關於 how to be vulnerable ，我們在網路上蒐集到這些相關的討論、資訊與評價

Music video out on YouTube and a little note:
Drunk sleeping in taxis is a song that I hold very close to my heart. It is about a fear I have of not being loved the same way when I’m seen at my worst by the people I love. It is about how I can get scared to be the one I don’t like and show the worst part of me… It is very easy to idealize you and like you at your best but when you’re drunk sleeping in taxis, irrational, crying for no reason, at your worst, would people still feel the same about you? I wrote it out and it healed me. People tend to see me as a very happy, positive, smiley person which reflects true parts of me but I have so many insecurities and flaws that I’m afraid to show and the worst part of me that I’m afraid to be. This song is an act of courage to choose to share this other vulnerable page of my life cause normalizing the human side of us over perfection is something I wish I can always do. I guess the lyrics speak for themselves and with this song I just spoke my truth on a 2am night when I couldn’t sleep, few days after a party that has gone wrong...

I hope it can speak to you. And thank you so much for sharing it❤️❤️‍🩹🥺😭

#DrunkSleepingInTaxis

💛 WHEN VULNERABILITY BECOMES MY AUTHENTICITY

Long ago, the speaker curator Shaen and I agreed that my talk would be about about defining one's purpose and how that can help people lead themselves and others through difficult times.

It isn't hard to outline the talk. I know the teaching points, the modality, and the tools like the back of my hands.

I will also tell my story. There are many stories on my path of tracking purpose. But I know I have to choose the one that cuts the deepest. The most vulnerable story.

Because vulnerability is how you let yourself be truly seen. And the audience wants to see you, the real you, not a pretty shell.

But still, sitting here at Starbucks with a venti cup of black tea latte, I've hit a wall.

I have the teaching points, the tools, the story. But something is missing. Something important. Something that will add a touch of magic to the talk.

I stare at the blank page. I gaze out the window. I open my kindle library and look at the books.

Suddenly, my eyes land at the poetry collection of Mary Oliver. Something sparks.

A quiet excitement rises up my body:

"I want to read poems."

A few days later, I spoke to Shaen again. She loves the idea: "We haven't had anyone doing poetry yet! It sounds beautiful. Just be you."

So I open my talk with Mary Oliver's The Summer Day and end with Lucille Clifton's Blessing the Boat.

Several participants say that it brings them to tears. They even share their texts with me right after my talk: "That was soooo beautiful!"

That's when I knew my secret ingredient, which is authenticity.
---
👉 Time to find your secret ingredient with my article here: https://bit.ly/3BJS8sH

「缺乏了脆弱，就沒有勝利。」

我完全都沒想過，指導一群十歲的小孩打棒球，竟然會教導了我深具價值的一課，可以讓我運用在指導高階主管上。

#領導 #自我管理
—
如果您喜歡《哈佛商業評論》、或是覺得我們的內容有幫助，歡迎按下網頁中的「#我要訂閱」，訂閱是支持創造這類內容最佳的方式。

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

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____________________________________________________
Social Media:

▶ Download / Stream link : https://tovestyrke.lnk.to/MoodSwings

👑Tove Styrke
https://www.instagram.com/tovestyrke/
https://www.facebook.com/tovestyrke
https://www.youtube.com/channel/UC6k9UMBwGhNGP8f8FgmOJIA

___________________________________________________

Lyrics:

Yeah, I get mood swings
是啊 我也會有情緒波動的時候
And I do things you don't like
那時我便會做出不討喜的事來
I'm a mess, I'm a wreck, I'm a savage
我會一團糟 像個廢人 野蠻人
But you keep coming back for this bad bitch
但你卻一次又一次為我而來

Mood swings
心緒不安
I might lose it all tonight
我可能會整夜丟失自我
I'm a mess, I'm a wreck, I'm a savage
糟糕透頂 卻又無處發洩 像個瘋子
But you keep coming back for this bad bitch
但是你總是為了我這個壞女人回來

