42.195km for 10k!
When I completed my first half-marathon in May, I said I would never do something like this again. Well, turns out I don't have to take that back because I'm doing a FULL Marathon this month! Wut? 😅 Why? As you may know, I am part of the Everyone Can Be Someone campaign in support of the Children, Youths, and Families served by TOUCH Community Services. I have pledged to raise $10,000 and while I could have just asked you to donate, I figured I should do something to earn your support for my cause.
So a full marathon it is. I'm not sure how it's gonna play out... but I've been running, doing cardio training and endurance exercises for the past few weeks. For sure, no running records will be set... all I want to do is to complete it and in the process, I hope I have your support. Click here https://tinyurl.com/ecbs-kelvin to donate. Minimum amount is $5 and every donation will go some way in providing support for low income, single parent households and vulnerable families.
Oh, and a special thanks to Gold Coast Marathon for partnering me in this little challenge of mine. It's a virtual run which means you can do so anywhere in the world. You can still sign up at goldcoastmarathon.com.au from now til 1 Aug. Do tag me if you are joining me too, and thanks in advance for your support!
同時也有39部Youtube影片,追蹤數超過1,270的網紅Freeyon Chung 鍾君揚,也在其Youtube影片中提到,This is one of my favourite duets of all time and the lyrics (and the subtle things behind the song..etc) are very beautiful & meaningful. If you thin...
「hope someone to do something」的推薦目錄:
- 關於hope someone to do something 在 Cheekiemonkies Facebook 的最佳貼文
- 關於hope someone to do something 在 Facebook 的最佳貼文
- 關於hope someone to do something 在 Facebook 的最讚貼文
- 關於hope someone to do something 在 Freeyon Chung 鍾君揚 Youtube 的最讚貼文
- 關於hope someone to do something 在 Jordan Tseng Youtube 的最讚貼文
- 關於hope someone to do something 在 So-ju Twins Youtube 的精選貼文
hope someone to do something 在 Facebook 的最佳貼文
Trauma informed journalism. Do we have trauma awareness training at our news outlets? How much could it help our nation’s mental health if we did? Have been thinking about this a lot the past year and it applies to how the news is covered in general. With yesterday’s news, especially, read a harrowing account of one of the student’s experience with the news outlets outside their school. Should the kids themselves be the ones having to plead for compassion? (Am not saying this solely lies on the shoulders of journalists, this article shows how it’s more complicated than that. This is for the institutions.)
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Sending love to all those affected.
To the kids, I’m sorry that you have had to experience such tragedy at such a young age. if you don’t have a grown up who knows how to guide you through this, it must feel so scary, i hope you know that it doesn’t mean that what you are feeling is not valid. There is nothing wrong with you. You are not weak. You are not making a “big deal” out of “nothing”. That’s how a lot of adults have been taught to deal with the things we’ve been through, too, so they might not know how to guide you. If that’s the case, do reach out to someone who is trained to do this. Sending you lots of love. Have included a list compiled by @thetapestryproject 🤍
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To the adults, how difficult it must be. If no one has ever held space for your trauma, which shows up in many different ways, to have to learn how to do it for yourself and for those in your charge, that must be so hard. Sending you lots of love. Do take care of yourselves, if you don’t know how, do reach out to someone who is trained to do this. 🤍
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It’s been a lot, everything has been a lot. There is a community called @safecircle.sg, they’re committed to building a more trauma informed community, this is something that all of us can learn to do. Perhaps we learn to hold space, perhaps we learn to give compassion, perhaps we learn to receive it, perhaps we learn to have difficult conversations, perhaps we learn to deal with our emotions, perhaps we allow ourselves to have emotions, perhaps we learn to validate, perhaps we learn to grief. Perhaps. 🤍
hope someone to do something 在 Facebook 的最讚貼文
When my dad could no longer provide for my mom and I… when my dad passed away… or when I got beat up in school.
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It felt like there was no way out. It felt like I had hit a level below rock bottom.
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Looking back at my whole life, there are many moments I don’t want to go back to.
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However, it was through those tough moments I started doing martial arts. I started businesses to make money. And I found mentors who trained me.
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So when it feels like you’ve hit rock bottom, and it feels like there’s no hope or help to get from anywhere…
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There’s only one way out...
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And that is through it.
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Let me ask you…
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Looking back at your life, haven’t you had those moments that you wish never happened, aren’t those also great moments that changed something within you?
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Maybe you lost a girlfriend or boyfriend, and you found someone better.
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Maybe you got fired from your job and started your own thing.
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Or maybe you lost a friend or relative, and now you appreciate the people around you more.
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So whatever you’re going through right now, just know that even the worst storm will stop. And how can you learn from it?
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I believe you can do this. Give me a “I can do it” in the comments below if you can do it.
hope someone to do something 在 Freeyon Chung 鍾君揚 Youtube 的最讚貼文
This is one of my favourite duets of all time and the lyrics (and the subtle things behind the song..etc) are very beautiful & meaningful. If you think of anyone while watching this video, I hope you can send it to them to let them know the impact they’ve had on your life.
