TỪ VỰNG IELTS CHỦ ĐỀ FAST FOOD
PHẦN TỪ VỰNG
- to be high in saturated fats and added sugars: chứa nhiều chất béo bão hòa và đường
- to be prepared and served quickly: được chuẩn bị và phục vụ nhanh chóng
- to taste good: ngon
- to eat… too much over a long period: ăn… quá nhiều trong một thời gian dài
- processed preservatives: chất bảo quản đã qua xử lý/chế biến
- to be detrimental to …: có hại cho …
- to consume high levels of salt: tiêu thụ lượng muối cao
- to be low in antioxidants, fiber: ít chất chống oxy hóa, chất xơ
- a low-fiber diet: một chế độ ăn ít chất xơ
- to increase blood pressure: tăng huyết áp
- to be more likely to have a heart attack: có nhiều khả năng bị đau tim
- to put on weight: tăng cân
- fast food chains: chuỗi thức ăn nhanh
- to introduce a ban on junk food advertising: ban hành lệnh cấm quảng cáo đồ ăn vặt
- to be highly addictive: gây nghiện cao
- to be hard to resist: khó cưỡng lại
- to increase bad cholesterol levels: tăng mức cholesterol xấu
- to keep your weight under control: kiểm soát cân nặng của bạn
- to control your intake of harmful fats: kiểm soát lượng chất béo có hại của bạn
- to choose healthier fat options: chọn các món ăn chứa chất béo lành mạnh hơn
- to be extremely high in calories: có hàm lượng calo cực cao
- to be eaten in large amounts: ăn lượng lớn
- to satisfy your cravings: thỏa mãn cơn thèm của bạn
- to grab a snack on the go: mua 1 món ăn vặt trên đường bạn đi làm/ đi đâu đó
- to be affordable and convenient: hợp túi tiền và tiện lợi
- to make junk food less tempting to children: làm cho đồ ăn vặt ít hấp dẫn hơn đối với trẻ em
- to tax unhealthy food: đánh thuế thực phẩm không lành mạnh
- to force the food industry to cut sugar & salt in…: buộc ngành công nghiệp thực phẩm cắt giảm đường và muối trong…
- to change consumer behaviour: thay đổi hành vi của người tiêu dùng
PHẦN VÍ DỤ
It is high in sugar, salt, and saturated or trans fats, as well as many processed preservatives and ingredients.
Nó chứa nhiều đường, muối và chất béo bão hòa hoặc chất béo chuyển hóa, cũng như nhiều chất bảo quản và thành phần đã qua chế biến.
Excess added sugar can be detrimental to health — and getting it in liquid form is even worse.
Lượng đường dư thừa quá nhiều có thể gây hại cho sức khỏe – và tiêu thụ nó ở dạng lỏng thậm chí còn tồi tệ hơn.
It contains unhealthy saturated fats, which can increase bad cholesterol levels.
Nó chứa chất béo bão hòa không lành mạnh, có thể làm tăng lượng cholesterol xấu.
They are considering taxing unhealthy food in an effort to tackle childhood obesity.
Họ đang cân nhắc đánh thuế thực phẩm không lành mạnh để giải quyết tình trạng béo phì ở trẻ em.
A ban on junk food advertising across London’s entire public transport network will be introduced next year.
Lệnh cấm quảng cáo đồ ăn vặt trên toàn bộ mạng lưới giao thông công cộng của London sẽ được ban hành vào năm tới.
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
#ieltsnguyenhuyen #ieltsvocabulary
同時也有17部Youtube影片,追蹤數超過10萬的網紅MONGABONG,也在其Youtube影片中提到,My May Vlog Part 2 is out! Got to learn from my team that I am a BOOMER in texting, got my health checkup done (again) and cooked dinner for my MIL as...
「high cholesterol food」的推薦目錄:
- 關於high cholesterol food 在 IELTS Nguyễn Huyền Facebook 的精選貼文
- 關於high cholesterol food 在 CheckCheckCin Facebook 的最佳解答
- 關於high cholesterol food 在 IELTS Nguyễn Huyền Facebook 的精選貼文
- 關於high cholesterol food 在 MONGABONG Youtube 的最佳貼文
- 關於high cholesterol food 在 MONGABONG Youtube 的最佳貼文
- 關於high cholesterol food 在 Bearhug Youtube 的最讚貼文
high cholesterol food 在 CheckCheckCin Facebook 的最佳解答
【男人四十】「三高」越趨年輕化
⭐長期飲食不節的後果
⭐容易誘發冠心病腦中風等致命病症
#星期三CheckCheckMail
飲食不節慎防三高
朱先生:「最近做身體檢查,醫生說我在『三高』邊緣,如何解決這個中年危機?」
CheckCheckCin:「三高」即高血壓、高血糖及高血脂,可說是都市人的富貴病,長期飲食不節,經常進食高脂肪、高糖份、高鹽份食物,再加上缺乏運動、壓力大、作息不正常等因素,令各種身體指數超標。西醫會以各種藥物來降低血壓、血糖及血脂,而從中醫角度來看需要改善體質,必須改變生活習慣,才能從根源上緩解「三高」症狀。一般來說痰濕、血瘀及陰虛體質人士比較容易患上「三高」,因為痰濕體質人士脾氣虛弱,水液運化失調;血瘀體質人士則血脈不通;陰虛體質人士作息顛倒容易令血壓上升。
想改善「三高」情況,宜諮詢註冊中醫師對症下藥調理體質,飲食上宜清淡,多菜少肉,減少外食或加工食品,避免進食高脂肪、高糖份、高鹽份的食物;養成定期做運動的習慣,一星期最少三次,每次最少30分鐘,強度以輕微出汗為宜;避免晚睡熬夜;尋找合適的減壓方法,因為焦慮不安等負面情緒也會導致血壓上升。
山楂黑木耳茶
功效:活血涼血,紓緩肥胖、高血脂等症狀。
材料:山楂15克、黑木耳15克
做法:材料切絲,洗淨放保溫瓶,以熱開水沖洗一遍,再注入熱開水焗10分鐘即可。此茶可反覆沖泡至味淡,建議一星期飲用2-3次,連續兩星期為一個療程。
注意:孕婦不宜飲用。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Unhealthy diets and ‘the three highs’
“I just completed a body check-up recently, and the doctor told me I’m at risk of getting the three highs. What can I do to solve this mid-life crisis?”
