在這一場疫情的影響下,對我們大家的日常生活都造成影響!
相信病毒在短期內不會消失,我們只能習慣與病毒和平共存!
我們能做的就是保護好自己和保護他人把風險降到最低!所以我認為大家到健身房運動時還是必須要戴上口罩,還有就是手上隨時都拿著一瓶酒精消毒劑,再用器材之前其實可以先噴一噴酒精消毒劑在使用機器!
可能會造成大家比較麻煩,但在這非常時期大家可能就要辛苦一點!
因為如果我們不能改變環境,那我們只能改變自己的習慣!
運動本來就是健康的,所以在運動時我們應該提升自己的防護力,保護好自己保護好他人!
Under the influence of this epidemic, it has affected our daily lives! Believe that the virus will not disappear in the short term, we can only get used to coexisting peacefully with the virus! What we can do is to protect ourselves and protect others to minimize the risk! So I think you still have to wear a mask when you go to the gym to exercise, and you have to hold a bottle of alcohol disinfectant on your hands at all times, and you can actually spray the alcohol disinfectant before using the equipment! It may cause you more trouble, but in this extraordinary period, you may have to work a little harder! Because if we can't change the environment, then we can only change our habits! Exercise is inherently healthy, so when exercising, we should improve our protection, protect ourselves and others!
#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet
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同時也有940部Youtube影片,追蹤數超過32萬的網紅【3年0組】郡道美玲の教室,也在其Youtube影片中提到,ありがとう。 愛、覚えています。 ♡Twitter https://twitter.com/g9v9g_mirei You can use the tag #教えて郡道先生 to tweet about me. ♡Membership https://youtube.com/channe...
hold on with 在 Facebook 的最佳貼文
Music video out on YouTube and a little note:
Drunk sleeping in taxis is a song that I hold very close to my heart. It is about a fear I have of not being loved the same way when I’m seen at my worst by the people I love. It is about how I can get scared to be the one I don’t like and show the worst part of me… It is very easy to idealize you and like you at your best but when you’re drunk sleeping in taxis, irrational, crying for no reason, at your worst, would people still feel the same about you? I wrote it out and it healed me. People tend to see me as a very happy, positive, smiley person which reflects true parts of me but I have so many insecurities and flaws that I’m afraid to show and the worst part of me that I’m afraid to be. This song is an act of courage to choose to share this other vulnerable page of my life cause normalizing the human side of us over perfection is something I wish I can always do. I guess the lyrics speak for themselves and with this song I just spoke my truth on a 2am night when I couldn’t sleep, few days after a party that has gone wrong...
I hope it can speak to you. And thank you so much for sharing it❤️❤️🩹🥺😭
#DrunkSleepingInTaxis
hold on with 在 theurbanrhapsody.com Facebook 的最讚貼文
Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.
🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.
🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!
🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.
🌞 Consider how you may have contributed to the situation: It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.
🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.
🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"
Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.
What do you do when someone mistreats or angers you? Comment below.
#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet
hold on with 在 【3年0組】郡道美玲の教室 Youtube 的最佳解答
ありがとう。
愛、覚えています。
♡Twitter
https://twitter.com/g9v9g_mirei
You can use the tag #教えて郡道先生 to tweet about me.
♡Membership
https://youtube.com/channel/UCeShTCVgZyq2lsBW9QwIJcw/join
The membership courses include exclusive streams, videos, posts, and stamps.
Videos of my past ASMR streams are also available for all members.
♡Please follow these rules so that everyone can enjoy the stream:
● Don't hold conversations with other viewers in the chat.
● Don't bring up other streamers unless I mention them.
● Also don't talk about me in other streamers' chat.
♡About me
I'm Mirei Gundou (郡道美玲 Gundo Mirei), a virtual YouTuber from NIJISANJI.
I work as a teacher in an all-boys' school, so some call me Gundou-sensei.
I stream and upload clips almost everyday and do ASMR on Fridays.
Please comment, like and subscribe!
#GundouMirei #Nijisanji #Vtuber #雀魂
hold on with 在 椅子樂團 The Chairs Youtube 的精選貼文
窗外一遍又一遍重複的風景
總是好奇卻不夠勇敢看清
明知見一面少一面是時間的真理
卻又必須分離
宇宙會趨向混亂直到死亡
我努力抓住那把秩序的槳
但願能夠穩定地和你在這小路上
划出一道光
當終於雙手合十臣服於時代的巨浪
原來信仰是如此脆弱且易逝的呀
可親愛的你卻從未真正地離開我身旁
我們的地方是如此穩固如此的堅強
途中短暫停靠的美麗的人哪
多渴望你們留在我的枝枒
但每個生命終究都有自己的計劃
我無從解答
當終於雙手合十臣服於時代的巨浪
原來信仰是如此脆弱且易逝的呀
可親愛的你卻從未真正地離開我身旁
我們的地方是如此穩固如此堅強
原來信仰是如此脆弱且易逝的呀
我們的地方是如此穩固如此的堅強
The scenery outside the window repeats again and again
I'm always curious but never brave enough to see it through
Knowing that the time we meet each other will only be less and less
Still we have to be parted
The universe tends to be chaotic until its death
I try the best I can to hold the paddle of my order
Wish I could be with you stably along the way
Illuminating the darkness while we’re rowing
When I finally surrender to the billow of the time
I come to realize how fragile our belief can be as it vanishes
But my dearest friend, you never leave me and are always by my side
How firm and steady our place is
You, beautiful people who make a brief stop at my station
How I desire that you’d stay on my branches
However every life has its own plans
And there's no way I'll be able to know the answer to them
When I finally surrender to the billow of the time
I come to realize how fragile our belief can be as it vanishes
But my dearest friend, you never leave me and are always by my side
How firm and steady our place is
作詞 |裘詠靖
作曲 |裘詠靖
製作人|黃榮毅
編曲|椅子樂團
錄音|邢銅 @ 55 TEC Studio
混音|Andy Baker @Yuchen Studio
母帶後期|Andy Baker @Yuchen Studio
封面設計|Fuling Chang Illustrations / 章芙菱
hold on with 在 【3年0組】郡道美玲の教室 Youtube 的最佳貼文
チャンネル登録よろしくお願いします(=゚ω゚)ノ
カスくん
@春崎エアル
♡Twitter
https://twitter.com/g9v9g_mirei
You can use the tag #教えて郡道先生 to tweet about me.
♡Membership
https://youtube.com/channel/UCeShTCVgZyq2lsBW9QwIJcw/join
The membership courses include exclusive streams, videos, posts, and stamps.
Videos of my past ASMR streams are also available for all members.
♡Please follow these rules so that everyone can enjoy the stream:
● Don't hold conversations with other viewers in the chat.
● Don't bring up other streamers unless I mention them.
● Also don't talk about me in other streamers' chat.
♡About me
I'm Mirei Gundou (郡道美玲 Gundo Mirei), a virtual YouTuber from NIJISANJI.
I work as a teacher in an all-boys' school, so some call me Gundou-sensei.
I stream and upload clips almost everyday and do ASMR on Fridays.
Please comment, like and subscribe!
#GundouMirei #Nijisanji #Vtuber