Day 3️⃣ #AlOpenheart
Allow your heart to be filled with hopes and…unicorns 🦄🥰
Choosing fallen dancer variation as my prone heart opening pose today 😊
#yogafanjoyce
❣❣❣❣❣❣❣❣❣❣❣❣❣❣
Heart opening’ poses and their many benefits are pretty clear. Physically – they stretch the hips, open the shoulders and chest, build strength in the legs, arms and back muscles and can even alleviate back and neck pain. Mentally and emotionally they invite courage and vulnerability, help us to face fears and remain calm in the face of difficult situations.
During practice you must remember that these pose can help to improve your wellbeing.
Hosts
@kwang_angkana
@la_layana_rous
@tjwellness
@tania_romanenia
@yogafanjoyce
Sponsors
@aloyoga
@alomove
📃Line up
Day 1: Your to-go warm up pose for heart opening
Day 2: Reclined heart opening pose
Day 3: Prone heart opening pose 💗
Day 4: Seated heart opening pose
Day 5: Kneeling heart opening pose
Day 6: Standing heart opening pose
Day 7: Inverted heart opening pose
Day 8: Your favourite heart opening pose
👉🏽 How to Participate:
Follow all hosts and sponsors;
Repost the flyer to your page and tag friends to play along;
Post daily using hashtag #AlOpenheart
and tag/mention your hosts and sponsor in the caption/photo;
Have your account on PUBLIC and put your country/flag in your BIO;
Have fun and show love and support to each other in the hashtag gallery;
#alo #aloyoga #aloonyou #yogachallenge #yoga #alochallenge #augusyogachallenge #igyogachallanges #yogisofinstagram #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice
#yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaoutdoor #yogaoutside #yogaposes #yogamodel
同時也有6部Youtube影片,追蹤數超過2,850的網紅CHEERLINS,也在其Youtube影片中提到,#寬宏藝術 #迪士尼卡通電影演唱會 #disneyinconcert 迪士尼交響音樂會初體驗👶🏻 \ ♩ / 序幕響起我就忍不住和一旁的先生說: 「怎麼辦有點想哭🥲」 完全就是超經典迪士尼重現!(拭淚) 喜歡一開始的Little Mermaid系列組曲 和最愛的A Whole New World...
「hopes and fears」的推薦目錄:
hopes and fears 在 Facebook 的最佳貼文
Follow your hopes and not your fears ✨
My cute white dress : @modanisamy Product code : 7854946
Use my code FAYUSOF to get extra discount and free shipping ✨
hopes and fears 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Phew, I just finished the 2020 sermon notes eBook today. Many of you have been asking when it will be ready, and I'm glad to say that it is now ready and available!
For a limited time only, you can get All My Sermon Notes eBooks, which is a bundle of 7 eBooks (2014 - 2020 sermon notes), for just US$39 which is an awesome 50% discount! Get it here:
https://www.miltongoh.net/store/p16/milton-goh-sermon-notes-ebooks.html
Some people don't buy any sermons because of 'choice paralysis'. There's so many messages to choose from, but they don't know which one they want to get. Even if they bought all the sermons, few people have the time to watch more than 300 hours worth of sermons to see which messages they like.
If you were to buy each sermon at $10, you'd have to spend more than $3000 to get all the sermons in this collection.
Get all my 2014, 2015, 2016, 2017, 2018, 2019, and 2020 sermon notes in a downloadable and printable eBook format for only US$39 (limited time sale price). That's 7 books in total!
They were meticulously compiled and they are the precious fruit of many hundreds of hours of work since 2014. If you knew exactly how much work and heart went into it, you would say that it's too reasonably priced!
These sermon notes eBooks are easy to read. You can finish reading the points of each sermon in under 10 mins. They can act as a catalogue for you to browse through the sermons and see which ones you want to purchase. After reading the points, you may want to buy the sermon so you can hear exactly how the point was delivered by the speaker.
