Yolanda
王淑緞 Shu Duan Wang
程琪 Kare Chen
樂高 Lego
程舒唯 Edie 艾迪
費俊偉 Dennis Fei
李維錚 Wei Chen Lee
費維 Wei Baby
臭咪 Stinkymimimi
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🖤Illustration Design and graphic design🖤
廖俊堯 JUN YAO ZOIE LIAO
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🖤Photographer 🖤
費俊偉 Dennis Fei
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🖤Sponsors 🖤
文化部
KCC 墾青集團
DENNIS FEI
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🖤Music 🖤
Meuko! Meuko!
🖤Intro music🖤
庫巧兔 Cloudy Ku - Hermitage Bliss
© all rights reserved
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JENN LEE Facebook:https://www.facebook.com/official.JENNLEE/
JENN LEE Instagram: https://www.instagram.com/jennlee_off...
JENN LEE Website:http://www.jennleestudio.com
PR Contact (Taiwan): ellenliujennlee@gmail.com
PR Contact (UK) :roxannechen@dyelog.co.uk
![post-title](https://i.ytimg.com/vi/IT0Bp1achug/hqdefault.jpg)
help herself 在 酒意思 SIP WITH JOYCE Youtube 的最讚貼文
各位觀眾,酒意思 Sip with Joyce 新的短視頻來囉!
這集,酒意思 Sip with Joyce 將帶著大家一探浙江傳統美食:麥餅的究竟,並邀請到了Joyce的好朋友 Arial Chou 設計師來為我們製作這道菜。中式的傳統美食也能搭配葡萄酒嗎?趕快來看看 酒意思 Sip with Joyce 的短視頻,瞧瞧侍酒師Joyce 這回又推薦了哪些葡萄酒做餐搭吧!
究竟哪一瓶葡萄酒才是麥餅的靈魂伴侶呢?快滑到 酒意思 Sip with Joyce 的網站找答案吧!
https://www.sipwithjoyce.com/food-wine-pairing/mai-bings-soul-mate-grner-veltliner
感謝我的好朋友 Arial 的熱情參與。沒有她,我就不會知道有麥餅這道菜,也不會有這個單元。想要多瞭解 Arial 的朋友們,趕快到她的Youtube頻道 Soft Structure 刺蝟的柔軟密室 與她一起藉著手作來療癒身心吧!
Soft Structure 刺蝟的柔軟密室
https://www.youtube.com/channel/UCz2rmhrfzPaJrML3YUDjQ4g
想要找更多、更精采有趣的餐酒搭配請至 酒意思 Sip with Joyce
網站: https://www.sipwithjoyce.com/
臉書:https://www.facebook.com/sipwithjoyce
IG: @joyce_foodnwine | https://www.instagram.com/joyce_foodnwine/
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Hello everyone! Here comes my 5th food and wine paring video!
Have you ever had or heard of Mai-bing before? Mai-bing is a traditional dish originated in Zhejing province of China. A true specialty to the region. In this video, my very good friend, Arial Chou, the creator of Soft Structure 刺蝟的柔軟密室, will show us how to make the dish. As usual, I will pick a few wines that would go very well with Mai-bing. Enjoy!
Which wine would be Mai-bing's soul mate? Find it the answer out on my website:
https://www.sipwithjoyce.com/food-wine-pairing/mai-bings-soul-mate-grner-veltliner
Thanks Arial for joining and working on the fun project with me. Don't forget to check out Arial's youtbube channel on Soft Structure 刺蝟的柔軟密室 as she shares her thoughts in life through activities that help her to recenter herself. Join her, if you desire a place to relax, rethink, and rejoice.
Soft Structure 刺蝟的柔軟密室
https://www.youtube.com/channel/UCz2rmhrfzPaJrML3YUDjQ4g
Looking for more food and wine pairing ideas, please visit 酒意思 Sip with Joyce
Website: https://www.sipwithjoyce.com/
Facebook:https://www.facebook.com/sipwithjoyce
Instagram: @joyce_foodnwine | https://www.instagram.com/joyce_foodnwine/
![post-title](https://i.ytimg.com/vi/D_EmO7Na1IM/hqdefault.jpg)
help herself 在 LADIES FIRST Youtube 的最佳貼文
All of us have secrets but for some of us, our secrets are darker. This episode of Heart On My Sleeve, Liz bravely comes forward to share her past and dark secret. Her mental health was affected and it eventually drove her suicidal. Watch the video to know how she managed to get herself out of this pit-hole.
*WARNING*
This video may contain disturbing topics and may not be suitable for younger audiences. Viewer discretion is advised.
This video does not, and is not intended to contain medical advice in any form. If you are looking for support or help, please approach a licensed medical health professional. For more resources around mental health in Singapore, please see the links below:
Visit mindline.sg for mental, wellness resources, tips & self-help tools.
Have a CHAT (https://www.chat.mentalhealth.sg/) with someone if you need help
Hear from experts from at Calm Collective's (https://www.calmcollective.asia/) virtual talks and connect with all things youthful on Youthopia (https://youthopia.sg/)
This video was created in collaboration with YouTube. For more mental health and well-being tips, please see this playlist:
https://www.youtube.com/playlist?list=PLn0rQERHHwFbl4kprGeo9aCub3Ta_lumi
Follow our host:
Liz - https://www.instagram.com/kylolizy
Follow us:
https://www.instagram.com/ladiesfirsttv/
Follow our podcast - GIRL CODE:
https://open.spotify.com/show/2MUs5cn6kLie8aKtAyOcnu?si=y9-_jXx_SnOIzV1EamO4ow
For business enquiries, please drop us an email at business@titandigitalmedia.com
![post-title](https://i.ytimg.com/vi/kqYi6rFnY1M/hqdefault.jpg)