Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
同時也有7部Youtube影片,追蹤數超過139萬的網紅Jessica Vu,也在其Youtube影片中提到,uhh yeah i made a tiktok. am i embarrassed about it?? yes. but am i going down alone? no. that's why im embarrassing myself and my birthgiver today ??...
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- 關於hold accountable for 在 Jessica Vu Youtube 的精選貼文
- 關於hold accountable for 在 Mẹ Nấm Youtube 的最佳解答
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hold accountable for 在 Facebook 的最讚貼文
This is not OK. I hold everyone who has power accountable. Do you have daughters? Sisters? Wives? Nieces? What message are you trying to tell to our future girls? That we will protect rape culture and intimidate girls instead? I stand with Ain.
Lawyers, judges, I plead you to protect her. She speaks for all of us who have been sexually violated, sexually assaulted, sexually harassed. She shouldn’t be fighting the battles for us. She should be in a school/system that protects her from this. Where the fuck is the Women’s Ministry now?
This is not OK.
hold accountable for 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
God’s Books of Memory
“Then those who feared Yahweh spoke one with another; and Yahweh listened, and heard, and a book of memory was written before him, for those who feared Yahweh, and who honored his name. They shall be mine,” says Yahweh of Armies, “my own possession in the day that I make, and I will spare them, as a man spares his own son who serves him. Then you shall return and discern between the righteous and the wicked, between him who serves God and him who doesn’t serve him.” (Malachi 3:16-18 WEB)
Everything you do in faith is being recorded in Heaven. Even if man does not appreciate the praiseworthy things you do, God has a perfect record of your good works.
“Let us not be weary in doing good, for we will reap in due season, if we don’t give up. So then, as we have opportunity, let’s do what is good toward all men, and especially toward those who are of the household of the faith.” (Galatians 6:9-10 WEB)
You will surely reap a harvest of rewards by continuing to do good. Keep persevering in it, even if people hurt you, biting the hand that feeds. Remember, you are not doing it to impress people, or to get their appreciation—you are doing it as worship unto the Lord, and He is your Rewarder.
Good works are not for determining whether you are saved or not. You are saved by Grace through faith in Jesus. It is the blood He shed that made payment for your forgiveness of sins.
A born-again believer is already a full-fledged child of God—a new creation in Christ who has passed out of death into eternal life. He cannot be condemned to Hell after being saved. His reborn spirit remains permanently righteous.
Salvation is based on what Christ has done, but rewards are based on what you have done.
““Behold, I come quickly. My reward is with me, to repay to each man according to his work.” (Revelation 22:12 WEB)
For a born-again believer, there are no punishments or condemnation to receive at the judgment seat of Christ—at the cross, Jesus already took all the punishment for your sins.
All that is left is to measure and distribute your rewards.
The records in the Books of Memory/Remembrance shall be used to determine your rewards when you stand before Jesus’ throne for judgment.
Some things you do can cause the loss of rewards.
“I am coming quickly! Hold firmly that which you have, so that no one takes your crown.” (Revelation 3:11 WEB)
The church of Philadelphia was under persecution by Judaizer Jews who wanted them to deny the name of Jesus.
For those who renounce their faith, they will not lose their salvation, but they will not receive a crown.
“Let not many of you be teachers, my brothers, knowing that we will receive heavier judgment.” (James 3:1 WEB)
For those who claim to be teachers of the Gospel, if they teach falsities and heresies, causing believers to be stumbled and led astray, they will lose rewards.
Teachers have more revelation about the truths in God’s word, so when they knowingly teach or practice falsehoods, they will be held more accountable for their actions and lose out on rewards.
They cannot claim to be ignorant like many believers actually are.
How then can a believer maximize their rewards and ensure that time spent in this mortal lifetime will be truly worthwhile?
Learn more in “Sandcastles Don’t Last Forever”, a highly-relevant book in these end times. The Lord Jesus’ return is near! We need to be thinking how to use our time with an eternal-focus. Set your mind on the things above, and redeem your time wisely: http://bit.ly/sandcastlesdontlastforever
hold accountable for 在 Jessica Vu Youtube 的精選貼文
uhh yeah i made a tiktok. am i embarrassed about it?? yes. but am i going down alone? no. that's why im embarrassing myself and my birthgiver today ???
Add subtitles for this video in your language here!
http://www.youtube.com/timedtext_video?v=0eAPPwqTEJg&ref=share
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who wants to join my hype house its only me and my mom in a 1br apartment but i have a closet u can sleep in
a lot of you wanted a video ft. Mama Vu when I mentioned she was visiting LA..bold of u to assume I didn't already film one ?
Anyways idk if u could tell but this video was really frustrating to film towards the end bc the any song challenge is actually SO HARD but whatever, we tried our best ? safe to say i am not a tik tok dancer..i'd say tik tok is a great platform for shitposting tho ?♀️
ALSO did u notice today is Sunday....I didn't miss my upload day HA! 2020 we uploading consistently ? pls hold me accountable yall, if i miss an upload day u can force me to learn another tik tok dance, just pls not renegade i really don't want to do renegade
'til next time!