You can enjoy these sermon notes eBooks even without internet connection and if you're like me who likes reading physical books, you can print them out and even make your own annotations on them during your personal Bible study time with God.
You will also receive the subsequent years' sermon notes eBooks whenever it is ready... so that means 2021, 2022, 2023, and so on!
If you have purchased this product before, you can claim the 2020 sermon notes eBook by replying to this email with a screenshot of your order confirmation email showing your purchase. I will then send you a link to download the eBook.
Testimonial about Milton's sermon notes:
"Milton Goh my brother, your insight on Grace has set me free from 20 yrs of addiction. I was a 7 time felon but by the GRACE of God I am now an ordained minister. Here is some of my story: I was saved in Dec 2016 and started evangelizing in July of 2017 as soon as I was released. My ministry has led over 800 to Jesus. I go to jails, rehabs, homeless shelters plus numerous churches! Your notes and sermons allowed me to find rest in Jesus. I was getting tired trying to perform what I thought God needed from me. You have made me realize it's 100% the CROSS and now I go constantly for Jesus but never get tired. Thanks for your wisdom and love for Jesus. May God bless you and your family!"
- Michael from Cumberland, Kentucky, USA
"Very encouraging simplified sermons. Needed it especially when I cannot attend church due to family commitments. They heighten my knowledge of God. God is good all the time! Thanks for sharing this Milton. May the Lord bless you."
- Nicole Ng, Singapore
"I write with heartfelt thanks to the man of God (Milton Goh) for having developed the idea of giving a chance to a people you didn't know but thought that they needed this wonderful and amazing message of GRACE. Indeed I Moreen (Ugandan) plus my other fellow brethren from different countries and continents are being blessed. Our hopes are raised high, the guilt and condemnation disappear, our fears and insecurities go despite the surrounding circumstances when we reach out to your blog."
- Mukyala Moreen, Uganda
"Hi Mr. Milton Goh, first of all I would like to say “Praise God and thank you so much Mr. Milton. You are such an answered prayer for me. I was really blessed by your blog. It opened my mind to the reality that there is still more than I can do for my Savior. Your blog melted my heart so much for God and pushed me to desire Jesus more. Your powerful notes anointed by the Lord through the Holy Spirit that you have shared will greatly help me for the expansion and growth of my ministry as well as my relationship with my God. I pray that God will continue to use you to inspire, motivate and uplift dying souls. I pray and I believe some day in the future I will be given a chance to encounter a (real encounter) with a servant of Jesus like you. Be richly blessed by God Mr. Milton and your family as well."
- Christine from Makati City, Philippines
"Yours are the best I have ever seen! They should be the official church sermon notes! ... I need to share again. This is written by a young man at NCC Pastor Prince epic amazing sermon notes! This should be in an official publication, it's so professional...! I love your sermon notes! Would like to eventually meet you and give you a gift!"
- Michelle from New York City, USA
Click the following link to buy "All My Sermon Notes eBooks" now and enjoy the 50% discount while it lasts: https://www.miltongoh.net/store/p16/milton-goh-sermon-notes-ebooks.html
hopes and fears 在 CHEERLINS Youtube 的精選貼文
#寬宏藝術 #迪士尼卡通電影演唱會 #disneyinconcert
迪士尼交響音樂會初體驗👶🏻 \ ♩ /
序幕響起我就忍不住和一旁的先生說:
「怎麼辦有點想哭🥲」
完全就是超經典迪士尼重現!(拭淚)
喜歡一開始的Little Mermaid系列組曲
和最愛的A Whole New World🤚🏻
長笛solo無敵強大~~
(高中管樂吹長笛部的me很注意聽😌🤚🏻)
百老匯歌手的演出也非常精彩💖
聲線和律動詮釋都好迷人!