CheckCheckCin: The three highs refer to high blood pressure, high blood sugar, and high cholesterol, and urban dwellers tend to have these problems. Poor dietary habits such as consuming foods that are high in cholesterol, sugar, and sodium, and the lack of exercise, inability to cope with stress, and unhealthy lifestyle would cause a spike in the readings.
According to Chinese Medicine, aside from using medication, an individual should improve the body constitution and lead a healthier lifestyle if he or she wishes to get these conditions under control.
In general, individuals with the damp heat, blood stasis, and yin-deficient body constitutions would develop the three highs more easily. Individuals with a damp heat body constitution have asthenic qi and spleen, and the fluid would stagnate easily in the body. Those with the blood stasis constitution may experience the stagnation of the blood and the vein. People with a yin-deficient constitution will experience a spike in their blood pressure if they constantly mess with their biological clock.
To improve the condition of the three highs, consult registered and licensed Chinese physicians, so they can prescribe you the right medicine and customize treatment for you.Eat lighter food, take more vegetables and cut down on meat, reduce eating out and processed food, and avoid eating foods that are high in cholesterol, sugar, and sodium.
Cultivate the habit of exercising regularly. Make it a point to exercise and sweat three times a week, and each session should last at least 30 minutes. Avoid sleeping late and find the most appropriate way to relieve your stress, as negative emotions can also trigger a surge in the blood pressure.
Chinese hawthorn tea with Black fungus
Effects: Activates and cools blood, relieves obesity and hyperlipidemia.
Ingredients: 15g dried Chinese hawthorn, 15g black fungus
Preparation: Cut the ingredients into slices and place into the thermos. Rinse with hot water once. Then add in hot water again and steep for 10 minutes. This tea can be rebrewed until its flavor weakens. For best results, drink consecutively for 2-3 days a week. Two weeks for a treatment.
Note: Not suitable for pregnant women.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK #我有壓力 #我枯燥 #痰濕 #血瘀 #陰虛
high cholesterol food 在 IELTS Nguyễn Huyền Facebook 的精選貼文
TỪ VỰNG IELTS - CHỦ ĐỀ FAST FOOD (Kèm ví dụ)
▪to be high in saturated fats and added sugars: chứa nhiều chất béo bão hòa và đường
▪to be prepared and served quickly: được chuẩn bị và phục vụ nhanh chóng
▪to taste good: ngon
▪to eat… too much over a long period: ăn… quá nhiều trong một thời gian dài
▪processed preservatives: chất bảo quản đã qua xử lý/chế biến
▪to be detrimental to …: có hại cho …
▪to consume high levels of salt: tiêu thụ lượng muối cao
▪to be low in antioxidants, fiber: ít chất chống oxy hóa, chất xơ
▪a low-fiber diet: một chế độ ăn ít chất xơ
▪to increase blood pressure: tăng huyết áp
▪to be more likely to have a heart attack: có nhiều khả năng bị đau tim
▪to put on weight: tăng cân
▪fast food chains: chuỗi thức ăn nhanh
▪to introduce a ban on junk food advertising: ban hành lệnh cấm quảng cáo đồ ăn vặt
▪to be highly addictive: gây nghiện cao
▪to be hard to resist: khó cưỡng lại
▪to increase bad cholesterol levels: tăng mức cholesterol xấu
▪to keep your weight under control: kiểm soát cân nặng của bạn
▪to control your intake of harmful fats: kiểm soát lượng chất béo có hại của bạn
▪to choose healthier fat options: chọn các món ăn chứa chất béo lành mạnh hơn
▪to be extremely high in calories: có hàm lượng calo cực cao
▪to be eaten in large amounts: ăn lượng lớn
▪to satisfy your cravings: thỏa mãn cơn thèm của bạn
▪to grab a snack on the go: mua 1 món ăn vặt trên đường bạn đi làm/ đi đâu đó
▪to be affordable and convenient: hợp túi tiền và tiện lợi
▪to make junk food less tempting to children: làm cho đồ ăn vặt ít hấp dẫn hơn đối với trẻ em
▪to tax unhealthy food: đánh thuế thực phẩm không lành mạnh
▪to force the food industry to cut sugar & salt in…: buộc ngành công nghiệp thực phẩm cắt giảm đường và muối trong…
▪to change consumer behaviour: thay đổi hành vi của người tiêu dùng
Bài viết chi tiết page mình xem tại đây nhé: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
high cholesterol food 在 MONGABONG Youtube 的最佳貼文
My May Vlog Part 2 is out! Got to learn from my team that I am a BOOMER in texting, got my health checkup done (again) and cooked dinner for my MIL as a surprise for Mothers' Day!