♡ xo
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hold accountable for 在 Mẹ Nấm Youtube 的最佳解答
Người Việt Đồng Tâm
Để tranh đấu cho công lý và hỗ trợ người dân Đồng Tâm, mỗi người dân Việt đều có thể làm nhiều việc khác nhau trong đó có phần vận động sự quan tâm và can thiệp của quốc tế. Do đó, chúng tôi kêu gọi đồng bào Việt Nam trong và ngoài nước cùng gửi điện thư (email) đến tất cả các tòa đại sứ và lãnh sự quán có mặt tại VN, Liên Hiệp Quốc, các Tổ chức quốc tế nhằm kêu gọi họ yêu cầu chính phủ Việt Nam:
- Đồng ý cho đại diện các đại sứ quán, các tổ chức trong nước và quốc tế đến thăm hỏi, tìm hiểu, giúp đỡ dân làng và các nạn nhân.
- Cho phép các tổ chức quốc tế, phóng viên quốc tế như của AP, NY Times, Reuters, RFI, CNN, Aljazeera đến Đồng Tâm để tác nghiệp và cung cấp thông tin trung thực nhất.
- Yêu cầu nhà cầm quyền Hà Nội ngừng sử dụng bạo lực, hay tiếp tục đe doạ sử dụng bạo lực cũng như chấm dứt hành vi vu cáo khủng bố đối với mọi dân làng Đồng Tâm.
Dear Sir/Madam:
It is with grave concerns that I draw your attention to the following:
•On January 9, 2020 a violent clash over a land dispute in Dong Tam commune, Vietnam where excessive military and police force was deployed that killed an 84-year-old civilian and injured several others. The elderly who had been a vocal leader in the struggle against land confiscation was shot twice in the head and once in the chest while sleeping in his bed. Several other elderly and farmers of the same commune were arrested or assaulted and badly injured. Reportedly there were some 3000 police heavily armed with tear gas, explosives and live ammunition that launched the attack at approximately 3 a.m. on that day targeting the house of the local elderly leader. His sons were also arrested and his daughter in law and grandchildren were also hunted down while running away by police sniffer dogs.
•This is the latest bloody conflict of land seizures in Dong Tam commune where tension has been simmering for some three years. Farmers claim that the government seizes 59 hectares (116 acres) of their farmland for the military-run Viettel Group, which is Vietnam’s largest mobile phone company, without consultation, consent and adequate compensation for the rightful owners.
•While violent land confiscations are not uncommon in Vietnam, this is the first time the authorities claimed there had been 3 policemen killed during the attack against the rightful owners of the lands. Human Rights Watch and other international human rights organizations have urged the authorities to investigate the killings fairly and to hold accountable those who used violence and whether excessive police force was justified so as not to wrongly accuse and further victimize the victims.
•Similarly, last year, just days before the Vietnamese traditional new year, “Tet”, on January 4 and January 8, the authorities in Ho Chi Minh city also launched an attack against the Loc Hung Vegetable Garden, a settlement area claimed by the Catholic Church and registered for agricultural use in 1991, 1995, and 2005, and ever since the land had been used by residents for growing vegetables.
•During the two-day operation, some thousand uniformed police and plain clothes forces wearing masks equipped with about 8 bulldozers and earth movers to demolish all the houses in Loc Hung Vegetable Garden, Tan Binh district, without prior warning, proper notice, or adequate compensation for the residents.
•This forced hundreds of displaced victims who are mostly defectors and people who had escaped the Communist regime in the North in 1954, and former prisoners of conscience, political dissidents and veterans of the former army of South Vietnam out of their homes.
•Lawyers in the country protested against the local authorities’ abuse of power claiming the state should have issued an order for land appropriation first before any issuance of an eviction order to residents of Loc Hung Vegetable Garden.
Therefore, we earnestly ask [your embassy] [U.N. organization]…. to exert diplomatic pressure and
1. Urge the Vietnamese government to end military and police repression and abuse of powers against civilians;
2. Urge the Vietnamese government to recognize the importance of engaging in respectful dialogues and fair negotiations to solve land disputes peacefully rather than resorting to violence.
3. Urge the Vietnamese authorities to investigate with impartiality and transparency and punish all those who are responsible for the human rights violations and the violence in Loc Hung Vegetable Garden and Dong Tam commune so that there is no impunity for crimes committed by state officials.
4. Urge the Vietnamese authorities to permit access to Dong Tam and Loc Hung survivors by local and foreign journalists, diplomats, UN agency officials and other impartial observers to assess what evolved there and monitor the government’s investigation of these incidents.
5. Urge the Vietnamese government to recognize unfair and arbitrary land confiscation for economic projects displacing local people is the source of social unrest, publi
hold accountable for 在 sherrybyw Youtube 的精選貼文
2020 will be the first time I actually have a list of new year’s resolutions. The five categories I’ve decided on (in no particular order) are:
- Self-improvement
- Health
- Career
- Relationships
- “New something”
If you're interested in helping me out with video editing, shoot me an email at sherry@abrushofbeauty.com with a sample!
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