(禮服閃閃動人很夢幻啊啊)
最後安可It's a Small World全場大合唱也莫名感人
就像在提醒人們珍惜身邊摯愛的重要
「享受快樂、擁抱悲傷」
最終、我們都生活在這樣一個小小世界。
It's a world of laughter, and a world of tears
It's a world of hopes , It's a world of fears
There's so much that we share
That it's time we were aware
It's a small world after all
(很容易受小小幸福感動的現在)‧⁺◟
太開心的夜晚!好滿足!🎵
一家三口國家音樂廳解鎖!
Cubi一直說下次要再來~~🥳
果然迪士尼是一生摯愛♥️
Disney forever !
✧( ु•⌄• )◞◟( •⌄• ू )✧
@disney_taiwan
#中正紀念堂 #國家音樂廳 #迪士尼 #百老匯 #一家三口
謝謝大家的收看 ٩(¨ )ว=͟͟͞͞
歡迎留言給我們喲!☺♥♥♥
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更多圖文分享都在:
▶Cheer的IG:[ @cheerlins_handmade ]
https://www.instagram.com/cheerlins_handmade
┅┅┅┅┅┅┅┅┅┅┅┅┅
┄┄┄┄┄┄┄┄┄┄┄┄┄
▶Cubi的IG:[ @cubidaily ]
https://www.instagram.com/cubidaily
┅┅┅┅┅┅┅┅┅┅┅┅┅
┄┄┄┄┄┄┄┄┄┄┄┄┄
各類合作請洽
▶Mail:cheerlinshandmade@gmail.com
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♡♡♡♡♡♡♡♡♡♡
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
thank you for following
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
♡♡♡♡♡♡♡♡♡♡
hopes and fears 在 LADIES FIRST Youtube 的最佳解答
Tarot readings can reveal one’s feelings, desires, hopes, fears, thoughts and plans. On this episode of Ladies First, we welcome a very special guest Kavita to help Sierra and Abbey do a tarot card reading! Along the way Kavita will explain how tarot reading works and the meaning behind each card. Comment down below if you went for a tarot reading before.
Follow Kavita at: https://www.instagram.com/kavitadevi.sg/
Follow our hosts:
Abbey - https://www.instagram.com/abbeypuppey/
Sierra - https://www.instagram.com/sierralixing/
If you've read this far into the description, use the secret code: "The Devil card” so we know you are a super fan :wink:
You can now send us cards, letters and gifts to our P.O. Box:
Titan Digital Media Pte Ltd
Singapore Post Centre
PO Box 680
Singapore 914023
Merch:
teamtitanstore.com
Follow us:
https://www.instagram.com/ladiesfirsttv/
ladiesfirst@titandigitalmedia.com
http://www.titandigitalmedia.com
hopes and fears 在 JJ Lin林俊傑 Youtube 的精選貼文
數位聽歌連結:https://JJLin.lnk.to/MIABFA
---------------------------------
在那一天來臨前
我願意一直在這裡等待
來自靈魂的message,流竄著每一個音符
傳遞著
2017林俊傑 JJ Lin 以「真實」為驅動的赤裸撼動
林俊傑 2017 全新專輯「偉大的渺小」
林俊傑詞曲全創作 唯一英文歌曲
Until The Day
*A JJ Lin Composition (music & lyrics)* *The only English track*
*"Until The Day"*
_No longer naive_
_We grew amidst pain_
_No longer ourselves_
_And finding our way again_
_We reconcile with ourselves_
_When we let our hearts take lead_
_Fearless_
[With my music and soul, I bare myself] - JJ Lin
JJ conveys through music his reflection of life and relationships in this cosmic yet intimate track - "Until The Day"
「這是一張不管作或唱,都是在掏空自己的作品…」
----- JJ Lin
離開了天真
在受傷裡長大
離開了自己
再被自己找到
當我們傾聽內心
即可重聚
不懼
--------
林俊傑 2017 全新專輯「偉大的渺小」中的每一首歌,彷彿都是來自靈魂的深刻訊息,每一個音符都撼動著心靈,讓人無可自拔地沈溺其中,無盡地探索著這浩瀚的音樂宇宙。
兩年的時間,我們仍在螢光幕上,
看著他活躍地穿梭著,也再度獲得金曲獎男歌手的肯定。
然而,關上門,之於創作,他會往哪裡去?
