隔離期間的自律 #part2️⃣ Self-discipline during quarantine #english👇🏽
「艾玲,妳在家工作時如何保持紀律?」
- 密友經常問我的問題。
坦白說,我覺得世界上沒有存在任何神奇的公式可以讓你輕鬆保持動力。雖然有許多不錯的工具和技巧,但最終歸結為最重要的一個點:「你自己的一致性和實踐!」
我已自雇5年了,我只能說養一個習慣需要時間。即使在今年,我仍然有時很希望身邊可以有個老闆/指導者/同事/或家長能為我"踢一下屁股" 給我正面壓力,特別是在我離開 @surfaceapparel 的高雄辦公室並開始完全上網遠距離工作後!
但我曾經發現,我總是需要花大約3-4週的時間來適應一個新的環境或例程,而過了幾個禮拜我就會開始「流動」= 「做事有效」
通常換一個地方或作息,剛開始我都會不耐煩,以為自己一直搞砸,但此時要自我提醒:「沒關係,現在感到不舒服是應該的。變化總是混亂的,但3-4週後,你就會順」💧
信任過程,一步算一步
要變很難,但放棄並不會加快速度😉
~~~
"Eileen, how do you stay disciplined while work at home?"
I get this question a lot, especially from close friends. To be honest, there's no magic formula to stay motivated. Many great tools and tips exist, but in the end it comes down to your CONSISTENCY and PRACTICE.
I have been self-employed for 5 years, and all I can say is no habit develops over night. Even this year I had moments where I wish some boss/mentor/co-worker could kick my ass for me, especially after giving up my @surfaceapparel office and going completely online.
I noticed that I always need about 3-4 weeks to get used to a new environment/routine, until I feel efficient aka. "in tune".
Usually I'll just be frustrated and impatient in the beginning, thinking that I am screwing up, but those are the moments where I gotta remind myself : "It's ok, it's supposed to feel uncomfortable now. Change is messy, but after 3-4 weeks of getting used to is, you''ll "flow" again 💧
Trust the process and place one step at the time. It's hard, but quitting won't speed it up.
——
🤍 @surfaceapparel 運動+海邊服裝 active & swim wear
💜 @nuli.app 女力健身+瑜珈App
——
Cute drawing from @ossomagazine ☺️ @ Haleiwa, Hawaii
同時也有7部Youtube影片,追蹤數超過27萬的網紅Lindie Botes,也在其Youtube影片中提到,Should you track your language learning progress? Today we’ll talk about tracking the language learning activities you do and how this can help you st...
「how do you stay motivated at work」的推薦目錄:
- 關於how do you stay motivated at work 在 Eileen Carls 艾玲 Facebook 的最讚貼文
- 關於how do you stay motivated at work 在 A Happy Mum Facebook 的最讚貼文
- 關於how do you stay motivated at work 在 Prudence Liew 劉美君 Facebook 的最佳解答
- 關於how do you stay motivated at work 在 Lindie Botes Youtube 的最佳解答
- 關於how do you stay motivated at work 在 Dan Lok Youtube 的精選貼文
- 關於how do you stay motivated at work 在 Dan Lok Youtube 的最佳貼文
how do you stay motivated at work 在 A Happy Mum Facebook 的最讚貼文
有你是福,但希望我们永远不要发福,呵呵。💑
We are different in many ways. He loves running as a form of workout and I don't. I love dancing but he doesn't enjoy it as much. He is the 理性 one while I am very much 感性. He uses logic to solve questions while I like to be creative. He likes to watch superhero and political TV shows while I prefer vampire or supernatural drama series. He likes to listen to English songs on the radio while I would opt for Mandopop. He likes beer while I prefer whiskey and Baileys. And the list goes on.
Yet in more ways than one, we think alike too. Like how we put the kids before ourselves, how we emphasise on filial piety, how we love nature and outdoor, how we don't go for luxury brands and don't like shopping, how we love to travel and see the world, how we are both not fussy eaters, how we try our best to forgive and forget, how we understand it's not easy being each other and that it takes both of us to raise our kids and have a happy home.
Well, anyway, we have been inspiring each other to stay fit and slim in the last few months. I think my cupping experience motivated him to work out more and shed a couple of kilos (he said not a couple but 4kg!), which he did and in turn made me determined not to catch up with him in terms of size and weight but stay put at where I am. Haha. So even though we like different forms of exercise, I hope we can always remain sporty and try to keep up a healthy lifestyle. Yup, we definitely need lots of energy to keep up with the kiddos.
P.S. To those who dropped DMs to say I've become slimmer, thank you for the encouragement! Yup, this photoshoot with @bloomphotographysg says it all too - I felt slimmer, younger and better. Thanks to @kappingusg which made a huge difference in my life, gave me the motivation to do it and the realisation that I am actually able to keep it up. For the past months, I've resumed my usual diet (with carbs!) but amazingly, I have maintained at around the same weight before and after CB. Phew. If you are interested in cupping and shedding the extra pounds too, drop them a note and quote 'ahappymum' for a special deal.
期待与你相'瘦'一生。
#ahappymum #coupleshot #hubbyandwifey #igotyourback
how do you stay motivated at work 在 Prudence Liew 劉美君 Facebook 的最佳解答
People often ask me how do I stay motivated ?
.
Hm.... #motivation ? Or could it be #Narcissism ?
.
How hard could that be to start your day with only 10 minutes #Squats workout and #6minutesPlanking before work ? Not at all. 💪!
.
Gotta hide my morning Simpson hair 🤪
.