I have liked For Good since the first time I heard the song and have always wanted to record a cover of it, but never quite found someone I thought would be the right person to sing this song with me. When I started cosplaying as Magnus and later came across the Edom scene in Shadowhunters, where the characters were potentially separating from each other forever, I knew this was it. Plus, there are other similarities between Glinda & Elphaba in Wicked and Alec & Magnus from Shadowhunters (feel free to comment to let me know what you come up with).
Doing a cover of this song while cosplaying characters from one of my favourite shows, I knew I had to go the extra mile. The amount of time and effort spent along with the things I had to learn, get and do to pull it off was kind of insane, but worth it at the same time (lost track of how many all-nighters were involved.
Without help from Ivan Wong, Robin Oh and Chris Jayden of KANTAN Media, this project would not have been possible. Thank you so much!!
Magnus/Alec: Freeyon Chung
Piano Accompaniment: Ivan Wong
Audio Engineer: Robin Oh
Producer-Editor: KANTAN Media (Chris Jayden)
Special Thanks: Cantius Lee
Director: Freeyon Chung
Hair: Freeyon Chung
Make Up: Freeyon Chung
Lighting: Freeyon Chung
Wardrobe: Freeyon Chung/Ivan Wong
Camera Operator: Freeyon Chung
I hope you will follow my journey as I continue to create more quality content to share with all of you! I already got a few ideas, so…just sit tight til my next creation haha
#ForGood #Shadowhunters #FreeyonMusic
~~~~~~~
Subscribe To My YouTube Channel:
http://www.youtube.com/FreeyonChungKwanYeung
Like My Facebook Page:
https://www.facebook.com/FreeyonChung
Follow Me On Instagram:
https://www.instagram.com/FreeyonC
Find Me On TikTok:
https://vt.tiktok.com/r28tqY/
~~~~~~~~
I've heard it said
That people come into our lives
For a reason
Bringing something we must learn
And we are led to those
Who help us most to grow if we let them
And we help them in return
Well, I don't know if I believe that's true
But I know I'm who I am today
Because I knew you
Like a comet pulled from orbit
As it passes the sun
Like a stream that meets a boulder
Halfway through the wood
Who can say if I've been changed for the better
But because I knew you
I have been changed for good
It well may be
That we will never meet again
In this lifetime
So, let me say before we part
So much of me
Is made of what I learned from you
You'll be with me
Like a handprint on my heart
And now whatever way our stories end
I know you have rewritten mine
By being my friend
Like a ship blown from its mooring
By a wind off the sea
Like a seed dropped by a sky bird
In a distant wood
Who can say if I've been changed for the better
But because I knew you
Because I knew you
I have been changed for good
And just to clear the air
I ask forgiveness
For the things I've done, you blame me for
But then I guess
We know there's blame to share
And none of it seems to matter anymore
Like a comet pulled from orbit (like a ship blown from its mooring)
As it passes the sun (by a wind off the sea)
Like a stream that meets a boulder (like a seed dropped by a bird)
Halfway through the wood (in the wood)
Who can say if I've been changed for the better
I do believe I have been changed for the better
And because I knew you
Because I knew you
Because I knew you
I have been changed
For good
hope someone to do something 在 Jordan Tseng Youtube 的最讚貼文
It's the final video of the series. The video is combined with all videos of "Toys In The Pandemic" series. And the last clip is our first video which we try to dub. We hope to give everyone something different on this channel. Thank you!
Hope we can return to the regular life soon. Toys can do it. You can do it, too. Share the video to someone who need to know the common senses.😂
─Producer Yu
Watch other toys in the pandemic 👉 https://bit.ly/2ROpJQG
Thor─voice actor: Mickey Lee
Ironman─voice actor: Jordan Tseng
Director: Jordan Tseng
Producer: Yu
The little masks maker: Happy Chen
Soundmix: Audioforest Studio、N Lee Tsai
Rotoscoping: Mickey Lee、Xhang、Rin Yu、Anderson Huang、Mei Hsin Li、Yin Rou
謝謝阿滴的邀請!
這部片是用定格動畫模擬防疫生活!
玩具做得到的,你也可以!
#好家在我在家 影片頁面 ▶ https://youtube.com/hashtag/好家在我在家
#好家在我在家 圖標素材 ▶ https://reurl.cc/qmMkAE
疾管家加好友頁面 ▶ https://socialdon.group/cdcline
社交距離 App下載網址 ▶ https://socialdon.group/downloadnow
看看其他玩具的疫情下生活👉 https://bit.ly/2ROpJQG
-------------------------------------------------------------------------------------
stop motion線上課程開課中 ▶ https://hahow.in/cr/jordanstopmotion
Instagram ▶ https://bit.ly/2BhAiDC
Facebook fan page ▶ https://bit.ly/30h70z8
築格動畫Facebook粉絲專頁 ▶ https://bit.ly/367GrgU
Twitter ▶ https://bit.ly/3deNpmd
hope someone to do something 在 So-ju Twins Youtube 的精選貼文
?FOLLOW US?