I got two sides
我其實是個兩面派
One I call Jekyll, one I call Hyde
一面名叫哲基爾 另一面我叫她海德
One minute I love you and you all mine, all mine
愛你的那一刻你會是我的全部
And then I change my, change my mind
而下一秒可能就會轉變心意 對你置之不理

Don't get mad at me when I'm emotional
請不要在我情緒激動時讓我生氣
Don't argue with me, it's non-negotiable
別想同我爭論 這事毫無迴旋餘地
This just how I be, it ain't intentional
這便是我最真實的樣子 但我不是故意的
It ain't intentional
我從未想這樣來傷害你

Yeah, I get mood swings
是啊 我也會有情緒波動的時候
And I do things you don't like
那時我便會做出不討喜的事來
I'm a mess, I'm a wreck, I'm a savage
我會一團糟 像個廢人 野蠻人
But you keep coming back for this bad bitch
但你卻一次又一次為我而來

Mood swings
心緒不安
I might lose it all tonight
我可能會整夜丟失自我
I'm a mess, I'm a wreck, I'm a savage
糟糕透頂 卻又無處發洩 像個瘋子
But you keep coming back for this bad bitch
但是你總是為了我這個壞女人回來

Nine lives, in and outta Heaven and I spiral
我拿著九條命在天堂邊界處飛繞環旋
I been to hell and back a few times, a few times
原本身向地獄卻因你而改變過幾次
I can't hide what I got on the inside
我竟從未成功隱瞞真實的自己

Don't get mad at me when I'm emotional
請不要在我情緒激動時讓我生氣
Don't argue with me, I'm feeling vulnerable
別同我爭論對錯 那會讓我更加受傷
This just how I be, don't take it personal
這就是真實的我 你別往心裡去呀

Yeah, I get mood swings
是啊 我也會有情緒波動的時候
And I do things you don't like
那時我便會做出不討喜的事來
I'm a mess, I'm a wreck, I'm a savage
我會一團糟 像個廢人 野蠻人
But you keep coming back for this bad bitch
但你卻一次又一次為我而來

Mood swings
心緒不安
I might lose it all tonight
我可能會整夜丟失自我
I'm a mess, I'm a wreck, I'm a savage
糟糕透頂 卻又無處發洩 像個瘋子
But you keep coming back for this bad bitch
但是你總是為了我這個壞女人回來

歌詞翻譯: Alinanil

#ToveStyrke #MoodSwings #Lyrics #西洋歌曲推薦

We found the key to make your partners with avoidant attachment styles (aka Nina) cringe and/or cry: Ask them 36 Questions to Fall in Love!

The Thirsty Sisters are back this week to grill each other with uncomfortable questions! But do they really work? Sylvia and Nina put it to the test and ask each other these vulnerable, intimate questions. Will this turn out surprisingly fuzzy or emotionally traumatic? Tune in to find out ❤️

Link to 36 Questions to Fall in Love: http://36questionsinlove.com/

00:00 Intro
01:15 Topic of the Day
02:09 Vulnerable = Fall in Love?
03:20 How we'll be doing the 36 Questions
04:34 These questions lead to marriage?
05:25 The perfect day for us
06:16 How will we die?
06:47 What do we have in common?
07:17 What are we most grateful for?
09:21 What would we change about the way we were raised?
11:05 What ability would we like to gain?
13:30 Would we ask these questions on a date?
15:22 What would we want to know from a crystal ball?
17:13 What we've dreamt of doing for a long time
20:16 What are our greatest accomplishments?
23:25 Nina is dying at this question
24:15 Our most treasured memories
27:34 Diving deep into Nina's unexpected reaction
29:17 Nina is having a mental breakdown
30:15 Our most terrible memories
33:52 How we would live if we were going to die soon
36:07 Nina is dying (figuratively)
37:06 When did we last cry?
40:26 What do we regret not saying to someone?
45:36 Our parent-child relationship struggles
47:00 What we would save in a fire
48:57 Set 1 vs Set 2 vs Set 3?
49:17 Did you fall in love with us?
50:02 Conclusion

Sylvia and Nina are not your typical influencers; they give it to you raw and real! Join them as they quench their never-ending thirst for wisdom, trends, success and men.