所有人,眾所期待。
一直以來,他是個目標導向,不顧一切往前衝的男孩。
這些日子,他低下頭,擁抱著周遭生活發生的起起伏伏,認識的,不認識的,他聽著、看著、感受著每一個人在生命裡奮戰過的創傷與勇氣。讓他從心出發,勇敢地將潛藏內心已久的情感,呈現作品,獻給每一個身邊重視的人們,譜成這張獨特的音樂意念,以「真實」為驅動的全新專輯。
本次專輯在音樂上也有一個極具話題性的創舉,專輯首波同名主打「偉大的渺小」與專輯中唯一英文歌曲「Until The Day」同步於全球數位上架,象徵多次獲得金曲獎肯定的亞洲天王林俊傑,在這張專輯中將更進一步用音樂與國際接軌,不僅在亞洲,更在全世界引發話題。
「Until The Day」由林俊傑親自作詞作曲,每個人在生活的世界中面對的痛苦和感受。走過生命中的許多謊言、傷害與痛苦,卻回憶起更多生命中曾經存在過的美好,就像在黑夜中輕撫自己的靈魂,直到一絲黎明曙光來臨、直到那一天到來的溫柔等待。從開始、結束、對未來的期待,愛,可以勝過⼀切。刻劃了對生命、對情感、對世界的呼喊,成就了這一首巨大而磅礴,也細膩地緊貼著靈魂的震撼歌曲。
在製作方面,與從第一張專輯就開始合作的編曲大師吳慶隆老師再度合作,結合JFJ製作團隊,邀請到國際首席愛樂樂團為歌曲融入極具生命節奏的弦樂,聯手創造這首歌的編曲製作。
「Until The Day」作為專輯唯一一首英文歌,企圖是獻給整個世界的深刻作品,製作上精心的音樂配置,在整首歌完成後,有一種與整個世界,整個宇宙相連的靈魂感應,這也是 JJ 在音樂上一直想要傳達的意念。
小小的舉動,會帶來遠大的效應。是 JJ 在心中多年的一個概念,但也因著還不能完美地呈現而一直擱置。這些日子,來自他身旁人生的體悟與深刻情感後,在他的內心漸漸地產生了變化,深刻地以珍貴的情感與瞬間,融入到創作的生命力,屏息著,以「真實」為驅動,記錄著他內心赤裸的撼動 「Until The Day」。
-------------------------
Until The Day
曲:林俊傑 詞:林俊傑
In the middle of the night
在夜深人靜之時
When our hopes and fears collide
我們的希望和恐懼摩擦碰撞
In the midst of all goodbyes
在不斷的道別之中
Where all human beings lie
人們都交疊著
Against another lie
躺臥在彼此的謊言中
Whisper broken promises
呢喃著破碎的誓言
There we hide
我們隱藏自己
Try to make it seem alright
竭力讓一切看似安好
What goes around again
當一切回到原點
We'd be running from the pain
我們會從痛苦中逃離
Finding shelter in the rain
在大雨中尋找避難之所
Lovers straying seasons changing
戀人迷失在不斷更替的季節當中
Strangers to lovers
從陌生到相戀
What comes around again
一切循環更迭
You'd fall asleep in my embrace
你會在我的懷抱裡安然入睡
Steal a kiss on your little face
偷偷地輕啄你的臉龐
Would have always been that way
一切本應如此美好
But hey
但是
You're never coming back
你再也不會回心轉意
Never coming back
再也不會回心轉意
I'll be waiting anyway
但無論如何我會在此守候
I'll be waiting anyway
無論如何我會在此守候
Until the day
直到那一天
In the middle of the night
在夜深人靜之時
Lonely souls travel in time
孤獨的靈魂在各處游離
Familiar hearts start to entwine
熟悉的心開始緊繫彼此
We imagine what we'll find
我們想像著在另一個生命中
In another life
我們又會找到什麼
Whisper broken promises
呢喃著破碎的誓言
There we hide
我們隱藏自己
Try to make it seem alright
竭力讓一切看似安好
What goes around again
當一切回到原點