( Someone grabbed my arm too hard in one scene yesterday , ouchie ! ) #好人好姐 手臂受傷了都唔知添 今朝先發現 🥴.
.
( tip: keeping a #streak can force you to keep going -#MeetYourDailyGoal )
.
#Determination #NoLameExcuse #Patience #Practice #focus #yoga #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #NoMakeUp #StretchMarks #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50
how do you stay motivated at work 在 Lindie Botes Youtube 的最佳解答
Should you track your language learning progress? Today we’ll talk about tracking the language learning activities you do and how this can help you stay motivated and disciplined in language learning. Goals are just goals unless you have small habits and systems and frameworks to reach the goals. I'll show you my language tracking notebook and some other ideas and apps you can try to measure your progress.
Start learning with Busuu here:
Web: http://bit.ly/lindie_busuu_signup
Download Busuu: http://bit.ly/lindie_busuu_app
Timestamps:
0:00 Intro
0:50 Why is language tracking important?
1:48 Language activity journal
3:11 Weekly language activity trackers
5:00 Video, audio or diary logs to see progress
5:57 Twitter threads for accountability
7:20 Language study plan on Busuu app
9:11 A warning for language learners
10:00 Agile methodology for language learning
11:08 End
———
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?ABOUT
Welcome to my channel! My name is Lindie and I share my love for languages through my polyglot progress and language learning tips here. South African by birth, I spent most of my life in France, Pakistan, the UAE and Japan. Now I work as a UI/UX designer in Singapore. I'm a Christian and strive to shine God’s light in all I do. May this channel inspire you to reach your language goals!
New here? Best videos → https://www.youtube.com/playlist?list=PLRCVN94KILKXGx45JKaVBSpPkrpXhrhRe
FAQ → https://lindiebotes.com/faq/
?BOOKS I USE
Practical Chinese Grammar → https://geni.us/PracticalChineseGram
Japanese for Busy People on Amazon → https://geni.us/JapaneseForBusy1
Advanced Japanese for Busy People → https://geni.us/JapaneseForBusy3
Korean Grammar in Use Intermediate → https://geni.us/KoreanGrammarUse
Korean TOPIK exam prep → https://geni.us/TOPIK2prep
Short Stories in Spanish → https://geni.us/spanishshortstories
?EQUIPMENT
Camera → https://geni.us/CanonPowerShotG7
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Collabs & partnerships: hello@lindiebotes.com
![post-title](https://i.ytimg.com/vi/9y-QvN_9u5o/hqdefault.jpg)
how do you stay motivated at work 在 Dan Lok Youtube 的精選貼文
What Do You Think Is The One Word That Will Motivate You To Do Anything? Comment Below!
The one word that will motivate you to do anything has a lot to do with people’s most common regrets. There are 5 things people on their deathbed regret the most. Will you be able to guess the word after you heard the 5 regrets? Try for yourself: https://onewordmotivation.danlok.link
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
? Join my YouTube Membership to get access to EXCLUSIVE perks ?
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Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
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3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books.
Dan has also been featured on FOX Business News, MSNBC, CBC, FORBES, Inc, Entrepreneur, and Business Insider.
In addition to his social media presence, Dan Lok is the founder of the Dan Lok Organization, which includes more than two dozen companies - and is a venture capitalist currently evaluating acquisitions in markets such as education, new media, and software.
Some of his companies include Closers.com, Copywriters.com, High Ticket Closers, High Income Copywriters and a dozen of other brands.
And as chairman of DRAGON 100, the world’s most exclusive advisory board, Dan Lok also seeks to provide capital to minority founders and budding entrepreneurs.
Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The Asian Dragon.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Dan Lok Shop: https://shop.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #DailyMotivation #Mindset
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about This One Word Will Motivate You To Do Anything.
https://youtu.be/BVVqVp1y-rQ
https://youtu.be/BVVqVp1y-rQ
![post-title](https://i.ytimg.com/vi/BVVqVp1y-rQ/hqdefault.jpg)
how do you stay motivated at work 在 Dan Lok Youtube 的最佳貼文
What Do You Think The Key To Boosting Your Motivation And Mindset In An Instant Is? If You Want To Know & Develop The Same Skill Dan Uses To Create Success & Wealth, Click Here And Take His FREE Quiz: http://instantboost.danlok.link
How do you make a quick swift to boost your motivation and mindset in an instant, so you can perform at the highest level, get more things done in less time, and scale your success faster? Watch this video now, as Dan Lok answers that question from one of his close mentees.
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4
3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok is a Chinese-Canadian business magnate and global educator known for being the founder and chairman of Closers.com - the world’s #1 virtual-closers network, Copywriters.com, and SalesCalls.com. Beyond his businesses, Mr. Lok has led several global movements to redefine modern education where he has taught individuals from 150+ countries to develop high income skills and financial confidence.
Beyond his success in business, he was also a two time TEDx opening speaker. An international best-selling author of 12+ books. A member of Young Presidents Organization (YPO) - a private group of global chief executives whose companies employ 22 million people and generate 9-trillion USD in annual revenues. He also hosts The Dan Lok Show - a series on elite business tycoons and world-leading entrepreneurs.
Today, Mr. Lok continues to be featured in thousands of media channels and publications every year and is widely seen as one of the top business leaders by millions around the world.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #Motivation #Mindset
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about One Trick To Boost Your Motivation And Mindset In An INSTANT
https://youtu.be/vcWg2eYm32o
https://youtu.be/vcWg2eYm32o
![post-title](https://i.ytimg.com/vi/vcWg2eYm32o/hqdefault.jpg)