My favorite high protein drink 🤎ทานทุกเช้า วันละขวดคู่กับ chia seed + cereal เป็นมื้อเช้าที่ protein ครบ สารอาหารครบอิ่มท้อง พร้อมลุย ดาร์ลิ่งซื้อตุนไว้รอบที่2ละ Dutchmill High Protein Whey Plus ใหม่! กลิ่นอัลมอนด์ หอมอัลมอนด์และดื่มง่ายมากๆ
✅ 28 grams of protein
✅ BCAA
✅ No Sucrose Added
✅ 170 Calories
✅ Low Fat
✅ High Calcium
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同時也有3部Youtube影片,追蹤數超過0的網紅Nabi's Breakfast 元氣早餐安利??小紅書│Nana OuYang歐陽娜娜,也在其Youtube影片中提到,Suscribe 開始訂閱我的頻道 歐陽娜娜Nana OuYang ➔ http://bit.ly/2P7j81S 歐陽娜娜工作室 Nana OuYang studio ➔ http://bit.ly/3201G14 Nabi 元氣早餐安利? 這段時間工作比較多,沒有什麼時間做早餐⋯ 最近發現了一...
「high protein cereal」的推薦目錄:
- 關於high protein cereal 在 Facebook 的最讚貼文
- 關於high protein cereal 在 Sophie's Keto Choice-低醣生酮無麩質食譜 Facebook 的最佳貼文
- 關於high protein cereal 在 Wayne 蔡佩璇 Facebook 的精選貼文
- 關於high protein cereal 在 Nabi's Breakfast 元氣早餐安利??小紅書│Nana OuYang歐陽娜娜 Youtube
- 關於high protein cereal 在 CYFIT兆佑 Youtube 的最佳貼文
- 關於high protein cereal 在 Daily Health Wellness Center Youtube 的最佳解答
high protein cereal 在 Sophie's Keto Choice-低醣生酮無麩質食譜 Facebook 的最佳貼文
喜歡低碳高蛋白的Julian Bakery麥片的人看過來!現在~10/31有15% off!
👻🎃☠️coupon code: trickortreat
一次買三包這個最划算,我都配著優格吃,早上吃這個就好飽!低醣、生酮都可以吃!重點是卡滋卡滋超脆超刷嘴!每次特價我都會囤貨😻
營養成分:半杯(37g)有100卡左右、13g蛋白、3g淨碳,也適合增肌減脂期用。
https://julianbakery.com/product/progranola-cereal-variety-three-pack/ref/224/
以上優惠在美國而已喲!
台灣的朋友可以在iHerb買到:https://iherb.co/gJ92xJqD
附註:香草口味的有肉桂的味道(左邊),巧克力口味有一點椰子的味道(右邊),我最喜歡咖啡口味(中間)
high protein cereal 在 Wayne 蔡佩璇 Facebook 的精選貼文
One of my kids’ favorite breakfast food is cereal with milk, and I usually add some muesli to milk for myself. Now with the new Dutch Lady +Protein, its even easier to prepare breakfast and make sure its nutritious at the same time! The high quality protein helps build strong muscles, and the calcium helps with strong bones! Not only that, it also supports my health and helps me stay active and while juggling my busy lifestyle. Having this delicious milk has become a daily habit for me and my family, gives a strong start to our day! #dutchladymy #strongerstart #dutchladyplusprotein #strongmuscles #strongbones
high protein cereal 在 Nabi's Breakfast 元氣早餐安利??小紅書│Nana OuYang歐陽娜娜 Youtube 的評價
Suscribe 開始訂閱我的頻道
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Nabi 元氣早餐安利?
這段時間工作比較多,沒有什麼時間做早餐⋯
最近發現了一款方便又營養的早餐—五穀磨房 Y10 元氣早餐粉??
所以今天來給大家分享這個簡單方便的思慕雪⋯
思慕雪的主要原料就是Y10早餐粉⋯
它是由奇亞籽,核桃,黑芝麻,山藥等很多食材磨成的粉粉⋯
而且裡面還加了乳粉,所以不僅有植物蛋白還有動物蛋白, 營養非常的均衡??
裡面還有穀物粉粉的伴侶,可以配著一起吃⋯
它是含有益生元的,高膳食纖維,有助於促進腸道蠕動??
配上喜歡吃的水果和“吃個彩虹”水果麥片?
就是營養美味又高顏值的思慕雪啦??
一款很適合夏天的早餐??
今日分享完畢⋯
希望你萌喜歡✨
Nabi's breakfast ?
There is more work during this time, running out of time to make breakfast...
I recently discovered a convenient and nutritious breakfast—Wugu Mill Y10 vitality breakfast powder(五穀磨房 Y10 元氣早餐粉)??
So today I will share with you this simple and convenient smoothie...
The main ingredient of smoothie is Y10 breakfast powder(Y10早餐粉)...
It is a powder made from many ingredients such as chia seeds, walnuts, black sesame seeds, and yam...
And milk powder is added, so not only plant protein but also animal protein, the nutrition is very balanced ??
There is also a companion of cereal powder, which can be eaten together...
It contains prebiotics, high dietary fiber and helps to promote bowel movements ??
With favorite fruit and "eat a rainbow" fruit cereal(吃个彩虹 水果麦片) ?
It is a nutritious, delicious and high-value smoothie ??
A very good breakfast for summer??
Finished sharing today...
I hope you like it ✨
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high protein cereal 在 CYFIT兆佑 Youtube 的最佳貼文
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high protein cereal 在 Daily Health Wellness Center Youtube 的最佳解答
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PROBLEM: Skipping breakfast is strongly correlated with weight gain. "Start your day off right," right? Still, young people eat nearly half of their daily calories between 4 p.m. and midnight. So, eat breakfast, but what's best?
MEDICAL RESEARCH: An experiment out of the University of Missouri involved overweight or obese females, aged 18 to 20, who identified as infrequent breakfast eaters. Each morning for a week, the researchers had the participants eat either 350 calories of cereal (13 grams of protein), 350 calories of eggs and beef (35 grams of protein), or skip breakfast entirely.
RESULT: Eating any breakfast was associated with increased feelings of fullness, a reduced desire to eat, and lower levels of ghrelin (a hunger-stimulating hormone) throughout the morning. But meaty, eggy breakfast was associated with these benefits over the course of the entire day. Participants who had a lot of protein in the morning also had reductions in their "cravings-related" brain activity, and increased levels of a hormone associated with satiety. They snacked less on fatty foods in the evening, as compared to those who ate cereal or nothing.
CONCLUSION: This makes a pretty good MEDICAL PROOF that we should take a high-protein breakfast
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