We'd be running from the pain
我們會從痛苦中逃離
Finding shelter in the rain
在大雨中尋找避難之所
Lovers straying seasons changing
戀人迷失在不斷更替的季節當中
Strangers to lovers
從陌生到相戀
What comes around again
一切循環更迭
You'd fall asleep in my embrace
你會在我的懷抱裡安然入睡
Steal a kiss on your little face
偷偷地輕啄你的臉龐
Would have always been that way
一切本應如此美好
But hey
但是
You're never coming back
你再也不會回心轉意
Never coming back
再也不會回心轉意
I'll be waiting anyway
但無論如何我會在此守候
I'll be waiting anyway
無論如何我會在此守候
Till it comes around again
直到一切再次循環
We'd be playing in the sand
我們會在沙灘上嬉鬧
Holding hands just one last chance
最後一次握緊彼此的手
No more hurts no more goodbyes
再也不會傷痕累累 再也不會分道揚鑣
We'd dance
我們會翩然起舞
We're never going back
我們再也不會重蹈覆轍
Never turning back
再也不會回頭
Won't you wait with me anyway
你是否願意和我一起守候
Won't you wait with me anyway
你是否願意和我一起守候
Until the day
直到那一天
What comes around goes around
付出總有回報
What goes around comes around
付出總有回報
Until the day
直到永遠
----------------
製作人 PRODUCER:JJ 林俊傑
配唱製作 VOCAL PRODUCTION:JJ 林俊傑
製作協力 PRODUCTION ASSISTANT:周信廷
編曲 MUSIC ARRANGEMENT & KEYBOARDS:吳慶隆
木吉他 ACOUSTIC GUITAR:黃冠龍 ALEX.D
鋼琴 PIANO:吳慶隆
弦樂 STRINGS:國際首席愛樂樂團
弦樂監製 STRINGS PRODUCER:李朋
小提琴 VIOLIN:劉志勇、龐闊、楊爽、高言、張浩、劉瀟、崔方晗、殷玥、倪冰雪、唐昕、易經明、高學思、崔曉雷、徐航
中提琴 VIOLA:畢芳、米巍、陳欣欣、楊曉宇
大提琴 CELLO:郎瑩、孫藝、王瑤、賀虓
和聲編寫 BACKGROUND VOCAL ARRANGEMENT:JJ 林俊傑、馬毓芬
和聲 BACKGROUND VOCALS:JJ 林俊傑、JFJ合唱團
錄音室 RECORDING STUDIOS:THE JFJ LAB (Taipei)、Lights Up Studio (Taipei)、 YELLOW BOX STUDIOS (Singapore)、TTL (Beijing)
錄音師 RECORDING ENGINEERS:JJ 林俊傑、鐘國泰、XANDER TOH、李卓
混音室 MIXING STUDIO:mixHaus (Encino, CA)
混音師 MIXING ENGINEER:Richard Furch
混音助理 ASSISTANT MIXING ENGINEER:Jorel Corpus
後期母帶處理製作人 MASTERING PRODUCER : JJ 林俊傑
後期母帶處理錄音室 MASTERING STUDIO : Lurssen Mastering
後期母帶處理錄音師 MASTERING ENGINEER : Gavin Lurssen
----------------
■ 更多林俊傑相關資訊:
華納音樂官方臉書:http://www.facebook.com/WarnerMusicTaiwan
林俊傑官方臉書:https://www.facebook.com/JJLin
林俊傑新浪微博:http://www.weibo.com/jjlin
林俊傑Twitter:https://twitter.com/JJ_Lin
林俊傑Google+: https://plus.google.com/117042002331104525482