They explore hot and pressing issues you never thought you needed to know in this extremely in-depth podcast. Sisters, brothers and everyone in between or beyond; jump in and be thirsty!

*Disclaimers*
The legal age for sex in Singapore is 18. While being comfortable with your bodies is a must, please protect yourselves by using protection ?
https://singaporelegaladvice.com/law-articles/legal-age-for-sex-in-singapore/

Our views in this podcast include only our own experiences as heterosexual women in Singapore, we respect everyone’s views regardless of genders, gender identities and sexual orientations.

Follow The Thirsty Sisters on Apple Podcasts, Spotify and Instagram!
https://podcasts.apple.com/sg/podcast/the-thirsty-sisters/id1509379792
https://www.instagram.com/thethirstysisterstts
https://open.spotify.com/show/5yx8txjfb7dMkosumEv6lQ?si=5Ew1dv6wRlCayZ0TQfo-Ug

Featuring:
Sylvia - https://www.instagram.com/sylsylnoc
Nina - https://www.instagram.com/ninatsf

Brand collaborations/features:
sales@noc.com.sg

The Thirsty Sisters TEAM
Co-Founders: Sylvia Chan | Nina Tan
Executive Producer: Sylvia Chan
Crew/Editors: Jade Liew | Winston Tay
Motion Graphics Designers: Bryan Seah | Kher Chyn
Sound Engineers: Nah Yu En | Mabel Leong
Digital Strategist: Winston Tay

Today's agenda is to shop for camping supplies with Ryuji. He's waiting in Shibuya's Station Square, at the spot where Yoshida used to do his speeches. Your supposed shopping trip is quickly derailed when some celebrity catches your friend's attention. And that curiosity somehow takes the group back into the Metaverse
You will meet the Jail's monarch not long after a fight with some Shadows. She decides you're not worth her time and sends everyone to the dumps. As this is your first time in a jail, you'll only get to explore a portion of the Underground Waterway, where most of it will be spent learning about the basics of platforming and combat.
Shown above is a full map of the Waterway. The dumps is at the northwest edge and you must work your way southeast towards the Shibuya Station West Exit. For starters, approach the large crate for a cut-scene that ends in you gaining a new party member
Keep following the destination marker and go through all the tutorial encounters as you head for the goal. Looking at the map again, there is a ledge you can climb not far from where you started (turn around and backtrack a bit after the short tutorial about Using Items) to reach a treasure chest. It contains a Breath Sash (Max HP +10) accessory
Moving further south leads to another wall. The game teaches you how to double jump as soon as you reach it so that to reach the ledge, then jump again to find another treasure chest tucked away in one of the alcoves. Open it for an HP Incense. This works in the same way as the ones in Royal, except you can use them on your characters instead of Joker's Personas.

A powered-up Bicorn will be waiting near the exit so it would be wise to save your showtime attack for that one, if you managed to fill the gauge at any point while fighting Shadows. Aside from that, this enemy is just like any other Bicorn. It is weak to lightning and has Lunge as its strongest attack.
You can't switch characters yet so you can't take advantage of Ryuji's SP. The AI juat doesn't use Zio as much as you would have liked. Still, Joker has more than enough skills to take down the Dirty Two-Horned Beast. Use Zio from Pixie to exploit its weakness then attack again with One More to slowly break the two shield icons under its HP. Once both are gone, it'll be stunned and you can hit it with an All-Out Attack. Use your gun for follow-up hits that quickly close the distance in addition to damage.The larger the down gauge, the more vulnerable the enemy becomes. Notice that whenever you do damage, an orange meter is slowly exposed as the enemy's HP drops. This is the down gauge and you'll want to make it as big as possible by continuously stringing combos. Not only will you do more damage this way but it will also effectively stop a target from being able to counter. The down gauge only stays exposed for a limited time however, so you'll want to really go all-out with those combos if you wish to take advantage of it.
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