Sue's IG: https://www.instagram.com/cheongsueann
Jo's IG: https://www.instagram.com/joannwithadash
Hey guys,
It seems like it took us forever to edit this vlog. But we hope we are not too late~ First, we would like to thank you guys for all the bday wishes. You guys made our day even more special and warmer ?? We hope that we can continue to celebrate more bdays with you guys ???
We realised we only have 5000-word limitation here so we couldn't answer everyone. Sorry guys~ We'll probably answer them in our other vlogs.
Lots of love,
Jo & Sue
?IG QUESTIONS?
? What kind of app you use to edit your insta stories?
Sue: Inshot app. Cinema 02 filter + grains OR I use SNOW app
Jo: VSCO. M5 filter, M5 +2.8, Exposure +0.4, Contrast +0.5, Sharpen +4.1, White Balance : Temperature -0.9, Tint +1.2, Vignette +8.0, Grain +4.0
? How to you manage alone time?
We both have our own routine & we respect each other space. We actually spend most of our time alone~ Just in the vlog it seems like we are together 24/7
? If all expenses paid and no pain at all, what kind of plastic surgery would you girls do?
Love this question! We do get sponsorship offer for plastic surgery and we have kinda high tolerance for pain but we still rejected the offer =) We don’t think we would change a thing~ It’s not that we are happy with everything that we’re born with just that we think we rather learn to love what we are given. That being said, we are not against plastic surgery either.
? With your current income, do you guys be able to make a living on your own?
We survived. LOL~ It’s not a lot but we love what we do and we’ll continue to work hard.
? What happens if you are over 35 and have not married yet?
Good question~ We don’t think it should be an issue. Married or not, it won't change a thing =)
? Is there any tips or book recommended to start reading?
We all have different book preferences. When people say they are not a reader we always think that they have not found the right book. It’s not you, it’s the book LOL So keep searching and keep reading. Don’t feel bad to leave a book if you don’t like it~
? What if one day you two fall in love with the same guy?
It’s not going to happen~ We both have different taste in guys
? If you were to focus on one thing you can improve on, what would it be?
Sue: I would like to improve my sleeping habit. I need to sleep early.
Jo: For work, I want to improve my Photoshop skill. For personal, I want to overcome my fear of crowds.
? What is something which gives you happiness recently?
Jo: Baking cakes & learning crochet
Sue: Exercising & Baking breads
? Places / Country you guys want to travel when C19 ends or safe to travel again?
Jo: Korea
Sue: Taiwan~ Since we’re learning Mandarin, I think Taiwan is the great to practice my Mandarin. Plus, I like Taiwan.
? What’s your preference in guys?
Jo: I like hardworking guys. And also someone who knows how to enjoy life alone and with people too.
Sue: I like animated guys… I’ll leave it as that. LOL
? What made you start your own business? How to solve it when no customer buy?
We started our first business as a side thing. We just love clothings and we thought selling clothing would be fun. When we closed our clothing business down, opening another business seems like a familiar thing to do~
& how to get more customers? You can pay for ads. Get influencers to promote your business. Get family and friends to spread the news.
? Do you guys inspire each other? Who inspire who the most?
We both have different style so we get inspirations from outside sources ( like on Pinterest, YouTube or Instagram)
? How tall are you guys? Both of you look so tall.
We get that a lot. But we are tiny~ 157cm =)
?What’s the cutest thing someone did for you?
Jo: The cutest thing is when a perfect stranger gave me an extra rose because he saw my then bf only gave me one stalk of rose. lol
Sue: When my mum bought us balloons on our birthday
? Advice to those who are entering into their 20s?
Jo: If you just entering your 20s, Welcome to adulthood~
My advice … Live & Be happy. Do what you love. Learn about yourself as much as you can. Learn new things. Try new things. and use SPF HAHA!
Sue: This is an exciting time. Like what Jo said, "Learn about yourself as much as you can". It's the time you get to choose what you want to do, what you want to be and be sure to choose wisely who you surround yourself with. .
? MUSIC ?
Music by frumhere, kevatta - a lover's wishlist - https://thmatc.co/?l=5720AA49
Music by VALNTN - Mona Lisa - https://thmatc.co/?l=A9A8AAFB
Music by Syphax - Rose Lips - https://thmatc.co/?l=17A29243
Music by ninjoi. - Nishi - https://thmatc.co/?l=131DB05E
Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=297B0B22
Music by Chinsaku - Blossom - https://thmatc.co/?l=682C114
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6E20961C
Music by eSNa - Playboy - https://thmatc.co/?l=82495F87