Shein haul - https://www.instagram.com/tv/CQbJaCzlmA8/?utm_medium=copy_link
Disclaimer: This vlog was filmed before the new rules were in place. Enjoy and stay safe! ❤️
My food account ► Instagram: http://instagram.com/mongabongeats
PLACES MENTIONED:
↳ Antea Social: 9 Tyrwhitt Rd, Singapore 207528
↳ The Tiramisu Hero: 121 Tyrwhitt Rd, Singapore 207548
► Instagram: http://instagram.com/mongabong
► Food Instagram: http://instagram.com/mongabongeats
► TikTok: www.tiktok.com/@mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
high cholesterol food 在 MONGABONG Youtube 的最佳貼文
Time flies passed so fast and now we are in June!! I know that this is super delayed but.... May vlog part 1 is finally out! I got back my health report results? (not the best), had the yummiest food on Mothers' Day ? and FINALLY getting the highly raved Profhilo treatment done!! Stay tuned for part 2 of this May vlog! ?
Disclaimer: This vlog was filmed before the new rules were in place. Enjoy and stay safe! ❤️
My food account ► Instagram: http://instagram.com/mongabongeats
------------------------------------------
?PLACES MENTIONED:
↳ Astique Clinic (Profhilo) : 350, #08-00 Orchard Rd, Shaw House, 238868
↳ Antea Social: 9 Tyrwhitt Rd, Singapore 207528
↳ The Tiramisu Hero: 121 Tyrwhitt Rd, Singapore 207548
↳ ASTIQUE The Aesthetic Clinic: 350, #08-00 Orchard Rd, Shaw House, 238868
↳ Fukui Omakase: 25 Mohamed Sultan Rd, Singapore 238969
↳ Hidemasa By Hide Yamamoto:12 Artillery Ave, 099953
✨PRODUCTS MENTIONED:
SKINCARE:
✨ Abib Heartleaf Essence: https://shp.ee/wkddf6p
✨ Abib Hypoderma SP1-2GF Serum: https://shp.ee/qdyh4m5
✨ Purito Green Level Buffet Serum:
✨ Skin Inc Pure Serum-Infused Moisturizer: https://bit.ly/2UeInlV
✨ Two Halves - Better Balance Soothing Hydration Essence: https://bit.ly/2THDxx5
► Instagram: http://instagram.com/mongabong
► Food Instagram: http://instagram.com/mongabongeats
► TikTok: www.tiktok.com/@mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
high cholesterol food 在 Bearhug Youtube 的最讚貼文
เรามีกิจกรรมแจกหูฟังในแฟนเพจด้วยนะ เข้าไปดูกันได้ในเพจ bearhug family นะ :)
ทุกคลิปมี subtitle ภาษาอังกฤษนะ กด CC ได้เลย (ซับจะมาหลังจากคลิปปล่อยแล้ว 3 วันจะ)
▲ กดติดตามเพื่อชมคลิปใหม่ๆ : https://goo.gl/igfco3
▲ FANPAGE : https://goo.gl/EsLz8e
▲ IG : Sunbeary
▲ IG : Kan_Atthakorn
▲ Line Sticker
▲ Sunbeary : https://line.me/S/sticker/1786390
▲ KNN kanninich : https://line.me/S/sticker/1787921
อีเมล์สำหรับติดต่องาน
[email protected]
แชแนล Bearhug คือแชแนล Vlog ที่ประกอบด้วยพิธีกรหลัก 2 คน คือ
"ซารต์ Sunbeary" สาวน้อยอดีตนักบัญชีผู้ชื่นชอบการกินเป็นชีวิตจิตใจ มีความรักในการท่องเที่ยวผจญภัย รักการออกอีเวนท์ และรักการ(โดน)ถ่ายรูปเป็นชีวิตจิตใจ เพราะความสามารถในการบริหารการเงินบริษัทที่เหนือมนุษย์ ทำให้ทุกคนขนานนามซารว่า "ท่าน CEO"
"กานต์ Atthakorn" ผู้ชายหน้านิ่งผู้ถูกให้ฉายาว่าปากสุนัขที่สุดในสามโลก ชื่นชอบการทำงานเบื้องหลังอยู่หลังกล้อง รักการศึกษานวัตกรรม และการอัพเดทความรู้รอบตัว เพื่อพัฒนาตัวเอง